Counselling in Tin Can Bay, QLD

Photo of Sherryn Wynne - Art Therapist, ACA-L2, Counsellor
Sherryn Wynne - Art Therapist
Counsellor, ACA-L2
Verified Verified
Tin Can Bay, QLD 4580
With over 10 years experience in the health and wellbeing fields, I've worked with people with various barriers and problems across various ages. Working with people experiencing emotional issues, mental ill health and somatic symptoms from trauma is my main area of interest. I am also neuro-divergent friendly, with my own neurodevelopment disorder of ADHD, which assists me to understand and identify your strengths and work with them in a person centred framework.
With over 10 years experience in the health and wellbeing fields, I've worked with people with various barriers and problems across various ages. Working with people experiencing emotional issues, mental ill health and somatic symptoms from trauma is my main area of interest. I am also neuro-divergent friendly, with my own neurodevelopment disorder of ADHD, which assists me to understand and identify your strengths and work with them in a person centred framework.
(07) 5230 8994 View (07) 5230 8994
Photo of Felicity Hunter, PsyBA General, Psychologist
Felicity Hunter
Psychologist, PsyBA General
Verified Verified
Tin Can Bay, QLD 4580
Are you feeling a disconnect between what's important to you and how you live your life? You're not alone, and there is hope. Felicity has successfully guided others to live more meaningful and fulfilling lives.
Are you feeling a disconnect between what's important to you and how you live your life? You're not alone, and there is hope. Felicity has successfully guided others to live more meaningful and fulfilling lives.
(07) 4158 6361 View (07) 4158 6361

More Therapists Nearby

Photo of Joana Miranda - Joana Miranda Counselling , AASW, Clinical Social Work/Therapist
Joana Miranda Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
Rainbow Beach, QLD 4581
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting people with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers. My practice is located on a property with trees and peaceful outlook, parking available on site. Medicare rebates of $81 or $106 available with a mental health care plan.
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting people with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers. My practice is located on a property with trees and peaceful outlook, parking available on site. Medicare rebates of $81 or $106 available with a mental health care plan.
(02) 5602 4116 View (02) 5602 4116
Photo of Mel Sutton, ACA-L2, Counsellor
Mel Sutton
Counsellor, ACA-L2
Verified Verified
Rainbow Beach, QLD 4581
I originally got into counselling with the hope of providing an informal, non-judgmental and safe space for individuals, couples and families to feel supported when going through vulnerable times. I began my career through volunteering with various agencies assisting with child safety and abuse survivors. I then began working with beautiful people with mental health diagnosis - particularly PTSD, anxiety and depression.
I originally got into counselling with the hope of providing an informal, non-judgmental and safe space for individuals, couples and families to feel supported when going through vulnerable times. I began my career through volunteering with various agencies assisting with child safety and abuse survivors. I then began working with beautiful people with mental health diagnosis - particularly PTSD, anxiety and depression.
(07) 5230 8986 View (07) 5230 8986

