Counselling in MacGregor, QLD

Photo of Natalie Ramke - Riverside Amble Counselling Services, PACFA, Counsellor
Riverside Amble Counselling Services
Counsellor, PACFA
Verified Verified
MacGregor, QLD 4109
Let's walk along Brisbane River in the beautiful outdoors, surrounded by nature. Join Natalie for Walk & Talk therapy. Natalie is a skilled counsellor with a very empathetic and intuitive basis. She has spent a lot of time personally and professionally in supportive roles for people with dependency issues, medical difficulties, homelessness, and disabilities. Natalie has a lot of compassion for people who do not fit the general “mould” of society and enjoys the richness that comes from people’s alternating views.
Let's walk along Brisbane River in the beautiful outdoors, surrounded by nature. Join Natalie for Walk & Talk therapy. Natalie is a skilled counsellor with a very empathetic and intuitive basis. She has spent a lot of time personally and professionally in supportive roles for people with dependency issues, medical difficulties, homelessness, and disabilities. Natalie has a lot of compassion for people who do not fit the general “mould” of society and enjoys the richness that comes from people’s alternating views.
(07) 2100 4871 View (07) 2100 4871
Photo of Rodwell Manzanga, PACFA, Counsellor
Rodwell Manzanga
Counsellor, PACFA
Verified Verified
MacGregor, QLD 4109  (Online Only)
I am a dedicated Specialist Trauma Counselor committed to fostering a safe, non-judgmental, and empathetic therapeutic space for my clients. With a belief in collaborative partnership, I adhere to a humanistic systemic framework while employing an integrative approach encompassing diverse modalities. My expertise lies in guiding individuals through the intricate journey of trauma recovery, be it from single incident trauma or childhood adversity. Specializing in empowering individuals to reclaim agency over their lives post-trauma, I view trauma work as a catalyst for holistic personal development.
I am a dedicated Specialist Trauma Counselor committed to fostering a safe, non-judgmental, and empathetic therapeutic space for my clients. With a belief in collaborative partnership, I adhere to a humanistic systemic framework while employing an integrative approach encompassing diverse modalities. My expertise lies in guiding individuals through the intricate journey of trauma recovery, be it from single incident trauma or childhood adversity. Specializing in empowering individuals to reclaim agency over their lives post-trauma, I view trauma work as a catalyst for holistic personal development.
(07) 5651 3199 View (07) 5651 3199
Photo of Dr Pauline Baleta, PhD, MAPS, Psychologist
Dr Pauline Baleta
Psychologist, PhD, MAPS
Verified Verified
MacGregor, QLD 4109
Pauline is a clinical psychologist in Paddington with over 15 years experience, initially in South Africa and more recently in Australia. She has a broad range of expertise in treating multiple psychiatric conditions including depression, PTSD, childhood trauma, anxiety, schizophrenia and bipolar. She also provides therapy for the day-to-day challenges of life, death, loss and separation as well as domestic violence.
Pauline is a clinical psychologist in Paddington with over 15 years experience, initially in South Africa and more recently in Australia. She has a broad range of expertise in treating multiple psychiatric conditions including depression, PTSD, childhood trauma, anxiety, schizophrenia and bipolar. She also provides therapy for the day-to-day challenges of life, death, loss and separation as well as domestic violence.
