Online Counselling for South East Queensland

Photo of Amanda Grogan, ACA-L1, Counsellor
Amanda Grogan
Counsellor, ACA-L1
Verified Verified
Nerang, QLD 4211
I specialize in sex and intimacy counselling for non-monogamy, polyamory, kink and fetish. I am non-judgmental and believe with clear communication and boundaries these are healthy and beautiful relationship models and experiences. I also specialize in health counselling for chronic illness, chronic pain and invisible illness. I'm passionate about helping people navigate illness diagnosis, develop coping skills and the link between mind and body for pain management. I am empathetic, kind and understanding – and have lived experience with endometriosis which makes me uniquely qualified to work within the community.
I specialize in sex and intimacy counselling for non-monogamy, polyamory, kink and fetish. I am non-judgmental and believe with clear communication and boundaries these are healthy and beautiful relationship models and experiences. I also specialize in health counselling for chronic illness, chronic pain and invisible illness. I'm passionate about helping people navigate illness diagnosis, develop coping skills and the link between mind and body for pain management. I am empathetic, kind and understanding – and have lived experience with endometriosis which makes me uniquely qualified to work within the community.
(07) 5655 7635 View (07) 5655 7635
Photo of Marc de Bruin, ACA-L4, Counsellor
Marc de Bruin
Counsellor, ACA-L4
Verified Verified
5 Endorsed
Sippy Downs, QLD 4556
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
(07) 5408 4047 View (07) 5408 4047
Photo of Wayne George, ACA-L2, Counsellor
Wayne George
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Coomera, QLD 4209  (Online Only)
I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Counselling Services is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.
I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Counselling Services is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.
(07) 3060 8316 View (07) 3060 8316
Photo of Amanda Karen Ashby - Next Step Counselling by Amanda, ACA-L1, Counsellor
Next Step Counselling by Amanda
Counsellor, ACA-L1
Verified Verified
Maroochydore, QLD 4558
Next Step Counselling offers therapy from a wellness approach by honouring your story and helping you create the change you want. Through identifying barriers that are holding you back, by using mindfulness and gently challenging you to create the life you desire.
Next Step Counselling offers therapy from a wellness approach by honouring your story and helping you create the change you want. Through identifying barriers that are holding you back, by using mindfulness and gently challenging you to create the life you desire.
(07) 5240 9921 View (07) 5240 9921
Photo of John Belchamber - Sunny Coast Counselling, ACA-L2, Counsellor
Sunny Coast Counselling
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Golden Beach, QLD 4551
John sees developing a strong therapeutic relationship with his clients as the key to successful counselling. He helps clients work through life’s challenges in a nurturing, non-judgemental, safe space so that they can live the life that they choose. John believes that every client can achieve the outcomes they desire and that his role is to sit with them, understand where they are today and help them decide where they would like to be. Once his clients are clear on this, John helps them to use the strengths and resources they already have, and develop new skills that they may need, in order to achieve their life goals.
John sees developing a strong therapeutic relationship with his clients as the key to successful counselling. He helps clients work through life’s challenges in a nurturing, non-judgemental, safe space so that they can live the life that they choose. John believes that every client can achieve the outcomes they desire and that his role is to sit with them, understand where they are today and help them decide where they would like to be. Once his clients are clear on this, John helps them to use the strengths and resources they already have, and develop new skills that they may need, in order to achieve their life goals.
(07) 5224 2016 View (07) 5224 2016
Photo of Jo Distefano - Evolving Connections Counselling, ACA-L4, Counsellor
Evolving Connections Counselling
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Coolum Beach, QLD 4573
Waitlist for new clients
TRANSFORM CONFLICT, REDUCE TENSION & GET CLOSER - Evolving Connections works with you to reduce tension, increase intimacy and promote healthy connections. This can help you to stop feeling anxious, irritable and depressed. It can also stop you feeling blamed and unheard and help you manage conflict. If you are feeling challenged in saving your marriage/partnership and keeping your family together and feel that you are at your wits end Evolving Connections can help you find solutions. MONEY BACK GUARANTEE if you do not see an INSTANT improvement in your relationships.
