Counselling in Parrearra, QLD
![Photo of Richard Mark Hindmarsh Elms - Richard Elms Therapy Training Consulting, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/987a02a3-25d9-4b78-bf26-0e21a5966fae/2/320x400.jpeg)
Richard Elms Therapy Training Consulting
Clinical Social Work/Therapist, AMHSW
Verified Verified
Parrearra, QLD 4575 (Online Only)
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
More Therapists Nearby
![Photo of Paulette Gee, MPsych](https://photos.psychologytoday.com/6cafeb78-5b56-48b2-9d22-95ae92d032c9/4/320x400.jpeg)
I am passionate about neuroscience that enables us to become aware of the neurophysiological circuits that drive us mostly unbeknowns to us at a conscious level. Psychoeducation is paramount to gain resilience and self-regulation. Those who become well-equipped to change their unwanted, undesirable behaviours are people who understand how to use their superpowers for quality-of-life instead of mismanaging them in ways that can have devastating effects on their wellbeing and life trajectory. Together we can work on reacquainting you with your former self or reinventing a new You poised to navigate life with a greater ease.
I am passionate about neuroscience that enables us to become aware of the neurophysiological circuits that drive us mostly unbeknowns to us at a conscious level. Psychoeducation is paramount to gain resilience and self-regulation. Those who become well-equipped to change their unwanted, undesirable behaviours are people who understand how to use their superpowers for quality-of-life instead of mismanaging them in ways that can have devastating effects on their wellbeing and life trajectory. Together we can work on reacquainting you with your former self or reinventing a new You poised to navigate life with a greater ease.
![Photo of Belinda H Franklin - Awakened Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/499f900f-58e2-4404-81a8-cf0d8bfbffe8/2/320x400.jpeg)
Counselling done differently! It's important to me to take the 'clinical' aspect out of counselling, and I strive to provide a safe, non-judgement space to support my clients. You'll be welcomed into an understanding space that not only accepts but celebrates who you are, while building your unique strengths and resilience. My goal is to assist my clients to work through their thoughts and emotions to gain clarity as they move forward to their preferred future. I believe my job is to facilitate your own innate ability to grow and evolve.
Counselling done differently! It's important to me to take the 'clinical' aspect out of counselling, and I strive to provide a safe, non-judgement space to support my clients. You'll be welcomed into an understanding space that not only accepts but celebrates who you are, while building your unique strengths and resilience. My goal is to assist my clients to work through their thoughts and emotions to gain clarity as they move forward to their preferred future. I believe my job is to facilitate your own innate ability to grow and evolve.
![Photo of Nicola Albery - Stepped Care Counselling, MSc, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50d26043-604d-483f-9100-321df58091ca/1/320x400.jpeg)
Nicola Albery - Stepped Care Counselling
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Birtinya, QLD 4575
Nicola is an accredited mental health social worker who has over fourteen years’ experience. Her focus is primarily working with primary school age children and within perinatal mental health who have experienced birth trauma. She takes a compassionate, practical, evidence-based approach in her practice and has clinics in both Caloundra (Blackbird House) and Birtinya. When working with children, Nicola integrates a play, games and art-based approach. She also has experience working as a neurodiversity-affirming counsellor. Medicare rebates available/NDIS self or plan managed clients welcome. Web: www.steppedcarecounselling.com.au
Nicola is an accredited mental health social worker who has over fourteen years’ experience. Her focus is primarily working with primary school age children and within perinatal mental health who have experienced birth trauma. She takes a compassionate, practical, evidence-based approach in her practice and has clinics in both Caloundra (Blackbird House) and Birtinya. When working with children, Nicola integrates a play, games and art-based approach. She also has experience working as a neurodiversity-affirming counsellor. Medicare rebates available/NDIS self or plan managed clients welcome. Web: www.steppedcarecounselling.com.au
![Photo of Thu Andersen - Love and Light Healing Sunshine Coast, MSc, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/292ebd5a-cb2c-407a-bc29-2d86d57f843d/1/320x400.jpeg)
Love and Light Healing Sunshine Coast
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
Birtinya, QLD 4575
Medical science research and mental health counselling is probably the most fulfilling job I’ve ever had. I love what am doing. Hello, my name is Thu. I am a social worker and the Director of Love and Light Healing Sunshine Coast. Besides mental health counselling, I also do research in neuroscience and medical science at the University of the Sunshine Coast. My current research focuses on mindfulness, neuroscience, and Chronic Fatigue Syndrome.