0456 615 599 View 0456 615 599
Photo of Elliot McBride, PsyBA General, Psychologist
Elliot McBride
Psychologist, PsyBA General
Verified Verified
MacGregor, QLD 4109
Elliot primarily works with children, teenagers and young adults who are struggling with a range of challenges related to mood and anxiety. His work focuses on supporting young people to find their path and teach skills to overcome the mental health and emotional obstacles to living a valued life.
Elliot primarily works with children, teenagers and young adults who are struggling with a range of challenges related to mood and anxiety. His work focuses on supporting young people to find their path and teach skills to overcome the mental health and emotional obstacles to living a valued life.
(07) 2100 4163 View (07) 2100 4163
Photo of Sussy Hollaway, AMHSW, Clinical Social Work/Therapist
Sussy Hollaway
Clinical Social Work/Therapist, AMHSW
Verified Verified
MacGregor, QLD 4109
I am a trauma informed accredited mental health senior social worker providing counselling and advocacy services to children, adolescents, adults, and their families. I have experience working with people on the whole continuum of mental health concerns. I support people who have experienced trauma, sexual assault, drugs and alcohol, life transitions, suicidal thoughts and behaviour, and family and relationship issues, including domestic and family violence concerns and adjusting to parenthood.
I am a trauma informed accredited mental health senior social worker providing counselling and advocacy services to children, adolescents, adults, and their families. I have experience working with people on the whole continuum of mental health concerns. I support people who have experienced trauma, sexual assault, drugs and alcohol, life transitions, suicidal thoughts and behaviour, and family and relationship issues, including domestic and family violence concerns and adjusting to parenthood.
(07) 3113 9981 View (07) 3113 9981
Photo of Renee Shivakumar - Indigo Road Counselling and Social Work Services, Clinical Social Work/Therapist
Indigo Road Counselling and Social Work Services
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
MacGregor, QLD 4109
I’m Renee from Indigo Road CSWS. I work with neurodiverse families (no diagnosis needed!) through parent coaching, neuro-affirming therapeutic counselling and support. I’m a qualified social worker with over 20 years’ experience, currently completing a Grad Cert in Autism, have extensive experience with ADHD, autism, wellbeing and general mental health, the school system and navigating community pathways. I'm passionate about diversity and would love to be a part of your family’s team. I can support your family while you are on that long paediatrician waitlist. NDIS participants welcome! Locations: Coopers Plains, Coorparoo, online.
I’m Renee from Indigo Road CSWS. I work with neurodiverse families (no diagnosis needed!) through parent coaching, neuro-affirming therapeutic counselling and support. I’m a qualified social worker with over 20 years’ experience, currently completing a Grad Cert in Autism, have extensive experience with ADHD, autism, wellbeing and general mental health, the school system and navigating community pathways. I'm passionate about diversity and would love to be a part of your family’s team. I can support your family while you are on that long paediatrician waitlist. NDIS participants welcome! Locations: Coopers Plains, Coorparoo, online.
(07) 3555 7984 View (07) 3555 7984

More Therapists Nearby

Photo of Brant Maclean, MPsych, PsyBA General, Psychologist
Brant Maclean
Psychologist, MPsych, PsyBA General
Verified Verified
Sunnybank, QLD 4109
Brant is a clinical psychology registrar who endeavours to create a gentle, reflective space to help each client improve their well-being by learning deeply about themselves and finding meaning in their experience. He welcomes adults from all backgrounds, gender identities, and sexual orientations. He respects the complexity of life and wishes to create a warm, non-judgemental relationship with his clients that focuses on their goals and fosters long-term change.
Brant is a clinical psychology registrar who endeavours to create a gentle, reflective space to help each client improve their well-being by learning deeply about themselves and finding meaning in their experience. He welcomes adults from all backgrounds, gender identities, and sexual orientations. He respects the complexity of life and wishes to create a warm, non-judgemental relationship with his clients that focuses on their goals and fosters long-term change.
(07) 3184 4296 View (07) 3184 4296
Photo of Dr Carol Choo - Clinical Psychologist - People Psychology, PsyBA - Clin. Psych, Psychologist
Dr Carol Choo - Clinical Psychologist - People Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Sunnybank, QLD 4109
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
(03) 9994 1778 View (03) 9994 1778
Photo of Shanling Su, MPsych, PsyBA - Ed. Psych., Psychologist
Shanling Su
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
Sunnybank, QLD 4109
Shanling is a registered Educational and Developmental psychologist with extensive experience supporting children and families across diverse settings, including indigenous health communities, education, NGOs, and Child and Youth Mental Health Services. Her special interests are supporting children and adolescents with developmental differences and/or complex trauma backgrounds. Shanling holds an interest in neurodiversity. She can provide psychometric assessments tailored specifically to identify learning difficulties, autism, and ADHD and provide relevant recommendations for neuroaffirming adjustments in the school environment.
Shanling is a registered Educational and Developmental psychologist with extensive experience supporting children and families across diverse settings, including indigenous health communities, education, NGOs, and Child and Youth Mental Health Services. Her special interests are supporting children and adolescents with developmental differences and/or complex trauma backgrounds. Shanling holds an interest in neurodiversity. She can provide psychometric assessments tailored specifically to identify learning difficulties, autism, and ADHD and provide relevant recommendations for neuroaffirming adjustments in the school environment.
(07) 3179 6878 View (07) 3179 6878
Photo of Luke Desmond - Acuity Therapy, MPsych, PsyBA - Couns. Psych., Psychologist
Acuity Therapy
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Logan Central, QLD 4114
Acuity Therapy is a Psychology practice servicing Brisbane, Logan, Gold Coast and Ipswich that provides psychological services and behaviour support to clients. We are a values driven practice who strives to achieve the best outcomes for clients. We are bound by the Australian Psychological Societies code of Ethics as well as the guidelines set out by the NDIS. For more information go to www.acuitytherapy.com.au
Acuity Therapy is a Psychology practice servicing Brisbane, Logan, Gold Coast and Ipswich that provides psychological services and behaviour support to clients. We are a values driven practice who strives to achieve the best outcomes for clients. We are bound by the Australian Psychological Societies code of Ethics as well as the guidelines set out by the NDIS. For more information go to www.acuitytherapy.com.au
(07) 4847 6719 View (07) 4847 6719
Photo of Natalia Subbotina - Inner Island Counselling and Therapy, ACA-L2, Counsellor
Inner Island Counselling and Therapy
Counsellor, ACA-L2
Verified Verified
Eight Mile Plains, QLD 4113  (Online Only)
Are you a busy parent or caregiver seeking flexible, affordable support? I offer message-based counselling, which allows you to reach out whenever it suits you—whether it’s during nap time, after school pick-ups, or in the middle of a hectic weekend. I specialise in gentle attachment parenting, providing strategies that help you nurture secure, loving bonds with your child.
Are you a busy parent or caregiver seeking flexible, affordable support? I offer message-based counselling, which allows you to reach out whenever it suits you—whether it’s during nap time, after school pick-ups, or in the middle of a hectic weekend. I specialise in gentle attachment parenting, providing strategies that help you nurture secure, loving bonds with your child.
(07) 2100 4252 View (07) 2100 4252
Photo of Sophia Kang - Sophia Belle Counselling, AMHSW, Clinical Social Work/Therapist
Sophia Belle Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Sunnybank, QLD 4109
Are you feeling stuck, lost and depressed? Not feeling like your usual self? Going through transition in life and struggling to adjust? Are trauma symptoms impacting on your daily function? Have you noticed certain patterns preventing you from reaching your maximum potentials? Or are your relationships dragging you down? Maybe you're wondering about your purpose in life and asking what's the point of it all?