Online Therapists

Photo of Rachel Schofield - Soul Creative Art Therapy
Soul Creative Art Therapy
Verified Verified
Sunrise Beach, QLD 4567
More than just a Sunshine Coast Art Therapist; we’re a hub of soulful expression dedicated to fostering emotional well-being through the unique powers of Art Therapy and Nature Therapy. We understand life can be a complex canvas, and not everyone feels like an artist. That’s why Art Therapy sessions are designed for everyone - whether you’re an experienced creator or someone who’s never seen themselves as creative or ‘artistic.’ It's less about what you make in Art Therapy and more about the journey of creative expression and discovery that you embark on. Nature creates art every day just by being as it is, and so can we.
More than just a Sunshine Coast Art Therapist; we’re a hub of soulful expression dedicated to fostering emotional well-being through the unique powers of Art Therapy and Nature Therapy. We understand life can be a complex canvas, and not everyone feels like an artist. That’s why Art Therapy sessions are designed for everyone - whether you’re an experienced creator or someone who’s never seen themselves as creative or ‘artistic.’ It's less about what you make in Art Therapy and more about the journey of creative expression and discovery that you embark on. Nature creates art every day just by being as it is, and so can we.
0435 837 555 View 0435 837 555
Photo of Namita Trensky - The Wellspring Within, PsyBA General, Psychologist
The Wellspring Within
Psychologist, PsyBA General
Verified Verified
Gympie, QLD 4570
I use a wholistic frame, inclusive of body, mind and spirit in my work as a therapist. I have found that working somatically can be tremendously revealing of inner gems that lay beneath the level of consciousness. They can provide answers, understandings, and can lead to living a fuller life. The use of your spiritual frames of reference in therapy can also bring meaning and can provide leverage for the changes you are wanting to make. You may feel supported to become more whole, self-actualised, self-understanding and accepting of the person you are.
I use a wholistic frame, inclusive of body, mind and spirit in my work as a therapist. I have found that working somatically can be tremendously revealing of inner gems that lay beneath the level of consciousness. They can provide answers, understandings, and can lead to living a fuller life. The use of your spiritual frames of reference in therapy can also bring meaning and can provide leverage for the changes you are wanting to make. You may feel supported to become more whole, self-actualised, self-understanding and accepting of the person you are.
(03) 4420 3861 View (03) 4420 3861
Photo of Brooke Jericho - Brooke Jericho at The Golden Hour, MPsych, PsyBA - Clin. Psych, Psychologist
Brooke Jericho at The Golden Hour
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Sandgate, QLD 4017
I am passionate and committed to supporting women and their families in all areas related to the perinatal period. I often support families with the transition to parenthood and the day to day juggling of family life. Areas of special interest include: Preconception, including fertility issues, Childless not by choice, Pregnancy, Fetal Diagnosis of Anomaly, Termination for medical reasons, Perinatal loss, Antenatal depression and anxiety, Birth trauma, Premature Birth & the NICU experience, Postnatal depression and anxiety, Parent-infant attachment and adjustment issues.
I am passionate and committed to supporting women and their families in all areas related to the perinatal period. I often support families with the transition to parenthood and the day to day juggling of family life. Areas of special interest include: Preconception, including fertility issues, Childless not by choice, Pregnancy, Fetal Diagnosis of Anomaly, Termination for medical reasons, Perinatal loss, Antenatal depression and anxiety, Birth trauma, Premature Birth & the NICU experience, Postnatal depression and anxiety, Parent-infant attachment and adjustment issues.
(07) 3608 1464 View (07) 3608 1464
Photo of Kristy Howard - Kristy Howard - In My Mothers Kitchen, PsyBA General, Psychologist
Kristy Howard - In My Mothers Kitchen
Psychologist, PsyBA General
Verified Verified
Woombye, QLD 4559
I offer therapy & counselling support for women who want to slow down & cultivate a more meaningful & authentic life. Sensitive or soulful women who yearn for community & a place to feel heard & be seen as they are - no matter how messy. Many women I work with are nurturer's - often mums, or carers or women who work in the caring profession. They often describe feeling overwhelmed, depleted and disconnected. The overwhelm and depletion may be the result of years of tending to other's needs above one's own, or may be due to difficult life circumstances, fertility issues, parenting, loss, trauma & other stressors.
