Counselling in Mons, QLD

Photo of Jessica Purssell, PsychD, PsyBA General, Psychologist
Jessica Purssell
Psychologist, PsychD, PsyBA General
Verified Verified
Mons, QLD 4556  (Online Only)
Welcome to My Peaceful Mind! I'm passionate about helping people learn how to reconnect with their minds and foster self-connection safely, learn how to retrain their minds to navigate their challenges and for long-term sustainable change, while taking a holistic approach.
Welcome to My Peaceful Mind! I'm passionate about helping people learn how to reconnect with their minds and foster self-connection safely, learn how to retrain their minds to navigate their challenges and for long-term sustainable change, while taking a holistic approach.
(07) 5240 0001 View (07) 5240 0001

More Therapists Nearby

Photo of (Margaret) Aisling Mullan - Veridian Psychology - Aisling Mullan, MSc, PsyBA - Clin. Psych, Psychologist
Veridian Psychology - Aisling Mullan
Psychologist, MSc, PsyBA - Clin. Psych
Verified Verified
Buderim, QLD 4556
Aisling is an experienced, professional and friendly Clinical Psychologist who supports individuals and families by providing ADHD, Autism, cognitive, and learning assessments to children and young people on the Sunshine Coast. Aisling works with and children and young people from the age of 5 years. As well as assisting with diagnostic clarification and helping clients and families to gain clarity regarding areas of challenge, Aisling aims to provide helpful and practical recommendations to support clients in their journey.
Aisling is an experienced, professional and friendly Clinical Psychologist who supports individuals and families by providing ADHD, Autism, cognitive, and learning assessments to children and young people on the Sunshine Coast. Aisling works with and children and young people from the age of 5 years. As well as assisting with diagnostic clarification and helping clients and families to gain clarity regarding areas of challenge, Aisling aims to provide helpful and practical recommendations to support clients in their journey.
(07) 5240 3075 View (07) 5240 3075
Photo of Thu Andersen - Love and Light Healing Sunshine Coast, MSc, AASW, Clinical Social Work/Therapist
Love and Light Healing Sunshine Coast
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
Sippy Downs, QLD 4556
Medical science research and mental health counselling is probably the most fulfilling job I’ve ever had. I love what am doing. Hello, my name is Thu. I am a social worker and the Director of Love and Light Healing Sunshine Coast. Besides mental health counselling, I also do research in neuroscience and medical science at the University of the Sunshine Coast. My current research focuses on mindfulness, neuroscience, and Chronic Fatigue Syndrome.
Medical science research and mental health counselling is probably the most fulfilling job I’ve ever had. I love what am doing. Hello, my name is Thu. I am a social worker and the Director of Love and Light Healing Sunshine Coast. Besides mental health counselling, I also do research in neuroscience and medical science at the University of the Sunshine Coast. My current research focuses on mindfulness, neuroscience, and Chronic Fatigue Syndrome.
(07) 5240 9983 View (07) 5240 9983
Photo of Anita Fleming - Alba Psychology, MSc, PsyBA General, Psychologist
Alba Psychology
Psychologist, MSc, PsyBA General
Verified Verified
Buderim, QLD 4556
I (Anita Fleming) am a Registered Psychologist and Founder of Alba Psychology. My life experience across countries increased my passion to ensure that diversity is considered and respected in my therapeutic model. I welcome everyone and am skilled in assisting people across the life span. I have supported children, young people and adults within early intervention, forensic, disability, community, inpatient and private practice settings. I have also undertaken specialist training in working with children and young people.
I (Anita Fleming) am a Registered Psychologist and Founder of Alba Psychology. My life experience across countries increased my passion to ensure that diversity is considered and respected in my therapeutic model. I welcome everyone and am skilled in assisting people across the life span. I have supported children, young people and adults within early intervention, forensic, disability, community, inpatient and private practice settings. I have also undertaken specialist training in working with children and young people.
(07) 5230 6690 View (07) 5230 6690
Photo of Marcella Patten - Mind and Wellbeing Psychology, MPsych, PsyBA Endorsed, Psychologist
Mind and Wellbeing Psychology
