In Person Counselling in Spring Hill, QLD

Hi I'm Adri, I have 25 years expertise in trauma recovery and mental health. Generally, the coping strategies that we lean into serve us in the short term, but over time they stop working for us. I can hold a safe therapeutic space for you in which we can make sense of your world, you can identify behaviours that are no longer serving you, and you can develop healthy, practical and effective coping strategies. As a relational therapist I seek to improve your relationship to self, others and the world; and will tailor my approach to your specific needs.

How are things going for your children? You might have stumbled across something thats really worried you. Maybe they've pulled back into social media or video games. Perhaps they're having some eating issues. The GP may be saying they have anxiety or depression. If you're still reading, things are probably feeling pretty off between you, your kid(s) and other important people. These problems might have you wondering if you've stuffed up as a parent, or fearing the worst if things don't improve. It's painful because it really matters. I have helped hundreds of families, facing problems like these, get their lives back on track.

I work with people who struggle to be themselves, trust themselves and want to have better relationships with other people. If this is you, you might try to achieve this by taking care of everyone else or presenting a version of yourself to the world that you think people would like. You no longer know who you are or what you stand for. Because you’re working so hard within all your relationships you are probably kicking goals in areas like work, but this comes at a cost. You are going above and beyond for others at the expense of yourself which leaves you feeling exhausted, unfulfilled and stressed.

I am passionate about helping people with a broad range of difficulties including trauma, anxiety, depression, as well as issues relating to forensic psychology, human factors and performance psychology. I also have an active interest in chronic disease management and behavioural health.

I am a clinical psychologist and psychoanalytic therapist working in private practice in Brisbane. I provide treatment for adults suffering from a range of emotional difficulties including anxiety, depression, postnatal anxiety and depression, adjustment to parenthood and other life events, self-esteem difficulties, trauma, and other personal problems. I mainly treat people with psychoanalytic psychotherapy, however, I have also been trained in mindfulness, cognitive-behaviour therapy and applied behavioural approaches, and I provide time-limited treatment to patients who are not able to commit to long-term and intensive therapy.

Hello, I'm Sarah – I work with individuals who experience feelings of depression, loneliness, & emptiness, or anxiety, panic, & existential dread; have difficulty making or keeping relationships, or are in relationships that they find unsatisfying or destructive; struggle with eating, body image, or self esteem; struggle day-to-day but don’t quite understand why.

Many of my clients are men, couples, or LGBTQIA+ people. I have an interest in helping people manage anxiety, anger, shame, grief, and other personal struggles.

Dr Tina Habota is an experienced clinical psychologist who offers psychotherapy to individuals 16 years and over. Tina completed her clinical training and PhD in psychology in Melbourne, Australia. ​She has a strong interest in research and has maintained an active research and academic role alongside her clinical work. Tina has training and experience in several core psychological modalities. Irrespective of the theoretical framework, therapy goals are developed and worked on, collaboratively, in the therapy relationship.

I am a registered clinical psychologist offering brief and long-term psychotherapy for adults and adolescents (16+), who not only wish to address specific mental health concerns, but also to deepen their self-understanding and make sense of their inner world. My areas of interest and experience include working with individuals experiencing a diverse range of difficulties (who may or may not have a clinical diagnosis), including low mood/depression, anxiety, difficulties with adjustment/life transitions, trauma-related difficulties, self-esteem issues, difficulties in relationships, and chronic dissatisfaction with their lives.

SJ's approach is influenced by psychodynamic psychotherapy. From this framework, treatment is centred on illuminating the unconscious narratives that we all carry within ourselves, impressed upon us by our early experiences. We may find ourselves feeling stuck, indifferent, or overwhelmed, despite immense efforts to change, unaware of the repeating patterns within ourselves, and in our interactions with others. Through the exploration of the past and paying close attention to what arises in the present moment-to-moment interactions, we can come to embrace the entirety of our experience and transformation begins anew.

I passionate about helping people with a range of difficulties including anxiety, mood, personality, impulse disorders and phobias. I also have a special interest in helping people with general psychological and relationship issues including difficulties with self-esteem, states of acute and normal stress, problems related to being a teenager and work related burn-out.

Hello. Welcome to my profile! I am a clinical psychologist working in private practise in Spring Hill, Brisbane. I have extensive experience working with complex psychopathology across the lifespan in hospital and community settings. I am experienced in working with a range of complex clinical presentations, such as trauma, mood-based disorders, personality disorders, and self-injury. My therapeutic approach is an integrative form of psychotherapy, using the most current evidenced-based techniques.

Hello, I'm Alana - I work with individuals experiencing low mood, depression, anxiety & panic; issues in their interpersonal relationships & sexual dysfunction (e.g., painful sex, vaginismus, low desire, erectile difficulties); low self-esteem; women's health problems; gender diversity, and difficulty coping with life transitions.

Hi, I am a clinical family therapist and counsellor and am passionate about helping families and individuals understand themselves in their relationships as they travel through life. My aim is to help you explore your individual experience, through your important relationships, to gain a bigger picture of the disruptions in your life that create tension and are painful. This is a holistic approach that may involve looking at your family life, work life and friendships. If there is an imbalance in this network of relationships your health may also be affected.

Hi, I'm Cody! I am a Clinical Psychologist who provides psychological support for exclusively for children, adolescents and their families. I am experienced in providing assessment, treatment and parenting advice for a range of mental health issues of issues including anxiety, depression, challenging behaviours, social skills, sleep, trauma and school-based issues. I am also trained to administer cognitive and educational assessments as well as Autism Spectrum Disorder assessments. I have worked in both private and public health services including the Royal Children's Hospital, where I was Senior Mental Health Clinician.

I am a clinical psychologist who values the importance of creating a safe, warm and engaging environment for clients and to work collaboratively and respectfully with them to achieve their goals. I take a client focused approach and integrates Cognitive Behavioural therapy, Acceptance and Commitment therapy, Solution Focused therapy, mindfulness, Dialectical behavioural therapy and Schema therapy where appropriate to suit the needs of the clients. Outside of private practice, I work as a senior psychologist in an acute mental health team.

Psychotherapy is touted as being a journey of upwards progression, though from experience we know that psychotherapy is difficult and requires commitment from both the psychotherapist and the client. If you are struggling with understanding yourself, your situation, or how life seems to be keeping you from achieving your potential, then I may be able to assist you.

Our clients function in daily life but feel held back by unresolved issues like persistent sadness, anxiety, or past trauma. They may struggle with relationships, feeling isolated due to tension or conflict, and might also face internal challenges like unmanaged anger. They seek therapy to gain insight into their emotions, learn coping strategies, and heal from past wounds. Their goal is to feel more in control, improve relationships, and live a balanced, fulfilling life, aligned with their values and aspirations.

I understand the decision to begin psychotherapy can be daunting and is often prompted by a range of psychological difficulties, questions, and experiences. I offer individual psychotherapy to children, adolescents, and adults in-person at my Brisbane CBD office and by telehealth (for older adolescents and adults). I can assist young people and adults experiencing depression, anxiety, grief and loss including non-death losses, relational trauma, sexuality and gender identity concerns, low self-esteem/ chronic life dissatisfaction, relationship difficulties, and drug and alcohol dependence.