I offer therapy & counselling support for women who want to slow down & cultivate a more meaningful & authentic life. Sensitive or soulful women who yearn for community & a place to feel heard & be seen as they are - no matter how messy. Many women I work with are nurturer's - often mums, or carers or women who work in the caring profession. They often describe feeling overwhelmed, depleted and disconnected. The overwhelm and depletion may be the result of years of tending to other's needs above one's own, or may be due to difficult life circumstances, fertility issues, parenting, loss, trauma & other stressors.
(07) 5240 9925 View (07) 5240 9925
Photo of Jessica van der Torre, PsyBA General, Psychologist
Jessica van der Torre
Psychologist, PsyBA General
Verified Verified
Caboolture, QLD 4510
Jessica van der Torre enjoys an individualised and client-centered approach, collaborating together with her clients towards their treatment goals. She is warm, gentle and supportive in her style. It is important to her that clients feel that sessions are conducted in a safe, positive and nonjudgmental atmosphere in order to work towards positive change.
Jessica van der Torre enjoys an individualised and client-centered approach, collaborating together with her clients towards their treatment goals. She is warm, gentle and supportive in her style. It is important to her that clients feel that sessions are conducted in a safe, positive and nonjudgmental atmosphere in order to work towards positive change.
(07) 4243 4681 View (07) 4243 4681
Photo of Tamara Jane Evans - Tamara Evans Counselling, PACFA, Counsellor
Tamara Evans Counselling
Counsellor, PACFA
Verified Verified
1 Endorsed
Mount Coolum, QLD 4573
Waitlist for new clients
​I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation. ​ I am a relational therapist, so my first step is to connect with you to build a safe, compassionate, and authentic relationship. Through this relationship we can gently explore your experiences, uncover your unmet needs, and discover ways to support you towards a more fulfilling life.
​I am a trauma informed counsellor with tertiary and post graduate qualifications in Person Centred Counselling, Gestalt Relational Psychotherapy, Positive Psychology, Solution Focused Therapy, Somatic Psychotherapy, Yoga, Mindfulness, and group facilitation. ​ I am a relational therapist, so my first step is to connect with you to build a safe, compassionate, and authentic relationship. Through this relationship we can gently explore your experiences, uncover your unmet needs, and discover ways to support you towards a more fulfilling life.
(07) 5240 7802 View (07) 5240 7802
Photo of Maddie Schofield - Puddle Jump Play Therapy - Maddie Schofield, MA, Counsellor
Puddle Jump Play Therapy - Maddie Schofield
Counsellor, MA
Verified Verified
Redcliffe, QLD 4020
I am a registered Social Worker (AASW) and a Registered Play Therapist (PTPA). I use Child-Centred Play Therapy, alongside the principles of Narrative Therapy as I truly believe in the power of story-telling and listening for the absent but implicit stories and strengths in people's lives. I also strongly work from an understanding of intersectionality, acknowledging the way gender, race, culture, religion, and family and socio-economic background can influence people's lives and their journey for healing.
I am a registered Social Worker (AASW) and a Registered Play Therapist (PTPA). I use Child-Centred Play Therapy, alongside the principles of Narrative Therapy as I truly believe in the power of story-telling and listening for the absent but implicit stories and strengths in people's lives. I also strongly work from an understanding of intersectionality, acknowledging the way gender, race, culture, religion, and family and socio-economic background can influence people's lives and their journey for healing.
(07) 3477 9693 View (07) 3477 9693
Photo of Catriona Lightfoot, AMHSW, Clinical Social Work/Therapist
Catriona Lightfoot
Clinical Social Work/Therapist, AMHSW
Verified Verified
Sandgate, QLD 4017
I have been working exclusively with couples for over 15 years, to help people just like you get over relationship hurdles that get in the way of your connection and make your relationship feel harder than it should be. If you are looking to strengthen and grow your relationship or perhaps stop the fights or you have a particular problem - even big ones like affairs - you haven’t been able to get past I can help you.
I have been working exclusively with couples for over 15 years, to help people just like you get over relationship hurdles that get in the way of your connection and make your relationship feel harder than it should be. If you are looking to strengthen and grow your relationship or perhaps stop the fights or you have a particular problem - even big ones like affairs - you haven’t been able to get past I can help you.
(07) 3088 9135 View (07) 3088 9135
