Cognitive Behavioural (CBT) Counselling in South Brisbane, QLD
Naomi Carleton
Psychologist, PsyBA - Couns. Psych.
Verified Verified
South Brisbane, QLD 4101 (Online Only)
Naomi uses a wide range of therapy styles to suit the individual including: Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy ( CBT), Solution Focused Therapy (SFT), Motivational Interviewing (MI) and Mindfulness strategies.
Naomi is an Australian and NZ registered psychologist with 18 years experience working with adults, adolescents and children. Naomi is known for her warmth, understanding and approachability. She enjoys supporting and working alongside her clients to improve their quality of life and help them achieve their own personal goals.
Naomi uses a wide range of therapy styles to suit the individual including: Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy ( CBT), Solution Focused Therapy (SFT), Motivational Interviewing (MI) and Mindfulness strategies.
Naomi is an Australian and NZ registered psychologist with 18 years experience working with adults, adolescents and children. Naomi is known for her warmth, understanding and approachability. She enjoys supporting and working alongside her clients to improve their quality of life and help them achieve their own personal goals.
Holistic Psychology Brisbane
Psychologist, MA, PsyBA General
Verified Verified
South Brisbane, QLD 4101
Hi, I'm Holly. Seeking support for psychological wellbeing can be daunting. At Holistic Psychology Brisbane I hope to provide a safe, empathetic and collaborative space to unpack your emotional, cognitive and behavioural concerns. My areas of interest are predominately military health, mood fluctuations, relationship challenges, anxiety, depression, attachment, and personality traits.
Hi, I'm Holly. Seeking support for psychological wellbeing can be daunting. At Holistic Psychology Brisbane I hope to provide a safe, empathetic and collaborative space to unpack your emotional, cognitive and behavioural concerns. My areas of interest are predominately military health, mood fluctuations, relationship challenges, anxiety, depression, attachment, and personality traits.
Melissa Desmarchelier
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
South Brisbane, QLD 4101
I work predominantly with adolescents, young people, and adults, and have a special interest in working with people who are studying or working in creative fields (music, visual arts, dance), people from culturally and linguistically-diverse backgrounds and the LGBTQIA+ community, girls from age 12 and women of all ages. I apply an integrative approach of evidence-based interventions including CBT, ACT, EFT, NT and SFT. I have a special interest in Mindfulness, Music-Assisted Therapy, Animal-Assisted Therapy, Feminist Psychology and working with girls and women. I work with many adults seeking ADHD & Autism Assessment & coaching.
I work predominantly with adolescents, young people, and adults, and have a special interest in working with people who are studying or working in creative fields (music, visual arts, dance), people from culturally and linguistically-diverse backgrounds and the LGBTQIA+ community, girls from age 12 and women of all ages. I apply an integrative approach of evidence-based interventions including CBT, ACT, EFT, NT and SFT. I have a special interest in Mindfulness, Music-Assisted Therapy, Animal-Assisted Therapy, Feminist Psychology and working with girls and women. I work with many adults seeking ADHD & Autism Assessment & coaching.
I utilise a range of evidence-based modalities: Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, EMDR, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy.
I have training, experience, and a keen interest in child and adolescent mental health, and hold a Master's Degree in Youth Mental Health. I work with preteens, adolescents, and young adults with autism, ADHD, AuDHD, stress, anxiety, OCD, depression, disordered eating, bipolar affective disorder, early psychosis, trauma/PTSD, adjustment difficulties and interpersonal difficulties. I have current availability for appointments via telehealth Australia wide, and face-to-face consultations at our boutique practice located in Fairfield QLD. Please visit our website for further information: www.littlepsychlane.com.au
I utilise a range of evidence-based modalities: Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, EMDR, Motivational Interviewing, Narrative Therapy, and Solution Focused Therapy.
I have training, experience, and a keen interest in child and adolescent mental health, and hold a Master's Degree in Youth Mental Health. I work with preteens, adolescents, and young adults with autism, ADHD, AuDHD, stress, anxiety, OCD, depression, disordered eating, bipolar affective disorder, early psychosis, trauma/PTSD, adjustment difficulties and interpersonal difficulties. I have current availability for appointments via telehealth Australia wide, and face-to-face consultations at our boutique practice located in Fairfield QLD. Please visit our website for further information: www.littlepsychlane.com.au
I utilise approaches such as the Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), CBT-E, SSCM, MANTRA, Schema Therapy and Acceptance and Commitment Therapy (ACT).
