Counselling in Mudjimba, QLD

Photo of David Andrew Nancarrow - Suncoast Counselling , ACA-L2, Counsellor
Suncoast Counselling
Counsellor, ACA-L2
Verified Verified
Mudjimba, QLD 4564
I specialize in Male counselling. Do you find you get moody, shut down and don't talk. Go into your grumpy bear cave and don't come out for a while. Do you find you flick between being logical and then illogical really loving then get offended if your partner rejects you and then you get angry. Then we need to talk. I will give you your first session at no charge. It is important we are a good fit. You need to know I know what it is like being a male and you can relate to me. I assist separated dads, help with Domestic Violence Orders, Family Separation and reunification.
I specialize in Male counselling. Do you find you get moody, shut down and don't talk. Go into your grumpy bear cave and don't come out for a while. Do you find you flick between being logical and then illogical really loving then get offended if your partner rejects you and then you get angry. Then we need to talk. I will give you your first session at no charge. It is important we are a good fit. You need to know I know what it is like being a male and you can relate to me. I assist separated dads, help with Domestic Violence Orders, Family Separation and reunification.
(07) 5230 8926 View (07) 5230 8926
Photo of Crystal Kerr, Australian Association of Psychologists - Member, Psychologist
Crystal Kerr
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Mudjimba, QLD 4564
Crystal has a wealth of experience providing therapy for a diverse range of presenting problems. Crystal utilises evidence-based interventions to best support her clients, in particular, cognitive-behavioural therapy, acceptance and commitment therapy, exposure therapy, and a strengths-based and solution-focused approach. Crystal provides a safe and warm environment to all clients, and tailors therapy to suit their individual needs. Crystal has a passion for helping people think and feel Crystal Clear, and live a meaningful and balanced life.
Crystal has a wealth of experience providing therapy for a diverse range of presenting problems. Crystal utilises evidence-based interventions to best support her clients, in particular, cognitive-behavioural therapy, acceptance and commitment therapy, exposure therapy, and a strengths-based and solution-focused approach. Crystal provides a safe and warm environment to all clients, and tailors therapy to suit their individual needs. Crystal has a passion for helping people think and feel Crystal Clear, and live a meaningful and balanced life.
(07) 5224 2197 View (07) 5224 2197
Photo of Emma Leisha Nissen - Inspiring Play: Child & Family Play Therapy
Inspiring Play: Child & Family Play Therapy
Verified Verified
Mudjimba, QLD 4564
Hi there, I’m Emma! I’m a registered Early Childhood Professional and qualified Play Therapist working with children and families on the Sunshine Coast, Queensland. Over the past 20 years, I’ve worked in the Early Childhood Sector as a Teacher, Early Intervention Facilitator, Play Therapist and Lead eKindy Teacher for rural and remote kindy programs. I hold a Blue Card, Yellow Card, professional liability insurance, first aid qualifications and attend regular Clinical Supervision.
Hi there, I’m Emma! I’m a registered Early Childhood Professional and qualified Play Therapist working with children and families on the Sunshine Coast, Queensland. Over the past 20 years, I’ve worked in the Early Childhood Sector as a Teacher, Early Intervention Facilitator, Play Therapist and Lead eKindy Teacher for rural and remote kindy programs. I hold a Blue Card, Yellow Card, professional liability insurance, first aid qualifications and attend regular Clinical Supervision.
(07) 5241 5991 View (07) 5241 5991
Photo of Rachel Schofield - Soul Creative Art Therapy
Soul Creative Art Therapy
Verified Verified
Mudjimba, QLD 4564