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Buderim, QLD 4556
Are you stressed out, worried, fearful, nervous, anxious? Are you having difficulties with others and seeking help to reduce conflict and improve relationships? Are you struggling to get through the day? Are you sick and tired of being sick and tired?
Are you stressed out, worried, fearful, nervous, anxious? Are you having difficulties with others and seeking help to reduce conflict and improve relationships? Are you struggling to get through the day? Are you sick and tired of being sick and tired?
(07) 5391 4253 View (07) 5391 4253
Photo of Pamika Brischke, PsyBA General, Psychologist
Pamika Brischke
Psychologist, PsyBA General
Verified Verified
Buderim, QLD 4556
With a dynamic and action-oriented approach that goes beyond conversation. Unlike traditional talk-therapy, my approach is more explorative, giving you valuable insights into your experiences and their impact on your life. Our work together will be productive, focused, and aimed at helping you achieve tangible results. Because I want you to look back and say, “We didn’t just talk – we made meaningful progress”.
With a dynamic and action-oriented approach that goes beyond conversation. Unlike traditional talk-therapy, my approach is more explorative, giving you valuable insights into your experiences and their impact on your life. Our work together will be productive, focused, and aimed at helping you achieve tangible results. Because I want you to look back and say, “We didn’t just talk – we made meaningful progress”.
(07) 5235 7755 View (07) 5235 7755
Photo of Jay Beckley, MPsych, PsyBA General, Psychologist
Jay Beckley
Psychologist, MPsych, PsyBA General
Verified Verified
Buderim, QLD 4556
I'm Jay Beckley, like most psychologists I enjoy supporting people that have a range of problems. Here is what you can expect from a psychology session with me. Firstly, a conversation to determine if I am the right person for you. Your privacy and confidentiality are assured. A comfortable safe environment. To be listened to – no matter how big or small the problem is. For your problem to be explored further and understood with empathy and compassion. To be responded to with respect and compassion. To not feel judged. To not feel alone, but as part of a team. Evidence based strategies tailored to your needs and monitoring.
I'm Jay Beckley, like most psychologists I enjoy supporting people that have a range of problems. Here is what you can expect from a psychology session with me. Firstly, a conversation to determine if I am the right person for you. Your privacy and confidentiality are assured. A comfortable safe environment. To be listened to – no matter how big or small the problem is. For your problem to be explored further and understood with empathy and compassion. To be responded to with respect and compassion. To not feel judged. To not feel alone, but as part of a team. Evidence based strategies tailored to your needs and monitoring.
(07) 5241 4079 View (07) 5241 4079
Photo of Josie Coco, MA, PACFA, Psychotherapist
Josie Coco
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Kunda Park, QLD 4556
When life becomes challenging, our time together will support you to overcome mental and emotional obstacles to thriving and living well. My work is trauma informed with multiple evidence-based and evidence-informed therapy methodologies to provide an wholistic approach. Private health funds have approved my psychotherapy work with provider numbers, if you have the appropriate health insurance cover. I work with private clients only, and support students of Gestalt Psychotherapy. Schedule a complimentary discovery call, through my website.
When life becomes challenging, our time together will support you to overcome mental and emotional obstacles to thriving and living well. My work is trauma informed with multiple evidence-based and evidence-informed therapy methodologies to provide an wholistic approach. Private health funds have approved my psychotherapy work with provider numbers, if you have the appropriate health insurance cover. I work with private clients only, and support students of Gestalt Psychotherapy. Schedule a complimentary discovery call, through my website.
(07) 5224 2070 View (07) 5224 2070
Photo of Rachel Aves, PsyBA General, Psychologist
Rachel Aves
Psychologist, PsyBA General
Verified Verified
Buderim, QLD 4556
Rachel moved to the beautiful Sunshine Coast from the UK in 2016 to complete her psychology training and become acquainted with the community. She has worked in a variety of clinical, research, and community-based roles with an array of client presentations. She is a warm, compassionate psychologist who believes that the therapeutic alliance is a key component of successful therapy. She enjoys finding creative ways to connect with clients and endeavours to provide a safe space to collaboratively explore and work towards clients' goals.
