Sexual Abuse Counselling in South East Queensland, QLD

Photo of Julie Anderson - Big Bears Treehouse, ACA-L2, Counsellor
Big Bears Treehouse
Counsellor, ACA-L2
Verified Verified
Tallai, QLD 4213
As the effects of domestic violence and sexual abuse impact our young people and families in ways that are not always evident I've completed further training in these areas.
I'm a passionate child and family counsellor who works from a strengths-based perspective and sees the potential in all my clients. I've trained in several play therapy modalities (CCPT, Theraplay, Autplay, Filial Therapy) to help children and families communicate and connect in times when words just don’t meet their needs. I've also trained in several parenting programs to help parents navigate this sometimes-challenging role i.e., Circles of Security, Triple P, Emotion Coaching 123.
As the effects of domestic violence and sexual abuse impact our young people and families in ways that are not always evident I've completed further training in these areas.
I'm a passionate child and family counsellor who works from a strengths-based perspective and sees the potential in all my clients. I've trained in several play therapy modalities (CCPT, Theraplay, Autplay, Filial Therapy) to help children and families communicate and connect in times when words just don’t meet their needs. I've also trained in several parenting programs to help parents navigate this sometimes-challenging role i.e., Circles of Security, Triple P, Emotion Coaching 123.
(07) 3186 8548 View (07) 3186 8548
Photo of Liz Saolotoga, ACA-L3, Counsellor
Liz Saolotoga
Counsellor, ACA-L3
Verified Verified
3 Endorsed
Surfers Paradise, QLD 4217  (Online Only)
Other areas I counsel in are; survivors of sexual abuse, women suffering with endometriosis, anger, complex trauma, anxieties, depression, grief and loss, family and cultural expectations' and obligations, school concerns (bullying, career guidance) suicidal ideation & self-harming behavior's, infertility and IVF pathway.
My counselling approach is to find the critic voices within and bring them to the fore. Whether your dealing with anxiety, anger, depression, an addiction to pornography, infidelity or you just need a bit of guidance to find you again, we can work through those together. Life loves to throw a million curve balls and sometimes we don't have the capacity or tools to handle them. Or sometimes we think we are doing the right thing and handle it the best way we know how but then we make it worse. It becomes exhausting. I get it, have been there more than a few times myself. I invite you to Book an appointment today via my website link.
Other areas I counsel in are; survivors of sexual abuse, women suffering with endometriosis, anger, complex trauma, anxieties, depression, grief and loss, family and cultural expectations' and obligations, school concerns (bullying, career guidance) suicidal ideation & self-harming behavior's, infertility and IVF pathway.
My counselling approach is to find the critic voices within and bring them to the fore. Whether your dealing with anxiety, anger, depression, an addiction to pornography, infidelity or you just need a bit of guidance to find you again, we can work through those together. Life loves to throw a million curve balls and sometimes we don't have the capacity or tools to handle them. Or sometimes we think we are doing the right thing and handle it the best way we know how but then we make it worse. It becomes exhausting. I get it, have been there more than a few times myself. I invite you to Book an appointment today via my website link.
(07) 3477 9344 View (07) 3477 9344
Photo of Richard Mark Hindmarsh Elms - Richard Elms Therapy Training Consulting, AMHSW, Clinical Social Work/Therapist
Richard Elms Therapy Training Consulting
Clinical Social Work/Therapist, AMHSW
Verified Verified
Parrearra, QLD 4575  (Online Only)
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
(07) 5241 2997 View (07) 5241 2997
Photo of Kristy Gallirhir, MPsych, PsyBA General, Psychologist
Kristy Gallirhir
Psychologist, MPsych, PsyBA General
Verified Verified
My interests include Autism, Attention-Deficit Hyperactivity Disorder, later-life neurodivergence awareness, neuropsychological assessment, sexual health, LGBTQIA+ issues and complex trauma from sexual abuse.
Hi, I'm Kristy- a neurodivergent Clinical Psychologist Registrar based in Gold Coast, Queensland. I believe in a trauma-informed, neurodiverse-affirming practice to support individuals through their mental health journey, including comprehensive assessment and client-centred therapy. My goal is to provide a safe space along your mental health journey.
My interests include Autism, Attention-Deficit Hyperactivity Disorder, later-life neurodivergence awareness, neuropsychological assessment, sexual health, LGBTQIA+ issues and complex trauma from sexual abuse.
