Counselling in Mermaid Waters, QLD

Photo of Flavio De Grandis - Jungian Psychotherapist, MSc
Flavio De Grandis - Jungian Psychotherapist
MSc
Verified Verified
Mermaid Waters, QLD 4218
There is a finality to symptoms such as insecurity, depression, anger and anxiety. Exploring one’s psyche can lead us on a path of transformation, creativity, authenticity to oneself and healing. Jungian therapy is a process suited to anyone with an interest in knowing more about themselves. As Jung said “one does not become enlightened by imagining figures of light, but by making the darkness conscious” and so Jungian therapy is a journey of awakening inner aspects one may not have realised they carried, aspects brought forth which may have hindered a connection to ourselves and to others.
There is a finality to symptoms such as insecurity, depression, anger and anxiety. Exploring one’s psyche can lead us on a path of transformation, creativity, authenticity to oneself and healing. Jungian therapy is a process suited to anyone with an interest in knowing more about themselves. As Jung said “one does not become enlightened by imagining figures of light, but by making the darkness conscious” and so Jungian therapy is a journey of awakening inner aspects one may not have realised they carried, aspects brought forth which may have hindered a connection to ourselves and to others.
0410 784 810 View 0410 784 810
Photo of Anissa Loades - ADHD Family Focus, PsychD, PsyBA General, Psychologist
ADHD Family Focus
Psychologist, PsychD, PsyBA General
Verified Verified
Mermaid Waters, QLD 4218
Waitlist for new clients
Do you or your child understand what ADHD actually is? The more you understand about the symptoms and characteristics of ADHD the better you can learn skills to manage it. Perhaps you need support in learning to manage your Executive Functions for daily living, perhaps you need support in understanding how to better respond to your child with ADHD? Or perhaps you need support in managing relationships, personally or professionally, as people with ADHD tend to struggle with?
Do you or your child understand what ADHD actually is? The more you understand about the symptoms and characteristics of ADHD the better you can learn skills to manage it. Perhaps you need support in learning to manage your Executive Functions for daily living, perhaps you need support in understanding how to better respond to your child with ADHD? Or perhaps you need support in managing relationships, personally or professionally, as people with ADHD tend to struggle with?
(08) 7665 8703 View (08) 7665 8703
Photo of Michelle van Namen - Integrated Health Specialists, PsyBA General, Psychologist
Integrated Health Specialists
Psychologist, PsyBA General
Verified Verified
Mermaid Waters, QLD 4218
Integrated Health Specialists is a well-established psychology and wellness clinic, located in Mudgeeraba on the Gold Coast. Michelle has over 25 years experience helping clients to improve their mental health, overcome life’s challenges, and improve overall quality of life. Providing many services to adults including psychology, counselling, life coaching, hypnotherapy, EFT, NLP and weight loss programs, just to name a few. Areas of specialisations are stress, anxiety, depression, phobias, obesity, low self-esteem, lack of confidence, insomnia, perfectionism, OCD, and relationship challenges.
Integrated Health Specialists is a well-established psychology and wellness clinic, located in Mudgeeraba on the Gold Coast. Michelle has over 25 years experience helping clients to improve their mental health, overcome life’s challenges, and improve overall quality of life. Providing many services to adults including psychology, counselling, life coaching, hypnotherapy, EFT, NLP and weight loss programs, just to name a few. Areas of specialisations are stress, anxiety, depression, phobias, obesity, low self-esteem, lack of confidence, insomnia, perfectionism, OCD, and relationship challenges.
(07) 5569 0115 View (07) 5569 0115
