Counselling in Tarragindi, QLD

Photo of Karen Breedon, PsyBA - Clin. Psych, Psychologist
Karen Breedon
Psychologist, PsyBA - Clin. Psych
Verified Verified
Tarragindi, QLD 4121
I am a Clinical Psychologist located within the Work Well Health Centre in Paddington, Brisbane as well as offering "Walk and Talk" appointments outdoors in Toohey Forest, Nathan (15 minutes from Brisbane City). My passion is supporting young people and adults experiencing a variety of mental health concerns including: anxiety, panic, depression, emotional dysregulation, neurodiversity, trauma and grief and loss. When I work with people my approach to therapy is with warmth and compassion, empathy and understanding.
I am a Clinical Psychologist located within the Work Well Health Centre in Paddington, Brisbane as well as offering "Walk and Talk" appointments outdoors in Toohey Forest, Nathan (15 minutes from Brisbane City). My passion is supporting young people and adults experiencing a variety of mental health concerns including: anxiety, panic, depression, emotional dysregulation, neurodiversity, trauma and grief and loss. When I work with people my approach to therapy is with warmth and compassion, empathy and understanding.
(07) 3179 6968 View (07) 3179 6968
Photo of Rodwell Manzanga, PACFA, Counsellor
Rodwell Manzanga
Counsellor, PACFA
Verified Verified
Tarragindi, QLD 4121  (Online Only)
I am a dedicated Specialist Trauma Counselor committed to fostering a safe, non-judgmental, and empathetic therapeutic space for my clients. With a belief in collaborative partnership, I adhere to a humanistic systemic framework while employing an integrative approach encompassing diverse modalities. My expertise lies in guiding individuals through the intricate journey of trauma recovery, be it from single incident trauma or childhood adversity. Specializing in empowering individuals to reclaim agency over their lives post-trauma, I view trauma work as a catalyst for holistic personal development.
I am a dedicated Specialist Trauma Counselor committed to fostering a safe, non-judgmental, and empathetic therapeutic space for my clients. With a belief in collaborative partnership, I adhere to a humanistic systemic framework while employing an integrative approach encompassing diverse modalities. My expertise lies in guiding individuals through the intricate journey of trauma recovery, be it from single incident trauma or childhood adversity. Specializing in empowering individuals to reclaim agency over their lives post-trauma, I view trauma work as a catalyst for holistic personal development.
(07) 5651 3199 View (07) 5651 3199
Photo of Fiona Kate McMaster - Sparrow Counselling, MA, ACA-L4, Counsellor
Sparrow Counselling
Counsellor, MA, ACA-L4
Verified Verified
1 Endorsed
Tarragindi, QLD 4121
I specialise in working with couples, and those experiencing stress and mental health challenges (including drug/alcohol issues). Hello and welcome! My name is Fiona and I have been a counsellor and psychotherapist for 10 years. Our journey through life often doesn't go to plan and we sometimes feel 'derailed' from our desired path. Things may feel unbalanced and unworkable, resulting in great distress and difficulty. With a warm, empathetic and collaborative style, I support clients to identify and work on problematic thoughts, beliefs, feelings and behaviours. Building a strong therapeutic connection is critical to this process.
I specialise in working with couples, and those experiencing stress and mental health challenges (including drug/alcohol issues). Hello and welcome! My name is Fiona and I have been a counsellor and psychotherapist for 10 years. Our journey through life often doesn't go to plan and we sometimes feel 'derailed' from our desired path. Things may feel unbalanced and unworkable, resulting in great distress and difficulty. With a warm, empathetic and collaborative style, I support clients to identify and work on problematic thoughts, beliefs, feelings and behaviours. Building a strong therapeutic connection is critical to this process.
(07) 3555 7517 View (07) 3555 7517
Photo of Una L Window, AMHSW, Clinical Social Work/Therapist
Una L Window
Clinical Social Work/Therapist, AMHSW
Verified Verified
Tarragindi, QLD 4121
I want to work along side you to help manage your distress, depression or anxiety due to childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges. I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
I want to work along side you to help manage your distress, depression or anxiety due to childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges. I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
(07) 4243 4713 View (07) 4243 4713
