Counselling in Sunnybank, QLD
![Photo of Peter Greasley, AMHSW, Psychotherapist](https://photos.psychologytoday.com/a45926e3-11ae-4a5e-b575-47e323bf17ed/1/320x400.jpeg)
Since 2005, I have worked as a psychotherapist and social worker in a range of human service and community work settings. My clinical practice has been shaped by people affected by: – chronic illness; natural disasters; trauma, disability; mental health challenges; and grief and loss. I consider the therapeutic space to be a safe and enriched environment. I strive to bring a gentle curiosity to these explorations, and to acknowledge the importance of working at your pace. Central to my work is a belief in our capacity for insight, creativity, and growth – particularly in response to the difficulties we face.
Since 2005, I have worked as a psychotherapist and social worker in a range of human service and community work settings. My clinical practice has been shaped by people affected by: – chronic illness; natural disasters; trauma, disability; mental health challenges; and grief and loss. I consider the therapeutic space to be a safe and enriched environment. I strive to bring a gentle curiosity to these explorations, and to acknowledge the importance of working at your pace. Central to my work is a belief in our capacity for insight, creativity, and growth – particularly in response to the difficulties we face.
![Photo of Melody Edwardson - Wellbeing Wise, ACA-L1, Counsellor](https://photos.psychologytoday.com/caaba43f-a031-4330-830e-2547cf5c93be/1/320x400.png)
Hi, I'm Melody. If you struggle with mental health issues, I can help you discover ways to create a life worth living. Based on my own experience as an autistic woman and overcoming anxiety and depression combined with 30 years' experience working in disability and mental health services, I know everyone can learn and grow and change. If you are still alive you're already doing things that make life better and stops it getting worse. Together we can discover those things and build on them. If you prefer a down to earth, jargon free, commonsense, respectful approach, contact me to see if I am a good fit.
Hi, I'm Melody. If you struggle with mental health issues, I can help you discover ways to create a life worth living. Based on my own experience as an autistic woman and overcoming anxiety and depression combined with 30 years' experience working in disability and mental health services, I know everyone can learn and grow and change. If you are still alive you're already doing things that make life better and stops it getting worse. Together we can discover those things and build on them. If you prefer a down to earth, jargon free, commonsense, respectful approach, contact me to see if I am a good fit.
![Photo of Rui Wen Koh, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/b04e3540-480c-40eb-8e2b-79f1371bd46b/1/320x400.jpeg)
I am a clinical psychologist who values the importance of creating a safe, warm and engaging environment for clients and to work collaboratively and respectfully with them to achieve their goals. I take a client focused approach and integrates Cognitive Behavioural therapy, Acceptance and Commitment therapy, Solution Focused therapy, mindfulness, Dialectical behavioural therapy and Schema therapy where appropriate to suit the needs of the clients. Outside of private practice, I work as a senior psychologist in an acute mental health team.
I am a clinical psychologist who values the importance of creating a safe, warm and engaging environment for clients and to work collaboratively and respectfully with them to achieve their goals. I take a client focused approach and integrates Cognitive Behavioural therapy, Acceptance and Commitment therapy, Solution Focused therapy, mindfulness, Dialectical behavioural therapy and Schema therapy where appropriate to suit the needs of the clients. Outside of private practice, I work as a senior psychologist in an acute mental health team.
![Photo of Doyoun Kim - Greenslopes Psychology Noah Kim , MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/7eca00a9-8a48-43c6-b374-97732c9f79b8/2/320x400.jpeg)
Greenslopes Psychology Noah Kim
Psychologist, MPsych, PsyBA General
Verified Verified
Sunnybank, QLD 4109
My name is Noah (Doyoun) Kim. I have been residing in Australia since 2001, facing numerous trials and tribulations as a person of South Korean background striving to establish myself in this new environment. Today, I am a father blessed with a beautiful wife and family. I recognise that life often deviates from our plans, a reality we all experience. The uncertainty of the future can evoke unwanted thoughts and feelings like anxiety. I integrate evidence-based therapeutic modalities These approaches equip you with strategies to navigate your struggles and evolve into a better version of yourself each day.
My name is Noah (Doyoun) Kim. I have been residing in Australia since 2001, facing numerous trials and tribulations as a person of South Korean background striving to establish myself in this new environment. Today, I am a father blessed with a beautiful wife and family. I recognise that life often deviates from our plans, a reality we all experience. The uncertainty of the future can evoke unwanted thoughts and feelings like anxiety. I integrate evidence-based therapeutic modalities These approaches equip you with strategies to navigate your struggles and evolve into a better version of yourself each day.
![Photo of Sabrina Yang, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/967c2a5a-f1ae-48b2-9427-2dd5a85d6272/2/320x400.jpeg)
Practice at: Your Wellbeing Psychology - Child, Perinatal Adult. Sabrina Yang has special trainings and experiences in perinatal and child mental health. She is passionate about support families during the perinatal period, parenthood/parenting journey, understanding your children, and coping with emotional distress/dysregulation (anxiety, depression, grief/loss/bereavement). Using empathic, caring, non-judgemental person-centred framework and evidence-based therapeutic approaches, she provides a safe environment to assist you in exploring the vulnerabilities and struggles in perinatal and parenting journey to improve wellbeing.
Practice at: Your Wellbeing Psychology - Child, Perinatal Adult. Sabrina Yang has special trainings and experiences in perinatal and child mental health. She is passionate about support families during the perinatal period, parenthood/parenting journey, understanding your children, and coping with emotional distress/dysregulation (anxiety, depression, grief/loss/bereavement). Using empathic, caring, non-judgemental person-centred framework and evidence-based therapeutic approaches, she provides a safe environment to assist you in exploring the vulnerabilities and struggles in perinatal and parenting journey to improve wellbeing.
![Photo of Alexandra Porta Tobella, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/8411a96a-daac-439c-bc47-2591bc778797/3/320x400.jpeg)
If you are struggling with your sexuality and/or love life, why do you have to go through it alone? Sometimes it seems difficult to open up and ask for help, but that is also the first step of recovery. If you would like to improve your sexual life, find a balance with your partner, and overcome possible conflicts, I am here to help.
If you are struggling with your sexuality and/or love life, why do you have to go through it alone? Sometimes it seems difficult to open up and ask for help, but that is also the first step of recovery. If you would like to improve your sexual life, find a balance with your partner, and overcome possible conflicts, I am here to help.
![Photo of Shanling Su, MPsych, PsyBA - Ed. Psych., Psychologist](https://photos.psychologytoday.com/551f432e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shanling is a registered Educational and Developmental psychologist with extensive experience supporting children and families across diverse settings, including indigenous health communities, education, NGOs, and Child and Youth Mental Health Services. Her special interests are supporting children and adolescents with developmental differences and/or complex trauma backgrounds. Shanling holds an interest in neurodiversity. She can provide psychometric assessments tailored specifically to identify learning difficulties, autism, and ADHD and provide relevant recommendations for neuroaffirming adjustments in the school environment.
Shanling is a registered Educational and Developmental psychologist with extensive experience supporting children and families across diverse settings, including indigenous health communities, education, NGOs, and Child and Youth Mental Health Services. Her special interests are supporting children and adolescents with developmental differences and/or complex trauma backgrounds. Shanling holds an interest in neurodiversity. She can provide psychometric assessments tailored specifically to identify learning difficulties, autism, and ADHD and provide relevant recommendations for neuroaffirming adjustments in the school environment.
![Photo of Enders Chen, PACFA, Psychotherapist](https://photos.psychologytoday.com/8bc930f7-d729-4a83-ad8c-6ff95d37a8f5/1/320x400.jpeg)
I'm a mental health counsellor with several years of experience working with people who experiencing mood disorders in the wild range population. I provide client-centred psychotherapies to my client, as they are masters of themselves. Unlike some professionals, we listen not guess. So we can assist you better. I work with Adults (16+) predominantly. I also assist overseas students and migrants when needed, regardless of mental health issues, coping strategies, or any other issues. Additionally, I also endeavour in culturally and linguistically diverse (CALD) counselling, I can also provide counselling in mandarin (Chinese).
