Counselling in South East Queensland, QLD
![Photo of Tanja Borovac, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/f382b33e-74b3-44c6-ad56-7b3b9aa09192/1/320x400.jpeg)
Working in the mental health field since 2004, I have learned that accessing psychological support comes after people have exhausted their own resources and supports. My therapeutic approach is warm, compassionate, and collaborative and focuses on helping individuals honour their values and strengths, tailoring interventions that equip them with the skills they need to meet their goals and create meaningful changes in their lives.
Working in the mental health field since 2004, I have learned that accessing psychological support comes after people have exhausted their own resources and supports. My therapeutic approach is warm, compassionate, and collaborative and focuses on helping individuals honour their values and strengths, tailoring interventions that equip them with the skills they need to meet their goals and create meaningful changes in their lives.
![Photo of Maryanne Zarth - ZAR Wellness, ACA-L1, Counsellor](https://photos.psychologytoday.com/a309c8d7-f1fa-4c1d-9658-03f346928a7a/1/320x400.jpeg)
I am an accomplished counsellor who is passionate about supporting the growth and personal development of my clients. I hold membership with the Australian Counselling Association and am driven by seeing clients overcome the challenges they face, finding happiness, and creating a better and more peaceful future. I am respectful of my clients, their views, and understands that everyone is unique, as is their situation. My approach to counselling is based on building trust as I believe that truly knowing my clients leads to successful outcomes.
I am an accomplished counsellor who is passionate about supporting the growth and personal development of my clients. I hold membership with the Australian Counselling Association and am driven by seeing clients overcome the challenges they face, finding happiness, and creating a better and more peaceful future. I am respectful of my clients, their views, and understands that everyone is unique, as is their situation. My approach to counselling is based on building trust as I believe that truly knowing my clients leads to successful outcomes.
![Photo of Christine Davies - Woven Holistic Counselling, Counsellor](https://photos.psychologytoday.com/d2624c08-38b9-4263-9181-ba9cb7259424/3/320x400.jpeg)
Woven Holistic Counselling
Counsellor
Verified Verified
Noosaville, QLD 4566
Waitlist for new clients
Woven Holistic Counselling is for clients who are ready to move beyond traditional talk therapy. Woven is a safe and compassionate space where clients feel they are a person beyond their symptoms. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual.
Woven Holistic Counselling is for clients who are ready to move beyond traditional talk therapy. Woven is a safe and compassionate space where clients feel they are a person beyond their symptoms. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual.
![Photo of Diane Violi @ Sunrise Psychotherapies, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/300aaa00-9489-420c-ac24-67bd8fe6fcb4/1/320x400.jpeg)
Diane Violi @ Sunrise Psychotherapies
Clinical Social Work/Therapist, AASW
Verified Verified
Tewantin, QLD 4565
It is an honour working with people to support, educate and assist with life struggles and journeys. I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns. And enjoy working with parenting, relationship, and grief & loss issues; as well as life adjustment and transitions. I engage with a warm, person centered, strengths and mindfulness-based perspective.
It is an honour working with people to support, educate and assist with life struggles and journeys. I have a holistic and trauma informed focus - and extensive experience in the treatment of anxiety, depression, personality disorders, PTSD, complex trauma and drugs & alcohol concerns. And enjoy working with parenting, relationship, and grief & loss issues; as well as life adjustment and transitions. I engage with a warm, person centered, strengths and mindfulness-based perspective.
![Photo of Lee Hughes, PhD, PsyBA General, Psychologist](https://photos.psychologytoday.com/a28e9017-57e2-416f-a562-aff916afd0be/2/320x400.jpeg)
Greetings and a warm welcome to you! My name is Lee Hughes and I offer a personalised, evidence-based psychological services grounded in compassion and understanding. If you're navigating through emotional turbulence, feeling overwhelmed by anxiety or depression, or wrestling with relationship issues, you've already demonstrated courage by considering professional help. Perhaps you're also seeking a deeper understanding of yourself, looking to enrich your relationships, or aspiring to steer your life in a more fulfilling direction. Regardless of your specific concerns, you've taken an important and brave step by seeking assistance.