More than just a Sunshine Coast Art Therapist; we’re a hub of soulful expression dedicated to fostering emotional well-being through the unique powers of Art Therapy and Nature Therapy. We understand life can be a complex canvas, and not everyone feels like an artist. That’s why Art Therapy sessions are designed for everyone - whether you’re an experienced creator or someone who’s never seen themselves as creative or ‘artistic.’ It's less about what you make in Art Therapy and more about the journey of creative expression and discovery that you embark on. Nature creates art every day just by being as it is, and so can we.
More than just a Sunshine Coast Art Therapist; we’re a hub of soulful expression dedicated to fostering emotional well-being through the unique powers of Art Therapy and Nature Therapy. We understand life can be a complex canvas, and not everyone feels like an artist. That’s why Art Therapy sessions are designed for everyone - whether you’re an experienced creator or someone who’s never seen themselves as creative or ‘artistic.’ It's less about what you make in Art Therapy and more about the journey of creative expression and discovery that you embark on. Nature creates art every day just by being as it is, and so can we.
0435 837 555 View 0435 837 555
Photo of Kj Bennett - Parent Connect Counselling, MA, ACA-L2, Counsellor
Parent Connect Counselling
Counsellor, MA, ACA-L2
Verified Verified
Mudjimba, QLD 4564
Hi, my name is KJ Bennett, I am counsellor passionate about connection and the pivotal relationships in our lives. Whether this relationship is with you, your partner, your child/children, or important people in your life I would be honoured to work with you. I am trauma informed and relationally driven. I consider it a privilege to hold space for meaningful change and healing with my clients.
Hi, my name is KJ Bennett, I am counsellor passionate about connection and the pivotal relationships in our lives. Whether this relationship is with you, your partner, your child/children, or important people in your life I would be honoured to work with you. I am trauma informed and relationally driven. I consider it a privilege to hold space for meaningful change and healing with my clients.
(07) 5235 4367 View (07) 5235 4367
Photo of Peter Braithwaite, PsyBA General, Psychologist
Peter Braithwaite
Psychologist, PsyBA General
Verified Verified
Mudjimba, QLD 4564
I am highly focused on the therapeutic relationship and use a calm and relaxed manner, positive communication skills, empathy and understanding, and appropriate humour during therapy sessions. It can be very hard to make that initial decision to reach out to talk to someone, but it can be very helpful if and when you do.
I am highly focused on the therapeutic relationship and use a calm and relaxed manner, positive communication skills, empathy and understanding, and appropriate humour during therapy sessions. It can be very hard to make that initial decision to reach out to talk to someone, but it can be very helpful if and when you do.
(07) 5241 1933 View (07) 5241 1933
Photo of Jo Distefano - Evolving Connections Counselling, ACA-L4, Counsellor
Evolving Connections Counselling
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Mudjimba, QLD 4564
Waitlist for new clients
TRANSFORM CONFLICT, REDUCE TENSION & GET CLOSER - Evolving Connections works with you to reduce tension, increase intimacy and promote healthy connections. This can help you to stop feeling anxious, irritable and depressed. It can also stop you feeling blamed and unheard and help you manage conflict. If you are feeling challenged in saving your marriage/partnership and keeping your family together and feel that you are at your wits end Evolving Connections can help you find solutions. MONEY BACK GUARANTEE if you do not see an INSTANT improvement in your relationships.
TRANSFORM CONFLICT, REDUCE TENSION & GET CLOSER - Evolving Connections works with you to reduce tension, increase intimacy and promote healthy connections. This can help you to stop feeling anxious, irritable and depressed. It can also stop you feeling blamed and unheard and help you manage conflict. If you are feeling challenged in saving your marriage/partnership and keeping your family together and feel that you are at your wits end Evolving Connections can help you find solutions. MONEY BACK GUARANTEE if you do not see an INSTANT improvement in your relationships.
(07) 5405 9510 View (07) 5405 9510