I am a warm, open minded and respectful Clinical Psychologist with 15 years experience. I have a special interest in couples and relationship therapy, utilising evidence-based approaches such as the Gottman Method Couples Therapy and Emotionally Focused Therapy to help people improve communication and increase physical and emotional intimacy. I work with people from the LGBTQIA+ community and also with diverse relationship structures (such as consensual/ethical non-monogamy (ENM/CNM) including polyamory, swinging, kink). I am neuroaffirming and trauma informed in my approach and welcome NDIS funded clients.
I utilise approaches such as the Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), CBT-E, SSCM, MANTRA, Schema Therapy and Acceptance and Commitment Therapy (ACT).
I am a warm, open minded and respectful Clinical Psychologist with 15 years experience. I have a special interest in couples and relationship therapy, utilising evidence-based approaches such as the Gottman Method Couples Therapy and Emotionally Focused Therapy to help people improve communication and increase physical and emotional intimacy. I work with people from the LGBTQIA+ community and also with diverse relationship structures (such as consensual/ethical non-monogamy (ENM/CNM) including polyamory, swinging, kink). I am neuroaffirming and trauma informed in my approach and welcome NDIS funded clients.
Her approaches include cognitive behaviour therapy ( CBT), mindfulness, acceptance commitment therapy (ACT), strength-based intervention, solution focused therapy, schema therapy, psychotherapy and attachment-based intervention.
Practice at: Your Wellbeing Psychology - Child, Perinatal Adult. Sabrina Yang has special trainings and experiences in perinatal and child mental health. She is passionate about support families during the perinatal period, parenthood/parenting journey, understanding your children, and coping with emotional distress/dysregulation (anxiety, depression, grief/loss/bereavement). Using empathic, caring, non-judgemental person-centred framework and evidence-based therapeutic approaches, she provides a safe environment to assist you in exploring the vulnerabilities and struggles in perinatal and parenting journey to improve wellbeing.
Her approaches include cognitive behaviour therapy ( CBT), mindfulness, acceptance commitment therapy (ACT), strength-based intervention, solution focused therapy, schema therapy, psychotherapy and attachment-based intervention.
Practice at: Your Wellbeing Psychology - Child, Perinatal Adult. Sabrina Yang has special trainings and experiences in perinatal and child mental health. She is passionate about support families during the perinatal period, parenthood/parenting journey, understanding your children, and coping with emotional distress/dysregulation (anxiety, depression, grief/loss/bereavement). Using empathic, caring, non-judgemental person-centred framework and evidence-based therapeutic approaches, she provides a safe environment to assist you in exploring the vulnerabilities and struggles in perinatal and parenting journey to improve wellbeing.
Hively Health - Pyschology Practice
Psychologist, MPsych, PsyBA General
Verified Verified
South Brisbane, QLD 4101
Our approaches can include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Motivational Interviewing, and Compassion-focused Therapy.
We support those with both moderate and complex needs, including eating disorders, trauma and complex trauma/PTSD, complex mental health, chronic health conditions, adjustment, grief and loss, anxiety and depression. Our psychologists are compassionate and empathic clinicians, working from an attachment, trauma-informed, strengths-based approach, drawing upon a range of evidence-based interventions to tailor therapy and assessment to individual needs.
Our approaches can include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Motivational Interviewing, and Compassion-focused Therapy.
We support those with both moderate and complex needs, including eating disorders, trauma and complex trauma/PTSD, complex mental health, chronic health conditions, adjustment, grief and loss, anxiety and depression. Our psychologists are compassionate and empathic clinicians, working from an attachment, trauma-informed, strengths-based approach, drawing upon a range of evidence-based interventions to tailor therapy and assessment to individual needs.
Claire's main therapeutic approaches include CBT, EMDR, Gottman Couple Therapy, ACT.
I am an Australian-trained clinical psychologist with over a decade of clinical experience in treating general adult psychological presentations, particularly mood disorders, interpersonal and relationship stressors, low self-esteem, workplace conflicts and adjustment difficulties with life transitions. I adopt evidence-based treatment guidelines with a strong focus on therapeutic outcomes and use systematic evaluation to aid the achievement of treatment goals. (Do not provide independent assessment , medico-legal reports for the purposes of insurance matters, immigration, legal issues. Do not accept any third party referral.)
Claire's main therapeutic approaches include CBT, EMDR, Gottman Couple Therapy, ACT.
I am an Australian-trained clinical psychologist with over a decade of clinical experience in treating general adult psychological presentations, particularly mood disorders, interpersonal and relationship stressors, low self-esteem, workplace conflicts and adjustment difficulties with life transitions. I adopt evidence-based treatment guidelines with a strong focus on therapeutic outcomes and use systematic evaluation to aid the achievement of treatment goals. (Do not provide independent assessment , medico-legal reports for the purposes of insurance matters, immigration, legal issues. Do not accept any third party referral.)