Greetings and a warm welcome to you! My name is Lee Hughes and I offer a personalised, evidence-based psychological services grounded in compassion and understanding. If you're navigating through emotional turbulence, feeling overwhelmed by anxiety or depression, or wrestling with relationship issues, you've already demonstrated courage by considering professional help. Perhaps you're also seeking a deeper understanding of yourself, looking to enrich your relationships, or aspiring to steer your life in a more fulfilling direction. Regardless of your specific concerns, you've taken an important and brave step by seeking assistance.
![Photo of Leisha Townson - Boundless Counselling and Consultancy, AASW, Psychotherapist](https://photos.psychologytoday.com/4c47408b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Boundless Counselling and Consultancy
Psychotherapist, AASW
Verified Verified
Maroochydore, QLD 4558
'The courage it takes to come talk to a stranger still fills me with awe'. (2018). Leisha Townson is an Accredited Mental Health Social Worker, Psychotherapist and Counsellor with extensive experience working alongside individuals & families from different cultural/religious/spiritual backgrounds and who live/have lived a life challenged by complex trauma. Ie: Sexual Assault, Domestic Violence, Child Abuse, Veterans, Refugees, Rehabilitation, Palliative Care, Renal Failure, Disability, Advocacy and Carers. Over 25 years has developed an extensive 'toolbox' of techniques for relaxation, self-esteem, anxiety, depression, etc.
'The courage it takes to come talk to a stranger still fills me with awe'. (2018). Leisha Townson is an Accredited Mental Health Social Worker, Psychotherapist and Counsellor with extensive experience working alongside individuals & families from different cultural/religious/spiritual backgrounds and who live/have lived a life challenged by complex trauma. Ie: Sexual Assault, Domestic Violence, Child Abuse, Veterans, Refugees, Rehabilitation, Palliative Care, Renal Failure, Disability, Advocacy and Carers. Over 25 years has developed an extensive 'toolbox' of techniques for relaxation, self-esteem, anxiety, depression, etc.
![Photo of Dr Jason Wessel, PhD, PsyBA - Org. Psych., Psychologist](https://photos.psychologytoday.com/4f0e7eca-a90f-4251-8b53-1908d5361a70/1/320x400.png)
Dr Jason Wessel
Psychologist, PhD, PsyBA - Org. Psych.
Verified Verified
4 Endorsed
Varsity Lakes, QLD 4227
⊹ Taking new clients ⊹ Struggling with anxiety, depression, stress, procrastination, addiction, sleep, or relationships? I can help. These issues affect us all at different times. Sometimes we navigate them alone. Other times we need to reach out for help. Both take strength. Whether you're working on getting through the day or exploring the meaning of your life, I will take great care to build a safe and non-judgemental space with you so we can explore your struggles together.
⊹ Taking new clients ⊹ Struggling with anxiety, depression, stress, procrastination, addiction, sleep, or relationships? I can help. These issues affect us all at different times. Sometimes we navigate them alone. Other times we need to reach out for help. Both take strength. Whether you're working on getting through the day or exploring the meaning of your life, I will take great care to build a safe and non-judgemental space with you so we can explore your struggles together.
![Photo of Nicole Trewick | Psychologist | Zenith Humans, PsyBA General, Psychologist](https://photos.psychologytoday.com/d1ea3eab-f9c6-4538-9027-df68e6cbb2dc/1/320x400.png)
Nicole Trewick | Psychologist | Zenith Humans
Psychologist, PsyBA General
Verified Verified
Upper Coomera, QLD 4209
Nicole is a registered psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions. She also works with athletes and professionals who need support for their wellbeing and development of mental skills to improve performance.
Nicole is a registered psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions. She also works with athletes and professionals who need support for their wellbeing and development of mental skills to improve performance.
Mind on Health is a private mental health service. We have clinics in Oxenford and Parkwood, offering psychological and counselling services to children, adolescents, adults, couples and families. We provide caring and sensitive, evidence-based therapy, treatment and counselling with clinicians who have a wide range of experience in mental health and well-being concerns. We also offer comprehensive assessments for children and adults including Learning Assessments (WISC, WIAT, ABAS), Cognitive Assessments (WISC, WAIS, ABAS), ADHD and Autism Spectrum Disorder Assessments, and Personality Assessments.