Photo of Olena Lysychka, MPsych, PsyBA General, Psychologist
Olena Lysychka
Psychologist, MPsych, PsyBA General
Verified Verified
Mermaid Waters, QLD 4218
I provide support for individual clients, couples, and families searching for their way through a broad range of issues. Throughout our work together, I aim to assist you in developing a stronger sense of self, improve your wellbeing, develop more adaptive coping mechanisms, and re-connect you with what matters most to you. My extensive training in relationship enhancement helps me serve individuals to find new ways of relating to their significant others to move away from unhealthy dynamics. At the same time, moving towards relationships that are intimate, flourishing, and nurturing. Strong relationships do not happen by chance.
I provide support for individual clients, couples, and families searching for their way through a broad range of issues. Throughout our work together, I aim to assist you in developing a stronger sense of self, improve your wellbeing, develop more adaptive coping mechanisms, and re-connect you with what matters most to you. My extensive training in relationship enhancement helps me serve individuals to find new ways of relating to their significant others to move away from unhealthy dynamics. At the same time, moving towards relationships that are intimate, flourishing, and nurturing. Strong relationships do not happen by chance.
(02) 6412 9102 View (02) 6412 9102
Photo of David Boyd - Alchemy Road Clinical Psychology and Well Living, MPsych, MAPS, Psychologist
Alchemy Road Clinical Psychology and Well Living
Psychologist, MPsych, MAPS
Verified Verified
Mermaid Waters, QLD 4218
We offer authentic, effective and down to earth therapy for adults and young people experiencing anxiety, panic, stress, low mood and other difficulties. We recognise that emotional information is stored in the body. To further support the process of moving forward, we also offer techniques that communicate directly with the nervous system to re-map the body's response to stress.
We offer authentic, effective and down to earth therapy for adults and young people experiencing anxiety, panic, stress, low mood and other difficulties. We recognise that emotional information is stored in the body. To further support the process of moving forward, we also offer techniques that communicate directly with the nervous system to re-map the body's response to stress.
(02) 4503 4208 View (02) 4503 4208
Photo of Gloria Blanco, MSc, PACFA, Psychotherapist
Gloria Blanco
Psychotherapist, MSc, PACFA
Verified Verified
Mermaid Waters, QLD 4218
I believe that the best way to help people is by understanding them on a personal level. I believe everyone is capable of achieving their goals, even if it seems impossible. I have experience with mood disorders, depression, anxiety, panic attacks, stress, grief, anger management, psychosomatic illness, domestic violence, post-traumatic stress and anorexia/bulimia. My goal is to help patients improve their quality of life by providing them with the tools they need to overcome their obstacles.
I believe that the best way to help people is by understanding them on a personal level. I believe everyone is capable of achieving their goals, even if it seems impossible. I have experience with mood disorders, depression, anxiety, panic attacks, stress, grief, anger management, psychosomatic illness, domestic violence, post-traumatic stress and anorexia/bulimia. My goal is to help patients improve their quality of life by providing them with the tools they need to overcome their obstacles.
(02) 5564 6829 View (02) 5564 6829
Photo of Marsha Gusti - Marsha Gusti Counsellor, ACA-L1, Counsellor
Marsha Gusti Counsellor
Counsellor, ACA-L1
Verified Verified
Mermaid Waters, QLD 4218
