Online Counselling for Spring Hill
Adriana Cope Counselling & Consulting
Clinical Social Work/Therapist, AMHSW
Verified Verified
Spring Hill, QLD 4000
Hi I'm Adri, I have 25 years expertise in trauma recovery and mental health. Generally, the coping strategies that we lean into serve us in the short term, but over time they stop working for us. I can hold a safe therapeutic space for you in which we can make sense of your world, you can identify behaviours that are no longer serving you, and you can develop healthy, practical and effective coping strategies. As a relational therapist I seek to improve your relationship to self, others and the world; and will tailor my approach to your specific needs.
Hi I'm Adri, I have 25 years expertise in trauma recovery and mental health. Generally, the coping strategies that we lean into serve us in the short term, but over time they stop working for us. I can hold a safe therapeutic space for you in which we can make sense of your world, you can identify behaviours that are no longer serving you, and you can develop healthy, practical and effective coping strategies. As a relational therapist I seek to improve your relationship to self, others and the world; and will tailor my approach to your specific needs.
Chelsea Perks Brisbane Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
Spring Hill, QLD 4000
At times we find ourselves feeling low, worried, anxious and stressed by life, it's many changes, and the relationships we have with others. Perhaps this isn't new, and you find yourself in the same pattern, over and over, fighting the same battles with the same types of people. Or perhaps this is new, and a profoundly disruptive event has occurred and altered your very reality and identity. I hope that we can work together to gain a deepened understanding of who you are, what you've been up against, and find real ways to invoke changes in your life.
At times we find ourselves feeling low, worried, anxious and stressed by life, it's many changes, and the relationships we have with others. Perhaps this isn't new, and you find yourself in the same pattern, over and over, fighting the same battles with the same types of people. Or perhaps this is new, and a profoundly disruptive event has occurred and altered your very reality and identity. I hope that we can work together to gain a deepened understanding of who you are, what you've been up against, and find real ways to invoke changes in your life.
Joyce has a warm and collaborative, strengths-based, and evidence-driven approach to therapy and psychological assessment. She works together with you to work towards those goals that are important to you. Joyce is warm, reliable, and approaches difficulties with care and humour. Currently, Joyce is accepting new clients without waitlist for therapy support as well as assessments.
Joyce has a warm and collaborative, strengths-based, and evidence-driven approach to therapy and psychological assessment. She works together with you to work towards those goals that are important to you. Joyce is warm, reliable, and approaches difficulties with care and humour. Currently, Joyce is accepting new clients without waitlist for therapy support as well as assessments.
Many of my clients are men, couples, or LGBTQIA+ people. I have an interest in helping people manage anxiety, anger, shame, grief, and other personal struggles.
Many of my clients are men, couples, or LGBTQIA+ people. I have an interest in helping people manage anxiety, anger, shame, grief, and other personal struggles.
I am a psychologist and psychotherapist and I provide individual adult psychotherapy to persons over the age of 18. I assist people wanting change that is more focussed on deeper personal understanding rather than mere symptom relief. I help people to better understand themselves and develop more meaningful lives and thereby allow them to have more choices in life and break out of repetitive patterns that my be troubling and problematic. I aim to provide a safe space for you to feel heard and become yourself more fully. I also see people who do not have a diagnosis and are seeking personal growth.
I am a psychologist and psychotherapist and I provide individual adult psychotherapy to persons over the age of 18. I assist people wanting change that is more focussed on deeper personal understanding rather than mere symptom relief. I help people to better understand themselves and develop more meaningful lives and thereby allow them to have more choices in life and break out of repetitive patterns that my be troubling and problematic. I aim to provide a safe space for you to feel heard and become yourself more fully. I also see people who do not have a diagnosis and are seeking personal growth.
Michelle Owens | Nautilus Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Spring Hill, QLD 4000
It doesn’t matter how hard you try, life just seems to be too hard. You’ve suspected for a long time that the damage of a difficult upbringing is getting in the way of happiness and peace. You’re ready to do something to heal yourself – I’m here to support you in a safe, warm and collaborative space.
It doesn’t matter how hard you try, life just seems to be too hard. You’ve suspected for a long time that the damage of a difficult upbringing is getting in the way of happiness and peace. You’re ready to do something to heal yourself – I’m here to support you in a safe, warm and collaborative space.
Renee Louise Brown
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Spring Hill, QLD 4000
Hi! I’m Renee, and I am a clinical psychologist offering therapy to enhance your psychological wellness, and support you with any mental health difficulties. I aim to tailor my approach to therapy to suit your needs. Therapy provides a space to explore psychological wellbeing in a confidential, trauma-informed, and safe environment. Whether you are wishing to learn new skills to manage your psychological wellbeing, understand yourself better, gain treatment for a specific psychological disorder, or simply have a space to talk through difficulties, we will work out a collaborative plan for therapy to meet your needs.