Mind on Health is a private mental health service. We have clinics in Oxenford and Parkwood, offering psychological and counselling services to children, adolescents, adults, couples and families. We provide caring and sensitive, evidence-based therapy, treatment and counselling with clinicians who have a wide range of experience in mental health and well-being concerns. We also offer comprehensive assessments for children and adults including Learning Assessments (WISC, WIAT, ABAS), Cognitive Assessments (WISC, WAIS, ABAS), ADHD and Autism Spectrum Disorder Assessments, and Personality Assessments.
![Photo of Heather Chilcote - Life Wisdom Counselling, Counsellor](https://photos.psychologytoday.com/93c0eb01-e703-466e-9adb-f13390bfc40e/3/320x400.jpeg)
Has your life changed all of a sudden due to a bereavement or the end of a relationship? Are you feeling confused, alone and overwhelmed by the emotions you are experiencing? Grief and loss can leave us struggling to find relief from the sadness ,anger ,guilt and the many other emotions we may be feeling as well as leaving us paralysed at the thought of how we will find a way to move forward to a place where we can resume living our lives in the absence of our loved one. All of us will feel the effects of grief at some time in our lives but the way we experience it is unique and deeply personal.
Has your life changed all of a sudden due to a bereavement or the end of a relationship? Are you feeling confused, alone and overwhelmed by the emotions you are experiencing? Grief and loss can leave us struggling to find relief from the sadness ,anger ,guilt and the many other emotions we may be feeling as well as leaving us paralysed at the thought of how we will find a way to move forward to a place where we can resume living our lives in the absence of our loved one. All of us will feel the effects of grief at some time in our lives but the way we experience it is unique and deeply personal.
![Photo of Tarini Mathrani, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/85e4d67d-9c05-4b6d-a99c-5e0b8bc79eda/2/320x400.jpeg)
I’m Tarini and I specialise in supporting men, women and young adults in the areas of anxiety, depression and trauma healing. I work in Coomera on Saturdays, Online and Burleigh (fortnightly). Over the past few years I have learned to come home to using a variety of therapeutic tools such as solution focused, trauma informed, journaling, gratitude and positive psychology to promote healing.
I’m Tarini and I specialise in supporting men, women and young adults in the areas of anxiety, depression and trauma healing. I work in Coomera on Saturdays, Online and Burleigh (fortnightly). Over the past few years I have learned to come home to using a variety of therapeutic tools such as solution focused, trauma informed, journaling, gratitude and positive psychology to promote healing.
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![Photo of Pamika Brischke - Innerverse, PsyBA General, Psychologist](https://photos.psychologytoday.com/87648870-6841-4a2b-bff8-62f86bcf768a/2/320x400.png)
With a dynamic and action-oriented approach that goes beyond conversation. Unlike traditional talk-therapy, my approach is more explorative, giving you valuable insights into your experiences and their impact on your life. Our work together will be productive, focused, and aimed at helping you achieve tangible results. Because I want you to look back and say, “We didn’t just talk – we made meaningful progress”.
With a dynamic and action-oriented approach that goes beyond conversation. Unlike traditional talk-therapy, my approach is more explorative, giving you valuable insights into your experiences and their impact on your life. Our work together will be productive, focused, and aimed at helping you achieve tangible results. Because I want you to look back and say, “We didn’t just talk – we made meaningful progress”.
![Photo of Kate Jones, Counsellor](https://photos.psychologytoday.com/2167d0c6-d1d6-41e4-95ba-389b7320856c/3/320x400.jpeg)
Compassionate and caring professional providing one on one, couples, family member counselling, coaching, mentoring in a peaceful setting or online. I am a trauma informed counsellor and assist in navigating clients through traumatic events and crisis situations. The ability to support and help in all other areas of your life that may be affecting day to day functioning, your well-being and mental health. Grief and loss and bereavement counsellor. Domestic family violence counselling for adults, children and young adults. Counselling for mental health, alcohol and drug issues.
