Career Guidance Counselling in Newstead, QLD

Photo of Helen D'Silva, MPsych, PsyBA General, Psychologist
Helen D'Silva
Psychologist, MPsych, PsyBA General
Verified Verified
Newstead, QLD 4006
Helen supports and guides professionals, business owners and those in leadership roles to work through mental health challenges to achieve better results and experiences in their careers and personal lives. She never tires of helping her clients work through: anxiety, grief, loss of confidence, overwhelm, communication challenges, major life transitions, post-traumatic stress, bullying and harassment. A strong advocate of clients pursuing individual personal development, Helen's approach isn't merely remedial. She will teach you mental skills to chase greater goals in business, career, sport and experience a better quality of life.
Helen supports and guides professionals, business owners and those in leadership roles to work through mental health challenges to achieve better results and experiences in their careers and personal lives. She never tires of helping her clients work through: anxiety, grief, loss of confidence, overwhelm, communication challenges, major life transitions, post-traumatic stress, bullying and harassment. A strong advocate of clients pursuing individual personal development, Helen's approach isn't merely remedial. She will teach you mental skills to chase greater goals in business, career, sport and experience a better quality of life.
(07) 3184 8565 View (07) 3184 8565
Photo of Kate Row - GOALS Psychology, PsyBA General, Psychologist
GOALS Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Newstead, QLD 4006
GOALS Psychology is a boutique psychological therapy space located in New Farm, Brisbane with Telehealth also available to clients Australia-wide. We provide psychology appointments for adults, teenagers and children. Our particular interests include adjustment to life changes, anxiety, self-esteem, neurodiversity, autism, diffabilities/ disabilities, communication and social skills building, school issues, health coaching, career goals and life direction.
GOALS Psychology is a boutique psychological therapy space located in New Farm, Brisbane with Telehealth also available to clients Australia-wide. We provide psychology appointments for adults, teenagers and children. Our particular interests include adjustment to life changes, anxiety, self-esteem, neurodiversity, autism, diffabilities/ disabilities, communication and social skills building, school issues, health coaching, career goals and life direction.
(07) 2100 4786 View (07) 2100 4786
Photo of Belinda H Franklin - Awakened Counselling, ACA-L1, Counsellor
Awakened Counselling
Counsellor, ACA-L1
Verified Verified
Newstead, QLD 4006
Counselling done differently! It's important to me to take the 'clinical' aspect out of counselling, and I strive to provide a safe, non-judgement space to support my clients. You'll be welcomed into an understanding space that not only accepts but celebrates who you are, while building your unique strengths and resilience. My goal is to assist my clients to work through their thoughts and emotions to gain clarity as they move forward to their preferred future. I believe my job is to facilitate your own innate ability to grow and evolve.
Counselling done differently! It's important to me to take the 'clinical' aspect out of counselling, and I strive to provide a safe, non-judgement space to support my clients. You'll be welcomed into an understanding space that not only accepts but celebrates who you are, while building your unique strengths and resilience. My goal is to assist my clients to work through their thoughts and emotions to gain clarity as they move forward to their preferred future. I believe my job is to facilitate your own innate ability to grow and evolve.
(07) 5224 2081 View (07) 5224 2081
Photo of Adam Sadd - Adam Sadd, PsyBA General, Psychologist
Adam Sadd
Psychologist, PsyBA General
Verified Verified
Newstead, QLD 4006
Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.
Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.
(07) 3132 0789 View (07) 3132 0789
Photo of Kate Row, PsyBA General, Psychologist
Kate Row
Psychologist, PsyBA General
Verified Verified
Newstead, QLD 4006
Kate enjoys working with children, adolescents and adults. She is experienced and interested in working with clients who present with a range of presentations including anxiety (excessive worrying, social anxiety), low self-esteem, adjustment difficulties to life changes, autism (ASD), attention deficit hyperactivity disorder (ADHD), depression, stress, school issues, bullying, employment difficulties, health diagnoses and various physical and psychological disabilities.