Photo of Anna Stathis - Stathis Clinical Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Stathis Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Tarragindi, QLD 4121
Anna is an EMDR therapist who enjoys working with adults in private practice alongside her Senior Clinical Psychologist role in public health. She is a graduate of The University of Queensland with clinical experience in community, hospital, university, and research settings. Across these settings, she has supported clients across the lifespan experiencing a range of challenges such as anxiety, depression, low self-esteem, trauma, grief and loss, chronic health conditions, and life transition and adjustment difficulties.
Anna is an EMDR therapist who enjoys working with adults in private practice alongside her Senior Clinical Psychologist role in public health. She is a graduate of The University of Queensland with clinical experience in community, hospital, university, and research settings. Across these settings, she has supported clients across the lifespan experiencing a range of challenges such as anxiety, depression, low self-esteem, trauma, grief and loss, chronic health conditions, and life transition and adjustment difficulties.
View
Photo of Rebecca Rutter - Rebecca Rutter / Sisu Counselling , ACA-L3, Counsellor
Rebecca Rutter / Sisu Counselling
Counsellor, ACA-L3
Verified Verified
1 Endorsed
Tarragindi, QLD 4121
Welcome, my name is Rebecca and I am passionate about supporting Nurses, Midwives and other healthcare professionals on their counselling journey, I understand the unique challenges that nurses, midwives and other healthcare professionals face in their demanding roles. As a counsellor with over 16 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
Welcome, my name is Rebecca and I am passionate about supporting Nurses, Midwives and other healthcare professionals on their counselling journey, I understand the unique challenges that nurses, midwives and other healthcare professionals face in their demanding roles. As a counsellor with over 16 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
(07) 2100 4306 View (07) 2100 4306
Photo of Emine Atasoy, PsyBA General, Psychologist
Emine Atasoy
Psychologist, PsyBA General
Verified Verified
Tarragindi, QLD 4121
I have training, experience, and a keen interest in child and adolescent mental health, and hold a Master's Degree in Youth Mental Health. I work with preteens, adolescents, and young adults with autism, ADHD, AuDHD, stress, anxiety, OCD, depression, disordered eating, bipolar affective disorder, early psychosis, trauma/PTSD, adjustment difficulties and interpersonal difficulties. I have current availability for appointments via telehealth Australia wide, and face-to-face consultations at our boutique practice located in Fairfield QLD. Please visit our website for further information: www.littlepsychlane.com.au
I have training, experience, and a keen interest in child and adolescent mental health, and hold a Master's Degree in Youth Mental Health. I work with preteens, adolescents, and young adults with autism, ADHD, AuDHD, stress, anxiety, OCD, depression, disordered eating, bipolar affective disorder, early psychosis, trauma/PTSD, adjustment difficulties and interpersonal difficulties. I have current availability for appointments via telehealth Australia wide, and face-to-face consultations at our boutique practice located in Fairfield QLD. Please visit our website for further information: www.littlepsychlane.com.au
(07) 2100 4332 View (07) 2100 4332
Photo of Kate Shelper - Our Space Psychology , MA, PsyBA - Clin. Psych, Psychologist
Our Space Psychology
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Tarragindi, QLD 4121
Kate has over 20 years experience as a clinical psychologist working with children, adolescents and adults with a trauma informed framework. I believe in meeting my client's unique needs in a supportive and compassionate approach; using the latest evidence based practise. Integration of mind and body for maximum recovery. I work in all areas including depression, anxiety, work stress, eating disorders, postnatal depression and have a special interest in trauma. For further information see www.ourspacepsychology.com.au
Kate has over 20 years experience as a clinical psychologist working with children, adolescents and adults with a trauma informed framework. I believe in meeting my client's unique needs in a supportive and compassionate approach; using the latest evidence based practise. Integration of mind and body for maximum recovery. I work in all areas including depression, anxiety, work stress, eating disorders, postnatal depression and have a special interest in trauma. For further information see www.ourspacepsychology.com.au
(07) 2100 4532 View (07) 2100 4532