Compassionate and caring professional providing one on one, couples, family member counselling, coaching, mentoring in a peaceful setting or online. I am a trauma informed counsellor and assist in navigating clients through traumatic events and crisis situations. The ability to support and help in all other areas of your life that may be affecting day to day functioning, your well-being and mental health. Grief and loss and bereavement counsellor. Domestic family violence counselling for adults, children and young adults. Counselling for mental health, alcohol and drug issues.
![Photo of Mary-Lou Reed, ACA-L1, Counsellor](https://photos.psychologytoday.com/d520f8ec-9420-488b-8c43-9d5007bf1879/1/320x400.jpeg)
I am a Person-Centred, Strength Based Counsellor. Specialising in Stress / Burnout for Carers, Families and individuals in the process of Terminal Illness / Palliative Care and Bereavement Counselling. I also offer support with personal issues such as relationships and emotional well-being.
I am a Person-Centred, Strength Based Counsellor. Specialising in Stress / Burnout for Carers, Families and individuals in the process of Terminal Illness / Palliative Care and Bereavement Counselling. I also offer support with personal issues such as relationships and emotional well-being.
![Photo of Laurita Gorman Msw Sep - Holistic Psychotherapist](https://photos.psychologytoday.com/f074f797-6a63-4440-bb2c-fd7cfb8dfa29/3/320x400.jpeg)
Life can be hard at times, and when we meet the messy moments it can feel isolating, overwhelming, and hopeless. We are human, after all. It makes sense that we may find ourselves stuck at times - stuck in our feelings, thoughts, and behaviours and it can be tough to shift things in the right direction, especially if we are doing it on our own. With honesty and compassion, therapy is a place to explore what you're navigating and create sustainable change that supports your healing and growth. I support women who are wanting to shift out of survival mode so they can feel grounded, confident, and free.
Life can be hard at times, and when we meet the messy moments it can feel isolating, overwhelming, and hopeless. We are human, after all. It makes sense that we may find ourselves stuck at times - stuck in our feelings, thoughts, and behaviours and it can be tough to shift things in the right direction, especially if we are doing it on our own. With honesty and compassion, therapy is a place to explore what you're navigating and create sustainable change that supports your healing and growth. I support women who are wanting to shift out of survival mode so they can feel grounded, confident, and free.
![Photo of Katelyn McArthur, MA](https://photos.psychologytoday.com/7e057a4f-ff4f-4fef-a3e8-8caa51e67714/1/320x400.jpeg)
Hi I'm Katelyn! I'm a master qualified and registered early childhood and primary teacher with over a decade working alongside children and their families within education and care settings. Throughout this time, I have witnessed the powerful benefits of play in supporting children’s overall health and wellbeing, and how play can be used as a catalyst for understanding the inner world of the child. This led me to completing a Master of Child Play Therapy through Deakin University, the most extensive qualification of Play Therapy within Australia.
Hi I'm Katelyn! I'm a master qualified and registered early childhood and primary teacher with over a decade working alongside children and their families within education and care settings. Throughout this time, I have witnessed the powerful benefits of play in supporting children’s overall health and wellbeing, and how play can be used as a catalyst for understanding the inner world of the child. This led me to completing a Master of Child Play Therapy through Deakin University, the most extensive qualification of Play Therapy within Australia.
![Photo of Gibran Janif](https://photos.psychologytoday.com/17fa2e66-5f2e-4051-9bff-0e0ef48b2c96/1/320x400.jpeg)
I strive to create a respectful and compassionate environment that prioritises your emotional, physical, and psychological well-being. My approach is centred on collaboration, cultural sensitivity, and trauma-informed care. I'll work closely with you to develop a personalised therapeutic plan that takes into account your unique needs, strengths, values, and goals.
I strive to create a respectful and compassionate environment that prioritises your emotional, physical, and psychological well-being. My approach is centred on collaboration, cultural sensitivity, and trauma-informed care. I'll work closely with you to develop a personalised therapeutic plan that takes into account your unique needs, strengths, values, and goals.