Rachel moved to the beautiful Sunshine Coast from the UK in 2016 to complete her psychology training and become acquainted with the community. She has worked in a variety of clinical, research, and community-based roles with an array of client presentations. She is a warm, compassionate psychologist who believes that the therapeutic alliance is a key component of successful therapy. She enjoys finding creative ways to connect with clients and endeavours to provide a safe space to collaboratively explore and work towards clients' goals.
(07) 5224 2163 View (07) 5224 2163
Photo of Rebeccah Evans - Rebeccah Evans Counselling & Psychotherapy, PACFA, Psychotherapist
Rebeccah Evans Counselling & Psychotherapy
Psychotherapist, PACFA
Verified Verified
Buderim, QLD 4556
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
(07) 5451 4012 View (07) 5451 4012
Photo of Jane Chambers, PsyBA General, Psychologist
Jane Chambers
Psychologist, PsyBA General
Verified Verified
Buderim, QLD 4556  (Online Only)
As an experienced psychologist, I offer telehealth appointments tailored for women. I provide a safe and supportive space to navigate life's challenges. My approach involves walking alongside you as you work through past traumas, manage psychological distress, and develop essential skills for coping with mental health conditions or significant life transitions. Through our sessions, I am here to ‘hold space’ for you, offering support, psychoeducation and skill development to help you gain insight and achieve emotional well-being. Together, we can explore your experiences and build a path towards healing and personal growth.
As an experienced psychologist, I offer telehealth appointments tailored for women. I provide a safe and supportive space to navigate life's challenges. My approach involves walking alongside you as you work through past traumas, manage psychological distress, and develop essential skills for coping with mental health conditions or significant life transitions. Through our sessions, I am here to ‘hold space’ for you, offering support, psychoeducation and skill development to help you gain insight and achieve emotional well-being. Together, we can explore your experiences and build a path towards healing and personal growth.
(07) 4847 6738 View (07) 4847 6738
Photo of Astrid de Ruiter, PACFA, Counsellor
Astrid de Ruiter
Counsellor, PACFA
Verified Verified
1 Endorsed
Buderim, QLD 4556
Often people seek out a counsellor or psychotherapist as a last resort. They wait until small cracks in their life become big ones that turn into chasms and feel like they’re going to swallow them up. The reason? There is still a stigma in Australia around seeking help when we’re struggling (particularly among men). Here’s the good news: if you’re facing challenges right now, whether they’re tiny or monstrous, there’s actually nothing wrong with you! Life is just pretty complicated these days, social support is often not as strong or frequent as we need, and so we all need a bit of special support and guidance sometimes. 
Often people seek out a counsellor or psychotherapist as a last resort. They wait until small cracks in their life become big ones that turn into chasms and feel like they’re going to swallow them up. The reason? There is still a stigma in Australia around seeking help when we’re struggling (particularly among men). Here’s the good news: if you’re facing challenges right now, whether they’re tiny or monstrous, there’s actually nothing wrong with you! Life is just pretty complicated these days, social support is often not as strong or frequent as we need, and so we all need a bit of special support and guidance sometimes. 
(07) 5451 4048 View (07) 5451 4048
Photo of Tyrone Huckstepp - Odyssey Psychology - Clinical Psychology , MPsych, PsyBA General, Psychologist
Odyssey Psychology - Clinical Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Sippy Downs, QLD 4556
Hi, my name is Tyrone. I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem. Together, we will understand YOU on a deeper level. We will identify and address the automatic defences that cause you problems (e.g., anxiety, emotional numbness, depression, self-criticism, relationship problems, low self-esteem, and self-destructing behaviour). You will have a safe space to get in touch with your emotions and express yourself as you truly are.