Medical science research and mental health counselling is probably the most fulfilling job I’ve ever had. I love what am doing. Hello, my name is Thu. I am a social worker and the Director of Love and Light Healing Sunshine Coast. Besides mental health counselling, I also do research in neuroscience and medical science at the University of the Sunshine Coast. My current research focuses on mindfulness, neuroscience, and Chronic Fatigue Syndrome.
![Photo of Marcella Patten - Mind and Wellbeing Psychology, MPsych, PsyBA Endorsed, Psychologist](https://photos.psychologytoday.com/4cc43c2d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mind and Wellbeing Psychology
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Caloundra, QLD 4551
Are you stressed out, worried, fearful, nervous, anxious? Are you having difficulties with others and seeking help to reduce conflict and improve relationships? Are you struggling to get through the day? Are you sick and tired of being sick and tired?
Are you stressed out, worried, fearful, nervous, anxious? Are you having difficulties with others and seeking help to reduce conflict and improve relationships? Are you struggling to get through the day? Are you sick and tired of being sick and tired?
![Photo of Anita Fleming - Alba Psychology, MSc, PsyBA General, Psychologist](https://photos.psychologytoday.com/53b9b74b-1d7b-4eca-9890-94beeaecbc48/2/320x400.jpeg)
I (Anita Fleming) am a Registered Psychologist and Founder of Alba Psychology. My life experience across countries increased my passion to ensure that diversity is considered and respected in my therapeutic model. I welcome everyone and am skilled in assisting people across the life span. I have supported children, young people and adults within early intervention, forensic, disability, community, inpatient and private practice settings. I have also undertaken specialist training in working with children and young people.
I (Anita Fleming) am a Registered Psychologist and Founder of Alba Psychology. My life experience across countries increased my passion to ensure that diversity is considered and respected in my therapeutic model. I welcome everyone and am skilled in assisting people across the life span. I have supported children, young people and adults within early intervention, forensic, disability, community, inpatient and private practice settings. I have also undertaken specialist training in working with children and young people.
![Photo of Vicky Robertson - Reflections Counselling and Family Therapy, ACA-L2, Counsellor](https://photos.psychologytoday.com/65533bf1-b787-4d17-8521-5f3516e450c5/2/320x400.jpeg)
Reflections Counselling and Family Therapy
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Caloundra, QLD 4551 (Online Only)
As a qualified Counsellor & Family Therapist I can provide counselling support to children, individuals and families for a wide range of needs, including things such as; Marriage, Relationships, Conflict Management, Communication, Life Change, Post Natal Depression, Grief and Loss, Separation & Divorce, Depression, Anxiety, Anger, Stress Management, Parenting and Family issues, exploring Spirituality and supporting clients to set goals and work towards seeing positive outcomes for their life.
As a qualified Counsellor & Family Therapist I can provide counselling support to children, individuals and families for a wide range of needs, including things such as; Marriage, Relationships, Conflict Management, Communication, Life Change, Post Natal Depression, Grief and Loss, Separation & Divorce, Depression, Anxiety, Anger, Stress Management, Parenting and Family issues, exploring Spirituality and supporting clients to set goals and work towards seeing positive outcomes for their life.