![Photo of Rose Arbour - Integrative Clinical Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/21f56cd1-dde2-48f7-aa80-096de35cb03e/1/320x400.png)
Integrative Clinical Psychology
Psychologist, PsyBA General
Verified Verified
Maroochydore, QLD 4558
We at ICP have a team of experienced clinicians who understand that talking to a psychologist can be a daunting experience and we are so pleased you are taking the first step just by visiting our profile. ICP will ensure you are fully supported throughout the process and we will endeavour to answer any questions you may have along the way. Our clinicians have a wide range of therapeutic approaches knowledge and expertise and are here to support you in your journey toward wellbeing so you can engage with life more meaningfully. We look forward to meeting you and walking this journey together.
We at ICP have a team of experienced clinicians who understand that talking to a psychologist can be a daunting experience and we are so pleased you are taking the first step just by visiting our profile. ICP will ensure you are fully supported throughout the process and we will endeavour to answer any questions you may have along the way. Our clinicians have a wide range of therapeutic approaches knowledge and expertise and are here to support you in your journey toward wellbeing so you can engage with life more meaningfully. We look forward to meeting you and walking this journey together.
![Photo of Will Drotsky, MA, PsyBA Endorsed, Psychologist](https://photos.psychologytoday.com/77cd6d0d-fd75-4a8f-9cb4-58b900687f95/2/320x400.jpeg)
Will Drotsky is a clinical, forensic and counselling psychologist in private practice on the Gold Coast. He is the founder and the principal psychologist of the psychology practice, PsychologyCare in Mudgeeraba, Coomera and Miami on the Gold Coast. Will is also the Director of the Bond University Psychology Clinic. A trained specialist in various therapeutic treatments including Cognitive Behavioural Therapy (CBT), he incorporates an holistic and integrative approach to best meet the needs of his clients. Will also provides supervision to Master and Doctorate students and is an experienced supervisor for Clinical endorsement.
Will Drotsky is a clinical, forensic and counselling psychologist in private practice on the Gold Coast. He is the founder and the principal psychologist of the psychology practice, PsychologyCare in Mudgeeraba, Coomera and Miami on the Gold Coast. Will is also the Director of the Bond University Psychology Clinic. A trained specialist in various therapeutic treatments including Cognitive Behavioural Therapy (CBT), he incorporates an holistic and integrative approach to best meet the needs of his clients. Will also provides supervision to Master and Doctorate students and is an experienced supervisor for Clinical endorsement.
![Photo of Michelle Champion, MSc, PsyBA General, Psychologist](https://photos.psychologytoday.com/668a45e6-115a-4d47-872d-1ba43cd3a415/1/320x400.jpeg)
Greetings, and thank you for searching for some assistance to help you to reach the goal(s) andor solve the problem(s) you may be experiencing or even struggling with. As a mature experienced psychologist who grew up in differing cultures and loves her job, my method is to listen and explore with kindness and compassion so you can address the cause and maintenance of your problem, for without a good assessment the treatment can be wrong. Original and current unhelpful coping is identified and better ways to evaluate and problem solve are found. Although therapy can be difficult, I try to make it as fun as possible!
Greetings, and thank you for searching for some assistance to help you to reach the goal(s) andor solve the problem(s) you may be experiencing or even struggling with. As a mature experienced psychologist who grew up in differing cultures and loves her job, my method is to listen and explore with kindness and compassion so you can address the cause and maintenance of your problem, for without a good assessment the treatment can be wrong. Original and current unhelpful coping is identified and better ways to evaluate and problem solve are found. Although therapy can be difficult, I try to make it as fun as possible!
See more therapy options for South East Queensland
How does your Counsellor compare?
Number of Counsellors in South East Queensland, QLD
400+
Average cost per session
$161
Counsellors in South East Queensland, QLD who prioritize treating:
87% | Anxiety |
74% | Depression |
70% | Self Esteem |
68% | Stress |
65% | Trauma and PTSD |
62% | Relationship Issues |
60% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
61% | Medicare Rebates |
58% | NDIS |
54% | Bupa |
How Counsellors in South East Queensland, QLD see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in South East Queensland?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.