Hi, I'm Kristy- a neurodivergent Clinical Psychologist Registrar based in Gold Coast, Queensland. I believe in a trauma-informed, neurodiverse-affirming practice to support individuals through their mental health journey, including comprehensive assessment and client-centred therapy. My goal is to provide a safe space along your mental health journey.
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Photo of Leisha Townson - Boundless Counselling and Consultancy, AASW, Psychotherapist
Boundless Counselling and Consultancy
Psychotherapist, AASW
Verified Verified
Maroochydore, QLD 4558
'The courage it takes to come talk to a stranger still fills me with awe'. (2018). Leisha Townson is an Accredited Mental Health Social Worker, Psychotherapist and Counsellor with extensive experience working alongside individuals & families from different cultural/religious/spiritual backgrounds and who live/have lived a life challenged by complex trauma. Ie: Sexual Assault, Domestic Violence, Child Abuse, Veterans, Refugees, Rehabilitation, Palliative Care, Renal Failure, Disability, Advocacy and Carers. Over 25 years has developed an extensive 'toolbox' of techniques for relaxation, self-esteem, anxiety, depression, etc.
'The courage it takes to come talk to a stranger still fills me with awe'. (2018). Leisha Townson is an Accredited Mental Health Social Worker, Psychotherapist and Counsellor with extensive experience working alongside individuals & families from different cultural/religious/spiritual backgrounds and who live/have lived a life challenged by complex trauma. Ie: Sexual Assault, Domestic Violence, Child Abuse, Veterans, Refugees, Rehabilitation, Palliative Care, Renal Failure, Disability, Advocacy and Carers. Over 25 years has developed an extensive 'toolbox' of techniques for relaxation, self-esteem, anxiety, depression, etc.
(07) 4132 8510 View (07) 4132 8510
Photo of Claire Cottone, AMHSW, Clinical Social Work/Therapist
Claire Cottone
Clinical Social Work/Therapist, AMHSW
Verified Verified
Coolangatta, QLD 4225
I offer private counselling for individuals aged 16+, specialising in trauma, anxiety and depression, grief and loss, life transitions, relationships, families, domestic violence, sexual abuse and assault, addiction, body image, sexuality and gender diversity, and cultural diversity. I specialise in the healing of traumas and resolution of the emotional, psychological, and physical imbalances that trauma can cause. I work to create a safe therapeutic relationship where you can be yourself, tell your story, and be heard, believed and supported.
I offer private counselling for individuals aged 16+, specialising in trauma, anxiety and depression, grief and loss, life transitions, relationships, families, domestic violence, sexual abuse and assault, addiction, body image, sexuality and gender diversity, and cultural diversity. I specialise in the healing of traumas and resolution of the emotional, psychological, and physical imbalances that trauma can cause. I work to create a safe therapeutic relationship where you can be yourself, tell your story, and be heard, believed and supported.
(02) 5662 2880 View (02) 5662 2880
Photo of Katie Graham Gold Coast Trauma Counselling, MSc, ACA-L3, Counsellor
Katie Graham Gold Coast Trauma Counselling
Counsellor, MSc, ACA-L3
Verified Verified
Southport, QLD 4215  (Online Only)
Trained in NZ and the US in a range of dynamic and flexible trauma treatments, I have worked extensively with victim/survivors of domestic and family violence, sexual abuse and trauma across the lifespan.
I specialise in Trauma counselling; acute, chronic, historical and ongoing, drawing on several counselling theories and strategies to help you heal and move towards the 'you' that you want to be. I also frequently work with people dealing with anxiety, major life changes, or those just knowing there can be a little more joy in your life. Your wants and needs out of therapy will remain at the forefront of the work we do together.
Trained in NZ and the US in a range of dynamic and flexible trauma treatments, I have worked extensively with victim/survivors of domestic and family violence, sexual abuse and trauma across the lifespan.
I specialise in Trauma counselling; acute, chronic, historical and ongoing, drawing on several counselling theories and strategies to help you heal and move towards the 'you' that you want to be. I also frequently work with people dealing with anxiety, major life changes, or those just knowing there can be a little more joy in your life. Your wants and needs out of therapy will remain at the forefront of the work we do together.
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Photo of Michelle Champion, MSc, PsyBA General, Psychologist
Michelle Champion
Psychologist, MSc, PsyBA General
Verified Verified
2 Endorsed
Benowa, QLD 4217
I treat anxiety, depression, stress, personality issues, low self esteem, negative self concept, anger issues, identity issues, past trauma, sexual assault, eating disorders, bipolar, and more.
