Family Systems Counselling in Ipswich, QLD

You are a whole, worthy, social being, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have over 18 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to attend to unhelpful behaviours, complex relationships, and difficult circumstances, including illness and loss.

Are you needing a safe space to be seen and heard? Struggling with feelings of overwhelm, anger, stress, anxiety and depression? Having issues with relationships? Desiring to have someone non-judgmental to talk to? Stuck in a past trauma that negatively effects your current life? I am warm and empathetic and aim to assist you to feel understood and supported while you navigate what you are going through.

Heidi brings a wealth of experience working with families, couples and individuals in a variety of organisations into her private practice. Heidi is an Accredited Mental Health Social Worker; a level 3 Gottman Couples Therapist, and an Internal Family Systems Therapist and Circle of Security and Parenting Facilitator. Heidi has experience supporting across the life span, working with children/teens 12+, young adults and couples from a range of with backgrounds and culturally and linguistically diverse communities including LGBTIQA .

My hope is to listen and help you connect to yourself and better understand the patterns that can hold you back from healthy relationships, cause anxiety and get in the way of you reaching your goals. I use various therapeutic techniques including attachment theory, internal family systems, person centered approach, genograms, somatic therapy, addictions and I practice within a trauma informed framework. I have experience working with relationships, trauma, depression, anxiety, life stage changes, grief and loss and addictions.

I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting people with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers. My practice is located on a property with trees and peaceful outlook, parking available on site. Medicare rebates of $81 or $106 available with a mental health care plan.

Michelle Costanzo MAPS, FIML, MAICD. I am a psychologist specialising in (complex) trauma (PTSD) and Dissociative Disorders (DID). I have been in the health industry for over 20 years.

If you are struggling to manage the current stress in your life and its beginning to impact your thoughts-can't switch off or ruminating in negativity, your relationships-shutting down or overreacting, your work-can't focus, panic at minor things, your life-lost interest or motivation to keep going Esther will work with you to find the source of these problems, tap into the emotional struggle and develop strategies to help you feel more empowered and in control.

Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapyI and trauma. My therapeutic toolbox includes evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.

I am an accredited psychotherapist offering face to face and online counselling. My work calls upon a variety of modalities such as Gestalt, Internal Family Systems, Body- Mind practices, Compassion practices, Symbol and Depth work. This integrative approach enables my clients to discover their own unique path to change and healing. I prioritise creating a safe and sturdy rapport within the therapuetic relationship as the foundation for the ongoing work of therapy. I work with individuals, adolescents and children. I also offer sand play, art and expressive therapies with a trauma informed lens.