Are you feeling stuck, lost and depressed? Not feeling like your usual self? Going through transition in life and struggling to adjust? Are trauma symptoms impacting on your daily function? Have you noticed certain patterns preventing you from reaching your maximum potentials? Or are your relationships dragging you down? Maybe you're wondering about your purpose in life and asking what's the point of it all?
(07) 2100 4116 View (07) 2100 4116
Photo of Veronica Woolcott, PACFA, Counsellor
Veronica Woolcott
Counsellor, PACFA
Verified Verified
Logan Central, QLD 4114
My practice at Silverthorn provides a safe and calm therapeutic space, where privacy and comfort are paramount. I offer each of my clients an individualised plan of consultation and evidence-based therapies designed to support their journey toward healing, recovery and a renewed sense of control. I believe in the value of authentic truth and honesty, where the core feelings of anxiety and fear – so typically related to trauma and distress – can be tended to and moderated, allowing for the steady restoration of trust and confidence.
My practice at Silverthorn provides a safe and calm therapeutic space, where privacy and comfort are paramount. I offer each of my clients an individualised plan of consultation and evidence-based therapies designed to support their journey toward healing, recovery and a renewed sense of control. I believe in the value of authentic truth and honesty, where the core feelings of anxiety and fear – so typically related to trauma and distress – can be tended to and moderated, allowing for the steady restoration of trust and confidence.
(07) 2100 4801 View (07) 2100 4801
Photo of Doyoun Kim - Greenslopes Psychology Noah Kim , MPsych, PsyBA General, Psychologist
Greenslopes Psychology Noah Kim
Psychologist, MPsych, PsyBA General
Verified Verified
Sunnybank, QLD 4109
My name is Noah (Doyoun) Kim. I have been residing in Australia since 2001, facing numerous trials and tribulations as a person of South Korean background striving to establish myself in this new environment. Today, I am a father blessed with a beautiful wife and family. I recognise that life often deviates from our plans, a reality we all experience. The uncertainty of the future can evoke unwanted thoughts and feelings like anxiety. I integrate evidence-based therapeutic modalities These approaches equip you with strategies to navigate your struggles and evolve into a better version of yourself each day.
My name is Noah (Doyoun) Kim. I have been residing in Australia since 2001, facing numerous trials and tribulations as a person of South Korean background striving to establish myself in this new environment. Today, I am a father blessed with a beautiful wife and family. I recognise that life often deviates from our plans, a reality we all experience. The uncertainty of the future can evoke unwanted thoughts and feelings like anxiety. I integrate evidence-based therapeutic modalities These approaches equip you with strategies to navigate your struggles and evolve into a better version of yourself each day.
(07) 2100 4628 View (07) 2100 4628
Photo of Eunice Del Rosario, MC, ACA-L2, Counsellor
Eunice Del Rosario
Counsellor, MC, ACA-L2
Verified Verified
Calamvale, QLD 4116
Welcome to my space. My name is Eunice Del Rosario. I am a Brisbane-based Counsellor registered with the Australian Counselling Association. I use Narrative Therapy, Solution-Focused Therapy and ACT. My familial culture is Filipino and I was raised in Australia. My passion lies in working with people from CALD backgrounds, LGBTQIA+ and Neurodivergent folk. My private practice is located at my home office. I spend most of my week working at a NFP with children and young people who have experienced Domestic Family Violence. Reach out for a free vibe check!
Welcome to my space. My name is Eunice Del Rosario. I am a Brisbane-based Counsellor registered with the Australian Counselling Association. I use Narrative Therapy, Solution-Focused Therapy and ACT. My familial culture is Filipino and I was raised in Australia. My passion lies in working with people from CALD backgrounds, LGBTQIA+ and Neurodivergent folk. My private practice is located at my home office. I spend most of my week working at a NFP with children and young people who have experienced Domestic Family Violence. Reach out for a free vibe check!
(07) 2100 4483 View (07) 2100 4483
Photo of Michaela Munce - Michaela Counselling, ACA-L1, Counsellor
Michaela Counselling
Counsellor, ACA-L1
Verified Verified
Sunnybank, QLD 4109
Not accepting new clients
Hello and welcome! My name is Michaela. I am a counsellor in my early 50s dedicated to guiding women through the wild rollercoaster ride known as midlife. If you're facing a midlife crisis or seeking clarity during this transformative period, I'm here to provide you with support, insights, and the tools you need to navigate this phase with resilience and purpose. Whether you're dealing with changes in your relationships, questioning your career path, or wanting to rediscover your passions, I'm here to walk beside you. (Quite literally, as I offer 'walk and talk' appointments)
Hello and welcome! My name is Michaela. I am a counsellor in my early 50s dedicated to guiding women through the wild rollercoaster ride known as midlife. If you're facing a midlife crisis or seeking clarity during this transformative period, I'm here to provide you with support, insights, and the tools you need to navigate this phase with resilience and purpose. Whether you're dealing with changes in your relationships, questioning your career path, or wanting to rediscover your passions, I'm here to walk beside you. (Quite literally, as I offer 'walk and talk' appointments)