More Therapists Nearby

Photo of Amber Dodds - Amber Dodds Psychology, MPsych, PsyBA General, Psychologist
Amber Dodds Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Maroochydore, QLD 4558  (Online Only)
Amber is an online psychologist passionate about helping adults navigate the many obstacles of life and believes in establishing a strong therapeutic relationship based on warmth and compassion to help connect with and support her clients. She takes a holistic approach to her practice guided by evidence-based psychological techniques tailored to meet her client’s specific needs. Amber works with a variety of presentations including complex trauma, PTSD, anxiety and panic, depression, addictions, anger, interpersonal difficulties, and grief/ loss.
Amber is an online psychologist passionate about helping adults navigate the many obstacles of life and believes in establishing a strong therapeutic relationship based on warmth and compassion to help connect with and support her clients. She takes a holistic approach to her practice guided by evidence-based psychological techniques tailored to meet her client’s specific needs. Amber works with a variety of presentations including complex trauma, PTSD, anxiety and panic, depression, addictions, anger, interpersonal difficulties, and grief/ loss.
View
Photo of Deb Hediger, ACA-L3, Counsellor
Deb Hediger
Counsellor, ACA-L3
Verified Verified
2 Endorsed
Buderim, QLD 4556
EMDR Trained therapist and Clinical Supervisor. If you have an experience of trauma in your background, it can sometimes be the thing that stops you from moving forward effectively. Patterns of behaviour, habitual thoughts and ingrained responses to stressors are hard to change, however I use EMDR and other evidence-based therapies to help you get back to being you. If this sounds like you - please give me a call.
EMDR Trained therapist and Clinical Supervisor. If you have an experience of trauma in your background, it can sometimes be the thing that stops you from moving forward effectively. Patterns of behaviour, habitual thoughts and ingrained responses to stressors are hard to change, however I use EMDR and other evidence-based therapies to help you get back to being you. If this sounds like you - please give me a call.
(07) 5224 2099 View (07) 5224 2099
Photo of Karyna Jansons, ACA-L2, Counsellor
Karyna Jansons
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Maroochydore, QLD 4558
I specialise in counselling both Couples and Individuals who are facing stress, anxiety, depression, life transitions or relational concerns. Whether you're facing life’s upheavals or seeking to improve your relationship dynamics, I am here to help you build bridges between where you are, and where you want to be. With a focus on your unique needs and experiences, I offer guidance and understanding to support your journey of self-discovery or rebuilding intimacy in your relationships. I also specialise in counselling those from regional and remote areas.
I specialise in counselling both Couples and Individuals who are facing stress, anxiety, depression, life transitions or relational concerns. Whether you're facing life’s upheavals or seeking to improve your relationship dynamics, I am here to help you build bridges between where you are, and where you want to be. With a focus on your unique needs and experiences, I offer guidance and understanding to support your journey of self-discovery or rebuilding intimacy in your relationships. I also specialise in counselling those from regional and remote areas.
(07) 5241 5893 View (07) 5241 5893
Photo of Jessica Martens, PsyBA General, Psychologist
Jessica Martens
Psychologist, PsyBA General
Verified Verified
Maroochydore, QLD 4558
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draw on techniques from a range of evidence-based practices.
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draw on techniques from a range of evidence-based practices.
(07) 5236 0934 View (07) 5236 0934
Photo of Astrid de Ruiter, PACFA, Counsellor
Astrid de Ruiter
Counsellor, PACFA
Verified Verified
1 Endorsed
Maroochydore, QLD 4558
Often people seek out a counsellor or psychotherapist as a last resort. They wait until small cracks in their life become big ones that turn into chasms and feel like they’re going to swallow them up. The reason? There is still a stigma in Australia around seeking help when we’re struggling (particularly among men). Here’s the good news: if you’re facing challenges right now, whether they’re tiny or monstrous, there’s actually nothing wrong with you! Life is just pretty complicated these days, social support is often not as strong or frequent as we need, and so we all need a bit of special support and guidance sometimes. 
