Cognitive Behavioural (CBT) Counselling in Milton, QLD

I am a clinical psychologist who predominantly works with young adults, adults, clients from diverse cultural/linguistic/ethnic backgrounds, and individuals from the LGBTQIA+ community. I have an interest in supporting individuals who have experienced trauma and/or abuse. Through the collaborative process of therapy, you'll learn to identify your triggers, establish a sense of safety, reduce PTSD symptoms through trauma processing techniques, learn effective coping strategies, and work towards an improved quality of life beyond the trauma. I also work with a broad range of concerns such as anxiety, depression, attachment styles etc.

I work with adult clients who want to overcome symptoms of anxiety, panic attacks, depression, PTSD, adjustment disorders, grief and loss and life transitions. My clients are stuck, repeating unhelpful patterns of behavior or merely reacting to life obstacles, rather than making choices based on their values. I have a strong interest in helping people recover from traumatic experiences, including attachment injuries as a result of growing up in an emotionally depriving and/or unsafe and abusive environments.

Psychologist and Practice Director Ivannia Mena is an experienced therapist with a broad range of skills in the treatment of mood disorders, at-risk behaviours, criminal attitudes, addiction and trauma. Ivannia aims to provide the highest standard of psychological support to individuals looking to work at the core of their symptoms, to develop insight, increase self awareness and learn adaptive coping skills. Mindful Perspectives Psychology welcomes adolescents, adults and older adults with cognitive, behavioural, and emotional concerns, offering practical, effective and confidential support in a safe and supportive treatment space.

I work with people experiencing various psychological difficulties including anxiety and depression, trauma, issues with impulsivity and abandonment, grief and loss, difficulty coping with emotions, overwhelming stress, and low self-esteem. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives. I also accept Workcover QLD referrals.

Sophia Ford is a Clinical Psychologist in Paddington, Brisbane. She offers individual therapy to clients aged 12 years and up, working particularly well with adolescents and young adults. Sophia assists people across a broad range of concerns (such as anxiety, depression, trauma, grief, self-esteem, and relationship concerns), and frequently works in the treatment for eating disorders. Sophia has a naturally warm and gentle therapeutic style, with a passion for supporting people to discover insights, find solutions, make decisions, and develop new behaviours to help equip and empower them to make positive changes in their lives.

Lucia is a clinical psychologist who works individually with adult clients and currently is accepting new client bookings. Appointments can easily be made by calling reception during office hours or by email. Lucia’s approach aims to go beyond management strategies to collaboratively recognise and address clients’ core issues, including automatic negative thinking and self-limiting behaviour patterns to facilitate improved self-worth, emotional health and interpersonal relationships.

Sharon has worked with children, teens, families and individuals for over 30 years, and is the founder and director of Out of the Ashes Counselling Australia, a private counselling practice. She is a registered professional counsellor with the ACA and Psychology Today, having qualifications in Counselling, Christian Ministry and Theology, Child Development and Effective Parenting, Gestalt Therapy, Sand Tray Therapy, Core Value Therapy and Art Therapy. Some therapies Sharon uses include Person Centered Therapy, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy (ACT), Solution Focused Therapy and Core Value Therapy.

Hello and welcome! I work with young adults and those who are young at heart. ADHD, ASD and cPTSD are my areas of interest. I work in a neuro-affirmative manner and accept clients supported by the NDIS. I also provide relationship therapy to LGBTQIA+, polyamorous, and neurodiverse communities.

Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.

I view mental health concerns and recovery as a normal part of life, and my clients as the experts in their own lives. I help people tailor proven strategies for growth and recovery that are individual to them. I work with adults of all ages, older adolescents (16+), women, men, and people from culturally diverse backgrounds. My areas of interest include: depressio, anxiety disorders, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), perinatal mental health, sleep conditions, life transitions and personal goals, and grief and loss.

At times we find ourselves feeling low, worried, anxious and stressed by life, it's many changes, and the relationships we have with others. Perhaps this isn't new, and you find yourself in the same pattern, over and over, fighting the same battles with the same types of people. Or perhaps this is new, and a profoundly disruptive event has occurred and altered your very reality and identity. I hope that we can work together to gain a deepened understanding of who you are, what you've been up against, and find real ways to invoke changes in your life.

Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.

Dr Nicole is both founder and director of A to Z Psychology and A to Z Learning Pathways. Nicole aims to empower her clients to explore, unlock, and build on their innate capacity for growth and development. The mantra of A to Z Learning Pathways and A to Z psychology of , "Enhancing minds", is applied across all age groups. The letters "A to Z" represent the unique nature and needs of each individual client. Nicole works with each client to formulate treatment plans, assessment protocols, and advocacy service (usually for educational support) that best meet individual needs. Nicole works with children, teens,and older individuals.

I am a Psychologist working with children, adolescents, young adults, and parents in Brisbane and via telehealth. Currently, I am working at the Child Development Network in Milton with a multi-disciplinary team of paediatricians, child psychiatrists, psychologists, mental health social workers, and education and literacy specialists. I have training in a range of different therapeutic modalities. However, my main focus is on developing strong therapeutic relationships and creating a safe space for clients to explore their issues.

Bloom for Life Psychology offers therapy services for adults aimed at helping you to enhance your mental and emotional wellbeing. At Bloom for Life Psychology, you will receive exceptional care, support and a holistic approach to therapy in a relaxed environment.

As a dedicated therapist specialising in the intricacies of workplace mental health, I am deeply committed to guiding individuals through the challenges that their professional lives often impose on their well-being. My passion for this field stems from a profound belief in the importance of nurturing a healthy mind to foster resilience and fulfilment in and out of the workplace. You might be experiencing burnout, unmanageable stress levels, low mood, lack of motivation, relationship problems, or other challenges impacting your quality of life. I understand that each individual's journey is unique.

Hi, I am an experienced Counselling Psychologist and have gained a broad base of knowledge over 13 years of therapy.The vast majority of my experience has been in the private practice field, treating both individuals & couples. Clients generally find me to be a warm and caring psychologist, with a strong desire to understand and help them to move forwards in their life.

Psychological support is tailored to meet the emotional & behavioural needs of each individual counselling is provided to. Something More Counselling underlying philosophy: it is an honour and privilege to be allowed to hear somebody's life story. Korey the primary Psychologisted has been providing counselling and support to people facing difficult and complex issues for over twenty-years. Her experience has involved working with: Families, couples and individuals dealing with challenging life events.

Nikola is an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who values diversity, individuality, radical compassion, and endless learning. Nikola is a registered psychologist and counselling psychology registrar.