Hi! I’m Renee, and I am a clinical psychologist offering therapy to enhance your psychological wellness, and support you with any mental health difficulties. I aim to tailor my approach to therapy to suit your needs. Therapy provides a space to explore psychological wellbeing in a confidential, trauma-informed, and safe environment. Whether you are wishing to learn new skills to manage your psychological wellbeing, understand yourself better, gain treatment for a specific psychological disorder, or simply have a space to talk through difficulties, we will work out a collaborative plan for therapy to meet your needs.
I am a registered clinical psychologist offering brief and long-term psychotherapy for adults and adolescents (16+), who not only wish to address specific mental health concerns, but also to deepen their self-understanding and make sense of their inner world. My areas of interest and experience include working with individuals experiencing a diverse range of difficulties (who may or may not have a clinical diagnosis), including low mood/depression, anxiety, difficulties with adjustment/life transitions, trauma-related difficulties, self-esteem issues, difficulties in relationships, and chronic dissatisfaction with their lives.
I am a registered clinical psychologist offering brief and long-term psychotherapy for adults and adolescents (16+), who not only wish to address specific mental health concerns, but also to deepen their self-understanding and make sense of their inner world. My areas of interest and experience include working with individuals experiencing a diverse range of difficulties (who may or may not have a clinical diagnosis), including low mood/depression, anxiety, difficulties with adjustment/life transitions, trauma-related difficulties, self-esteem issues, difficulties in relationships, and chronic dissatisfaction with their lives.
I understand the decision to begin psychotherapy can be daunting and is often prompted by a range of psychological difficulties, questions, and experiences. I offer individual psychotherapy to children, adolescents, and adults in-person at my Brisbane CBD office and by telehealth (for older adolescents and adults). I can assist young people and adults experiencing depression, anxiety, grief and loss including non-death losses, relational trauma, sexuality and gender identity concerns, low self-esteem/ chronic life dissatisfaction, relationship difficulties, and drug and alcohol dependence.
I understand the decision to begin psychotherapy can be daunting and is often prompted by a range of psychological difficulties, questions, and experiences. I offer individual psychotherapy to children, adolescents, and adults in-person at my Brisbane CBD office and by telehealth (for older adolescents and adults). I can assist young people and adults experiencing depression, anxiety, grief and loss including non-death losses, relational trauma, sexuality and gender identity concerns, low self-esteem/ chronic life dissatisfaction, relationship difficulties, and drug and alcohol dependence.
Jasmin Singh
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
1 Endorsed
Spring Hill, QLD 4000
I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents and adults. I also work through a cultural lens and understand the Asian immigrant experience.
I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents and adults. I also work through a cultural lens and understand the Asian immigrant experience.
Lachlan Murray Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Spring Hill, QLD 4000
I work with adult individuals who are experiencing anxiety, depression, stress, grief and loss, or who are seeking to explore complicated life matters. People often seek my services in order to: understand themselves better; explore issues of the self (including self-acceptance and self-esteem); or stop feeling like they go out of their way to please everyone else.
I work with adult individuals who are experiencing anxiety, depression, stress, grief and loss, or who are seeking to explore complicated life matters. People often seek my services in order to: understand themselves better; explore issues of the self (including self-acceptance and self-esteem); or stop feeling like they go out of their way to please everyone else.
Over 70 percent of our clients are women who are making lives for themselves dealing with relationships, children/adolescents, work, family and often trauma. We work in this space so understand the how making women happy flows on to happy families and happy lives
Over 70 percent of our clients are women who are making lives for themselves dealing with relationships, children/adolescents, work, family and often trauma. We work in this space so understand the how making women happy flows on to happy families and happy lives
How are things going for your children? You might have stumbled across something thats really worried you. Maybe they've pulled back into social media or video games. Perhaps they're having some eating issues. The GP may be saying they have anxiety or depression. If you're still reading, things are probably feeling pretty off between you, your kid(s) and other important people. These problems might have you wondering if you've stuffed up as a parent, or fearing the worst if things don't improve. It's painful because it really matters. I have helped hundreds of families, facing problems like these, get their lives back on track.
How are things going for your children? You might have stumbled across something thats really worried you. Maybe they've pulled back into social media or video games. Perhaps they're having some eating issues. The GP may be saying they have anxiety or depression. If you're still reading, things are probably feeling pretty off between you, your kid(s) and other important people. These problems might have you wondering if you've stuffed up as a parent, or fearing the worst if things don't improve. It's painful because it really matters. I have helped hundreds of families, facing problems like these, get their lives back on track.
Hello, I'm Alana - I work with individuals experiencing low mood, depression, anxiety & panic; issues in their interpersonal relationships & sexual dysfunction (e.g., painful sex, vaginismus, low desire, erectile difficulties); low self-esteem; women's health problems; gender diversity, and difficulty coping with life transitions.
