Counselling in Mount Gravatt East, QLD

Photo of Adam Hashish, MA, MAPS, Psychologist
Adam Hashish
Psychologist, MA, MAPS
Verified Verified
Mount Gravatt East, QLD 4122
I help clients to better understand and manage their emotions and their impact on their behavior and thoughts. To do this I help clients to determine what they do and don’t control, how to manage what is within their control, and how to accept what is outside of their control.
I help clients to better understand and manage their emotions and their impact on their behavior and thoughts. To do this I help clients to determine what they do and don’t control, how to manage what is within their control, and how to accept what is outside of their control.
(07) 2100 4401 View (07) 2100 4401
Photo of Shannon M Quinn, MPsych, PsyBA General, Psychologist
Shannon M Quinn
Psychologist, MPsych, PsyBA General
Verified Verified
Mount Gravatt East, QLD 4122
Low mood, anxiety, and ADHD causing difficulties for you? I enjoy working with professionals, business owners, and families wanting to overcome these difficulties or assess their impact.
Low mood, anxiety, and ADHD causing difficulties for you? I enjoy working with professionals, business owners, and families wanting to overcome these difficulties or assess their impact.
(07) 3186 8667 View (07) 3186 8667
Photo of Amirah Shah - Dr Amirah Shah, PhD, ACA-L4, Counsellor
Dr Amirah Shah
Counsellor, PhD, ACA-L4
Verified Verified
Mount Gravatt East, QLD 4122
I specialize in working with individuals facing intergenerational trauma, complex PTSD, unresolved grief, disabilities, and cultural or religious trauma. I help address issues like identity struggles, trauma triggers, relationship breakdowns, sleep disturbances, depressive episodes, dissociation, existential questioning and maladaptive coping. My goal is to help you Reclaim Control so you stop being hijacked by your nervous system. I facilitate perspective shifts that are closing you in, help you establish healthy boundaries, and improve overall wellbeing. Together, we'll find meaning, peace, and empowerment on your healing journey.
I specialize in working with individuals facing intergenerational trauma, complex PTSD, unresolved grief, disabilities, and cultural or religious trauma. I help address issues like identity struggles, trauma triggers, relationship breakdowns, sleep disturbances, depressive episodes, dissociation, existential questioning and maladaptive coping. My goal is to help you Reclaim Control so you stop being hijacked by your nervous system. I facilitate perspective shifts that are closing you in, help you establish healthy boundaries, and improve overall wellbeing. Together, we'll find meaning, peace, and empowerment on your healing journey.
(07) 4887 3383 View (07) 4887 3383
Photo of Domanik Sabrus - Evergreen Clinical Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Evergreen Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Mount Gravatt East, QLD 4122
I welcome clients from all backgrounds. I have spent many years working across the lifespan with children, adolescents, and adults in government, not-for-profits, with complex NDIS populations, and in private practice. I place a high value on working with individuals who may face barriers to traditional services including working with anxiety, depression, communication building, identity questions. I acknowledge the additional factors faced for clients with gender & sexuality concerns, with men & boys, and with rural populations who face considerable barriers to accessing traditional services.
I welcome clients from all backgrounds. I have spent many years working across the lifespan with children, adolescents, and adults in government, not-for-profits, with complex NDIS populations, and in private practice. I place a high value on working with individuals who may face barriers to traditional services including working with anxiety, depression, communication building, identity questions. I acknowledge the additional factors faced for clients with gender & sexuality concerns, with men & boys, and with rural populations who face considerable barriers to accessing traditional services.
(07) 2100 4917 View (07) 2100 4917
Photo of Elliot McBride, PsyBA General, Psychologist
Elliot McBride
Psychologist, PsyBA General
Verified Verified
Mount Gravatt East, QLD 4122
Elliot primarily works with children, teenagers and young adults who are struggling with a range of challenges related to mood and anxiety. His work focuses on supporting young people to find their path and teach skills to overcome the mental health and emotional obstacles to living a valued life.
Elliot primarily works with children, teenagers and young adults who are struggling with a range of challenges related to mood and anxiety. His work focuses on supporting young people to find their path and teach skills to overcome the mental health and emotional obstacles to living a valued life.
(07) 2100 4163 View (07) 2100 4163
Photo of Zhi Xuan Tan - Human Nature Psychology , MPsych, PsyBA General, Psychologist
Human Nature Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Mount Gravatt East, QLD 4122  (Online Only)
Hi, I am an Asian psychologist dedicated to helping individuals, couples and families navigate the complexities of relationships and attachment. I understand the anxieties and challenges that arise in both romantic and familial relationships and provide support in a compassionate, accepting environment. For those healing from infidelity, I offer guidance to rebuild trust and intimacy, with a deep understanding of betrayal and its emotional impact. Using evidence-based approaches, I help clients gain insight into their behaviors and communication patterns to achieve their relationship goals.
Hi, I am an Asian psychologist dedicated to helping individuals, couples and families navigate the complexities of relationships and attachment. I understand the anxieties and challenges that arise in both romantic and familial relationships and provide support in a compassionate, accepting environment. For those healing from infidelity, I offer guidance to rebuild trust and intimacy, with a deep understanding of betrayal and its emotional impact. Using evidence-based approaches, I help clients gain insight into their behaviors and communication patterns to achieve their relationship goals.
View
Photo of Peter Wright, ACA-L2, Counsellor
Peter Wright
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Mount Gravatt East, QLD 4122  (Online Only)
Perhaps you're feeling the pressure of family life, or your relationship with your partner, co-parent, or children is becoming fractured. You love your family, you want to turn things around, but you aren't sure where to start. It only takes one person to begin the process of change for your family. Are you ready to be that person?
Perhaps you're feeling the pressure of family life, or your relationship with your partner, co-parent, or children is becoming fractured. You love your family, you want to turn things around, but you aren't sure where to start. It only takes one person to begin the process of change for your family. Are you ready to be that person?
(07) 3555 7966 View (07) 3555 7966