Photo of Carolyn A Rogers, PACFA, Counsellor
Carolyn A Rogers
Counsellor, PACFA
Verified Verified
1 Endorsed
Burpengary East, QLD 4505  (Online Only)
Are you looking for a Queer Informed Counsellor? Holistic, non-medicalising? Someone who 'just gets it'? Where you can be your authentic Self when you feel comfortable & safe? Someone with a unique understanding the impacts of living in a cisgender hetero normative society can have on the mental wellbeing of LGBTQA+ individuals & our communities. I offer a queer informed, person centred, strengths based therapy approach working exclusively with LGBTQA+ individuals 25 plus & those exploring or concealing their authentic gender & sexuality. Fully online with appointments available Saturdays.
Are you looking for a Queer Informed Counsellor? Holistic, non-medicalising? Someone who 'just gets it'? Where you can be your authentic Self when you feel comfortable & safe? Someone with a unique understanding the impacts of living in a cisgender hetero normative society can have on the mental wellbeing of LGBTQA+ individuals & our communities. I offer a queer informed, person centred, strengths based therapy approach working exclusively with LGBTQA+ individuals 25 plus & those exploring or concealing their authentic gender & sexuality. Fully online with appointments available Saturdays.
View
Photo of Nicola Albery - Stepped Care Counselling, MSc, AMHSW, Clinical Social Work/Therapist
Nicola Albery - Stepped Care Counselling
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Birtinya, QLD 4575
Nicola is an accredited mental health social worker who has over fourteen years’ experience. Her focus is primarily working with primary school age children and within perinatal mental health who have experienced birth trauma. She takes a compassionate, practical, evidence-based approach in her practice and has clinics in both Caloundra (Blackbird House) and Birtinya. When working with children, Nicola integrates a play, games and art-based approach. She also has experience working as a neurodiversity-affirming counsellor. Medicare rebates available/NDIS self or plan managed clients welcome. Web: www.steppedcarecounselling.com.au
Nicola is an accredited mental health social worker who has over fourteen years’ experience. Her focus is primarily working with primary school age children and within perinatal mental health who have experienced birth trauma. She takes a compassionate, practical, evidence-based approach in her practice and has clinics in both Caloundra (Blackbird House) and Birtinya. When working with children, Nicola integrates a play, games and art-based approach. She also has experience working as a neurodiversity-affirming counsellor. Medicare rebates available/NDIS self or plan managed clients welcome. Web: www.steppedcarecounselling.com.au
(07) 5230 5230 View (07) 5230 5230
Photo of Amy Primrose - Calming The Circle Therapy, ACA-L1, Counsellor
Calming The Circle Therapy
Counsellor, ACA-L1
Verified Verified
Mooloolaba, QLD 4557
Specialised couples and family therapist offering onsite and telehealth service. I work with couples and families experiencing ruptures, stuck in negative cycles of communication and are lost within the fog of their relationship. I work with couples heading towards separation, and if necessary, couples throughout the separation process. I also work with families and their children through separation. As a systems therapist, I also work on building connections between teens and their parents. I also provide individual therapy.
Specialised couples and family therapist offering onsite and telehealth service. I work with couples and families experiencing ruptures, stuck in negative cycles of communication and are lost within the fog of their relationship. I work with couples heading towards separation, and if necessary, couples throughout the separation process. I also work with families and their children through separation. As a systems therapist, I also work on building connections between teens and their parents. I also provide individual therapy.
(07) 5235 7582 View (07) 5235 7582
Photo of Christine Andrade, MA, ACA-L3, Psychotherapist
Christine Andrade
Psychotherapist, MA, ACA-L3
Verified Verified
Maleny, QLD 4552
I am an experienced Australian Counselling Association Registered Psychotherapist, Registered Mental Health Nurse and Supervisor with 35 years experience of working with people with emotional and mental health issues. My clients have found me to be both an empathic listener and an effective therapist. As a Psychotherapist I specialise in working with people who have been impacted by their life journey and would like to learn to live more effectively. The relationship with self is the most important relationship and I can assist my clients to repair this relationship and live a happier life.
