Counselling in Hendra, QLD

Photo of Lisa Moore, ACA-L1, Counsellor
Lisa Moore
Counsellor, ACA-L1
Verified Verified
Hendra, QLD 4011
Some common issues I work with are Relationship Counselling, People who feel disconnected & want to reconnect with who they truly are but are not sure where or how to start. Anxiety, Social anxiety, fear, negative and intrusive thoughts. Parenting challenges, Teenagers. Health, weight loss, body issues, Self esteem. Mindfulness, navigating difficult relationships, developing relationship skills, Communication skills, challenging relationships at home, work or with family. Developing emotional intelligence. Relationship break ups. Divorce - Conscious uncoupling. Grief and loss.
Some common issues I work with are Relationship Counselling, People who feel disconnected & want to reconnect with who they truly are but are not sure where or how to start. Anxiety, Social anxiety, fear, negative and intrusive thoughts. Parenting challenges, Teenagers. Health, weight loss, body issues, Self esteem. Mindfulness, navigating difficult relationships, developing relationship skills, Communication skills, challenging relationships at home, work or with family. Developing emotional intelligence. Relationship break ups. Divorce - Conscious uncoupling. Grief and loss.
(02) 8806 0452 View (02) 8806 0452
Photo of Shelley Soes - Reflective Counselling, ACA-L4, Counsellor
Reflective Counselling
Counsellor, ACA-L4
Verified Verified
Hendra, QLD 4011
Welcome to Reflective Counselling. If you are looking for a professional yet compassionate practitioner who genuinely seeks to empower your journey then that could be me. i offer a safe yet explorative style, supported by evidence-based research. I aim to provide a cosy, safe, personalised intervention which taps into your strengths, enabling you to gain clarity, set goals and move toward growth. Dependent on your needs I am able to work with individuals (children or adults), or the family to gain a broad understanding of the past and existing attachments, trauma and concerns which impact the current situation. Reach out :)
Welcome to Reflective Counselling. If you are looking for a professional yet compassionate practitioner who genuinely seeks to empower your journey then that could be me. i offer a safe yet explorative style, supported by evidence-based research. I aim to provide a cosy, safe, personalised intervention which taps into your strengths, enabling you to gain clarity, set goals and move toward growth. Dependent on your needs I am able to work with individuals (children or adults), or the family to gain a broad understanding of the past and existing attachments, trauma and concerns which impact the current situation. Reach out :)
(07) 2100 4402 View (07) 2100 4402
Photo of Anna Wiederroth, MA, PsyBA - Clin. Psych, Psychologist
Anna Wiederroth
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Hendra, QLD 4011
You're seeking growth. Deeper, more authentic relationships, a life the feels aligned with your true self. You're ready to work through the fears keeping you stuck in survival mode and move towards a more integrated, whole and fulfilling way of being. You already know it, intellectually, but for some reason life won't shift. You're seeking a guide, someone who can help you work through the good, the bad and the indifferent, from a place that's grounded in the body and enables stuck emotional energies to be released. You're on a search to develop yourself towards your highest potential.
You're seeking growth. Deeper, more authentic relationships, a life the feels aligned with your true self. You're ready to work through the fears keeping you stuck in survival mode and move towards a more integrated, whole and fulfilling way of being. You already know it, intellectually, but for some reason life won't shift. You're seeking a guide, someone who can help you work through the good, the bad and the indifferent, from a place that's grounded in the body and enables stuck emotional energies to be released. You're on a search to develop yourself towards your highest potential.
(07) 3184 8382 View (07) 3184 8382
Photo of Kelli-Anne Trims, AMHSW, Clinical Social Work/Therapist
Kelli-Anne Trims
Clinical Social Work/Therapist, AMHSW
Verified Verified
Hendra, QLD 4011
Kelli-Anne is an Accredited Mental Health Social Worker who uses evidence-based techniques to work with clients in the areas of anxiety, depression, trauma, communication, managing stress, improving social skills, self-esteem and behaviour change. Kelli-Anne also works with parents to support their children with their child's mental health. Kelli-Anne works with individuals over the age of 12 and families using evidence based therapies, in addition to couples regarding relationship issues.
Kelli-Anne is an Accredited Mental Health Social Worker who uses evidence-based techniques to work with clients in the areas of anxiety, depression, trauma, communication, managing stress, improving social skills, self-esteem and behaviour change. