Counselling in Pallara, QLD
![Photo of Eunice Del Rosario, MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/e74d4870-f678-4eda-9d0f-5e172ffb9106/1/320x400.jpeg)
Welcome to my space. My name is Eunice Del Rosario. I am a Brisbane-based Counsellor registered with the Australian Counselling Association. I use Narrative Therapy, Solution-Focused Therapy and ACT. My familial culture is Filipino and I was raised in Australia. My passion lies in working with people from CALD backgrounds, LGBTQIA+ and Neurodivergent folk. My private practice is located at my home office. I spend most of my week working at a NFP with children and young people who have experienced Domestic Family Violence. Reach out for a free vibe check!
Welcome to my space. My name is Eunice Del Rosario. I am a Brisbane-based Counsellor registered with the Australian Counselling Association. I use Narrative Therapy, Solution-Focused Therapy and ACT. My familial culture is Filipino and I was raised in Australia. My passion lies in working with people from CALD backgrounds, LGBTQIA+ and Neurodivergent folk. My private practice is located at my home office. I spend most of my week working at a NFP with children and young people who have experienced Domestic Family Violence. Reach out for a free vibe check!
![Photo of Emma Clare Eastwood - Emma Clare eMental Health , AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a289bd55-c1cc-4b4c-ba7c-12c066eb3d66/2/320x400.jpeg)
Emma Clare eMental Health
Clinical Social Work/Therapist, AMHSW
Verified Verified
Pallara, QLD 4110 (Online Only)
I am a calm and compassionate person. Bringing patience, respect, and empowerment to our partnership. I thoroughly enjoy learning about people and their story. I believe it is an honour to be invited to support someone in their pursuit to gain clarity or goal achievement. My experience includes supporting people through bereavement, domestic and family violence, disability, plus social disengagement. Facilitating group Dialectical Behaviour Therapy. Management of anxiety, depression, and suicidal ideations. Coaching in the employment and education space. Case management in the Criminal Justice system.
I am a calm and compassionate person. Bringing patience, respect, and empowerment to our partnership. I thoroughly enjoy learning about people and their story. I believe it is an honour to be invited to support someone in their pursuit to gain clarity or goal achievement. My experience includes supporting people through bereavement, domestic and family violence, disability, plus social disengagement. Facilitating group Dialectical Behaviour Therapy. Management of anxiety, depression, and suicidal ideations. Coaching in the employment and education space. Case management in the Criminal Justice system.
![Photo of Lisa Maree Charman - Lakeside Allied Health, PsyBA General, Psychologist](https://photos.psychologytoday.com/fa78dd53-b603-4128-a25c-360a4e3b7409/1/320x400.jpeg)
Located right here in Forest Lake, we offer psychology and counselling services for ages 6 onwards. Whether you are finding day to day life stressful, feeling anxious about the current state of the World, or feeling very down, Lakeside Allied Health is here to help. Our highly experienced psychologists and social workers have special interest in anxiety, depression, stress and life changes as well at trauma and PTSD. We also have Bella, our emotional support dog, who comes to the clinic to offer her own kind of support.
Located right here in Forest Lake, we offer psychology and counselling services for ages 6 onwards. Whether you are finding day to day life stressful, feeling anxious about the current state of the World, or feeling very down, Lakeside Allied Health is here to help. Our highly experienced psychologists and social workers have special interest in anxiety, depression, stress and life changes as well at trauma and PTSD. We also have Bella, our emotional support dog, who comes to the clinic to offer her own kind of support.
More Therapists Nearby
![Photo of June Lambourne - The Innerspace, PACFA, Counsellor](https://photos.psychologytoday.com/98aca813-35ea-4b72-9ce2-bf7f059a3039/2/320x400.jpeg)
A space for trauma-informed and holistic centered approach to help women find hope, healing and freedom from traumatic life experiences to create lasting healing and transformation. I have experienced the healing work of the creative arts when I had no voice, facing uncertainty and wanting to move on from the pain of trauma. My hope is that you will experience hope, freedom and healing with the creative arts as we explore moving from surviving to thriving. I bring into the counselling space insight and wisdom from my theraputic experience, training and personal growth in understanding the need for self expression.
