Bipolar Disorder Counselling in Holland Park, QLD

Photo of Una L Window, AMHSW, Clinical Social Work/Therapist
Una L Window
Clinical Social Work/Therapist, AMHSW
Verified Verified
Holland Park, QLD 4121
I want to work along side you to help manage your distress, depression or anxiety due to childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges. I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
I want to work along side you to help manage your distress, depression or anxiety due to childhood trauma, disability, parenting issues, PND, BiPolar Affective Disorder, BPD, suicidal thinking or self-harm urges. I understand that often, in order to live a more fulfilling life, certain things may need to be either accepted or changed. It's a collaborative approach. I have a lived experience of a physical disability so know the strengths and challenges this can bring.
(07) 4243 4713 View (07) 4243 4713
Photo of Nicolette Rusling - Hively Health - Pyschology Practice, MPsych, PsyBA General, Psychologist
Hively Health - Pyschology Practice
Psychologist, MPsych, PsyBA General
Verified Verified
Holland Park, QLD 4121
We support those with both moderate and complex needs, including eating disorders, trauma and complex trauma/PTSD, complex mental health, chronic health conditions, adjustment, grief and loss, anxiety and depression. Our psychologists are compassionate and empathic clinicians, working from an attachment, trauma-informed, strengths-based approach, drawing upon a range of evidence-based interventions to tailor therapy and assessment to individual needs.
We support those with both moderate and complex needs, including eating disorders, trauma and complex trauma/PTSD, complex mental health, chronic health conditions, adjustment, grief and loss, anxiety and depression. Our psychologists are compassionate and empathic clinicians, working from an attachment, trauma-informed, strengths-based approach, drawing upon a range of evidence-based interventions to tailor therapy and assessment to individual needs.
(07) 2100 4168 View (07) 2100 4168
Photo of Jacqui Readett, MA, AMHSW, Clinical Social Work/Therapist
Jacqui Readett
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
1 Endorsed
Holland Park, QLD 4121
You are a whole, worthy, social being, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have over 18 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to attend to unhelpful behaviours, complex relationships, and difficult circumstances, including illness and loss.
You are a whole, worthy, social being, deserving of respect and care, and I will work alongside you in a trauma informed, solution focused manner, tailoring therapy to your individual needs. I have over 18 years experience helping people resolve complex trauma, anxiety, depression, personality disorders and other psychological difficulties. I specialize in Eye Movement, Desensitization and Reprocessing (EMDR) therapy, Systemic Family Therapy, and expressive therapy. I also utilize CBT, DBT, ACT and other therapies to attend to unhelpful behaviours, complex relationships, and difficult circumstances, including illness and loss.
(07) 2100 4658 View (07) 2100 4658
Photo of Jennifer Cook, PsyBA General, Psychologist
Jennifer Cook
Psychologist, PsyBA General
Verified Verified
Holland Park, QLD 4121
I am a registered Psychologist who has been supporting the mental health of clients aged 12+ for over 15 years in a variety of settings. I feel privileged to be in a position of trust that enables me to help people to change their relationship with difficult feelings and difficult thoughts and to develop awareness of longstanding, problematic behaviour patterns that can be changed in order to achieve and maintain recovery. I am an empathetic and down-to-earth professional who is passionate about helping people from all walks of life to live a meaningful life.
I am a registered Psychologist who has been supporting the mental health of clients aged 12+ for over 15 years in a variety of settings. I feel privileged to be in a position of trust that enables me to help people to change their relationship with difficult feelings and difficult thoughts and to develop awareness of longstanding, problematic behaviour patterns that can be changed in order to achieve and maintain recovery. I am an empathetic and down-to-earth professional who is passionate about helping people from all walks of life to live a meaningful life.