TRANSFORM CONFLICT, REDUCE TENSION & GET CLOSER - Evolving Connections works with you to reduce tension, increase intimacy and promote healthy connections. This can help you to stop feeling anxious, irritable and depressed. It can also stop you feeling blamed and unheard and help you manage conflict. If you are feeling challenged in saving your marriage/partnership and keeping your family together and feel that you are at your wits end Evolving Connections can help you find solutions. MONEY BACK GUARANTEE if you do not see an INSTANT improvement in your relationships.
(07) 5405 9510 View (07) 5405 9510
Photo of Anita Balogh, ACA-L2, Counsellor
Anita Balogh
Counsellor, ACA-L2
Verified Verified
Having a harsh inner critic, boundary or control issues, addictions, out of control emotions or feeling numb inside are all symptoms of trauma. NOT signs of weakness or personality flaws. Trauma is caused by the mix of overwhelm and powerlessness. We didn't have to suffer childhood abuse or tragedies to experience the above symptoms in life. Removal of love, criticism, expectations of who we should be or parents who struggled with their own issues were traumatic, and lead to adaptations we needed to survive. If any of these resonate, you are not alone. I talk to people like you. And like them, you too can heal.
Having a harsh inner critic, boundary or control issues, addictions, out of control emotions or feeling numb inside are all symptoms of trauma. NOT signs of weakness or personality flaws. Trauma is caused by the mix of overwhelm and powerlessness. We didn't have to suffer childhood abuse or tragedies to experience the above symptoms in life. Removal of love, criticism, expectations of who we should be or parents who struggled with their own issues were traumatic, and lead to adaptations we needed to survive. If any of these resonate, you are not alone. I talk to people like you. And like them, you too can heal.
(07) 4243 4339 View (07) 4243 4339
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1
Verified Verified
Arundel, QLD 4214
Imagine letting of your limiting beliefs and learning techniques that allow you to reach your full potential and live a happier, healthier life. I specialise in coping skills, anxiety, depression, stress management. I offer a safe space where you are comfortable to share no judgement. We can't change your past, but you can make decisions to create a new future. Sometimes you need someone to listen and some help to find clarity. Exploring your issues and goals will help you find clarity. Working together will give you direction and real techniques to make lasting changes in your life. Individual group relationship workshops
Imagine letting of your limiting beliefs and learning techniques that allow you to reach your full potential and live a happier, healthier life. I specialise in coping skills, anxiety, depression, stress management. I offer a safe space where you are comfortable to share no judgement. We can't change your past, but you can make decisions to create a new future. Sometimes you need someone to listen and some help to find clarity. Exploring your issues and goals will help you find clarity. Working together will give you direction and real techniques to make lasting changes in your life. Individual group relationship workshops
(07) 2801 5743 View (07) 2801 5743
Photo of Sharon Lorraine Lagden - Crystal Clear Counselling, ACA-L2, Counsellor
Crystal Clear Counselling
Counsellor, ACA-L2
Verified Verified
Palmwoods, QLD 4555
Hi my name is Sharon Lagden. I work with individuals and couples to develop healthier minds and bodies. By focusing on the whole person, thereby improving you, ‘The Client’, your relationships and you overall well being. In this busy, frenetic world that we live in, it is impossible to go through life without needing a helping hand along the way when things get on top of us. I can help. I will see you in a confidential, safe, supportive, empathetic environment. We will explore the difficulties that you are experiencing together. I will not give advice or judge you, I will listen and act as a sounding board.
Hi my name is Sharon Lagden. I work with individuals and couples to develop healthier minds and bodies. By focusing on the whole person, thereby improving you, ‘The Client’, your relationships and you overall well being. In this busy, frenetic world that we live in, it is impossible to go through life without needing a helping hand along the way when things get on top of us. I can help. I will see you in a confidential, safe, supportive, empathetic environment. We will explore the difficulties that you are experiencing together. I will not give advice or judge you, I will listen and act as a sounding board.