I'm a mental health counsellor with several years of experience working with people who experiencing mood disorders in the wild range population. I provide client-centred psychotherapies to my client, as they are masters of themselves. Unlike some professionals, we listen not guess. So we can assist you better. I work with Adults (16+) predominantly. I also assist overseas students and migrants when needed, regardless of mental health issues, coping strategies, or any other issues. Additionally, I also endeavour in culturally and linguistically diverse (CALD) counselling, I can also provide counselling in mandarin (Chinese).
![Photo of Steven Downie, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/c8ec7474-3ac1-4225-a488-7dbce74c3782/2/320x400.jpeg)
My therapeutic approach is warm, but direct. I believe that psychology’s primary role is to resolve upsetting symptoms and help people live life as fully as possible within their circumstances. Therapy with me often involves a combination of hard conversations, laughs, and setting goals and targets to improve life.
My therapeutic approach is warm, but direct. I believe that psychology’s primary role is to resolve upsetting symptoms and help people live life as fully as possible within their circumstances. Therapy with me often involves a combination of hard conversations, laughs, and setting goals and targets to improve life.
![Photo of Eunice Del Rosario, MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/e74d4870-f678-4eda-9d0f-5e172ffb9106/1/320x400.jpeg)
Welcome to my space. My name is Eunice Del Rosario. I am a Brisbane-based Counsellor registered with the Australian Counselling Association. I use Narrative Therapy, Solution-Focused Therapy and ACT. My familial culture is Filipino and I was raised in Australia. My passion lies in working with people from CALD backgrounds, LGBTQIA+ and Neurodivergent folk. My private practice is located at my home office. I spend most of my week working at a NFP with children and young people who have experienced Domestic Family Violence. Reach out for a free vibe check!
Welcome to my space. My name is Eunice Del Rosario. I am a Brisbane-based Counsellor registered with the Australian Counselling Association. I use Narrative Therapy, Solution-Focused Therapy and ACT. My familial culture is Filipino and I was raised in Australia. My passion lies in working with people from CALD backgrounds, LGBTQIA+ and Neurodivergent folk. My private practice is located at my home office. I spend most of my week working at a NFP with children and young people who have experienced Domestic Family Violence. Reach out for a free vibe check!
![Photo of Helen Nguyen, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/1991430e-8427-4ce7-9c73-2ee1c224dd51/2/320x400.jpeg)
Hello! My name is Helen and I am a General Psychologist. I have worked in the mental health space for over ten years and have experience with PTSD, Complex trauma, attachment difficulties, mood instabilities, sensory sensitivities, relationships, attention-difficulties, self-esteem and burnout. I am a warm and attuned, and work from a trauma-informed and culturally sensitive lens. I enjoy meeting and learning about people, and together, finding out what could help improve one's quality of life. I am gentle, open-minded, reflective and non-directive. I enjoy working with both male and female adults.
Hello! My name is Helen and I am a General Psychologist. I have worked in the mental health space for over ten years and have experience with PTSD, Complex trauma, attachment difficulties, mood instabilities, sensory sensitivities, relationships, attention-difficulties, self-esteem and burnout. I am a warm and attuned, and work from a trauma-informed and culturally sensitive lens. I enjoy meeting and learning about people, and together, finding out what could help improve one's quality of life. I am gentle, open-minded, reflective and non-directive. I enjoy working with both male and female adults.
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![Photo of Gary Xia - Living Without Worry Health Clinic, MSc, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2581ca78-ab6c-4dc2-aec2-f48cfd9e64b6/1/320x400.png)
Living Without Worry Health Clinic
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Sunnybank, QLD 4109
Assist people in need to better manage their issues and worries in a culturally appropriate way through counselling and allied health collaboration model so that they increase the ability of resilience and maintain physical and psychological health wherever they live.
Assist people in need to better manage their issues and worries in a culturally appropriate way through counselling and allied health collaboration model so that they increase the ability of resilience and maintain physical and psychological health wherever they live.