To be listened to is one of the most fundamental needs of a human being. If you’re feeling anxious, worried, confused, stressed, lost, lonely, don't feel good enough or have relationship issues... I am here to help.​​ I love journeying alongside people as they find relief from struggles, achieving goals, relieving anxiety and to have more fulfilling relationships. I especially am drawn to those suffering loss in their lives. Whether it be a loved one, a job, a house or your dreams we can work together to find ways to cope, ease the pain and rediscover purpose and meaning in your life at a time when we feel there is none.
To be listened to is one of the most fundamental needs of a human being. If you’re feeling anxious, worried, confused, stressed, lost, lonely, don't feel good enough or have relationship issues... I am here to help.​​ I love journeying alongside people as they find relief from struggles, achieving goals, relieving anxiety and to have more fulfilling relationships. I especially am drawn to those suffering loss in their lives. Whether it be a loved one, a job, a house or your dreams we can work together to find ways to cope, ease the pain and rediscover purpose and meaning in your life at a time when we feel there is none.
(07) 2000 4286 View (07) 2000 4286
Photo of Kate Jhan, ACA-L1, Counsellor
Kate Jhan
Counsellor, ACA-L1
Verified Verified
Mermaid Waters, QLD 4218
As a dedicated counsellor, I provide a safe and empathetic space for individuals to explore their thoughts and emotions. With a client-centered approach, I tailor my counselling services to meet the unique needs of self-discovery and growth through therapy, guiding clients towards self-awareness and positive change. My goal is to foster a trusting and supportive relationship with clients, empowering them to navigate life's challenges with resilience and confidence. I strive to help clients unlock their potential and achieve emotional well-being. Together, we can embark on a journey towards healing and self-improvement.
As a dedicated counsellor, I provide a safe and empathetic space for individuals to explore their thoughts and emotions. With a client-centered approach, I tailor my counselling services to meet the unique needs of self-discovery and growth through therapy, guiding clients towards self-awareness and positive change. My goal is to foster a trusting and supportive relationship with clients, empowering them to navigate life's challenges with resilience and confidence. I strive to help clients unlock their potential and achieve emotional well-being. Together, we can embark on a journey towards healing and self-improvement.
(07) 2801 7604 View (07) 2801 7604
Photo of Anthony Engel, PsyBA General, Psychologist
Anthony Engel
Psychologist, PsyBA General
Verified Verified
Mermaid Waters, QLD 4218
Popular and experienced psychologist found on the Gold Coast. He helps older children (10 years+), adolescents and adults suffering with anxiety, stress and depression. He also works with grief, adjustments, and more. The children and adults he works with are normal people like you, who simply need a helping hand. He provides fee-based counselling, coaching and mentoring services. If you have a current mental health care plan, you may receive a rebate from Medicare Australia. Contact us for more information by text, email or phone.
Popular and experienced psychologist found on the Gold Coast. He helps older children (10 years+), adolescents and adults suffering with anxiety, stress and depression. He also works with grief, adjustments, and more. The children and adults he works with are normal people like you, who simply need a helping hand. He provides fee-based counselling, coaching and mentoring services. If you have a current mental health care plan, you may receive a rebate from Medicare Australia. Contact us for more information by text, email or phone.
(03) 4829 9421 View (03) 4829 9421
Photo of Chris Lambert - Highlander Counselling, Counsellor
Highlander Counselling
Counsellor
Verified Verified
1 Endorsed
Mermaid Waters, QLD 4218
(07) 2801 7205 View (07) 2801 7205
Photo of Danielle Riley, PsychD, PsyBA - Clin. Psych, Psychologist
Danielle Riley
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Mermaid Waters, QLD 4218
(02) 6105 9894 View (02) 6105 9894