![Photo of Maryanne Zarth - ZAR Wellness, ACA-L1, Counsellor](https://photos.psychologytoday.com/a309c8d7-f1fa-4c1d-9658-03f346928a7a/1/320x400.jpeg)
I am an accomplished counsellor who is passionate about supporting the growth and personal development of my clients. I hold membership with the Australian Counselling Association and am driven by seeing clients overcome the challenges they face, finding happiness, and creating a better and more peaceful future. I am respectful of my clients, their views, and understands that everyone is unique, as is their situation. My approach to counselling is based on building trust as I believe that truly knowing my clients leads to successful outcomes.
I am an accomplished counsellor who is passionate about supporting the growth and personal development of my clients. I hold membership with the Australian Counselling Association and am driven by seeing clients overcome the challenges they face, finding happiness, and creating a better and more peaceful future. I am respectful of my clients, their views, and understands that everyone is unique, as is their situation. My approach to counselling is based on building trust as I believe that truly knowing my clients leads to successful outcomes.
![Photo of Andrew Vines, PsyBA General, Psychologist](https://photos.psychologytoday.com/a79e5582-5c39-4aac-b203-2e9c2029e6fb/1/320x400.jpeg)
Are your emotions telling you something is up? Depression, anxiety, drug and alcohol use could be a sign that some things in your life just aren't where you'd like them to be. Maybe a relationship is unfulfilling or in conflict. Perhaps someone close is using family violence or narcissistic abuse. Perhaps you have lost someone close.
Are your emotions telling you something is up? Depression, anxiety, drug and alcohol use could be a sign that some things in your life just aren't where you'd like them to be. Maybe a relationship is unfulfilling or in conflict. Perhaps someone close is using family violence or narcissistic abuse. Perhaps you have lost someone close.
![Photo of Dr Grant Blake, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/c82764a2-c61c-49ba-8faa-8fb200478ce8/3/320x400.jpeg)
I am a clinical psychologist accepting new referrals for adult, adolescent and child ADHD assessments. I do the legwork of cognitive assessment to assist the medical professional's diagnosis and treatment. I also provide learning disorder and adult autism assessments. Therapeutically, I mostly help people with PTSD but I am not taking any new treatment patients at the moment. I regularly undertake assessments for criminal law (e.g., fitness to stand trial, insanity), compensation, family law, and the NDIS (e.g., SIL, progress reports, diagnosis).
I am a clinical psychologist accepting new referrals for adult, adolescent and child ADHD assessments. I do the legwork of cognitive assessment to assist the medical professional's diagnosis and treatment. I also provide learning disorder and adult autism assessments. Therapeutically, I mostly help people with PTSD but I am not taking any new treatment patients at the moment. I regularly undertake assessments for criminal law (e.g., fitness to stand trial, insanity), compensation, family law, and the NDIS (e.g., SIL, progress reports, diagnosis).
![Photo of Rebeccah Evans - Rebeccah Evans Counselling & Psychotherapy, PACFA, Psychotherapist](https://photos.psychologytoday.com/52ed6167-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rebeccah Evans Counselling & Psychotherapy
Psychotherapist, PACFA
Verified Verified
Caloundra, QLD 4551
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
![Photo of Denise Kane - Sunshine Coast Therapy and Assessment Services, MAPS, Psychologist](https://photos.psychologytoday.com/69a81152-5a26-48e0-bb86-b5fdae3d5f97/1/320x400.jpeg)
Sunshine Coast Therapy and Assessment Services
Psychologist, MAPS
Verified Verified
Caloundra, QLD 4551
Sunshine Coast Therapy and Assessment Services is a child and family psychology practice based in Caloundra on the Sunshine Coast. The service is located within Blackbird House with other allied health professionals and clinicians providing services across the lifespan. Psychology services are provided in person or via Telehealth with kindergarten and school visit provided on a need basis.
Sunshine Coast Therapy and Assessment Services is a child and family psychology practice based in Caloundra on the Sunshine Coast. The service is located within Blackbird House with other allied health professionals and clinicians providing services across the lifespan. Psychology services are provided in person or via Telehealth with kindergarten and school visit provided on a need basis.