![Photo of Elliot McBride, PsyBA General, Psychologist](https://photos.psychologytoday.com/bf6a0b5b-1122-49a4-b50e-08ab6cee5649/2/320x400.jpeg)
Elliot primarily works with children, teenagers and young adults who are struggling with a range of challenges related to mood and anxiety. His work focuses on supporting young people to find their path and teach skills to overcome the mental health and emotional obstacles to living a valued life.
Elliot primarily works with children, teenagers and young adults who are struggling with a range of challenges related to mood and anxiety. His work focuses on supporting young people to find their path and teach skills to overcome the mental health and emotional obstacles to living a valued life.
![Photo of Sophia Kang - Sophia Belle Counselling, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/66a842cb-6f3a-48a5-aaeb-5bf7cd3abf82/1/320x400.jpeg)
Sophia Belle Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Sunnybank, QLD 4109
Are you feeling stuck, lost and depressed? Not feeling like your usual self? Going through transition in life and struggling to adjust? Are trauma symptoms impacting on your daily function? Have you noticed certain patterns preventing you from reaching your maximum potentials? Or are your relationships dragging you down? Maybe you're wondering about your purpose in life and asking what's the point of it all?
Are you feeling stuck, lost and depressed? Not feeling like your usual self? Going through transition in life and struggling to adjust? Are trauma symptoms impacting on your daily function? Have you noticed certain patterns preventing you from reaching your maximum potentials? Or are your relationships dragging you down? Maybe you're wondering about your purpose in life and asking what's the point of it all?
![Photo of Brant Maclean, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/7a5077a1-b8ec-4263-b4c1-37c634541acb/2/320x400.png)
Brant is a clinical psychology registrar who endeavours to create a gentle, reflective space to help each client improve their well-being by learning deeply about themselves and finding meaning in their experience. He welcomes adults from all backgrounds, gender identities, and sexual orientations. He respects the complexity of life and wishes to create a warm, non-judgemental relationship with his clients that focuses on their goals and fosters long-term change.
Brant is a clinical psychology registrar who endeavours to create a gentle, reflective space to help each client improve their well-being by learning deeply about themselves and finding meaning in their experience. He welcomes adults from all backgrounds, gender identities, and sexual orientations. He respects the complexity of life and wishes to create a warm, non-judgemental relationship with his clients that focuses on their goals and fosters long-term change.
![Photo of Michaela Munce - Michaela Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/e4ed2bcd-b733-4f16-84b1-3ce6297bcc30/1/320x400.jpeg)
Michaela Counselling
Counsellor, ACA-L1
Verified Verified
Sunnybank, QLD 4109
Not accepting new clients
Hello and welcome! My name is Michaela. I am a counsellor in my early 50s dedicated to guiding women through the wild rollercoaster ride known as midlife. If you're facing a midlife crisis or seeking clarity during this transformative period, I'm here to provide you with support, insights, and the tools you need to navigate this phase with resilience and purpose. Whether you're dealing with changes in your relationships, questioning your career path, or wanting to rediscover your passions, I'm here to walk beside you. (Quite literally, as I offer 'walk and talk' appointments)
Hello and welcome! My name is Michaela. I am a counsellor in my early 50s dedicated to guiding women through the wild rollercoaster ride known as midlife. If you're facing a midlife crisis or seeking clarity during this transformative period, I'm here to provide you with support, insights, and the tools you need to navigate this phase with resilience and purpose. Whether you're dealing with changes in your relationships, questioning your career path, or wanting to rediscover your passions, I'm here to walk beside you. (Quite literally, as I offer 'walk and talk' appointments)
![Photo of Sherwynna Lee - Duality Psychology, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/f1430e78-7ca6-4e26-9464-133dee07baa3/2/320x400.jpeg)
Duality Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Sunnybank, QLD 4109
Ever wondered to yourself, "Why do I think this way? Why am I like this? What made me this way? Why does this bother me so much? Why do I get caught up in same problems? What does my culture have to do with my mental health? Is it JUST me?" - These are questions that I love helping my clients to explore in therapy. If you ever feel overcome by your emotions, controlled by your thoughts or feel like a hostage to your impulses, I am here to help you uncover the reasons why and work collaboratively with you to get more in control of your life. You can also follow me on Facebook or Instagram for mental health related content.