More Therapists Nearby

Photo of Michaela Munce - Michaela Counselling, ACA-L1, Counsellor
Michaela Counselling
Counsellor, ACA-L1
Verified Verified
Upper Mount Gravatt, QLD 4122
Not accepting new clients
Hello and welcome! My name is Michaela. I am a counsellor in my early 50s dedicated to guiding women through the wild rollercoaster ride known as midlife. If you're facing a midlife crisis or seeking clarity during this transformative period, I'm here to provide you with support, insights, and the tools you need to navigate this phase with resilience and purpose. Whether you're dealing with changes in your relationships, questioning your career path, or wanting to rediscover your passions, I'm here to walk beside you. (Quite literally, as I offer 'walk and talk' appointments)
Hello and welcome! My name is Michaela. I am a counsellor in my early 50s dedicated to guiding women through the wild rollercoaster ride known as midlife. If you're facing a midlife crisis or seeking clarity during this transformative period, I'm here to provide you with support, insights, and the tools you need to navigate this phase with resilience and purpose. Whether you're dealing with changes in your relationships, questioning your career path, or wanting to rediscover your passions, I'm here to walk beside you. (Quite literally, as I offer 'walk and talk' appointments)
(07) 2100 4336 View (07) 2100 4336
Photo of Charmaine Dunn - Charmaine Dunn Counselling & Trauma Therapy, PACFA, Counsellor
Charmaine Dunn Counselling & Trauma Therapy
Counsellor, PACFA
Verified Verified
Mount Gravatt, QLD 4122
Waitlist for new clients
Hi! I am Charmaine, thanks for stopping by. Are you feeling stuck? Can’t move forward? Either living in the past, hating the present or wishing for a different future? Life is tough, and sometimes we all need a little help, but finding the right person to support you is essential. For the last 12 years, I have been working with individuals to clear the patterns of the past, helping them get unstuck and move forward into the future. I work with both conscious (talk therapies) and sub-conscious (experiential therapies) to find resolution, finding the unique therapy that best suits you and your circumstances.
Hi! I am Charmaine, thanks for stopping by. Are you feeling stuck? Can’t move forward? Either living in the past, hating the present or wishing for a different future? Life is tough, and sometimes we all need a little help, but finding the right person to support you is essential. For the last 12 years, I have been working with individuals to clear the patterns of the past, helping them get unstuck and move forward into the future. I work with both conscious (talk therapies) and sub-conscious (experiential therapies) to find resolution, finding the unique therapy that best suits you and your circumstances.
0406 411 466 View 0406 411 466
Photo of Sussy Hollaway, AMHSW, Clinical Social Work/Therapist
Sussy Hollaway
Clinical Social Work/Therapist, AMHSW
Verified Verified
Mount Gravatt, QLD 4122
I am a trauma informed accredited mental health senior social worker providing counselling and advocacy services to children, adolescents, adults, and their families. I have experience working with people on the whole continuum of mental health concerns. I support people who have experienced trauma, sexual assault, drugs and alcohol, life transitions, suicidal thoughts and behaviour, and family and relationship issues, including domestic and family violence concerns and adjusting to parenthood.
I am a trauma informed accredited mental health senior social worker providing counselling and advocacy services to children, adolescents, adults, and their families. I have experience working with people on the whole continuum of mental health concerns. I support people who have experienced trauma, sexual assault, drugs and alcohol, life transitions, suicidal thoughts and behaviour, and family and relationship issues, including domestic and family violence concerns and adjusting to parenthood.
(07) 3113 9981 View (07) 3113 9981
Photo of Sabrina Yang, MPsych, PsyBA General, Psychologist
Sabrina Yang
Psychologist, MPsych, PsyBA General
Verified Verified
Mount Gravatt, QLD 4122