(07) 2100 4336 View (07) 2100 4336
Photo of Xuan Tan - Clinical Registrar - People Psychology, PsyBA General, Psychologist
Xuan Tan - Clinical Registrar - People Psychology
Psychologist, PsyBA General
Verified Verified
Sunnybank, QLD 4109
Xuan (pronounced Shen) provides evidence-based and person-centred treatment with adolescents, adults, couples and families from diverse cultural, linguistic, and economic backgrounds. Xuan has multilingual skills and can deliver services in English or in Mandarin 说中文 She aims to provide a warm space where clients could form an in-depth understanding of themselves, to reflect on existing or past experiences, and to learn and grow at a pace that suits them.
Xuan (pronounced Shen) provides evidence-based and person-centred treatment with adolescents, adults, couples and families from diverse cultural, linguistic, and economic backgrounds. Xuan has multilingual skills and can deliver services in English or in Mandarin 说中文 She aims to provide a warm space where clients could form an in-depth understanding of themselves, to reflect on existing or past experiences, and to learn and grow at a pace that suits them.
(03) 7003 2350 View (03) 7003 2350
Photo of Liz Saolotoga, ACA-L3, Counsellor
Liz Saolotoga
Counsellor, ACA-L3
Verified Verified
3 Endorsed
Woodridge, QLD 4114  (Online Only)
My counselling approach is to find the critic voices within and bring them to the fore. Whether your dealing with anxiety, anger, depression, an addiction to pornography, infidelity or you just need a bit of guidance to find you again, we can work through those together. Life loves to throw a million curve balls and sometimes we don't have the capacity or tools to handle them. Or sometimes we think we are doing the right thing and handle it the best way we know how but then we make it worse. It becomes exhausting. I get it, have been there more than a few times myself. I invite you to Book an appointment today via my website link.
My counselling approach is to find the critic voices within and bring them to the fore. Whether your dealing with anxiety, anger, depression, an addiction to pornography, infidelity or you just need a bit of guidance to find you again, we can work through those together. Life loves to throw a million curve balls and sometimes we don't have the capacity or tools to handle them. Or sometimes we think we are doing the right thing and handle it the best way we know how but then we make it worse. It becomes exhausting. I get it, have been there more than a few times myself. I invite you to Book an appointment today via my website link.
(07) 3477 9344 View (07) 3477 9344
Photo of Jacqui Readett, MA, AMHSW, Clinical Social Work/Therapist
Jacqui Readett
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
1 Endorsed
Sunnybank, QLD 4109
You are a whole, worthy, social being, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have over 18 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to attend to unhelpful behaviours, complex relationships, and difficult circumstances, including illness and loss.
You are a whole, worthy, social being, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have over 18 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to attend to unhelpful behaviours, complex relationships, and difficult circumstances, including illness and loss.
(07) 2100 4658 View (07) 2100 4658
Photo of Enders Chen, PACFA, Psychotherapist
Enders Chen
Psychotherapist, PACFA
Verified Verified
Sunnybank, QLD 4109  (Online Only)
I'm a mental health counsellor with several years of experience working with people who experiencing mood disorders in the wild range population. I provide client-centred psychotherapies to my client, as they are masters of themselves. Unlike some professionals, we listen not guess. So we can assist you better. I work with Adults (16+) predominantly. I also assist overseas students and migrants when needed, regardless of mental health issues, coping strategies, or any other issues. Additionally, I also endeavour in culturally and linguistically diverse (CALD) counselling, I can also provide counselling in mandarin (Chinese).
I'm a mental health counsellor with several years of experience working with people who experiencing mood disorders in the wild range population. I provide client-centred psychotherapies to my client, as they are masters of themselves. Unlike some professionals, we listen not guess. So we can assist you better. I work with Adults (16+) predominantly. I also assist overseas students and migrants when needed, regardless of mental health issues, coping strategies, or any other issues. Additionally, I also endeavour in culturally and linguistically diverse (CALD) counselling, I can also provide counselling in mandarin (Chinese).
(07) 2100 4993 View (07) 2100 4993

See more therapy options for MacGregor

How does your Counsellor compare?

Number of Counsellors in MacGregor, QLD

< 10

Counsellors in MacGregor, QLD who prioritize treating:

100% Anxiety
83% Stress
67% Depression
67% Trauma and PTSD
50% Relationship Issues
50% Autism
50% Coping Skills

Average years in practice

17 Years

Top 3 insurances accepted

67% Medicare Rebates
67% NDIS
33% Other

How Counsellors in MacGregor, QLD see their clients

84% In Person and Online
16% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in MacGregor?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.