A space for trauma-informed and holistic centered approach to help women find hope, healing and freedom from traumatic life experiences to create lasting healing and transformation. I have experienced the healing work of the creative arts when I had no voice, facing uncertainty and wanting to move on from the pain of trauma. My hope is that you will experience hope, freedom and healing with the creative arts as we explore moving from surviving to thriving. I bring into the counselling space insight and wisdom from my theraputic experience, training and personal growth in understanding the need for self expression.
![Photo of Leanne Williams - Nourished Minds, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b36f8ff1-1047-4b1e-9765-3a76c0b34c9d/2/320x400.jpeg)
Welcome. Are you someone who enjoys their career, cherishes family life, and revels in the comfort of your home? Yet, despite these wonderful parts of your life, you may be grappling with constant challenges of intimate relationships or navigating the emotions of co-parenting with a toxic ex. If the drama, arguments, and toxic dynamics have left you feeling drained and questioning why these patterns persist, you've come to the right place. I understand the frustration of desiring a healthy, happy life but finding yourself entangled in relationships that seem to attract toxicity.
Welcome. Are you someone who enjoys their career, cherishes family life, and revels in the comfort of your home? Yet, despite these wonderful parts of your life, you may be grappling with constant challenges of intimate relationships or navigating the emotions of co-parenting with a toxic ex. If the drama, arguments, and toxic dynamics have left you feeling drained and questioning why these patterns persist, you've come to the right place. I understand the frustration of desiring a healthy, happy life but finding yourself entangled in relationships that seem to attract toxicity.
![Photo of Channelle Chou, PsyBA Prov, Psychologist](https://photos.psychologytoday.com/5c4b7261-fcda-41fc-8896-bc433a4c34e0/1/320x400.jpeg)
Channelle is a warm and compassionate therapist. Her therapeutic style is intuitive and empathetic. Channelle strives to create a therapeutic space where her clients can feel safe, supported and heard. She provides an opportunity for her clients to share their values, goals and beliefs. Channelle’s strength based and collaborative approach enables her to adapt to the needs of each client. She provides an evidence-based, multi-modal approach to support clients to reach their potential.
Channelle is a warm and compassionate therapist. Her therapeutic style is intuitive and empathetic. Channelle strives to create a therapeutic space where her clients can feel safe, supported and heard. She provides an opportunity for her clients to share their values, goals and beliefs. Channelle’s strength based and collaborative approach enables her to adapt to the needs of each client. She provides an evidence-based, multi-modal approach to support clients to reach their potential.
![Photo of Melody Edwardson - Wellbeing Wise, ACA-L1, Counsellor](https://photos.psychologytoday.com/caaba43f-a031-4330-830e-2547cf5c93be/1/320x400.png)
Hi, I'm Melody. If you struggle with mental health issues, I can help you discover ways to create a life worth living. Based on my own experience as an autistic woman and overcoming anxiety and depression combined with 30 years' experience working in disability and mental health services, I know everyone can learn and grow and change. If you are still alive you're already doing things that make life better and stops it getting worse. Together we can discover those things and build on them. If you prefer a down to earth, jargon free, commonsense, respectful approach, contact me to see if I am a good fit.
Hi, I'm Melody. If you struggle with mental health issues, I can help you discover ways to create a life worth living. Based on my own experience as an autistic woman and overcoming anxiety and depression combined with 30 years' experience working in disability and mental health services, I know everyone can learn and grow and change. If you are still alive you're already doing things that make life better and stops it getting worse. Together we can discover those things and build on them. If you prefer a down to earth, jargon free, commonsense, respectful approach, contact me to see if I am a good fit.