Kate enjoys working with children, adolescents and adults. She is experienced and interested in working with clients who present with a range of presentations including anxiety (excessive worrying, social anxiety), low self-esteem, adjustment difficulties to life changes, autism (ASD), attention deficit hyperactivity disorder (ADHD), depression, stress, school issues, bullying, employment difficulties, health diagnoses and various physical and psychological disabilities.
(07) 2100 4991 View (07) 2100 4991
Photo of Sathya Maniam, MPsych, PsyBA - Clin. Psych, Psychologist
Sathya Maniam
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Newstead, QLD 4006
I am a clinical psychologist who predominantly works with young adults, adults, clients from diverse cultural/linguistic/ethnic backgrounds, and individuals from the LGBTQIA+ community. I have an interest in supporting individuals who have experienced trauma and/or abuse. Through the collaborative process of therapy, you'll learn to identify your triggers, establish a sense of safety, reduce PTSD symptoms through trauma processing techniques, learn effective coping strategies, and work towards an improved quality of life beyond the trauma. I also work with a broad range of concerns such as anxiety, depression, attachment styles etc.
I am a clinical psychologist who predominantly works with young adults, adults, clients from diverse cultural/linguistic/ethnic backgrounds, and individuals from the LGBTQIA+ community. I have an interest in supporting individuals who have experienced trauma and/or abuse. Through the collaborative process of therapy, you'll learn to identify your triggers, establish a sense of safety, reduce PTSD symptoms through trauma processing techniques, learn effective coping strategies, and work towards an improved quality of life beyond the trauma. I also work with a broad range of concerns such as anxiety, depression, attachment styles etc.
(07) 2100 4999 View (07) 2100 4999
Photo of Mary Ann Reynolds - Awareness Counselling Solutions, ACA-L2, Counsellor
Awareness Counselling Solutions
Counsellor, ACA-L2
Verified Verified
Newstead, QLD 4006
Highly skilled at rapport building, Mary Ann guarantees a holistic, non-judgemental, confidential, caring and empathic service. Each client is an individual with unique choices that are respected. Clients are never labelled and the problem is separated from the client. This approach assists both client and therapist to view the problem as external to the client. The client is not the problem and therefore becomes liberated from it, so that the problem can be looked at, unpacked and successfully tackled from the outside. In this way, clients are supported to discover positive solutions, creating their chosen future and wellbeing.
Highly skilled at rapport building, Mary Ann guarantees a holistic, non-judgemental, confidential, caring and empathic service. Each client is an individual with unique choices that are respected. Clients are never labelled and the problem is separated from the client. This approach assists both client and therapist to view the problem as external to the client. The client is not the problem and therefore becomes liberated from it, so that the problem can be looked at, unpacked and successfully tackled from the outside. In this way, clients are supported to discover positive solutions, creating their chosen future and wellbeing.
(07) 3184 8173 View (07) 3184 8173
Photo of Zameer Esmail, PsyBA General, Psychologist
Zameer Esmail
Psychologist, PsyBA General
Verified Verified
Newstead, QLD 4006
www.objectivepsychology.com.au Happy to have visitors on my new site! I consider my approach to my clients as warm, understanding, compassionate, and client-centred. I try to focus on empowering the individual and providing tools to help improve resilience and overall emotional, mental, and physical well-being. I also try to bring in an element of humour and wit, often with a different perspective than many would expect in a traditional therapy session. I use an evidence based, scientific approach to help my clients first to understand what they are dealing with, and then to try and improve their lives in the most efficacious way.
www.objectivepsychology.com.au Happy to have visitors on my new site! I consider my approach to my clients as warm, understanding, compassionate, and client-centred. I try to focus on empowering the individual and providing tools to help improve resilience and overall emotional, mental, and physical well-being. I also try to bring in an element of humour and wit, often with a different perspective than many would expect in a traditional therapy session. I use an evidence based, scientific approach to help my clients first to understand what they are dealing with, and then to try and improve their lives in the most efficacious way.
(07) 2100 4074 View (07) 2100 4074