Greetings, and thank you for searching for some assistance to help you to reach the goal(s) andor solve the problem(s) you may be experiencing or even struggling with. As a mature experienced psychologist who grew up in differing cultures and loves her job, my method is to listen and explore with kindness and compassion so you can address the cause and maintenance of your problem, for without a good assessment the treatment can be wrong. Original and current unhelpful coping is identified and better ways to evaluate and problem solve are found. Although therapy can be difficult, I try to make it as fun as possible!
I treat anxiety, depression, stress, personality issues, low self esteem, negative self concept, anger issues, identity issues, past trauma, sexual assault, eating disorders, bipolar, and more.
Greetings, and thank you for searching for some assistance to help you to reach the goal(s) andor solve the problem(s) you may be experiencing or even struggling with. As a mature experienced psychologist who grew up in differing cultures and loves her job, my method is to listen and explore with kindness and compassion so you can address the cause and maintenance of your problem, for without a good assessment the treatment can be wrong. Original and current unhelpful coping is identified and better ways to evaluate and problem solve are found. Although therapy can be difficult, I try to make it as fun as possible!
(03) 4828 7523 View (03) 4828 7523
Photo of Ashleigh Eljed, PsyBA General, Psychologist
Ashleigh Eljed
Psychologist, PsyBA General
Verified Verified
Bundall, QLD 4217
Prioritising a client-led, holistic, and compassionate therapeutic style, Ashleigh offers therapy for a broad range of psychological and emotional issues such as, depression, anxiety, panic, worry and stress, adjustment, coping with chronic illness, pain management, emotional regulation, trauma. Ashleigh assists children and adolescents in a range of educational learning difficulties including Intellectual Disability, Learning Difficulties, Dyslexia, Autism Spectrum Disorder, ADHD, as well as individuals who have experienced post traumatic stress disorder, complex childhood trauma, sexual abuse, and borderline personality disorder.
Prioritising a client-led, holistic, and compassionate therapeutic style, Ashleigh offers therapy for a broad range of psychological and emotional issues such as, depression, anxiety, panic, worry and stress, adjustment, coping with chronic illness, pain management, emotional regulation, trauma. Ashleigh assists children and adolescents in a range of educational learning difficulties including Intellectual Disability, Learning Difficulties, Dyslexia, Autism Spectrum Disorder, ADHD, as well as individuals who have experienced post traumatic stress disorder, complex childhood trauma, sexual abuse, and borderline personality disorder.
(03) 6163 1740 View (03) 6163 1740
Photo of Cynthia Dunn, PsyBA General, Psychologist
Cynthia Dunn
Psychologist, PsyBA General
Verified Verified
Upper Coomera, QLD 4209
Cynthia is offering F2F sessions at 13 Vanessa Boulevard, Springwood on Fri-Sat. Telehealth sessions are available Wed-Thur with reduced fee options & Online EMDR. I am passionate about working with men, women & youth who have experienced adverse events and uncovering their path to recovery. For those who may be experiencing depression, anxiety, addictions, sexual abuse, dissociative disorders, PTSD, anger, or gambling problems and want change, Artemis can help. Presentence Court reports are also available. Please visit website for resources & book online www.artemispsychologyservices.com or email. "When I let go of what I am I be"
Cynthia is offering F2F sessions at 13 Vanessa Boulevard, Springwood on Fri-Sat. Telehealth sessions are available Wed-Thur with reduced fee options & Online EMDR. I am passionate about working with men, women & youth who have experienced adverse events and uncovering their path to recovery. For those who may be experiencing depression, anxiety, addictions, sexual abuse, dissociative disorders, PTSD, anger, or gambling problems and want change, Artemis can help. Presentence Court reports are also available. Please visit website for resources & book online www.artemispsychologyservices.com or email. "When I let go of what I am I be"
(07) 2100 4051 View (07) 2100 4051
Photo of Anine Cummins - Anine Cummins (they/them) - Ginger Cat Counselling, ACA-L1, Counsellor
Anine Cummins (they/them) - Ginger Cat Counselling
Counsellor, ACA-L1
Verified Verified
Maroochydore, QLD 4558  (Online Only)
Waitlist for new clients
Please note: I am a counsellor, and cannot accept mental health care plans. I provide online counselling for adults and teenagers. Everyone is welcome! I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD and autism, and other neurodiverse brains, activists and other people struggling with burn out.
Please note: I am a counsellor, and cannot accept mental health care plans. I provide online counselling for adults and teenagers. Everyone is welcome! I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD and autism, and other neurodiverse brains, activists and other people struggling with burn out.