Photo of Michaela Munce - Michaela Counselling, ACA-L1, Counsellor
Michaela Counselling
Counsellor, ACA-L1
Verified Verified
Tarragindi, QLD 4121
Not accepting new clients
Hello and welcome! My name is Michaela. I am a counsellor in my early 50s dedicated to guiding women through the wild rollercoaster ride known as midlife. If you're facing a midlife crisis or seeking clarity during this transformative period, I'm here to provide you with support, insights, and the tools you need to navigate this phase with resilience and purpose. Whether you're dealing with changes in your relationships, questioning your career path, or wanting to rediscover your passions, I'm here to walk beside you. (Quite literally, as I offer 'walk and talk' appointments)
Hello and welcome! My name is Michaela. I am a counsellor in my early 50s dedicated to guiding women through the wild rollercoaster ride known as midlife. If you're facing a midlife crisis or seeking clarity during this transformative period, I'm here to provide you with support, insights, and the tools you need to navigate this phase with resilience and purpose. Whether you're dealing with changes in your relationships, questioning your career path, or wanting to rediscover your passions, I'm here to walk beside you. (Quite literally, as I offer 'walk and talk' appointments)
(07) 2100 4336 View (07) 2100 4336
Photo of Nicolette Rusling - Hively Health - Pyschology Practice, MPsych, PsyBA General, Psychologist
Hively Health - Pyschology Practice
Psychologist, MPsych, PsyBA General
Verified Verified
Tarragindi, QLD 4121
We support those with both moderate and complex needs, including eating disorders, trauma and complex trauma/PTSD, complex mental health, chronic health conditions, adjustment, grief and loss, anxiety and depression. Our psychologists are compassionate and empathic clinicians, working from an attachment, trauma-informed, strengths-based approach, drawing upon a range of evidence-based interventions to tailor therapy and assessment to individual needs.
We support those with both moderate and complex needs, including eating disorders, trauma and complex trauma/PTSD, complex mental health, chronic health conditions, adjustment, grief and loss, anxiety and depression. Our psychologists are compassionate and empathic clinicians, working from an attachment, trauma-informed, strengths-based approach, drawing upon a range of evidence-based interventions to tailor therapy and assessment to individual needs.
(07) 2100 4168 View (07) 2100 4168
Photo of Kirsty Kent, MPsych, PsyBA General, Psychologist
Kirsty Kent
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Tarragindi, QLD 4121  (Online Only)
It is a great honour to support people who are dealing with difficult emotions, navigating challenging life events, or just feel they could use some extra help. I would love to hear what you want more of in your life and to work with you to reach it. Whether it is to feel more at ease, to learn to trust yourself and others, to know yourself more deeply, or to create habits and patterns that help you flourish, I am here to listen, support and guide you towards your goals.
It is a great honour to support people who are dealing with difficult emotions, navigating challenging life events, or just feel they could use some extra help. I would love to hear what you want more of in your life and to work with you to reach it. Whether it is to feel more at ease, to learn to trust yourself and others, to know yourself more deeply, or to create habits and patterns that help you flourish, I am here to listen, support and guide you towards your goals.
(07) 2100 4437 View (07) 2100 4437
Photo of Christopher Tutt - Christopher Tutt - Kookaburra Psychology, PsyBA General, Psychologist
Christopher Tutt - Kookaburra Psychology
Psychologist, PsyBA General
Verified Verified
Tarragindi, QLD 4121
My name is Chris and I am happy to see anyone aged 10+ who has difficulties with regulating their emotions and am particularly well suited to supporting adolescent, youth and young adult clients with complex needs.
My name is Chris and I am happy to see anyone aged 10+ who has difficulties with regulating their emotions and am particularly well suited to supporting adolescent, youth and young adult clients with complex needs.
(07) 2104 1951 View (07) 2104 1951
Photo of Elliot McBride, PsyBA General, Psychologist
Elliot McBride
Psychologist, PsyBA General
Verified Verified
Tarragindi, QLD 4121
Elliot primarily works with children, teenagers and young adults who are struggling with a range of challenges related to mood and anxiety. His work focuses on supporting young people to find their path and teach skills to overcome the mental health and emotional obstacles to living a valued life.