(07) 5224 2112 View (07) 5224 2112
Photo of Maureen Karsten - In Bloom Holistic Counselling, ACA-L2, Counsellor
In Bloom Holistic Counselling
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Maudsland, QLD 4210
Not everyone needs a psychological diagnosis. Do you need someone to talk to? Are you finding life a struggle, feel anxious or overwhelmed? Has something specific happened that is preventing you from moving forward; the end of a relationship, loss of a job, a bereavement? Do you desire something to change, however, don't know specifically what it is or where to start? Perhaps things don't feel quite right and you need guidance with discovering any underlying issues you may not be aware of? As a trained counsellor, I offer a non-judgemental space to listen and help you sift through what may be troubling you.
Not everyone needs a psychological diagnosis. Do you need someone to talk to? Are you finding life a struggle, feel anxious or overwhelmed? Has something specific happened that is preventing you from moving forward; the end of a relationship, loss of a job, a bereavement? Do you desire something to change, however, don't know specifically what it is or where to start? Perhaps things don't feel quite right and you need guidance with discovering any underlying issues you may not be aware of? As a trained counsellor, I offer a non-judgemental space to listen and help you sift through what may be troubling you.
(07) 2801 7879 View (07) 2801 7879
Photo of Deb Hediger, ACA-L3, Counsellor
Deb Hediger
Counsellor, ACA-L3
Verified Verified
2 Endorsed
Buderim, QLD 4556
EMDR Trained therapist and Clinical Supervisor. If you have an experience of trauma in your background, it can sometimes be the thing that stops you from moving forward effectively. Patterns of behaviour, habitual thoughts and ingrained responses to stressors are hard to change, however I use EMDR and other evidence-based therapies to help you get back to being you. If this sounds like you - please give me a call.
EMDR Trained therapist and Clinical Supervisor. If you have an experience of trauma in your background, it can sometimes be the thing that stops you from moving forward effectively. Patterns of behaviour, habitual thoughts and ingrained responses to stressors are hard to change, however I use EMDR and other evidence-based therapies to help you get back to being you. If this sounds like you - please give me a call.
(07) 5224 2099 View (07) 5224 2099
Photo of Honni Joy Hayton - Honni Hayton Counselling and EMDR Therapy, PACFA, Counsellor
Honni Hayton Counselling and EMDR Therapy
Counsellor, PACFA
Verified Verified
1 Endorsed
Boonah, QLD 4310
Do you feel overwhelmed by life's challenges? Are you struggling to cope with anxiety, depression or troubled by past experiences? Are your relationships not what you'd like them to be? If so, please know, there is hope. Imagine finding relief from the burdens that weigh you down! As a dedicated counsellor, my goal is to help you overcome life's challenges and rediscover inner strength. Where appropriate I will use EMDR therapy, to reprocess old memories that may be negatively affecting your present. EMDR is a safe and effective therapy, that can help you have inner peace, emotional wellbeing and a renewed hope for the future.
Do you feel overwhelmed by life's challenges? Are you struggling to cope with anxiety, depression or troubled by past experiences? Are your relationships not what you'd like them to be? If so, please know, there is hope. Imagine finding relief from the burdens that weigh you down! As a dedicated counsellor, my goal is to help you overcome life's challenges and rediscover inner strength. Where appropriate I will use EMDR therapy, to reprocess old memories that may be negatively affecting your present. EMDR is a safe and effective therapy, that can help you have inner peace, emotional wellbeing and a renewed hope for the future.
(07) 5651 0892 View (07) 5651 0892
Photo of Vicky Robertson - Reflections Counselling and Family Therapy, ACA-L2, Counsellor
Reflections Counselling and Family Therapy
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Caloundra, QLD 4551  (Online Only)
As a qualified Counsellor & Family Therapist I can provide counselling support to children, individuals and families for a wide range of needs, including things such as; Marriage, Relationships, Conflict Management, Communication, Life Change, Post Natal Depression, Grief and Loss, Separation & Divorce, Depression, Anxiety, Anger, Stress Management, Parenting and Family issues, exploring Spirituality and supporting clients to set goals and work towards seeing positive outcomes for their life.