![Photo of Dean Bell, AMHSW, Counsellor](https://photos.psychologytoday.com/7a7a1db3-754a-4e3e-a46d-79a88ceacaea/1/320x400.jpeg)
Dean is an Ipswich based, dedicated and compassionate Counsellor who is EMDR trained and specialises in client centered therapies for individuals, couples & also NDIS participants. An Accredited Mental Health Social Worker (AMHSW), Dean is a recognised provider with Medicare and accepts Mental Health Care Plans. Dean is highly qualified, holding a Graduate Diploma in Mental Health and Addiction, a Masters Degree in Social Work, and a Bachelors Degree in Nursing. He firmly believes that every individual has the capacity for personal growth & healing, and his goal is to provide a safe space for you to embark on your journey.
Dean is an Ipswich based, dedicated and compassionate Counsellor who is EMDR trained and specialises in client centered therapies for individuals, couples & also NDIS participants. An Accredited Mental Health Social Worker (AMHSW), Dean is a recognised provider with Medicare and accepts Mental Health Care Plans. Dean is highly qualified, holding a Graduate Diploma in Mental Health and Addiction, a Masters Degree in Social Work, and a Bachelors Degree in Nursing. He firmly believes that every individual has the capacity for personal growth & healing, and his goal is to provide a safe space for you to embark on your journey.
![Photo of Tracy Annabel Stephens - TAS Psychology , PsychD, Assoc MAPS, Psychologist](https://photos.psychologytoday.com/47c73a43-0b73-4fe1-8050-b963e2e8c1bc/1/320x400.png)
Are you struggling with anxiety, stress or other mental health challenges? Or seeking support to enhance your emotional well-being, improve coping skills and regain control in your life? Perhaps you're facing difficulties in navigating your child's challenging behaviours and are seeking guidance and tools to help them develop healthier coping mechanisms, social skills or tackle their anxiety or low mood? Do you find life overwhelming and have challenges with organisation, starting tasks or getting things done?
Are you struggling with anxiety, stress or other mental health challenges? Or seeking support to enhance your emotional well-being, improve coping skills and regain control in your life? Perhaps you're facing difficulties in navigating your child's challenging behaviours and are seeking guidance and tools to help them develop healthier coping mechanisms, social skills or tackle their anxiety or low mood? Do you find life overwhelming and have challenges with organisation, starting tasks or getting things done?
![Photo of Julie Messenger - Bluest Skies Counselling + Animal Assisted Therapy, PACFA, Counsellor](https://photos.psychologytoday.com/5704ee4d-f100-431f-8a8e-c917079ae992/1/320x400.jpeg)
Bluest Skies Counselling + Animal Assisted Therapy
Counsellor, PACFA
Verified Verified
1 Endorsed
Forest Lake, QLD 4078
Bluest Skies Counselling is private practice counselling service for children, families and individuals impacted by Trauma. I also provide Animal Assisted Therapy with my Golden Retriever, Pirate. Please note, I am a Psychotherapist, not a Psychologist and am unable to see clients under a Mental Health Care Plan/Medicare funded scheme.
Bluest Skies Counselling is private practice counselling service for children, families and individuals impacted by Trauma. I also provide Animal Assisted Therapy with my Golden Retriever, Pirate. Please note, I am a Psychotherapist, not a Psychologist and am unable to see clients under a Mental Health Care Plan/Medicare funded scheme.
![Photo of Dean Miscamble, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/d79ee035-353b-4478-8021-30bd3a844aef/1/320x400.jpeg)
I value building therapeutic relationships with my clients and feel privileged to support them in navigating their experiences of the human condition. I work with older adolescents and adults of all ages, gender and culture. Therapy sessions with me are client-centred and take a holistic approach that draws on broad aspects of a clients life, tailoring support for individual circumstances. I operate at two locations. For enqiries or bookings, please contact the clinic nearest to you.
I value building therapeutic relationships with my clients and feel privileged to support them in navigating their experiences of the human condition. I work with older adolescents and adults of all ages, gender and culture. Therapy sessions with me are client-centred and take a holistic approach that draws on broad aspects of a clients life, tailoring support for individual circumstances. I operate at two locations. For enqiries or bookings, please contact the clinic nearest to you.