Elliot primarily works with children, teenagers and young adults who are struggling with a range of challenges related to mood and anxiety. His work focuses on supporting young people to find their path and teach skills to overcome the mental health and emotional obstacles to living a valued life.
(07) 2100 4163 View (07) 2100 4163
Photo of Tracy Bergel, PACFA, Psychotherapist
Tracy Bergel
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Tarragindi, QLD 4121
Trauma & Stress disconnects us from ourselves and from life, inhibiting us from moving forward and making the most of everyday events and activities. When our body feels uneasy, it gives us messages. The purpose of these messages is to let us know that something inside doesn't feel right and needs our attention. If these messages go unanswered, over time they evolve into symptoms; anxiety, depression, panic, attacks, digestive issues, pain, burn out, sleep disturbances just to name a few.
Trauma & Stress disconnects us from ourselves and from life, inhibiting us from moving forward and making the most of everyday events and activities. When our body feels uneasy, it gives us messages. The purpose of these messages is to let us know that something inside doesn't feel right and needs our attention. If these messages go unanswered, over time they evolve into symptoms; anxiety, depression, panic, attacks, digestive issues, pain, burn out, sleep disturbances just to name a few.
(07) 4243 4757 View (07) 4243 4757
Photo of Beatrice McAlister, ACA-L1, Counsellor
Beatrice McAlister
Counsellor, ACA-L1
Verified Verified
Tarragindi, QLD 4121
It is all about you having a personal experience of life you have reason to value. My approach combines person centred therapy with human centred design empowering you to discover your own solutions and creating a unique personal experience of life that feels balanced and is worth living. Depending on your current needs and aspirations, we will access counselling, coaching and human centred design methods to help you heal, cope with challenges and create a life you love. I would like to support you to be at your best, for yourself and those you care for and connect with.
It is all about you having a personal experience of life you have reason to value. My approach combines person centred therapy with human centred design empowering you to discover your own solutions and creating a unique personal experience of life that feels balanced and is worth living. Depending on your current needs and aspirations, we will access counselling, coaching and human centred design methods to help you heal, cope with challenges and create a life you love. I would like to support you to be at your best, for yourself and those you care for and connect with.
(07) 2100 4540 View (07) 2100 4540
Photo of Jacqui Readett, MA, AMHSW, Clinical Social Work/Therapist
Jacqui Readett
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
1 Endorsed
Tarragindi, QLD 4121
You are a whole, worthy, social being, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have over 18 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to attend to unhelpful behaviours, complex relationships, and difficult circumstances, including illness and loss.
You are a whole, worthy, social being, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have over 18 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to attend to unhelpful behaviours, complex relationships, and difficult circumstances, including illness and loss.
(07) 2100 4658 View (07) 2100 4658
Photo of Yvonne Olsen - Satori Counselling Services, AMHSW, Clinical Social Work/Therapist
Satori Counselling Services
Clinical Social Work/Therapist, AMHSW
Verified Verified
Tarragindi, QLD 4121
Satori offers trauma focused therapies which include EMDR, EMDR Intensives, DBR, and Brainspotting, to support healing and promote overall wellbeing. I believe that finding peace, developing a strong sense of self and finding out how we are exceptional and unique, is achievable and attainable no matter where we are in our life journey, or what roads we have already travelled. Experiences such as childhood trauma, grief, loss, bereavement, relationship breakdown and shame can be explored gently, compassionately, and without judgement, to discover how to meet pain and move through it to live a full life that can be our best life.
Satori offers trauma focused therapies which include EMDR, EMDR Intensives, DBR, and Brainspotting, to support healing and promote overall wellbeing. I believe that finding peace, developing a strong sense of self and finding out how we are exceptional and unique, is achievable and attainable no matter where we are in our life journey, or what roads we have already travelled. Experiences such as childhood trauma, grief, loss, bereavement, relationship breakdown and shame can be explored gently, compassionately, and without judgement, to discover how to meet pain and move through it to live a full life that can be our best life.