More Therapists Nearby

Photo of Jennifer (Jeni) Langdon - Psychologists and Counsellors Australia, MPsych, PsyBA General, Psychologist
Psychologists and Counsellors Australia
Psychologist, MPsych, PsyBA General
Verified Verified
Mermaid Beach, QLD 4218
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
Are you wanting help to change an area of your life? Perhaps you want to change a habit, adapt to change, explore new a new career, grow your business, or improve your mental health. Perhaps you are curious if you have ASD or ADHD. Maybe you have a loved one with potential intellectual impairment. Or maybe you have a challenge in life and need professional support to help you. Whatever it is, the therapeutic support of a psychologist can make a difference.
(07) 2104 1910 View (07) 2104 1910
Photo of Roza Hammon, MPsych, PsyBA General, Psychologist
Roza Hammon
Psychologist, MPsych, PsyBA General
Verified Verified
Broadbeach, QLD 4218
I am a registered psychologist, who provides trauma-informed, inclusive, supportive, safe, and non-judgemental support for individuals of all ages and backgrounds. In therapy I try to achieve strengths and values-based empowerment for my clients. Limited bulk billing options are available if you provide a Health Card/ Pensioner Card with a Mental Health Care Plan. I also work with clients via WorkCover referrals and NDIS participants who are self- or plan managed. Working in perinatal psychology/ mental health space is one of the areas of my interest.
I am a registered psychologist, who provides trauma-informed, inclusive, supportive, safe, and non-judgemental support for individuals of all ages and backgrounds. In therapy I try to achieve strengths and values-based empowerment for my clients. Limited bulk billing options are available if you provide a Health Card/ Pensioner Card with a Mental Health Care Plan. I also work with clients via WorkCover referrals and NDIS participants who are self- or plan managed. Working in perinatal psychology/ mental health space is one of the areas of my interest.
(08) 7666 2681 View (08) 7666 2681
Photo of Dr Evelyn Gasparillo, PsychD, PsyBA General, Psychologist
Dr Evelyn Gasparillo
Psychologist, PsychD, PsyBA General
Verified Verified
Surfers Paradise, QLD 4217  (Online Only)
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
Dr Evelyn Gasparillo works with adult from 18 to 80+. You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder (ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues. • Chronic pain.
(08) 6336 9960 View (08) 6336 9960
Photo of Jessica Hume, PsyBA General, Psychologist
Jessica Hume
Psychologist, PsyBA General
Verified Verified
Burleigh Heads, QLD 4220
Special interest areas: Parenting, attachment and relationships, self esteem and body image Jess is a registered psychologist who provides holistic client care with a non-judgemental approach to therapy. Jess has over 10 years’ experience within the childcare protection sector and private practice. Jess has experience working with childhood trauma, complex presentations including self-harm and suicide, relationship difficulties and issues with self esteem and self-worth. Jess is passionate about working with adolescents and adults and providing parenting support to help raise resilient happy children.
Special interest areas: Parenting, attachment and relationships, self esteem and body image Jess is a registered psychologist who provides holistic client care with a non-judgemental approach to therapy. Jess has over 10 years’ experience within the childcare protection sector and private practice. Jess has experience working with childhood trauma, complex presentations including self-harm and suicide, relationship difficulties and issues with self esteem and self-worth. Jess is passionate about working with adolescents and adults and providing parenting support to help raise resilient happy children.
(07) 2801 7398 View (07) 2801 7398
Photo of Wisemind& Body - Wisemind & Body, MPsych, PsyBA - Clin. Psych, Psychologist
Wisemind & Body
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Robina, QLD 4226
Wisemind & Body Clinicians work with children, adolescents, adults, families and organisations across various presentations. We aim to create a safe space for each individual and assist them through a warm, empathetic, and Trauma-informed approach while building and maintaining a strong therapeutic alliance with each of our clients. We ensure that each client's presentation is entailed towards them and provide various evidence-based interventions with achievable treatment plans to have the best possible outcomes for clients for any presentation, concerns, or goals they may have. Call us now on or email us!
Wisemind & Body Clinicians work with children, adolescents, adults, families and organisations across various presentations. We aim to create a safe space for each individual and assist them through a warm, empathetic, and Trauma-informed approach while building and maintaining a strong therapeutic alliance with each of our clients. We ensure that each client's presentation is entailed towards them and provide various evidence-based interventions with achievable treatment plans to have the best possible outcomes for clients for any presentation, concerns, or goals they may have. Call us now on or email us!
(07) 2801 6810 View (07) 2801 6810
Photo of Rebecca Ryan - Mapping Minds Child Psychology, MPsych, PsyBA General, Psychologist
Mapping Minds Child Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Surfers Paradise, QLD 4217