Practice at: Your Wellbeing Psychology - Child, Perinatal Adult. Sabrina Yang has special trainings and experiences in perinatal and child mental health. She is passionate about support families during the perinatal period, parenthood/parenting journey, understanding your children, and coping with emotional distress/dysregulation (anxiety, depression, grief/loss/bereavement). Using empathic, caring, non-judgemental person-centred framework and evidence-based therapeutic approaches, she provides a safe environment to assist you in exploring the vulnerabilities and struggles in perinatal and parenting journey to improve wellbeing.
Practice at: Your Wellbeing Psychology - Child, Perinatal Adult. Sabrina Yang has special trainings and experiences in perinatal and child mental health. She is passionate about support families during the perinatal period, parenthood/parenting journey, understanding your children, and coping with emotional distress/dysregulation (anxiety, depression, grief/loss/bereavement). Using empathic, caring, non-judgemental person-centred framework and evidence-based therapeutic approaches, she provides a safe environment to assist you in exploring the vulnerabilities and struggles in perinatal and parenting journey to improve wellbeing.
(07) 3184 8169 View (07) 3184 8169
Photo of Karen Breedon, PsyBA - Clin. Psych, Psychologist
Karen Breedon
Psychologist, PsyBA - Clin. Psych
Verified Verified
Tarragindi, QLD 4121
I am a Clinical Psychologist located within the Work Well Health Centre in Paddington, Brisbane as well as offering "Walk and Talk" appointments outdoors in Toohey Forest, Nathan (15 minutes from Brisbane City). My passion is supporting young people and adults experiencing a variety of mental health concerns including: anxiety, panic, depression, emotional dysregulation, neurodiversity, trauma and grief and loss. When I work with people my approach to therapy is with warmth and compassion, empathy and understanding.
I am a Clinical Psychologist located within the Work Well Health Centre in Paddington, Brisbane as well as offering "Walk and Talk" appointments outdoors in Toohey Forest, Nathan (15 minutes from Brisbane City). My passion is supporting young people and adults experiencing a variety of mental health concerns including: anxiety, panic, depression, emotional dysregulation, neurodiversity, trauma and grief and loss. When I work with people my approach to therapy is with warmth and compassion, empathy and understanding.
(07) 3179 6968 View (07) 3179 6968
Photo of Christopher Tutt - Christopher Tutt - Kookaburra Psychology, PsyBA General, Psychologist
Christopher Tutt - Kookaburra Psychology
Psychologist, PsyBA General
Verified Verified
Salisbury, QLD 4107
My name is Chris and I am happy to see anyone aged 10+ who has difficulties with regulating their emotions and am particularly well suited to supporting adolescent, youth and young adult clients with complex needs.
My name is Chris and I am happy to see anyone aged 10+ who has difficulties with regulating their emotions and am particularly well suited to supporting adolescent, youth and young adult clients with complex needs.
(07) 2104 1951 View (07) 2104 1951
Photo of Nisha Gupta - Nisha Gupta | Sophrosyne with Nish, MC, ACA-L2, Counsellor
Nisha Gupta | Sophrosyne with Nish
Counsellor, MC, ACA-L2
Verified Verified
Mount Gravatt, QLD 4122  (Online Only)
Are you feeling stuck, overwhelmed, or uncertain about how to move forward? Whether it's relationship struggles, self-doubt, or managing anxiety and stress, these challenges can feel isolating- but you don’t have to navigate them alone. As a Registered Counsellor, I’m here to help you untangle these complexities, offering guidance and support tailored to your unique needs. Through therapy, we’ll work together to help you better understand your emotions, identify patterns, and develop strategies for lasting change. My aim is to help you build resilience, find clarity, and ultimately create the life and relationships you want.
Are you feeling stuck, overwhelmed, or uncertain about how to move forward? Whether it's relationship struggles, self-doubt, or managing anxiety and stress, these challenges can feel isolating- but you don’t have to navigate them alone. As a Registered Counsellor, I’m here to help you untangle these complexities, offering guidance and support tailored to your unique needs. Through therapy, we’ll work together to help you better understand your emotions, identify patterns, and develop strategies for lasting change. My aim is to help you build resilience, find clarity, and ultimately create the life and relationships you want.
(07) 3477 9432 View (07) 3477 9432
Photo of Michelle Galati - Michelle Galati Psychology, Australian Association of Psychologists - Member, Psychologist
Michelle Galati Psychology
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Holland Park West, QLD 4121
Michelle Galati is a registered psychologist who is passionate about working with individuals to improve the quality of their lives. She approaches therapy in a collaborative manner to address important issues that allow clients to reach their full potential and to create a rich, full, and meaningful life. She works with Adults (18+) in a non judgmental and relaxed environment. Therapy goals are to aid in developing new skills to help people struggling to get 'unstuck' and move forwards in life how they wish too. Please check the website for comprehensive details so that you are informed about services that Michelle can offer you.
Michelle Galati is a registered psychologist who is passionate about working with individuals to improve the quality of their lives. She approaches therapy in a collaborative manner to address important issues that allow clients to reach their full potential and to create a rich, full, and meaningful life. She works with Adults (18+) in a non judgmental and relaxed environment. Therapy goals are to aid in developing new skills to help people struggling to get 'unstuck' and move forwards in life how they wish too. Please check the website for comprehensive details so that you are informed about services that Michelle can offer you.
(07) 4863 4459 View (07) 4863 4459
Photo of Cynthia Dunn, PsyBA General, Psychologist
Cynthia Dunn
Psychologist, PsyBA General
Verified Verified
Upper Mount Gravatt, QLD 4122
Cynthia is offering F2F sessions at 13 Vanessa Boulevard, Springwood on Fri-Sat. Telehealth sessions are available Wed-Thur with reduced fee options & Online EMDR. I am passionate about working with men, women & youth who have experienced adverse events and uncovering their path to recovery. For those who may be experiencing depression, anxiety, addictions, sexual abuse, dissociative disorders, PTSD, anger, or gambling problems and want change, Artemis can help. Presentence Court reports are also available. Please visit website for resources & book online www.artemispsychologyservices.com or email. "When I let go of what I am I be"
Cynthia is offering F2F sessions at 13 Vanessa Boulevard, Springwood on Fri-Sat. Telehealth sessions are available Wed-Thur with reduced fee options & Online EMDR. I am passionate about working with men, women & youth who have experienced adverse events and uncovering their path to recovery. For those who may be experiencing depression, anxiety, addictions, sexual abuse, dissociative disorders, PTSD, anger, or gambling problems and want change, Artemis can help. Presentence Court reports are also available. Please visit website for resources & book online www.artemispsychologyservices.com or email. "When I let go of what I am I be"
(07) 2100 4051 View (07) 2100 4051
Photo of Marta Garcia de Blakeley, PhD, PsyBA - Clin. Psych, Psychologist
Marta Garcia de Blakeley
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Mount Gravatt, QLD 4122
I am a Clinical Psychologist (PhD) working in Brisbane - Australia. My research and clinical focus is cross-cultural and cross-lingual psychotherapy. One of the goals (and great joys!) of my private practice (www.elfaro.com.au) is to provide psychological treatment to the general Australian adult population (in English!), but also to the Spanish speaking community living in Australia in their native language (Spanish).
I am a Clinical Psychologist (PhD) working in Brisbane - Australia. My research and clinical focus is cross-cultural and cross-lingual psychotherapy. One of the goals (and great joys!) of my private practice (www.elfaro.com.au) is to provide psychological treatment to the general Australian adult population (in English!), but also to the Spanish speaking community living in Australia in their native language (Spanish).
(07) 2100 4092 View (07) 2100 4092
Photo of Amber Barry - Amber Rose Counselling Trauma, Identity Anxiety , MC, ACA-L2, Counsellor
Amber Rose Counselling Trauma, Identity Anxiety