Often people seek out a counsellor or psychotherapist as a last resort. They wait until small cracks in their life become big ones that turn into chasms and feel like they’re going to swallow them up. The reason? There is still a stigma in Australia around seeking help when we’re struggling (particularly among men). Here’s the good news: if you’re facing challenges right now, whether they’re tiny or monstrous, there’s actually nothing wrong with you! Life is just pretty complicated these days, social support is often not as strong or frequent as we need, and so we all need a bit of special support and guidance sometimes. 
(07) 5451 4048 View (07) 5451 4048
Photo of Linda Thomson, MSc, AMHSW, Psychotherapist
Linda Thomson
Psychotherapist, MSc, AMHSW
Verified Verified
Maroochydore, QLD 4558
Medicare Approved! I am a Neurodivergent person who combines my lived experience with my tertiary education to be able to offer you the right support. I am passionate about relationship counselling - whether you are single and looking for love, healing from a prior relationship, going through a divorce/separation or even trying to embrace self-love and focus on the most important relationship of them all with yourself. I have the belief that connections to other people are what underpin our society but, sadly, so many people are struggling to connect with each other causing a lot of anxiety, & depression and loneliness.
Medicare Approved! I am a Neurodivergent person who combines my lived experience with my tertiary education to be able to offer you the right support. I am passionate about relationship counselling - whether you are single and looking for love, healing from a prior relationship, going through a divorce/separation or even trying to embrace self-love and focus on the most important relationship of them all with yourself. I have the belief that connections to other people are what underpin our society but, sadly, so many people are struggling to connect with each other causing a lot of anxiety, & depression and loneliness.
(07) 5230 7395 View (07) 5230 7395
Photo of Adam Sadd - Adam Sadd, PsyBA General, Psychologist
Adam Sadd
Psychologist, PsyBA General
Verified Verified
Maroochydore, QLD 4558
Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.
Is your mental health impacting you at home or at work? I am here to help. In my therapy work, I hear that my clients are seeking: practical tools and techniques; improvement in their mood; techniques to manage stress and anxiety; freedom from negative mindsets; and a Psychologist who can support them to manage their mental health challenges both at home and at work. In short, they are seeking to return to good mental health, and to thrive in both their personal and professional lives. My experience working as a Psychologist, HR professional, and a Leader enables me to support people to be their best both at home and at work.
(07) 3132 0789 View (07) 3132 0789
Photo of Marcia Maydana, MAPS, Psychologist
Marcia Maydana
Psychologist, MAPS
Verified Verified
Maroochydore, QLD 4558
Marcia is passionate about helping her clients to overcome mental health barriers and improve their emotional health. She has dedicated the past 14 years in private practice, assisting adolescents, adults, and couples to address interpersonal issues and mood disorders. Marcia believes that a caring and compassionate therapeutic environment can assist clients to feel welcome and safe to work on life challenges. She works with teens (14+), adults and couples, bringing to her practice her warm and vibrant personality. Marcia is a Certified Schema Therapist by ISST and Member of The Australian Psychological Society (MAPS).
Marcia is passionate about helping her clients to overcome mental health barriers and improve their emotional health. She has dedicated the past 14 years in private practice, assisting adolescents, adults, and couples to address interpersonal issues and mood disorders. Marcia believes that a caring and compassionate therapeutic environment can assist clients to feel welcome and safe to work on life challenges. She works with teens (14+), adults and couples, bringing to her practice her warm and vibrant personality. Marcia is a Certified Schema Therapist by ISST and Member of The Australian Psychological Society (MAPS).
(07) 5240 3995 View (07) 5240 3995
Photo of Christine Davies - Woven Holistic Counselling, Counsellor
Woven Holistic Counselling
Counsellor
Verified Verified
Maroochydore, QLD 4558
Waitlist for new clients
Woven Holistic Counselling is for clients who are ready to move beyond traditional talk therapy. Woven is a safe and compassionate space where clients feel they are a person beyond their symptoms. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual.
Woven Holistic Counselling is for clients who are ready to move beyond traditional talk therapy. Woven is a safe and compassionate space where clients feel they are a person beyond their symptoms. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual.