I am an experienced Australian Counselling Association Registered Psychotherapist, Registered Mental Health Nurse and Supervisor with 35 years experience of working with people with emotional and mental health issues. My clients have found me to be both an empathic listener and an effective therapist. As a Psychotherapist I specialise in working with people who have been impacted by their life journey and would like to learn to live more effectively. The relationship with self is the most important relationship and I can assist my clients to repair this relationship and live a happier life.
(07) 5241 4828 View (07) 5241 4828
Photo of Rebeccah Evans - Rebeccah Evans Counselling & Psychotherapy, PACFA, Psychotherapist
Rebeccah Evans Counselling & Psychotherapy
Psychotherapist, PACFA
Verified Verified
Peregian Beach, QLD 4573
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
(07) 5451 4012 View (07) 5451 4012
Photo of Rachel Agnew - Rachel Agnew - New Beginnings Psychotherapy, ACA-L2, Counsellor
Rachel Agnew - New Beginnings Psychotherapy
Counsellor, ACA-L2
Verified Verified
Mango Hill, QLD 4509
Hi, I'm Rachel and I am a person-centred therapist. This means I really value you, and place you at the centre of your therapy. I offer a warm and non-judgemental space where you can be yourself. I use emotion-focusing tools to help you understand yourself at a deeper level, and together we work collaboratively to explore what you may be struggling with.
Hi, I'm Rachel and I am a person-centred therapist. This means I really value you, and place you at the centre of your therapy. I offer a warm and non-judgemental space where you can be yourself. I use emotion-focusing tools to help you understand yourself at a deeper level, and together we work collaboratively to explore what you may be struggling with.
(07) 3477 9543 View (07) 3477 9543
Photo of Yasmini Kedem, MA
Yasmini Kedem
MA
Verified Verified
Caloundra, QLD 4551
Yasmini's-Biography In my prior life, I spent over 30 years as an artist & teacher, locally & internationally. Assisting self-esteem assisting learning within Education and Community led me to become an art therapist, counsellor and life coach. For over five years my calling & fulfilment has been to ignite, awaken hope & inspiration evolving from self-awareness toward healing for people with significant life challenges around health and wellbeing. To this end I completed a Master of Counselling & related trauma informed qualifications. I am a Level 3 Counsellor & fully endorsed by Positive Directions; and I-Mind Corner.
Yasmini's-Biography In my prior life, I spent over 30 years as an artist & teacher, locally & internationally. Assisting self-esteem assisting learning within Education and Community led me to become an art therapist, counsellor and life coach. For over five years my calling & fulfilment has been to ignite, awaken hope & inspiration evolving from self-awareness toward healing for people with significant life challenges around health and wellbeing. To this end I completed a Master of Counselling & related trauma informed qualifications. I am a Level 3 Counsellor & fully endorsed by Positive Directions; and I-Mind Corner.
(07) 5241 2345 View (07) 5241 2345
Photo of Crystal Kerr, Australian Association of Psychologists - Member, Psychologist
Crystal Kerr
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Mudjimba, QLD 4564
Crystal has a wealth of experience providing therapy for a diverse range of presenting problems. Crystal utilises evidence-based interventions to best support her clients, in particular, cognitive-behavioural therapy, acceptance and commitment therapy, exposure therapy, and a strengths-based and solution-focused approach. Crystal provides a safe and warm environment to all clients, and tailors therapy to suit their individual needs. Crystal has a passion for helping people think and feel Crystal Clear, and live a meaningful and balanced life.
Crystal has a wealth of experience providing therapy for a diverse range of presenting problems. Crystal utilises evidence-based interventions to best support her clients, in particular, cognitive-behavioural therapy, acceptance and commitment therapy, exposure therapy, and a strengths-based and solution-focused approach. Crystal provides a safe and warm environment to all clients, and tailors therapy to suit their individual needs. Crystal has a passion for helping people think and feel Crystal Clear, and live a meaningful and balanced life.
(07) 5224 2197 View (07) 5224 2197

See more therapy options for Tin Can Bay

How does your Counsellor compare?

Number of Counsellors in Tin Can Bay, QLD

< 10

Counsellors in Tin Can Bay, QLD who prioritize treating:

100% Depression
100% Anxiety
100% Stress
50% Child
50% ADHD
50% Chronic Pain
50% Life Coaching

Average years in practice

24 Years

Gender breakdown

100% Female

How Counsellors in Tin Can Bay, QLD see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Tin Can Bay?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.