Psychologist and Practice Director Ivannia Mena is an experienced therapist with a broad range of skills in the treatment of mood disorders, at-risk behaviours, criminal attitudes, addiction and trauma. Ivannia aims to provide the highest standard of psychological support to individuals looking to work at the core of their symptoms, to develop insight, increase self awareness and learn adaptive coping skills. Mindful Perspectives Psychology welcomes adolescents, adults and older adults with cognitive, behavioural, and emotional concerns, offering practical, effective and confidential support in a safe and supportive treatment space.
Psychologist and Practice Director Ivannia Mena is an experienced therapist with a broad range of skills in the treatment of mood disorders, at-risk behaviours, criminal attitudes, addiction and trauma. Ivannia aims to provide the highest standard of psychological support to individuals looking to work at the core of their symptoms, to develop insight, increase self awareness and learn adaptive coping skills. Mindful Perspectives Psychology welcomes adolescents, adults and older adults with cognitive, behavioural, and emotional concerns, offering practical, effective and confidential support in a safe and supportive treatment space.
I practice primarily from Cognitive Behaviour Therapy ( CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT) frameworks.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, issues with impulsivity and abandonment, grief and loss, difficulty coping with emotions, overwhelming stress, and low self-esteem. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives. I also accept Workcover QLD referrals.
I practice primarily from Cognitive Behaviour Therapy ( CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT) frameworks.
I work with people experiencing various psychological difficulties including anxiety and depression, trauma, issues with impulsivity and abandonment, grief and loss, difficulty coping with emotions, overwhelming stress, and low self-esteem. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives. I also accept Workcover QLD referrals.
I use a combination of Cognitive Behavioural, Narrative and Client Centred therapy.
Life is not straightforward, it throws us winding roads, speed bumps, and unexpected turns. Counselling is a brave step towards a better life. By understanding your patterns, self-limiting beliefs, the triggers to your anxiety and the health of your relationships, you can make the needed changes to reach your true potential. I have been successful in helping hundreds of clients to understand and overcome the issues that they are facing. I specialize in anxiety, grief and loss, relationships and Workcover. I also work with new parents and professionals going through big life changes and learning how to adapt to these changes.
I use a combination of Cognitive Behavioural, Narrative and Client Centred therapy.
Life is not straightforward, it throws us winding roads, speed bumps, and unexpected turns. Counselling is a brave step towards a better life. By understanding your patterns, self-limiting beliefs, the triggers to your anxiety and the health of your relationships, you can make the needed changes to reach your true potential. I have been successful in helping hundreds of clients to understand and overcome the issues that they are facing. I specialize in anxiety, grief and loss, relationships and Workcover. I also work with new parents and professionals going through big life changes and learning how to adapt to these changes.
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I provide counselling and treatment to children, young people, adults and families who have been impacted by a variety of different issues. I assist those experiencing mental health challenges such as depression, anxiety, self harm and suicide thoughts. I also specialise in responding to harmful sexual behaviours, sexual abuse and treatment of criminal behaviours. I build connections through empathy, fairness, and best practice approaches.
I provide counselling and treatment to children, young people, adults and families who have been impacted by a variety of different issues. I assist those experiencing mental health challenges such as depression, anxiety, self harm and suicide thoughts. I also specialise in responding to harmful sexual behaviours, sexual abuse and treatment of criminal behaviours. I build connections through empathy, fairness, and best practice approaches.
Currently Taking Clients - Appts WITHIN 2 WEEKS. Women's ADHD specialist. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD and I specialise in working with women with ADHD (I offer ADHD assessment and treatment. I also work with women on a variety of topics listed below. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
Currently Taking Clients - Appts WITHIN 2 WEEKS. Women's ADHD specialist. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD and I specialise in working with women with ADHD (I offer ADHD assessment and treatment. I also work with women on a variety of topics listed below. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
I am a UK-trained and registered Psychologist and Psychotherapist with over 26 years of experience in the field of mental health. I am AHPRA-registered and have dual registration and licences to practice in Australia and the UK. I have worked in a variety of mental health settings such as the National Health Service, Education, and the Voluntary sector and in various roles, as a psychologist, consultant, trainer and manager of a university counselling service. I have been providing psychological support to adults for the past 10 years and managed my own private practice for 6 years.
I am a UK-trained and registered Psychologist and Psychotherapist with over 26 years of experience in the field of mental health. I am AHPRA-registered and have dual registration and licences to practice in Australia and the UK. I have worked in a variety of mental health settings such as the National Health Service, Education, and the Voluntary sector and in various roles, as a psychologist, consultant, trainer and manager of a university counselling service. I have been providing psychological support to adults for the past 10 years and managed my own private practice for 6 years.