![Photo of Jenny Joy Gallagher Grant - Reboot Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/c6aa43b3-5a8f-4b0f-b020-5352cc83d0c3/1/320x400.jpeg)
My passion is helping others to navigate their life. I am a caring, approachable therapist with over 18 years’ experience in truly listening and sharing others stories while addressing any concerns, helping to identify needs, and working together to achieve goals.
My passion is helping others to navigate their life. I am a caring, approachable therapist with over 18 years’ experience in truly listening and sharing others stories while addressing any concerns, helping to identify needs, and working together to achieve goals.
![Photo of Diana Earl, MC, ACA-L4, Counsellor](https://photos.psychologytoday.com/13e21f68-b2f3-4d7b-baad-4c0be64d76b6/1/320x400.jpeg)
Life is not straightforward, it throws us winding roads, speed bumps, and unexpected turns. Counselling is a brave step towards a better life. By understanding your patterns, self-limiting beliefs, the triggers to your anxiety and the health of your relationships, you can make the needed changes to reach your true potential. I have been successful in helping hundreds of clients to understand and overcome the issues that they are facing. I specialize in anxiety, grief and loss, relationships and Workcover. I also work with new parents and professionals going through big life changes and learning how to adapt to these changes.
Life is not straightforward, it throws us winding roads, speed bumps, and unexpected turns. Counselling is a brave step towards a better life. By understanding your patterns, self-limiting beliefs, the triggers to your anxiety and the health of your relationships, you can make the needed changes to reach your true potential. I have been successful in helping hundreds of clients to understand and overcome the issues that they are facing. I specialize in anxiety, grief and loss, relationships and Workcover. I also work with new parents and professionals going through big life changes and learning how to adapt to these changes.
![Photo of Peter Greasley, AMHSW, Psychotherapist](https://photos.psychologytoday.com/a45926e3-11ae-4a5e-b575-47e323bf17ed/1/320x400.jpeg)
Since 2005, I have worked as a psychotherapist and social worker in a range of human service and community work settings. My clinical practice has been shaped by people affected by: – chronic illness; natural disasters; trauma, disability; mental health challenges; and grief and loss. I consider the therapeutic space to be a safe and enriched environment. I strive to bring a gentle curiosity to these explorations, and to acknowledge the importance of working at your pace. Central to my work is a belief in our capacity for insight, creativity, and growth – particularly in response to the difficulties we face.
Since 2005, I have worked as a psychotherapist and social worker in a range of human service and community work settings. My clinical practice has been shaped by people affected by: – chronic illness; natural disasters; trauma, disability; mental health challenges; and grief and loss. I consider the therapeutic space to be a safe and enriched environment. I strive to bring a gentle curiosity to these explorations, and to acknowledge the importance of working at your pace. Central to my work is a belief in our capacity for insight, creativity, and growth – particularly in response to the difficulties we face.
![Photo of Psychology Telehealth (Ndis - Medicare - Workcover) - Dr Evelyn Gasparillo, PsychD, PsyBA - Health Psych., Psychologist](https://photos.psychologytoday.com/d0f43ff8-589c-4aaf-8bd2-4224c0463b65/2/320x400.jpeg)
Psychology Telehealth (Ndis - Medicare - Workcover) - Dr Evelyn Gasparillo
Psychologist, PsychD, PsyBA - Health Psych.
Verified Verified
Forest Lake, QLD 4078 (Online Only)
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
![Photo of Kim Foran - KLF Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/f8502ba1-33d7-4dee-887f-c068dd6aed3e/1/320x400.jpeg)
I love helping people to find their purpose and passions that they have lost while they are busy adulting. I specialise in anxiety and depression from age 16 to seniors. I also help with hiccups and life dramas that can trip us up along the way. I have a lot of lived experience and think that is invaluable that we focus on peoples strength and resilience.