Hi, my name is Tyrone. I am a clinical psychologist and nutritionist with a passion for helping clients with range of difficulties such as sleeping problems, anxiety, depression, disordered eating patterns, weight management, stress, trauma, and poor self-esteem. Together, we will understand YOU on a deeper level. We will identify and address the automatic defences that cause you problems (e.g., anxiety, emotional numbness, depression, self-criticism, relationship problems, low self-esteem, and self-destructing behaviour). You will have a safe space to get in touch with your emotions and express yourself as you truly are.
(07) 5241 1989 View (07) 5241 1989
Photo of Leisha Townson - Boundless Counselling and Consultancy, AASW, Psychotherapist
Boundless Counselling and Consultancy
Psychotherapist, AASW
Verified Verified
Buderim, QLD 4556
'The courage it takes to come talk to a stranger still fills me with awe'. (2018). Leisha Townson is an Accredited Mental Health Social Worker, Psychotherapist and Counsellor with extensive experience working alongside individuals & families from different cultural/religious/spiritual backgrounds and who live/have lived a life challenged by complex trauma. Ie: Sexual Assault, Domestic Violence, Child Abuse, Veterans, Refugees, Rehabilitation, Palliative Care, Renal Failure, Disability, Advocacy and Carers. Over 25 years has developed an extensive 'toolbox' of techniques for relaxation, self-esteem, anxiety, depression, etc.
'The courage it takes to come talk to a stranger still fills me with awe'. (2018). Leisha Townson is an Accredited Mental Health Social Worker, Psychotherapist and Counsellor with extensive experience working alongside individuals & families from different cultural/religious/spiritual backgrounds and who live/have lived a life challenged by complex trauma. Ie: Sexual Assault, Domestic Violence, Child Abuse, Veterans, Refugees, Rehabilitation, Palliative Care, Renal Failure, Disability, Advocacy and Carers. Over 25 years has developed an extensive 'toolbox' of techniques for relaxation, self-esteem, anxiety, depression, etc.
(07) 4132 8510 View (07) 4132 8510
Photo of Michelle Monique Scott, MA, PsyBA General, Psychologist
Michelle Monique Scott
Psychologist, MA, PsyBA General
Verified Verified
Buderim, QLD 4556
I have 15+ years experience in helping people to deal with life challenges and developmental problems to optimise psychological well-being. I have current availability in Buderim and online. I have experience in working with a variety of people from various cultural and social backgrounds. I work together with a client to process feelings, develop self understanding and build connections to different parts of the self. This aims to alleviate distress as well as to provide different ways of thinking, being and relating to the self and others.
I have 15+ years experience in helping people to deal with life challenges and developmental problems to optimise psychological well-being. I have current availability in Buderim and online. I have experience in working with a variety of people from various cultural and social backgrounds. I work together with a client to process feelings, develop self understanding and build connections to different parts of the self. This aims to alleviate distress as well as to provide different ways of thinking, being and relating to the self and others.
(07) 5240 9922 View (07) 5240 9922
Photo of Kate Jones - Avalon Counselling, Counsellor
Avalon Counselling
Counsellor
Verified Verified
Sippy Downs, QLD 4556
Compassionate and caring professional providing one on one, couples, family member counselling, coaching, mentoring in a peaceful setting or online. I am a trauma informed counsellor and assist in navigating clients through traumatic events and crisis situations. The ability to support and help in all other areas of your life that may be affecting day to day functioning, your well-being and mental health. Grief and loss and bereavement counsellor. Domestic family violence counselling for adults, children and young adults. Counselling for mental health, alcohol and drug issues.
Compassionate and caring professional providing one on one, couples, family member counselling, coaching, mentoring in a peaceful setting or online. I am a trauma informed counsellor and assist in navigating clients through traumatic events and crisis situations. The ability to support and help in all other areas of your life that may be affecting day to day functioning, your well-being and mental health. Grief and loss and bereavement counsellor. Domestic family violence counselling for adults, children and young adults. Counselling for mental health, alcohol and drug issues.