Hello, I'm Alana - I work with individuals experiencing low mood, depression, anxiety & panic; issues in their interpersonal relationships & sexual dysfunction (e.g., painful sex, vaginismus, low desire, erectile difficulties); low self-esteem; women's health problems; gender diversity, and difficulty coping with life transitions.
Alan Headey
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Spring Hill, QLD 4000
I have a special interest in helping people with psychological trauma (including PTSD/stress disorders), anxiety and depression, complex medical illnesses (e.g. type 1 diabetes) and issues related to spirituality or religion.
I have a special interest in helping people with psychological trauma (including PTSD/stress disorders), anxiety and depression, complex medical illnesses (e.g. type 1 diabetes) and issues related to spirituality or religion.
Deanne Hawkins
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Spring Hill, QLD 4000
I have an interest in all general adult psychological presentations, especially mood disorders, trauma related difficulties, interpersonal and relationship stressors, existential concerns, life transitions and adjustment including the psychological development and adjustment within and across specialist work roles and settings, health behaviour change and adjustment to injury.
I have an interest in all general adult psychological presentations, especially mood disorders, trauma related difficulties, interpersonal and relationship stressors, existential concerns, life transitions and adjustment including the psychological development and adjustment within and across specialist work roles and settings, health behaviour change and adjustment to injury.
I am a clinical psychologist and psychoanalytic therapist working in private practice in Brisbane. I provide treatment for adults suffering from a range of emotional difficulties including anxiety, depression, postnatal anxiety and depression, adjustment to parenthood and other life events, self-esteem difficulties, trauma, and other personal problems. I mainly treat people with psychoanalytic psychotherapy, however, I have also been trained in mindfulness, cognitive-behaviour therapy and applied behavioural approaches, and I provide time-limited treatment to patients who are not able to commit to long-term and intensive therapy.
I am a clinical psychologist and psychoanalytic therapist working in private practice in Brisbane. I provide treatment for adults suffering from a range of emotional difficulties including anxiety, depression, postnatal anxiety and depression, adjustment to parenthood and other life events, self-esteem difficulties, trauma, and other personal problems. I mainly treat people with psychoanalytic psychotherapy, however, I have also been trained in mindfulness, cognitive-behaviour therapy and applied behavioural approaches, and I provide time-limited treatment to patients who are not able to commit to long-term and intensive therapy.
SJ's approach is influenced by psychodynamic psychotherapy. From this framework, treatment is centred on illuminating the unconscious narratives that we all carry within ourselves, impressed upon us by our early experiences. We may find ourselves feeling stuck, indifferent, or overwhelmed, despite immense efforts to change, unaware of the repeating patterns within ourselves, and in our interactions with others. Through the exploration of the past and paying close attention to what arises in the present moment-to-moment interactions, we can come to embrace the entirety of our experience and transformation begins anew.
SJ's approach is influenced by psychodynamic psychotherapy. From this framework, treatment is centred on illuminating the unconscious narratives that we all carry within ourselves, impressed upon us by our early experiences. We may find ourselves feeling stuck, indifferent, or overwhelmed, despite immense efforts to change, unaware of the repeating patterns within ourselves, and in our interactions with others. Through the exploration of the past and paying close attention to what arises in the present moment-to-moment interactions, we can come to embrace the entirety of our experience and transformation begins anew.
Excel Psychology provides service to those who are 16 years and older. Our caring, experienced staff at Excel Psychology are ready to assist you with your psychological needs in any way necessary. We will equip you with the skills needed to cope, to function better, and to feel empowered in maintaining your mental health wellbeing, now and into the future. Excel Psychology offers a variety of therapy styles and combinations .
Excel Psychology provides service to those who are 16 years and older. Our caring, experienced staff at Excel Psychology are ready to assist you with your psychological needs in any way necessary. We will equip you with the skills needed to cope, to function better, and to feel empowered in maintaining your mental health wellbeing, now and into the future. Excel Psychology offers a variety of therapy styles and combinations .
Hello. Welcome to my profile! I am a clinical psychologist working in private practise in Spring Hill, Brisbane. I have extensive experience working with complex psychopathology across the lifespan in hospital and community settings. I am experienced in working with a range of complex clinical presentations, such as trauma, mood-based disorders, personality disorders, and self-injury. My therapeutic approach is an integrative form of psychotherapy, using the most current evidenced-based techniques.
Hello. Welcome to my profile! I am a clinical psychologist working in private practise in Spring Hill, Brisbane. I have extensive experience working with complex psychopathology across the lifespan in hospital and community settings. I am experienced in working with a range of complex clinical presentations, such as trauma, mood-based disorders, personality disorders, and self-injury. My therapeutic approach is an integrative form of psychotherapy, using the most current evidenced-based techniques.
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.