I love helping people to find their purpose and passions that they have lost while they are busy adulting. I specialise in anxiety and depression from age 16 to seniors. I also help with hiccups and life dramas that can trip us up along the way. I have a lot of lived experience and think that is invaluable that we focus on peoples strength and resilience.
![Photo of Veronica Hellier, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/c4c67d1b-38a6-4311-a28b-639444aa6e57/2/320x400.jpeg)
I enjoy working with individuals who want to understand how unconscious processes and patterns are manifested in their present-day behaviour. I work with individuals who have past trauma that they would like to heal from; individuals who wish to be able to form nourishing and reciprocal relationships; individuals wanting to understand and accept all parts of themselves; and individuals who want to understand and process their childhood experiences to be able to approach parenting their own children differently.
I enjoy working with individuals who want to understand how unconscious processes and patterns are manifested in their present-day behaviour. I work with individuals who have past trauma that they would like to heal from; individuals who wish to be able to form nourishing and reciprocal relationships; individuals wanting to understand and accept all parts of themselves; and individuals who want to understand and process their childhood experiences to be able to approach parenting their own children differently.
![Photo of Kelda John, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b87cdcaa-afcc-40ac-a186-c11af0d43f2e/2/320x400.jpeg)
Kelda has extensive experience working with young people, adults, couples, and families across a spectrum of concerns, mental health, trauma and life experiences. Understanding the importance of each person being deeply listened to and felt, she enjoys supporting insight to self, others, and enabling improvement of mental health and emotional wellbeing. Some of the values that guide her practice are relational safety, connectedness, creativity, community, inclusiveness, compassion, presence, shared learning and self-accountability.
Kelda has extensive experience working with young people, adults, couples, and families across a spectrum of concerns, mental health, trauma and life experiences. Understanding the importance of each person being deeply listened to and felt, she enjoys supporting insight to self, others, and enabling improvement of mental health and emotional wellbeing. Some of the values that guide her practice are relational safety, connectedness, creativity, community, inclusiveness, compassion, presence, shared learning and self-accountability.
![Photo of Leisa Doherty, PsychD, PsyBA General, Psychologist](https://photos.psychologytoday.com/d4c07505-1b0c-4ce0-b46a-46e8049d7fb0/1/320x400.jpeg)
I recognise the courage its takes to seek therapy and the strength required to navigate life's challenges. Whether you are facing stress, anxiety, life transitions, relationship stresses, or seeking personal development, my goal is to support you in building resilience and facilitating positive change. I believe in the inherent potential for growth within each individual and the transformative power of understanding one's own thoughts, emotions, and behaviours.
I recognise the courage its takes to seek therapy and the strength required to navigate life's challenges. Whether you are facing stress, anxiety, life transitions, relationship stresses, or seeking personal development, my goal is to support you in building resilience and facilitating positive change. I believe in the inherent potential for growth within each individual and the transformative power of understanding one's own thoughts, emotions, and behaviours.
![Photo of Lars Andersson, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/4383ca73-f32d-450e-ae75-e583e6f0a704/1/320x400.jpeg)
As part of normal life we all have to face challenges from time to time. Over 30 years in private practice, helping people overcome their challenges, has taught me a lot about human resilience and capacity for change. But for most people, knowing how to tackle life’s challenges is not the end goal. Beyond that, they also want their life to feel meaningful!
As part of normal life we all have to face challenges from time to time. Over 30 years in private practice, helping people overcome their challenges, has taught me a lot about human resilience and capacity for change. But for most people, knowing how to tackle life’s challenges is not the end goal. Beyond that, they also want their life to feel meaningful!
See more therapy options for Pallara
How does your Counsellor compare?
Number of Counsellors in Pallara, QLD
< 10
Counsellors in Pallara, QLD who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Suicidal Ideation |
100% | Self Esteem |
100% | Self-Harming |
67% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
100% | Bupa |
100% | Medibank Private |
50% | Other |
How Counsellors in Pallara, QLD see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Pallara?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.