0433 407 056 View 0433 407 056

More Therapists Nearby

Photo of Emine Atasoy, PsyBA General, Psychologist
Emine Atasoy
Psychologist, PsyBA General
Verified Verified
Fairfield, QLD 4103
I have training, experience, and a keen interest in child and adolescent mental health, autism, ADHD, AuDHD, anxiety, OCD, depression, disordered eating, bipolar affective disorder, early psychosis, trauma/PTSD, family/parenting. I have current availability for appointments via telehealth Australia wide, and face-to-face consultations at our boutique practice located in Fairfield QLD. Please visit our website for further information: www.littlepsychlane.com.au
I have training, experience, and a keen interest in child and adolescent mental health, autism, ADHD, AuDHD, anxiety, OCD, depression, disordered eating, bipolar affective disorder, early psychosis, trauma/PTSD, family/parenting. I have current availability for appointments via telehealth Australia wide, and face-to-face consultations at our boutique practice located in Fairfield QLD. Please visit our website for further information: www.littlepsychlane.com.au
(07) 2100 4332 View (07) 2100 4332
Photo of Jayde Phillipson - The Clinical Psychology Co. -Jayde Phillipson, MPsych, PsyBA - Clin. Psych, Psychologist
The Clinical Psychology Co. -Jayde Phillipson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Woolloongabba, QLD 4102
Jayde is a clinical psychologist who works from an ISTDP therapeutic framework, while integrating specific interventions from other trauma-focussed approaches to meet her client's needs. She has experience working with adults, military, police, emergency service workers, and corporate personnel facing a range of difficulties, including trauma related disorders such as PTSD, workplace stress, mood disorders, anxiety, bipolar disorder, substance dependence, and grief. Jayde has a specific interest in working with individuals who have endured acute traumatic events.
Jayde is a clinical psychologist who works from an ISTDP therapeutic framework, while integrating specific interventions from other trauma-focussed approaches to meet her client's needs. She has experience working with adults, military, police, emergency service workers, and corporate personnel facing a range of difficulties, including trauma related disorders such as PTSD, workplace stress, mood disorders, anxiety, bipolar disorder, substance dependence, and grief. Jayde has a specific interest in working with individuals who have endured acute traumatic events.
(07) 2100 4948 View (07) 2100 4948
Photo of Catalina Castellanos, MPsych, PsyBA General, Psychologist
Catalina Castellanos
Psychologist, MPsych, PsyBA General
Verified Verified
Woolloongabba, QLD 4102
I am a clinical psychologist and the founder of Knitting Paths Psychology. I am experienced in working with children, adolescents, and adults struggling with anxiety, depression, trauma and post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and eating disorders. I also offer therapy to children presenting with autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD). ​
I am a clinical psychologist and the founder of Knitting Paths Psychology. I am experienced in working with children, adolescents, and adults struggling with anxiety, depression, trauma and post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and eating disorders. I also offer therapy to children presenting with autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD). ​
View
Photo of Laura Kate de Closey - Mindful Minds Psychology, MPsych, PsyBA General, Psychologist
Mindful Minds Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Coorparoo, QLD 4151
As your Psychologist, I aim to provide you with an environment that fosters safety, empathy and collaboration. My therapeutic style is compassionate, warm, and down to earth. I place great importance on the therapeutic relationship, to ensure that we work together  throughout the process towards your therapeutic goals. My therapeutic approach is an integrative form of psychotherapy, using the most current evidenced-based techniques. My practice is based off of the core belief that each individual has the inherent capacity to not only overcome adversity, but to also live a meaningful and fulfilling life.
As your Psychologist, I aim to provide you with an environment that fosters safety, empathy and collaboration. My therapeutic style is compassionate, warm, and down to earth. I place great importance on the therapeutic relationship, to ensure that we work together  throughout the process towards your therapeutic goals. My therapeutic approach is an integrative form of psychotherapy, using the most current evidenced-based techniques. My practice is based off of the core belief that each individual has the inherent capacity to not only overcome adversity, but to also live a meaningful and fulfilling life.
0423 942 396 View 0423 942 396
Photo of Christine Butler, MPsych, PACFA, Psychotherapist
Christine Butler
Psychotherapist, MPsych, PACFA
Verified Verified
Greenslopes, QLD 4120
Most of us want to gain insight into the difficulties that limit our lives, find strength and peace and develop a more meaningful approach in life. Feelings of emptiness and meaninglessness, grief and loss, spiritual questioning, entrenched patterns of behaviour, self image, creativity issues, self sabotage, early, midlife and late life transitioning - these are just a few difficulties which can cause considerable psychological suffering and pain. Emotional suffering destroys our contentment with and in life.
Most of us want to gain insight into the difficulties that limit our lives, find strength and peace and develop a more meaningful approach in life. Feelings of emptiness and meaninglessness, grief and loss, spiritual questioning, entrenched patterns of behaviour, self image, creativity issues, self sabotage, early, midlife and late life transitioning - these are just a few difficulties which can cause considerable psychological suffering and pain. Emotional suffering destroys our contentment with and in life.