(07) 3186 5726 View (07) 3186 5726
Photo of Amirah Shah - Dr Amirah Shah, PhD, ACA-L4, Counsellor
Dr Amirah Shah
Counsellor, PhD, ACA-L4
Verified Verified
Tarragindi, QLD 4121
I specialize in working with individuals facing intergenerational trauma, complex PTSD, unresolved grief, disabilities, and cultural or religious trauma. I help address issues like identity struggles, trauma triggers, relationship breakdowns, sleep disturbances, depressive episodes, dissociation, existential questioning and maladaptive coping. My goal is to help you Reclaim Control so you stop being hijacked by your nervous system. I facilitate perspective shifts that are closing you in, help you establish healthy boundaries, and improve overall wellbeing. Together, we'll find meaning, peace, and empowerment on your healing journey.
I specialize in working with individuals facing intergenerational trauma, complex PTSD, unresolved grief, disabilities, and cultural or religious trauma. I help address issues like identity struggles, trauma triggers, relationship breakdowns, sleep disturbances, depressive episodes, dissociation, existential questioning and maladaptive coping. My goal is to help you Reclaim Control so you stop being hijacked by your nervous system. I facilitate perspective shifts that are closing you in, help you establish healthy boundaries, and improve overall wellbeing. Together, we'll find meaning, peace, and empowerment on your healing journey.
(07) 4887 3383 View (07) 4887 3383
Photo of Michelle Galati - Michelle Galati Psychology, Australian Association of Psychologists - Member, Psychologist
Michelle Galati Psychology
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Tarragindi, QLD 4121
Michelle Galati is a registered psychologist who is passionate about working with individuals to improve the quality of their lives. She approaches therapy in a collaborative manner to address important issues that allow clients to reach their full potential and to create a rich, full, and meaningful life. She works with Adults (18+) in a non judgmental and relaxed environment. Therapy goals are to aid in developing new skills to help people struggling to get 'unstuck' and move forwards in life how they wish too. Please check the website for comprehensive details so that you are informed about services that Michelle can offer you.
Michelle Galati is a registered psychologist who is passionate about working with individuals to improve the quality of their lives. She approaches therapy in a collaborative manner to address important issues that allow clients to reach their full potential and to create a rich, full, and meaningful life. She works with Adults (18+) in a non judgmental and relaxed environment. Therapy goals are to aid in developing new skills to help people struggling to get 'unstuck' and move forwards in life how they wish too. Please check the website for comprehensive details so that you are informed about services that Michelle can offer you.
(07) 4863 4459 View (07) 4863 4459
Photo of Steven Downie, MPsych, MAPS, Psychologist
Steven Downie
Psychologist, MPsych, MAPS
Verified Verified
Tarragindi, QLD 4121
My therapeutic approach is warm, but direct. I believe that psychology’s primary role is to resolve upsetting symptoms and help people live life as fully as possible within their circumstances. Therapy with me often involves a combination of hard conversations, laughs, and setting goals and targets to improve life.
My therapeutic approach is warm, but direct. I believe that psychology’s primary role is to resolve upsetting symptoms and help people live life as fully as possible within their circumstances. Therapy with me often involves a combination of hard conversations, laughs, and setting goals and targets to improve life.
0426 205 852 View 0426 205 852
1

See more therapy options for Tarragindi

How does your Counsellor compare?

Number of Counsellors in Tarragindi, QLD

20+

Average cost per session

$210

Counsellors in Tarragindi, QLD who prioritize treating:

88% Depression
83% Anxiety
79% Relationship Issues
79% Stress
75% Self Esteem
75% Life Transitions
67% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

72% Medicare Rebates
61% Bupa
50% Medibank Private

How Counsellors in Tarragindi, QLD see their clients

92% In Person and Online
8% Online Only

Gender breakdown

79% Female
17% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Tarragindi?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.