![Photo of Henrita Oosthuizen, ACA-L4, Psychotherapist](https://photos.psychologytoday.com/fc9515a0-5256-40f9-bb91-b3bfdaf170a0/2/320x400.jpeg)
Henrita Oosthuizen
Psychotherapist, ACA-L4
Verified Verified
3 Endorsed
Caloundra, QLD 4551
Not accepting new clients
Life is not always as we imagined it. It can be hard to live life to the fullest. I’m here to help you navigate a fuller, meaningful life in whatever circumstances you might face right now. This might be a difficult season but it is not the end yet. There is always hope.
Life is not always as we imagined it. It can be hard to live life to the fullest. I’m here to help you navigate a fuller, meaningful life in whatever circumstances you might face right now. This might be a difficult season but it is not the end yet. There is always hope.
![Photo of Lyn Thomson, PsyBA General, Psychologist](https://photos.psychologytoday.com/51973af1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Relationship issues effect most aspects of your life. If we feel safe and secure in our home with our partner, then we can face all other adversity so much easier. I specialize in assisting that close connective bond with Attachment Focused processes using Emotionally Focused Couple Therapy as well as many other modalities which are useful towards the same goal. I believe couple work needs much more time than the standard 50-60 minutes so ask that you be prepared to stay in session between 90 to 120 minutes.
Relationship issues effect most aspects of your life. If we feel safe and secure in our home with our partner, then we can face all other adversity so much easier. I specialize in assisting that close connective bond with Attachment Focused processes using Emotionally Focused Couple Therapy as well as many other modalities which are useful towards the same goal. I believe couple work needs much more time than the standard 50-60 minutes so ask that you be prepared to stay in session between 90 to 120 minutes.
![Photo of Warwick Faint, ACA-L1, Counsellor](https://photos.psychologytoday.com/76201d72-175c-4e11-9e2a-1f563210c5d5/1/320x400.jpeg)
If you are experiencing anxiety, stress, depression or just growing disillusioned with life, then I would love to help. I enjoy working with people from all walks of life, with a special interest in men's health, to improve their emotional health and move forward by finding solutions to the daily challenges of life. I work across a diverse range of difficulties including anxiety, loneliness, stress, burnout and various mood-disorders, utilising physical exercise, diet and breathing techniques to help improve mental health and general well-being.
If you are experiencing anxiety, stress, depression or just growing disillusioned with life, then I would love to help. I enjoy working with people from all walks of life, with a special interest in men's health, to improve their emotional health and move forward by finding solutions to the daily challenges of life. I work across a diverse range of difficulties including anxiety, loneliness, stress, burnout and various mood-disorders, utilising physical exercise, diet and breathing techniques to help improve mental health and general well-being.
![Photo of Astrid de Ruiter, PACFA, Counsellor](https://photos.psychologytoday.com/8b62e0fd-a3ca-451b-b61c-8d53aedf1342/2/320x400.jpeg)
Often people seek out a counsellor or psychotherapist as a last resort. They wait until small cracks in their life become big ones that turn into chasms and feel like they’re going to swallow them up. The reason? There is still a stigma in Australia around seeking help when we’re struggling (particularly among men). Here’s the good news: if you’re facing challenges right now, whether they’re tiny or monstrous, there’s actually nothing wrong with you! Life is just pretty complicated these days, social support is often not as strong or frequent as we need, and so we all need a bit of special support and guidance sometimes.
Often people seek out a counsellor or psychotherapist as a last resort. They wait until small cracks in their life become big ones that turn into chasms and feel like they’re going to swallow them up. The reason? There is still a stigma in Australia around seeking help when we’re struggling (particularly among men). Here’s the good news: if you’re facing challenges right now, whether they’re tiny or monstrous, there’s actually nothing wrong with you! Life is just pretty complicated these days, social support is often not as strong or frequent as we need, and so we all need a bit of special support and guidance sometimes.