(07) 3184 4515 View (07) 3184 4515
Photo of Timothy John Southwell, AMHSW, Clinical Social Work/Therapist
Timothy John Southwell
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Mount Gravatt, QLD 4122
Tim is passionate about helping with Anxiety, Depression, ADHD symptoms, Adjustment, Stress, Life Decisions, Spirituality challenges and Trauma. Tim prefers medium to long term work where building rapport, holding distress and journeying together is crucial. Tim is pleased to offer Mental Health Care Plan (Medicare) rebates, Open Arms (Veterans entitlements) and is flexible with hours offering Saturday appointments and after hours during the week. Tim is also an experienced couples therapist - using the renowned Gottman Method.
Tim is passionate about helping with Anxiety, Depression, ADHD symptoms, Adjustment, Stress, Life Decisions, Spirituality challenges and Trauma. Tim prefers medium to long term work where building rapport, holding distress and journeying together is crucial. Tim is pleased to offer Mental Health Care Plan (Medicare) rebates, Open Arms (Veterans entitlements) and is flexible with hours offering Saturday appointments and after hours during the week. Tim is also an experienced couples therapist - using the renowned Gottman Method.
(07) 3555 7528 View (07) 3555 7528
Photo of Danielle Dawson, PsyBA General, Psychologist
Danielle Dawson
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Woolloongabba, QLD 4102
Waitlist for new clients
Danni Dawson has a warm, relaxed, and affirming approach to creating a therapeutic space that is safe, supportive, and empowering. Her therapeutic style is characterised by her light-hearted demeanour, she uses trauma-informed, neuroaffirming, and LGBTQAI+ inclusive techniques.
Danni Dawson has a warm, relaxed, and affirming approach to creating a therapeutic space that is safe, supportive, and empowering. Her therapeutic style is characterised by her light-hearted demeanour, she uses trauma-informed, neuroaffirming, and LGBTQAI+ inclusive techniques.
(07) 2100 4471 View (07) 2100 4471
Photo of Dianne Margaret Gibson, AMHSW, Clinical Social Work/Therapist
Dianne Margaret Gibson
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Woolloongabba, QLD 4102
She is passionate about the links between our mental health and wellbeing and physical health and self-care. She supports older teen and adult clients of all ages, cultures, gender and sexual orientation and socio-economic backgrounds. She utilises Acceptance and Commitment Therapy to assist clients to become more present in their daily lives and to explore ways of increasing their capacity to experience a rich and meaningful life.
She is passionate about the links between our mental health and wellbeing and physical health and self-care. She supports older teen and adult clients of all ages, cultures, gender and sexual orientation and socio-economic backgrounds. She utilises Acceptance and Commitment Therapy to assist clients to become more present in their daily lives and to explore ways of increasing their capacity to experience a rich and meaningful life.
(07) 2100 4217 View (07) 2100 4217
Photo of Kylie Copeman - Axis Clinic, MPsych, PsyBA General, Psychologist
Axis Clinic
Psychologist, MPsych, PsyBA General
Verified Verified
Annerley, QLD 4103
Axis Clinic is an experienced team Psychologists, Mental Health Social Workers, Dietitians and Psychiatrists, working together in a collaborative approach to mental health care. We are focused on delivering continuity of care for individuals and their extended support network of family, carers, friends.
Axis Clinic is an experienced team Psychologists, Mental Health Social Workers, Dietitians and Psychiatrists, working together in a collaborative approach to mental health care. We are focused on delivering continuity of care for individuals and their extended support network of family, carers, friends.
(07) 2100 4775 View (07) 2100 4775
Photo of Steven Downie, MPsych, MAPS, Psychologist
Steven Downie
Psychologist, MPsych, MAPS
Verified Verified
Mount Gravatt, QLD 4122
My therapeutic approach is warm, but direct. I believe that psychology’s primary role is to resolve upsetting symptoms and help people live life as fully as possible within their circumstances. Therapy with me often involves a combination of hard conversations, laughs, and setting goals and targets to improve life.
My therapeutic approach is warm, but direct. I believe that psychology’s primary role is to resolve upsetting symptoms and help people live life as fully as possible within their circumstances. Therapy with me often involves a combination of hard conversations, laughs, and setting goals and targets to improve life.