More Therapists Nearby

Photo of Rebecca Rutter - Rebecca Rutter / Sisu Counselling , ACA-L3, Counsellor
Rebecca Rutter / Sisu Counselling
Counsellor, ACA-L3
Verified Verified
1 Endorsed
West End, QLD 4101
Welcome, my name is Rebecca and I am passionate about supporting Nurses, Midwives and other healthcare professionals on their counselling journey, I understand the unique challenges that nurses, midwives and other healthcare professionals face in their demanding roles. As a counsellor with over 16 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
Welcome, my name is Rebecca and I am passionate about supporting Nurses, Midwives and other healthcare professionals on their counselling journey, I understand the unique challenges that nurses, midwives and other healthcare professionals face in their demanding roles. As a counsellor with over 16 years of experience as a nurse I understand the challenges of the new grad, mid career and planning for the next steps after nursing.
(07) 2100 4306 View (07) 2100 4306
Photo of Nisha Mohan, MSc, ACA-L2, Counsellor
Nisha Mohan
Counsellor, MSc, ACA-L2
Verified Verified
Brisbane City, QLD 4000  (Online Only)
Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
(02) 5121 7423 View (02) 5121 7423
Photo of Andrew De Ambrosis - Wiser Ways, AASW, Counsellor
Wiser Ways
Counsellor, AASW
Verified Verified
South Brisbane, QLD 4101
An ideal client for me is individuals, couples, and families, desiring to improve their relationships in a positive way. I have experience working with individuals, couples, families, and people from diverse cultural backgrounds, as well as serving a broad range of people with varying needs, giving me a wide breadth of experience. Organisational and individual coaching is also provided. I am well-equipped to deliver counselling services as I draw upon my extensive knowledge gained over the course of my career regarding complex and challenging interpersonal issues.
An ideal client for me is individuals, couples, and families, desiring to improve their relationships in a positive way. I have experience working with individuals, couples, families, and people from diverse cultural backgrounds, as well as serving a broad range of people with varying needs, giving me a wide breadth of experience. Organisational and individual coaching is also provided. I am well-equipped to deliver counselling services as I draw upon my extensive knowledge gained over the course of my career regarding complex and challenging interpersonal issues.
(07) 3555 7938 View (07) 3555 7938
Photo of Filomena Bruno, PsyBA General, Psychologist
Filomena Bruno
Psychologist, PsyBA General
Verified Verified
Brisbane City, QLD 4000
Whether it's in a relationship, career or your business, to fast track the change you know you can achieve, invest in yourself today:.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, by learning to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing and book an appointment today.
Whether it's in a relationship, career or your business, to fast track the change you know you can achieve, invest in yourself today:.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, by learning to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing and book an appointment today.
(08) 7008 7110 View (08) 7008 7110
Photo of Kirsten Cottone
Kirsten Cottone
Verified Verified
Brisbane City, QLD 4000
I specialise in women's life and career issues.
I help women find clarity, confidence and contentment. Many of us are just chugging along, trying to live up to the glossy version of how our lives 'should' be. Yet you deserve to be brimming with excitement about every new day ahead! If you're finding yourself stuck in a rut, at a cross-roads, anxious, overwhelmed, having relationship issues, lacking confidence, questioning your career or anything else that is having a negative impact on your life, I can help. Let's work together to create the life you want to live.
I specialise in women's life and career issues.
I help women find clarity, confidence and contentment. Many of us are just chugging along, trying to live up to the glossy version of how our lives 'should' be. Yet you deserve to be brimming with excitement about every new day ahead! If you're finding yourself stuck in a rut, at a cross-roads, anxious, overwhelmed, having relationship issues, lacking confidence, questioning your career or anything else that is having a negative impact on your life, I can help. Let's work together to create the life you want to live.
(07) 4085 9097 View (07) 4085 9097
Photo of Dianne Margaret Gibson, AMHSW, Clinical Social Work/Therapist
Dianne Margaret Gibson
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Woolloongabba, QLD 4102
Di’s specialised areas of Counselling are: Anxiety and Phobias, Depression, Sleep Hygiene, Trauma, PTSD, Grief and Loss, Relationship issues (individuals and couples) Work and Career, Domestic Violence, Sexual abuse.
She is passionate about the links between our mental health and wellbeing and physical health and self-care. She supports older teen and adult clients of all ages, cultures, gender and sexual orientation and socio-economic backgrounds. She utilises Acceptance and Commitment Therapy to assist clients to become more present in their daily lives and to explore ways of increasing their capacity to experience a rich and meaningful life.
Di’s specialised areas of Counselling are: Anxiety and Phobias, Depression, Sleep Hygiene, Trauma, PTSD, Grief and Loss, Relationship issues (individuals and couples) Work and Career, Domestic Violence, Sexual abuse.
She is passionate about the links between our mental health and wellbeing and physical health and self-care. She supports older teen and adult clients of all ages, cultures, gender and sexual orientation and socio-economic backgrounds. She utilises Acceptance and Commitment Therapy to assist clients to become more present in their daily lives and to explore ways of increasing their capacity to experience a rich and meaningful life.