Ever wondered to yourself, "Why do I think this way? Why am I like this? What made me this way? Why does this bother me so much? Why do I get caught up in same problems? What does my culture have to do with my mental health? Is it JUST me?" - These are questions that I love helping my clients to explore in therapy. If you ever feel overcome by your emotions, controlled by your thoughts or feel like a hostage to your impulses, I am here to help you uncover the reasons why and work collaboratively with you to get more in control of your life. You can also follow me on Facebook or Instagram for mental health related content.
![Photo of Deborah Brine - Life Unfolded Counselling, MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/cf8bba5c-dda0-48a4-8d69-72d4ada3e69e/1/320x400.jpeg)
I provide face-to-face and telehealth counselling to support overwhelmed, burnt out and neurodivergent women to create a balanced and joyful life. Life Unfolded can help you navigate a path towards wellbeing. I love helping women address issues such as depression, anxiety, burnout, stress, the mental health side of chronic pain and chronic disease management, pre- and post-natal mental wellbeing, and developing positive life strategies for unique brains.
I provide face-to-face and telehealth counselling to support overwhelmed, burnt out and neurodivergent women to create a balanced and joyful life. Life Unfolded can help you navigate a path towards wellbeing. I love helping women address issues such as depression, anxiety, burnout, stress, the mental health side of chronic pain and chronic disease management, pre- and post-natal mental wellbeing, and developing positive life strategies for unique brains.
![Photo of Jacqui Readett, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ef3bbfe-9471-4530-9b9d-0de92b12f4ef/1/320x400.jpeg)
Jacqui Readett
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
1 Endorsed
Sunnybank, QLD 4109
You are a whole, worthy, social being, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have over 18 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to attend to unhelpful behaviours, complex relationships, and difficult circumstances, including illness and loss.
You are a whole, worthy, social being, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have over 18 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to attend to unhelpful behaviours, complex relationships, and difficult circumstances, including illness and loss.
![Photo of Claire Pang, MPsych, PsyBA Endorsed, Psychologist](https://photos.psychologytoday.com/53754f97-2dd5-43be-8a5d-e5858dc3b366/1/320x400.jpeg)
I am an Australian-trained clinical psychologist with over a decade of clinical experience in treating general adult psychological presentations, particularly mood disorders, interpersonal and relationship stressors, low self-esteem, workplace conflicts and adjustment difficulties with life transitions. I adopt evidence-based treatment guidelines with a strong focus on therapeutic outcomes and use systematic evaluation to aid the achievement of treatment goals. (Do not provide independent assessment , medico-legal reports for the purposes of insurance matters, immigration, legal issues. Do not accept any third party referral.)
I am an Australian-trained clinical psychologist with over a decade of clinical experience in treating general adult psychological presentations, particularly mood disorders, interpersonal and relationship stressors, low self-esteem, workplace conflicts and adjustment difficulties with life transitions. I adopt evidence-based treatment guidelines with a strong focus on therapeutic outcomes and use systematic evaluation to aid the achievement of treatment goals. (Do not provide independent assessment , medico-legal reports for the purposes of insurance matters, immigration, legal issues. Do not accept any third party referral.)
See more therapy options for Sunnybank
How does your Counsellor compare?
Number of Counsellors in Sunnybank, QLD
20+
Average cost per session
$190
Counsellors in Sunnybank, QLD who prioritize treating:
96% | Depression |
92% | Anxiety |
81% | Relationship Issues |
73% | Self Esteem |
73% | Stress |
69% | Trauma and PTSD |
69% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
71% | Medicare Rebates |
57% | Bupa |
50% | Medibank Private |
How Counsellors in Sunnybank, QLD see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
66% | Female | |
34% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Sunnybank?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.