(03) 8338 1789 View (03) 8338 1789
Photo of David Alexander Wilson, ACA-L2, Counsellor
David Alexander Wilson
Counsellor, ACA-L2
Verified Verified
Palm Beach, QLD 4221
I support individuals who aspire to break free from recurring patterns of self-sabotage, attracting unsuitable partners, experiencing relational conflicts, and grappling with co-dependency. If you choose to work with me, we will journey towards cultivating more profound, harmonious, and heart-centred relationships with both self and others. I emanate authenticity, warmth, approachability, empathy, dynamism, curiosity, non-judgment, and a trauma-sensitive approach. My passion lies in establishing genuine and meaningful bonds with individuals, fostering a secure and nurturing connection that encourages open dialogue.
I support individuals who aspire to break free from recurring patterns of self-sabotage, attracting unsuitable partners, experiencing relational conflicts, and grappling with co-dependency. If you choose to work with me, we will journey towards cultivating more profound, harmonious, and heart-centred relationships with both self and others. I emanate authenticity, warmth, approachability, empathy, dynamism, curiosity, non-judgment, and a trauma-sensitive approach. My passion lies in establishing genuine and meaningful bonds with individuals, fostering a secure and nurturing connection that encourages open dialogue.
(03) 6351 9919 View (03) 6351 9919
Photo of Kate Oosthuizen, MA, ACA-L4, Counsellor
Kate Oosthuizen
Counsellor, MA, ACA-L4
Verified Verified
Mudgeeraba, QLD 4213
Kate’s counselling experience spans over 25+ years and specialises in trauma informed individual counselling. Kate is passionate about applying trauma informed practices for the safety of all clients. Being caring, compassionate and authentic is integral to healing from trauma. Providing relevant psychoeducation and practical strategies/techniques concerning life's dis/stressors and options for healthy coping skills is essential for wellbeing. Enabling clients to experience hope and wellbeing whilst working towards their counselling goals is core to the best outcomes in therapy.
Kate’s counselling experience spans over 25+ years and specialises in trauma informed individual counselling. Kate is passionate about applying trauma informed practices for the safety of all clients. Being caring, compassionate and authentic is integral to healing from trauma. Providing relevant psychoeducation and practical strategies/techniques concerning life's dis/stressors and options for healthy coping skills is essential for wellbeing. Enabling clients to experience hope and wellbeing whilst working towards their counselling goals is core to the best outcomes in therapy.
(02) 8074 3830 View (02) 8074 3830
Photo of Dr Grant Blake, PsyBA - Clin. Psych, Psychologist
Dr Grant Blake
Psychologist, PsyBA - Clin. Psych
Verified Verified
Buderim, QLD 4556
I am a clinical psychologist accepting new referrals for adult, adolescent and child ADHD assessments. I do the legwork of cognitive assessment to assist the medical professional's diagnosis and treatment. I also provide learning disorder assessments. Therapeutically, I mostly help people with PTSD but I am not taking any new treatment patients at the moment. I regularly undertake assessments for criminal law (e.g., fitness to stand trial, insanity), compensation, family law, and the NDIS (e.g., SIL, progress reports, diagnosis).
I am a clinical psychologist accepting new referrals for adult, adolescent and child ADHD assessments. I do the legwork of cognitive assessment to assist the medical professional's diagnosis and treatment. I also provide learning disorder assessments. Therapeutically, I mostly help people with PTSD but I am not taking any new treatment patients at the moment. I regularly undertake assessments for criminal law (e.g., fitness to stand trial, insanity), compensation, family law, and the NDIS (e.g., SIL, progress reports, diagnosis).
(07) 4243 4125 View (07) 4243 4125
Photo of Ketura Bram - Transformative Place Counselling Service, ACA-L2, Counsellor
Transformative Place Counselling Service
Counsellor, ACA-L2
Verified Verified
Noosa Heads, QLD 4567  (Online Only)
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
(02) 4504 0282 View (02) 4504 0282
Photo of Veronique Sorensen, PsychD, PsyBA General, Psychologist
Veronique Sorensen
Psychologist, PsychD, PsyBA General
Verified Verified
Forest Glen, QLD 4556
I am Véronique, a psychologist with over 10 years’ experience treating children, adolescents, men and women dealing with a wide range of emotional and psychological issues. These issues include anxiety, depression, post-natal depression, stress, trauma recovery, relationship issues, neurodiversity, gender-related issues, living with a disability and substance abuse. Throughout my career, I have worked in diverse settings, including rural areas, mining towns, multicultural cities and overseas, which added breadth to my practice.