As a qualified Counsellor & Family Therapist I can provide counselling support to children, individuals and families for a wide range of needs, including things such as; Marriage, Relationships, Conflict Management, Communication, Life Change, Post Natal Depression, Grief and Loss, Separation & Divorce, Depression, Anxiety, Anger, Stress Management, Parenting and Family issues, exploring Spirituality and supporting clients to set goals and work towards seeing positive outcomes for their life.
(07) 5240 9944 View (07) 5240 9944
Photo of Johann Martin, PhD, CCAA, Counsellor
Johann Martin
Counsellor, PhD, CCAA
Verified Verified
1 Endorsed
Birtinya, QLD 4575
I have been working in the fields of family therapy and stress-related disorders and conditions for more than twenty-two years, since being an army chaplain both in the South African and Australian Defence Forces during times of military conflict (I served for extensive periods on the front lines of battle and experienced the horrors of traumatic incidents, death, loss, brokenness, anger and excessive aggression behind retaliation on the front line). Touched by the distress of those around me, I realised that we have to be proactive and therefore intentionally develop sustainable resilience before facing extreme distress!
I have been working in the fields of family therapy and stress-related disorders and conditions for more than twenty-two years, since being an army chaplain both in the South African and Australian Defence Forces during times of military conflict (I served for extensive periods on the front lines of battle and experienced the horrors of traumatic incidents, death, loss, brokenness, anger and excessive aggression behind retaliation on the front line). Touched by the distress of those around me, I realised that we have to be proactive and therefore intentionally develop sustainable resilience before facing extreme distress!
(07) 5224 2057 View (07) 5224 2057
Photo of Brionie Fryer, MPsych, PsyBA General, Psychologist
Brionie Fryer
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Mooloolaba, QLD 4557
Brionie is the Clinic Director at Nurturing Minds, a local Psychology Clinic on the Sunshine Coast. Her focus is to provide a less 'clinical' feel for therapy in a warm and welcoming environment. She develops a strong alliance with clients, using her friendly and non-judgemental approach to create a safe environment for clients to disclose their concerns. Her special interest areas include trauma and PTSD, anxiety and workplace issues.
Brionie is the Clinic Director at Nurturing Minds, a local Psychology Clinic on the Sunshine Coast. Her focus is to provide a less 'clinical' feel for therapy in a warm and welcoming environment. She develops a strong alliance with clients, using her friendly and non-judgemental approach to create a safe environment for clients to disclose their concerns. Her special interest areas include trauma and PTSD, anxiety and workplace issues.
(07) 5329 7951 View (07) 5329 7951
Photo of Karyna Jansons, ACA-L1, Counsellor
Karyna Jansons
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Maleny, QLD 4552
I specialise in counselling both Couples and Individuals who are facing stress, anxiety, depression, life transitions or relational concerns. Whether you're facing life’s upheavals or seeking to improve your relationship dynamics, I am here to help you build bridges between where you are, and where you want to be. With a focus on your unique needs and experiences, I offer guidance and understanding to support your journey of self-discovery or rebuilding intimacy in your relationships. I also specialise in counselling those from regional and remote areas.
I specialise in counselling both Couples and Individuals who are facing stress, anxiety, depression, life transitions or relational concerns. Whether you're facing life’s upheavals or seeking to improve your relationship dynamics, I am here to help you build bridges between where you are, and where you want to be. With a focus on your unique needs and experiences, I offer guidance and understanding to support your journey of self-discovery or rebuilding intimacy in your relationships. I also specialise in counselling those from regional and remote areas.