(07) 2100 4217 View (07) 2100 4217
Photo of Rohan Watson - Rohan Watson, ACA-L3, Counsellor
Rohan Watson
Counsellor, ACA-L3
Verified Verified
Brisbane City, QLD 4000
I help people of all ages and stages of life in the areas of: Relationships, Marriage Counselling, Anxiety, Stress, Depression, Work & Career, Family & Parenting, Mental Health, and Grief & Loss.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
I help people of all ages and stages of life in the areas of: Relationships, Marriage Counselling, Anxiety, Stress, Depression, Work & Career, Family & Parenting, Mental Health, and Grief & Loss.
My team and I are dedicated to helping clients improve their relationships, outlook on life and overall wellbeing and offer a setting that is accepting, caring, safe and private. My deep commitment is supporting clients in developing the confidence, resilience and insight necessary to transition through life’s challenges with genuinely positive outcomes. The experience of my own private counselling practice, delivery of mental health programs in rural and remote areas of Australia, and conducting psychotherapy services for a significant regional Employee Assistance Program enables me to reach out to people from all walks of life.
(07) 4526 7507 View (07) 4526 7507
Photo of Sioban Laffey, PsyBA General, Psychologist
Sioban Laffey
Psychologist, PsyBA General
Verified Verified
South Brisbane, QLD 4101  (Online Only)
Topics I can support you with: ADHD, Life Purpose/ Career, Relationships, Anxiety, Stress, Depression, Overcoming Fears, Blocks & Self-Sabotage, Releasing the Past, Self-Esteem & Self-Love, High Sensitivity, Achieving Wellbeing & Balance.
Currently Taking Clients - Appts WITHIN 2 WEEKS. Women's ADHD specialist. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD and I specialise in working with women with ADHD (I offer ADHD assessment and treatment. I also work with women on a variety of topics listed below. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
Topics I can support you with: ADHD, Life Purpose/ Career, Relationships, Anxiety, Stress, Depression, Overcoming Fears, Blocks & Self-Sabotage, Releasing the Past, Self-Esteem & Self-Love, High Sensitivity, Achieving Wellbeing & Balance.
Currently Taking Clients - Appts WITHIN 2 WEEKS. Women's ADHD specialist. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD and I specialise in working with women with ADHD (I offer ADHD assessment and treatment. I also work with women on a variety of topics listed below. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
0415 257 155 View 0415 257 155
Photo of Denis Leo McCarthy, PsyBA General, Psychologist
Denis Leo McCarthy
Psychologist, PsyBA General
Verified Verified
Brisbane City, QLD 4000
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
(08) 6219 3849 View (08) 6219 3849
Photo of Dr Brooklyn Storme, PhD, Counsellor
Dr Brooklyn Storme
Counsellor, PhD
Verified Verified
7 Endorsed
Brisbane City, QLD 4000  (Online Only)
Unlock the secret to a thriving health practice with my 30 years of industry insight. You're not just another counsellor, psychologist or social worker; you're a visionary ready to elevate your career. My approach is about strategic empowerment, leveraging your innate wisdom to create a practice that not only succeeds but leads and feels values-congruent.
Unlock the secret to a thriving health practice with my 30 years of industry insight. You're not just another counsellor, psychologist or social worker; you're a visionary ready to elevate your career. My approach is about strategic empowerment, leveraging your innate wisdom to create a practice that not only succeeds but leads and feels values-congruent.
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Photo of Fiona Thomson - Fiona Thomson - Blooming Lotus Psychology, MA, PsyBA General, Psychologist
Fiona Thomson - Blooming Lotus Psychology
Psychologist, MA, PsyBA General
Verified Verified
Brisbane City, QLD 4000  (Online Only)
If you know there's meant to be more to life than feeling exhausted, anxious, burnt out, stressed, disconnected and unfulfilled, you're right. Whether it's with your career, relationships or life in general. There is! It's the trauma and societal conditioning that has got in the way of you being the most authentic version of you. Imagine waking up feeling more joyful and excited about life, having a clear sense of purpose and direction, more harmonious relationships and unlocking your true potential. I wholeheartedly believe this is possible for you
If you know there's meant to be more to life than feeling exhausted, anxious, burnt out, stressed, disconnected and unfulfilled, you're right. Whether it's with your career, relationships or life in general. There is! It's the trauma and societal conditioning that has got in the way of you being the most authentic version of you. Imagine waking up feeling more joyful and excited about life, having a clear sense of purpose and direction, more harmonious relationships and unlocking your true potential. I wholeheartedly believe this is possible for you
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Photo of Zhamilya's Counselling, PACFA, Counsellor
Zhamilya's Counselling
Counsellor, PACFA
Verified Verified
2 Endorsed
Brisbane City, QLD 4000  (Online Only)
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
I am super passionate about my work as a Counsellor after many years of working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
(03) 9994 1757 View (03) 9994 1757

See more therapy options for Newstead

Career Guidance Counsellors

How do I know if I need career counselling?

Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.

Who can benefit from career counselling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counselling typically last?

The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counselling?

Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.