(03) 4320 5110 View (03) 4320 5110
Photo of Sharon Lorraine Lagden - Crystal Clear Counselling, ACA-L2, Counsellor
Crystal Clear Counselling
Counsellor, ACA-L2
Verified Verified
Maroochydore, QLD 4558
Hi my name is Sharon Lagden. I work with individuals and couples to develop healthier minds and bodies. By focusing on the whole person, thereby improving you, ‘The Client’, your relationships and you overall well being. In this busy, frenetic world that we live in, it is impossible to go through life without needing a helping hand along the way when things get on top of us. I can help. I will see you in a confidential, safe, supportive, empathetic environment. We will explore the difficulties that you are experiencing together. I will not give advice or judge you, I will listen and act as a sounding board.
Hi my name is Sharon Lagden. I work with individuals and couples to develop healthier minds and bodies. By focusing on the whole person, thereby improving you, ‘The Client’, your relationships and you overall well being. In this busy, frenetic world that we live in, it is impossible to go through life without needing a helping hand along the way when things get on top of us. I can help. I will see you in a confidential, safe, supportive, empathetic environment. We will explore the difficulties that you are experiencing together. I will not give advice or judge you, I will listen and act as a sounding board.
(07) 5224 2112 View (07) 5224 2112
Photo of Brad Everton - Synergy Mind Solutions - Brad Everton, MPsych, Psychologist
Synergy Mind Solutions - Brad Everton
Psychologist, MPsych
Verified Verified
Maroochydore, QLD 4558
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
FACT IS: "It's not a matter of IF life will throw obstacles and hurdles at you... it's WHEN." For 20 years I have been counselling people from all walks of life (CEOs, surgeons and psychologists through to miners, call centre staff, managers and cleaners). And what I've noticed is how many people struggle with their relationships - that could be the relationship with their partner, their child, their parents, their co-workers, their mates or the biggest and most important relationship of them all... THEMSELVES! Now, they don't always know it's their relationship at first, because it might look like stress, conflict, anxiety, etc.
(07) 5451 4085 View (07) 5451 4085
Photo of Preston Mayo, AMHSW, Clinical Social Work/Therapist
Preston Mayo
Clinical Social Work/Therapist, AMHSW
Verified Verified
Maroochydore, QLD 4558
How are things going for your children? You might have stumbled across something thats really worried you. Maybe they've pulled back into social media or video games. Perhaps they're having some eating issues. The GP may be saying they have anxiety or depression. If you're still reading, things are probably feeling pretty off between you, your kid(s) and other important people. These problems might have you wondering if you've stuffed up as a parent, or fearing the worst if things don't improve. It's painful because it really matters. I have helped hundreds of families, facing problems like these, get their lives back on track.
How are things going for your children? You might have stumbled across something thats really worried you. Maybe they've pulled back into social media or video games. Perhaps they're having some eating issues. The GP may be saying they have anxiety or depression. If you're still reading, things are probably feeling pretty off between you, your kid(s) and other important people. These problems might have you wondering if you've stuffed up as a parent, or fearing the worst if things don't improve. It's painful because it really matters. I have helped hundreds of families, facing problems like these, get their lives back on track.
(07) 3132 3835 View (07) 3132 3835
Photo of Greg Treatment Doney - Goodsky Mental Health Retreat - Holistic, Natural
Goodsky Mental Health Retreat - Holistic, Natural
Verified Verified
Marcoola, QLD 4564
Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.
Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.
(07) 4243 4810 View (07) 4243 4810

See more therapy options for Mudjimba

How does your Counsellor compare?

Number of Counsellors in Mudjimba, QLD

< 10

Counsellors in Mudjimba, QLD who prioritize treating:

86% Anxiety
86% Self Esteem
71% Trauma and PTSD
71% Stress
57% Relationship Issues
57% Depression
57% Divorce

Average years in practice

11 Years

Top 3 insurances accepted

60% NDIS
40% Medibank Private
40% Police Health

How Counsellors in Mudjimba, QLD see their clients

100% In Person and Online

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Mudjimba?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.