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Upper Mount Gravatt, QLD 4122  (Online Only)
Hello and welcome. You're here because you want change, growth and to re-connect with 'you'. You have spent far too long prioritising everyone (and everything) but yourself. You are seeking to break that harmful cycle of self-neglect and self-abandonment. You have Hope and you are ready for change. You want to work with those people-pleasing, fawning, over-thinking and anxious parts and create new patterns in your life and relationships that lead you to greater fulfillment and sense of self. You are in the right place. Let's start this important work together. You don't have to do this alone (I know you're used to that!).
Hello and welcome. You're here because you want change, growth and to re-connect with 'you'. You have spent far too long prioritising everyone (and everything) but yourself. You are seeking to break that harmful cycle of self-neglect and self-abandonment. You have Hope and you are ready for change. You want to work with those people-pleasing, fawning, over-thinking and anxious parts and create new patterns in your life and relationships that lead you to greater fulfillment and sense of self. You are in the right place. Let's start this important work together. You don't have to do this alone (I know you're used to that!).
(07) 2100 4261 View (07) 2100 4261
Photo of Ken Honeyman, ACA-L1, Counsellor
Ken Honeyman
Counsellor, ACA-L1
Verified Verified
Mount Gravatt, QLD 4122
Life feels out of balance or experiencing significant change? We all struggle from time to time with juggling life's pressures and demands, and sometimes we find that our life is out of balance - the different elements which make up a fulfilling life are not quite where you want them to be. I aim to support you in finding the balance you seek.
Life feels out of balance or experiencing significant change? We all struggle from time to time with juggling life's pressures and demands, and sometimes we find that our life is out of balance - the different elements which make up a fulfilling life are not quite where you want them to be. I aim to support you in finding the balance you seek.
(07) 2100 4018 View (07) 2100 4018
Photo of Fiona Kate McMaster - Sparrow Counselling, MA, ACA-L4, Counsellor
Sparrow Counselling
Counsellor, MA, ACA-L4
Verified Verified
1 Endorsed
Tarragindi, QLD 4121
I specialise in working with couples, and those experiencing stress and mental health challenges (including drug/alcohol issues). Hello and welcome! My name is Fiona and I have been a counsellor and psychotherapist for 10 years. Our journey through life often doesn't go to plan and we sometimes feel 'derailed' from our desired path. Things may feel unbalanced and unworkable, resulting in great distress and difficulty. With a warm, empathetic and collaborative style, I support clients to identify and work on problematic thoughts, beliefs, feelings and behaviours. Building a strong therapeutic connection is critical to this process.
I specialise in working with couples, and those experiencing stress and mental health challenges (including drug/alcohol issues). Hello and welcome! My name is Fiona and I have been a counsellor and psychotherapist for 10 years. Our journey through life often doesn't go to plan and we sometimes feel 'derailed' from our desired path. Things may feel unbalanced and unworkable, resulting in great distress and difficulty. With a warm, empathetic and collaborative style, I support clients to identify and work on problematic thoughts, beliefs, feelings and behaviours. Building a strong therapeutic connection is critical to this process.
(07) 3555 7517 View (07) 3555 7517

See more therapy options for Mount Gravatt East

How does your Counsellor compare?

Number of Counsellors in Mount Gravatt East, QLD

< 10

Counsellors in Mount Gravatt East, QLD who prioritize treating:

86% Depression
71% Anxiety
71% ADHD
71% Autism
71% Life Transitions
57% Trauma and PTSD
57% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

80% Bupa
60% Medicare Rebates
60% Medibank Private

How Counsellors in Mount Gravatt East, QLD see their clients

72% In Person and Online
28% Online Only

Gender breakdown

71% Male
29% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Mount Gravatt East?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.