I am Véronique, a psychologist with over 10 years’ experience treating children, adolescents, men and women dealing with a wide range of emotional and psychological issues. These issues include anxiety, depression, post-natal depression, stress, trauma recovery, relationship issues, neurodiversity, gender-related issues, living with a disability and substance abuse. Throughout my career, I have worked in diverse settings, including rural areas, mining towns, multicultural cities and overseas, which added breadth to my practice.
(07) 5224 2103 View (07) 5224 2103
Photo of Emily Rose, MPsych, PsyBA General, Psychologist
Emily Rose
Psychologist, MPsych, PsyBA General
Verified Verified
I support adults (15+) with a wide variety of presentations, including trauma, adverse childhood experiences, mood and anxiety related difficulties and adjustment to major life experiences such as becoming a parent and spiritual emergencies.
I support adults (15+) with a wide variety of presentations, including trauma, adverse childhood experiences, mood and anxiety related difficulties and adjustment to major life experiences such as becoming a parent and spiritual emergencies.
(07) 5241 2903 View (07) 5241 2903
Photo of Olivia Susanne Notter, PhD, PsyBA General, Psychologist
Olivia Susanne Notter
Psychologist, PhD, PsyBA General
Verified Verified
Eumundi, QLD 4562
Sometimes life can be overwhelming, leaving us feeling lost or like an outsider. Sometimes the people around us don’t understand how we feel or don’t know how to support us. Whatever is going on for you right now, there is a way through. I know that within you is an innate wisdom. I enjoy helping people connect to their inner selves and find their own answers through exploration, honesty and with courage. It takes courage to see someone and discuss your inner life, it is an honour to be part of that journey and I don’t take the privilege lightly.
Sometimes life can be overwhelming, leaving us feeling lost or like an outsider. Sometimes the people around us don’t understand how we feel or don’t know how to support us. Whatever is going on for you right now, there is a way through. I know that within you is an innate wisdom. I enjoy helping people connect to their inner selves and find their own answers through exploration, honesty and with courage. It takes courage to see someone and discuss your inner life, it is an honour to be part of that journey and I don’t take the privilege lightly.
(07) 5241 4027 View (07) 5241 4027
Photo of Susannah Lathlean. Free Voice, MA, ACA-L2, Counsellor
Susannah Lathlean. Free Voice
Counsellor, MA, ACA-L2
Verified Verified
If you've been feeling the stirrings of a stronger voice within you, wanting to be heard, then you've come to the right place. It takes courage to recognise the power of your own voice, whether it's for singing or expressing your ideas with clarity and conviction. I understand the uncertainty that comes with finding yourself on the edge, hesitating to step forward because of fear or doubt. Let me assure you, your voice is unique to you, waiting to be explored and celebrated. Together, we can work through the challenges that you face in expressing yourself, helping you feel confident and empowered.
If you've been feeling the stirrings of a stronger voice within you, wanting to be heard, then you've come to the right place. It takes courage to recognise the power of your own voice, whether it's for singing or expressing your ideas with clarity and conviction. I understand the uncertainty that comes with finding yourself on the edge, hesitating to step forward because of fear or doubt. Let me assure you, your voice is unique to you, waiting to be explored and celebrated. Together, we can work through the challenges that you face in expressing yourself, helping you feel confident and empowered.
(07) 3477 9663 View (07) 3477 9663
Photo of Heidi Germann, MPsych, PsyBA - Clin. Psych, Psychologist
Heidi Germann
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Noosaville, QLD 4566
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
I am very privileged to work with clients who are interested in their self growth and development. Most of the time when people come to see a psychologist they are wanting to have some change in their life and they need the space to talk through their issues. I love providing a safe, confidential place for people to explore the difficulties and life experiences that have been challenging for them.
(07) 5241 4817 View (07) 5241 4817
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See more therapy options for South East Queensland

Sexual Abuse Counsellors

How do therapists treat sexual abuse?

A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.

Do you have to talk extensively about sexual abuse in therapy?

Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.

How long does treatment for sexual abuse take?

Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.

Can trauma symptoms caused by sexual abuse come back after treatment?

As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.