0426 205 852 View 0426 205 852
Photo of Kirsi Reinikka - Kirsi Reinikka, Art Therapy in Springwood, AASW, Psychotherapist
Kirsi Reinikka, Art Therapy in Springwood
Psychotherapist, AASW
Verified Verified
1 Endorsed
Mount Gravatt, QLD 4122
Hi, I am Kirsi Reinikka, qualified Art Therapist and Social Worker through the Masters programs at the University of Queensland. Art therapy is psychological therapy assisted by the art making process. Art therapy can help with feelings of anxiety, depression, psychological trauma, finding insight, goal setting, relaxation to name a few. I currently provide art therapy for private as well as self- and plan-managed NDIS clients. Just make an enquiry if you need a therapist under the Redress or other schemes. If you have 2-4 people who would like to get together and create their own 2 hour art therapy group, I might be able to help!
Hi, I am Kirsi Reinikka, qualified Art Therapist and Social Worker through the Masters programs at the University of Queensland. Art therapy is psychological therapy assisted by the art making process. Art therapy can help with feelings of anxiety, depression, psychological trauma, finding insight, goal setting, relaxation to name a few. I currently provide art therapy for private as well as self- and plan-managed NDIS clients. Just make an enquiry if you need a therapist under the Redress or other schemes. If you have 2-4 people who would like to get together and create their own 2 hour art therapy group, I might be able to help!
(07) 2801 5745 View (07) 2801 5745
Photo of Phillip Golding, Counsellor
Phillip Golding
Counsellor
Verified Verified
Upper Mount Gravatt, QLD 4122
My Focus is all forms of Trauma/PTSD, Depression, Anxiety, General Counselling, Spiritual Counselling. I teach Mindfulness/Self-Awareness/Personal Development and run weekly groups for this. I have developed a Mindfuness-based therapy'self-awareness process, '5 Step Process' that has proven its effectiveness over the last 23 years. I am also an author writing in the self-help psychology field
My Focus is all forms of Trauma/PTSD, Depression, Anxiety, General Counselling, Spiritual Counselling. I teach Mindfulness/Self-Awareness/Personal Development and run weekly groups for this. I have developed a Mindfuness-based therapy'self-awareness process, '5 Step Process' that has proven its effectiveness over the last 23 years. I am also an author writing in the self-help psychology field
(07) 3113 9294 View (07) 3113 9294
Photo of Sonia Watson, PsyBA General, Psychologist
Sonia Watson
Psychologist, PsyBA General
Verified Verified
Mount Gravatt, QLD 4122
Hello, I am a registered psychologist with over 10 years experience in providing psychotherapy. I currently work in private practice and enjoy supporting people to thrive and live a more meaningful life. I have experience working in community, educational and clinical settings and assist adults, across a broad range of issues.
Hello, I am a registered psychologist with over 10 years experience in providing psychotherapy. I currently work in private practice and enjoy supporting people to thrive and live a more meaningful life. I have experience working in community, educational and clinical settings and assist adults, across a broad range of issues.
(07) 2100 4136 View (07) 2100 4136
Photo of Michelle Darragh (Formerly Vickers), PsychD, PsyBA General, Psychologist
Michelle Darragh (Formerly Vickers)
Psychologist, PsychD, PsyBA General
Verified Verified
Tennyson, QLD 4105
If you are struggling with past events, or current emotions, thoughts or nightmares, I can help. If you’ve never seen a psychologist and are worried about the process, try a session with me. If you haven’t yet found the psychologist you ‘click’ with, the one that understands you, I might be the one who understands.
If you are struggling with past events, or current emotions, thoughts or nightmares, I can help. If you’ve never seen a psychologist and are worried about the process, try a session with me. If you haven’t yet found the psychologist you ‘click’ with, the one that understands you, I might be the one who understands.
(07) 2100 4933 View (07) 2100 4933
Photo of Sharon Lee - Good Minds, PsyBA - Clin. Psych, Psychologist
Good Minds
Psychologist, PsyBA - Clin. Psych
Verified Verified
Mount Gravatt, QLD 4122  (Online Only)
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
(07) 2100 4330 View (07) 2100 4330
Photo of Lillian Anne Flanagan - Lillian Flanagan supervision &  , MA, AMHSW, Clinical Social Work/Therapist
Lillian Flanagan supervision &
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Upper Mount Gravatt, QLD 4122
Working with someone requires trust, safety and collaboration. With extensive Tertiary, credentialing, practice experience and skills that are additional to a relationship focused and compassionate human you who will you meet with…your balance is what we can find …. together
Working with someone requires trust, safety and collaboration. With extensive Tertiary, credentialing, practice experience and skills that are additional to a relationship focused and compassionate human you who will you meet with…your balance is what we can find …. together
(07) 2801 5472 View (07) 2801 5472

See more therapy options for Holland Park

Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.