As a PACFA accredited counsellor with 8 years of experience, I have a particular interest in supporting clients through their trauma, mental health concerns, and issues related to alcohol and other drugs. My passion lies in helping clients find their path through difficult times, and I do so with empathy and professionalism.
As a PACFA accredited counsellor with 8 years of experience, I have a particular interest in supporting clients through their trauma, mental health concerns, and issues related to alcohol and other drugs. My passion lies in helping clients find their path through difficult times, and I do so with empathy and professionalism.
I'm a mental health counsellor with several years of experience working with people who experiencing mood disorders in the wild range population. I provide client-centred psychotherapies to my client, as they are masters of themselves. Unlike some professionals, we listen not guess. So we can assist you better. I work with Adults (16+) predominantly. I also assist overseas students and migrants when needed, regardless of mental health issues, coping strategies, or any other issues. Additionally, I also endeavour in culturally and linguistically diverse (CALD) counselling, I can also provide counselling in mandarin (Chinese).
I'm a mental health counsellor with several years of experience working with people who experiencing mood disorders in the wild range population. I provide client-centred psychotherapies to my client, as they are masters of themselves. Unlike some professionals, we listen not guess. So we can assist you better. I work with Adults (16+) predominantly. I also assist overseas students and migrants when needed, regardless of mental health issues, coping strategies, or any other issues. Additionally, I also endeavour in culturally and linguistically diverse (CALD) counselling, I can also provide counselling in mandarin (Chinese).
Kate enjoys working with children, adolescents and adults. She is experienced and interested in working with clients who present with a range of presentations including anxiety (excessive worrying, social anxiety), low self-esteem, adjustment difficulties to life changes, autism (ASD), attention deficit hyperactivity disorder (ADHD), depression, stress, school issues, bullying, employment difficulties, health diagnoses and various physical and psychological disabilities.
Kate enjoys working with children, adolescents and adults. She is experienced and interested in working with clients who present with a range of presentations including anxiety (excessive worrying, social anxiety), low self-esteem, adjustment difficulties to life changes, autism (ASD), attention deficit hyperactivity disorder (ADHD), depression, stress, school issues, bullying, employment difficulties, health diagnoses and various physical and psychological disabilities.
Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.
Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.
Christine Bagley-Jones
Psychologist, PsychD, PsyBA General
Verified Verified
South Brisbane, QLD 4101
Are you looking for more out of life but not sure how to get it? Whether you are struggling with unhealthy habits that are holding you back or deep issues from the past that still need to be resolved, counselling can be the key to recovery. Its not necessary to live with Depression, Anxiety and general disappointment. You deserve to enjoy your time engaging with people you love and love you in return. Find meaning in your pursuits and most of all learn how to have more fun and joy so that every day is not a grind. Don’t let time slip by with you feeling stuck and unfulfilled. Learn how to make the changes to deepen your awareness.
Are you looking for more out of life but not sure how to get it? Whether you are struggling with unhealthy habits that are holding you back or deep issues from the past that still need to be resolved, counselling can be the key to recovery. Its not necessary to live with Depression, Anxiety and general disappointment. You deserve to enjoy your time engaging with people you love and love you in return. Find meaning in your pursuits and most of all learn how to have more fun and joy so that every day is not a grind. Don’t let time slip by with you feeling stuck and unfulfilled. Learn how to make the changes to deepen your awareness.
An ideal client for me is individuals, couples, and families, desiring to improve their relationships in a positive way. I have experience working with individuals, couples, families, and people from diverse cultural backgrounds, as well as serving a broad range of people with varying needs, giving me a wide breadth of experience. Organisational and individual coaching is also provided. I am well-equipped to deliver counselling services as I draw upon my extensive knowledge gained over the course of my career regarding complex and challenging interpersonal issues.
An ideal client for me is individuals, couples, and families, desiring to improve their relationships in a positive way. I have experience working with individuals, couples, families, and people from diverse cultural backgrounds, as well as serving a broad range of people with varying needs, giving me a wide breadth of experience. Organisational and individual coaching is also provided. I am well-equipped to deliver counselling services as I draw upon my extensive knowledge gained over the course of my career regarding complex and challenging interpersonal issues.
See more therapy options for South Brisbane
Nearby Cognitive Behavioural (CBT) Counsellors Searches for South Brisbane
- Brisbane City
- Dutton Park
- East Brisbane
- Highgate Hill
- Kangaroo Point
- Milton
- Newstead
- Paddington
- Saint Lucia
- Spring Hill
- West End
- Woolloongabba
Cognitive Behavioural (CBT) Counsellors
How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.