(07) 5235 4540 View (07) 5235 4540
Photo of Marc de Bruin, ACA-L4, Counsellor
Marc de Bruin
Counsellor, ACA-L4
Verified Verified
5 Endorsed
Sippy Downs, QLD 4556
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
(07) 5408 4047 View (07) 5408 4047
Photo of Danielle Giffin, MPsych, PsyBA General, Psychologist
Danielle Giffin
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Buderim, QLD 4556
I am a Psychologist who focuses on developing a compassionate and non-judgmental therapeutic environment to support the path to mental and emotional well-being. I have a passion for removing barriers to accessing psychological therapy, and for cultivating work/life balance. I understand that life can be busy when juggling work, family, parenting, relationships (& more) hence a focus on providing online video sessions that can be accessed from the comfort and privacy of your own home.
I am a Psychologist who focuses on developing a compassionate and non-judgmental therapeutic environment to support the path to mental and emotional well-being. I have a passion for removing barriers to accessing psychological therapy, and for cultivating work/life balance. I understand that life can be busy when juggling work, family, parenting, relationships (& more) hence a focus on providing online video sessions that can be accessed from the comfort and privacy of your own home.
(07) 5241 4025 View (07) 5241 4025
Photo of Paulette Gee, MPsych
Paulette Gee
MPsych
Verified Verified
Buderim, QLD 4556
I am passionate about neuroscience that enables us to become aware of the neurophysiological circuits that drive us mostly unbeknowns to us at a conscious level. Psychoeducation is paramount to gain resilience and self-regulation. Those who become well-equipped to change their unwanted, undesirable behaviours are people who understand how to use their superpowers for quality-of-life instead of mismanaging them in ways that can have devastating effects on their wellbeing and life trajectory. Together we can work on reacquainting you with your former self or reinventing a new You poised to navigate life with a greater ease.
I am passionate about neuroscience that enables us to become aware of the neurophysiological circuits that drive us mostly unbeknowns to us at a conscious level. Psychoeducation is paramount to gain resilience and self-regulation. Those who become well-equipped to change their unwanted, undesirable behaviours are people who understand how to use their superpowers for quality-of-life instead of mismanaging them in ways that can have devastating effects on their wellbeing and life trajectory. Together we can work on reacquainting you with your former self or reinventing a new You poised to navigate life with a greater ease.
(07) 5224 2162 View (07) 5224 2162
Photo of Ben Burns, ACA-L1, Counsellor
Ben Burns
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Sippy Downs, QLD 4556
I’m a registered Counsellor with a strong focus on men’s issues – supporting men through times of transitions, crises of meaning and mid-life issues. Men have particular struggles and experiences that I have gathered tools to help navigate and lighten. As a bloke, we still have a cultural expectation to cope, sort it out ourselves and just get on with it - but my experience is that challenges are much easier to face with a bit of support. The truth is, there are times in our life when things fall apart and we feel like we can’t hold it together any longer. It’s at these crunch times that we can deepen our experience of life.
I’m a registered Counsellor with a strong focus on men’s issues – supporting men through times of transitions, crises of meaning and mid-life issues. Men have particular struggles and experiences that I have gathered tools to help navigate and lighten. As a bloke, we still have a cultural expectation to cope, sort it out ourselves and just get on with it - but my experience is that challenges are much easier to face with a bit of support. The truth is, there are times in our life when things fall apart and we feel like we can’t hold it together any longer. It’s at these crunch times that we can deepen our experience of life.
(07) 5317 1032 View (07) 5317 1032

How does your Counsellor compare?

Number of Counsellors in Mons, QLD

< 10

Counsellors in Mons, QLD who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% ADHD
100% Infertility
100% Life Coaching

Average years in practice

11 Years

Top 3 insurances accepted

100% Bupa
100% ACA Health
100% CBHS Health

How Counsellors in Mons, QLD see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Mons?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.