![Photo of Debra Rolfe - Allied Health Centre Mooloolaba, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/7c5719f6-bf71-4cdb-805d-56762cf71f34/1/320x400.jpeg)
Allied Health Centre Mooloolaba
Psychologist, MPsych, PsyBA General
Verified Verified
Caloundra, QLD 4551
I feel great compassion for people who struggle with change and adaptation to new circumstances and have spent my professional career working with individuals struggling with depression, anxiety, stress, addiction, adjustment disorder(s), sleep dysfunction, emotional regulation difficulties, identity instability, communication challenges, complex and chronic medical concerns and trauma. No matter what challenges people are faced with I believe that all people have the ability to create a life they would rather be living and I enjoy helping work out how to move towards that.
I feel great compassion for people who struggle with change and adaptation to new circumstances and have spent my professional career working with individuals struggling with depression, anxiety, stress, addiction, adjustment disorder(s), sleep dysfunction, emotional regulation difficulties, identity instability, communication challenges, complex and chronic medical concerns and trauma. No matter what challenges people are faced with I believe that all people have the ability to create a life they would rather be living and I enjoy helping work out how to move towards that.
![Photo of Maggie Miller - First Step Counselling & Wellbeing, ACA-L2, Counsellor](https://photos.psychologytoday.com/a69ae2a4-dd1b-4a50-ab27-e81362875c8d/2/320x400.jpeg)
Welcome, my name is Maggie Miller and I am Director and Counsellor at First Step Counselling & Wellbeing. My passion lies in supporting those with disabilities and those facing cancer or who have previously faced cancer. First Step Counselling & Wellbeing is a private counselling practice located on the Sunshine Coast and Moreton Bay Region. The modalities of counselling used within our sessions are based on a pluralistic, integrative and collaborative approach. We focus on you the client and what style of counselling suits you and the challenges or goals you are currently working on.
Welcome, my name is Maggie Miller and I am Director and Counsellor at First Step Counselling & Wellbeing. My passion lies in supporting those with disabilities and those facing cancer or who have previously faced cancer. First Step Counselling & Wellbeing is a private counselling practice located on the Sunshine Coast and Moreton Bay Region. The modalities of counselling used within our sessions are based on a pluralistic, integrative and collaborative approach. We focus on you the client and what style of counselling suits you and the challenges or goals you are currently working on.
![Photo of Michele Guy - Inner Solutions Counselling & Social Work Service, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/999ca6bb-8b14-48c1-8d73-eaf0d4c4444b/1/320x400.jpeg)
Inner Solutions Counselling & Social Work Service
Clinical Social Work/Therapist, AMHSW
Verified Verified
Birtinya, QLD 4575
I provide emotional and practical support to adolescents, adults, couples and families who are facing issues such as anxiety, depression, adjustment issues, stress, PTSD, trauma, grief and loss, family issues, and parenting strategies. I work with my clients to establish treatment goals in order to resolve presenting psychological problems, associated social and environmental problems and improve quality of life. All sessions are tailored to the needs of each client, and I am bound by a code of ethics, which includes maintaining confidentiality.
I provide emotional and practical support to adolescents, adults, couples and families who are facing issues such as anxiety, depression, adjustment issues, stress, PTSD, trauma, grief and loss, family issues, and parenting strategies. I work with my clients to establish treatment goals in order to resolve presenting psychological problems, associated social and environmental problems and improve quality of life. All sessions are tailored to the needs of each client, and I am bound by a code of ethics, which includes maintaining confidentiality.
How does your Counsellor compare?
Number of Counsellors in Parrearra, QLD
< 10
Counsellors in Parrearra, QLD who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Child |
100% | ADHD |
100% | Chronic Pain |
Gender breakdown
100% | Male |
How Counsellors in Parrearra, QLD see their clients
100% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Parrearra?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.