(07) 5241 5893 View (07) 5241 5893
Photo of Judy Graham At Womenhood, PACFA, Counsellor
Judy Graham At Womenhood
Counsellor, PACFA
Verified Verified
Main Beach, QLD 4217
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
(07) 5655 7553 View (07) 5655 7553
Photo of Melinda Brown, ACA-L2, Counsellor
Melinda Brown
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Coomera, QLD 4209
If you're suffering from ongoing pain or illness and it's affecting every area of your life, counselling can help. In an unbiased, safe, and supportive environment, you can process and unpack the many difficulties that you're experiencing. Together, we can explore how your challenges are affecting your relationships, work, and overall wellbeing. Gain a sense of mental clarity, build emotional resilience, and feel a renewed sense of encouragement and confidence in moving forward. Let me offer tailored counselling specific to your unique situation.
If you're suffering from ongoing pain or illness and it's affecting every area of your life, counselling can help. In an unbiased, safe, and supportive environment, you can process and unpack the many difficulties that you're experiencing. Together, we can explore how your challenges are affecting your relationships, work, and overall wellbeing. Gain a sense of mental clarity, build emotional resilience, and feel a renewed sense of encouragement and confidence in moving forward. Let me offer tailored counselling specific to your unique situation.
0415 350 544 View 0415 350 544
Photo of Samantha Ruckle - Sam Ruckle - Paper Crane Of Hope, ACA-L1, Counsellor
Sam Ruckle - Paper Crane Of Hope
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Coolum Beach, QLD 4573  (Online Only)
Gees, life can feel pretty crap hey!? Especially for us- the gentle souls of the world. The introverts, INFJ’s, empaths, HSP’s… and maaaaybe perhaps, neurodivergent? Not only do we need to deal with our own crap- the stress, the trauma, the not fitting in… But we’re also overwhelmed and completely burnt out from feeling the world around us. It sucks when we feel misunderstood. It sucks even more when going about our day feels like walking through mud- because of the depression, anxiety, unprocessed trauma and grief. Let me tell you beautiful wonderful unique person- it doesn't need to remain this way!
Gees, life can feel pretty crap hey!? Especially for us- the gentle souls of the world. The introverts, INFJ’s, empaths, HSP’s… and maaaaybe perhaps, neurodivergent? Not only do we need to deal with our own crap- the stress, the trauma, the not fitting in… But we’re also overwhelmed and completely burnt out from feeling the world around us. It sucks when we feel misunderstood. It sucks even more when going about our day feels like walking through mud- because of the depression, anxiety, unprocessed trauma and grief. Let me tell you beautiful wonderful unique person- it doesn't need to remain this way!
(07) 5224 2058 View (07) 5224 2058
Photo of Monique Pangari, MA, ACA-L4, Psychotherapist
Monique Pangari
Psychotherapist, MA, ACA-L4
Verified Verified
1 Endorsed
Diddillibah, QLD 4559
Are you parenting an adopted/fostered child you’d like to bring to counselling? Were you adopted or fostered as a child? Being relinquished presents episodic and life-long challenges. Through counselling, I can support you, or the child in your care, to identify, make sense of & manage the misunderstood challenges & trauma symptoms that result from relinquishment trauma, complex grief, attachment disruption, identity loss or search & reunion. Post-Adoption Counselling can help alleviate confusion, validate one’s experience, disrupt shame, increase a sense of Self and empower individuals to grow beyond their pain & circumstance.
Are you parenting an adopted/fostered child you’d like to bring to counselling? Were you adopted or fostered as a child? Being relinquished presents episodic and life-long challenges. Through counselling, I can support you, or the child in your care, to identify, make sense of & manage the misunderstood challenges & trauma symptoms that result from relinquishment trauma, complex grief, attachment disruption, identity loss or search & reunion. Post-Adoption Counselling can help alleviate confusion, validate one’s experience, disrupt shame, increase a sense of Self and empower individuals to grow beyond their pain & circumstance.
(07) 5241 4955 View (07) 5241 4955
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See more therapy options for South East Queensland

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.