Welcome! I'm Rebecca Ryan Director and Psychologist at Mapping Minds Psychology. I specialise in the assessment (and diagnosis) of neurodevelopmental differences in children (e.g., ADHD, Autism, Learning differences (e.g., dyslexia), cognition/IQ, and behavioural and emotional functioning. My comprehensive assessment process is based on psychological best practice and considers the whole child to deliver a diagnostic overview of their neurotype, strengths and difficulties and emotional experiences. This provides a solid foundation on which to build child-centered intervention, support and understanding.
Welcome! I'm Rebecca Ryan Director and Psychologist at Mapping Minds Psychology. I specialise in the assessment (and diagnosis) of neurodevelopmental differences in children (e.g., ADHD, Autism, Learning differences (e.g., dyslexia), cognition/IQ, and behavioural and emotional functioning. My comprehensive assessment process is based on psychological best practice and considers the whole child to deliver a diagnostic overview of their neurotype, strengths and difficulties and emotional experiences. This provides a solid foundation on which to build child-centered intervention, support and understanding.
(07) 3214 3688 View (07) 3214 3688
Photo of Julie McLachlan, PsyBA General, Psychologist
Julie McLachlan
Psychologist, PsyBA General
Verified Verified
Robina, QLD 4226
Julie is a warm and non-judgmental psychologist who works with adults seeking to move towards their most fulfilled lives. With 15 years experience Julie's focus is to assist her clients to build compassionate and nourishing relationships with the many parts of themselves and to make peace with the stories they have inherited from their childhood experiences. Most recently Julie has been focusing on working with Highly Sensitive people from a strength-based model to assist them to live and thrive in their unique way of being. Julie has a trauma and attachment informed approach and has a relational style...
Julie is a warm and non-judgmental psychologist who works with adults seeking to move towards their most fulfilled lives. With 15 years experience Julie's focus is to assist her clients to build compassionate and nourishing relationships with the many parts of themselves and to make peace with the stories they have inherited from their childhood experiences. Most recently Julie has been focusing on working with Highly Sensitive people from a strength-based model to assist them to live and thrive in their unique way of being. Julie has a trauma and attachment informed approach and has a relational style...
(03) 6163 1198 View (03) 6163 1198
Photo of Kate Oosthuizen, MA, ACA-L4, Counsellor
Kate Oosthuizen
Counsellor, MA, ACA-L4
Verified Verified
Robina, QLD 4226
Kate’s counselling experience spans over 25+ years and specialises in trauma informed individual counselling. Kate is passionate about applying trauma informed practices for the safety of all clients. Being caring, compassionate and authentic is integral to healing from trauma. Providing relevant psychoeducation and practical strategies/techniques concerning life's dis/stressors and options for healthy coping skills is essential for wellbeing. Enabling clients to experience hope and wellbeing whilst working towards their counselling goals is core to the best outcomes in therapy.
Kate’s counselling experience spans over 25+ years and specialises in trauma informed individual counselling. Kate is passionate about applying trauma informed practices for the safety of all clients. Being caring, compassionate and authentic is integral to healing from trauma. Providing relevant psychoeducation and practical strategies/techniques concerning life's dis/stressors and options for healthy coping skills is essential for wellbeing. Enabling clients to experience hope and wellbeing whilst working towards their counselling goals is core to the best outcomes in therapy.
(02) 8074 3830 View (02) 8074 3830
Photo of Claire Pang, MPsych, PsyBA Endorsed, Psychologist
Claire Pang
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Broadbeach, QLD 4218
I am an Australian-trained clinical psychologist with over a decade of clinical experience in treating general adult psychological presentations, particularly mood disorders, interpersonal and relationship stressors, low self-esteem, workplace conflicts and adjustment difficulties with life transitions. I adopt evidence-based treatment guidelines with a strong focus on therapeutic outcomes and use systematic evaluation to aid the achievement of treatment goals. (Do not provide independent assessment , medico-legal reports for the purposes of insurance matters, immigration, legal issues. Do not accept any third party referral.)
I am an Australian-trained clinical psychologist with over a decade of clinical experience in treating general adult psychological presentations, particularly mood disorders, interpersonal and relationship stressors, low self-esteem, workplace conflicts and adjustment difficulties with life transitions. I adopt evidence-based treatment guidelines with a strong focus on therapeutic outcomes and use systematic evaluation to aid the achievement of treatment goals. (Do not provide independent assessment , medico-legal reports for the purposes of insurance matters, immigration, legal issues. Do not accept any third party referral.)
(07) 3130 0213 View (07) 3130 0213

How does your Counsellor compare?

Number of Counsellors in Mermaid Waters, QLD

10+

Average cost per session

$155

Counsellors in Mermaid Waters, QLD who prioritize treating:

100% Anxiety
82% Self Esteem
73% Relationship Issues
73% Depression
73% Trauma and PTSD
73% Coping Skills
73% Stress

Average years in practice

10 Years

Top 3 insurances accepted

60% Bupa
60% Medicare Rebates
60% Medibank Private

How Counsellors in Mermaid Waters, QLD see their clients

100% In Person and Online

Gender breakdown

60% Female
40% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Mermaid Waters?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.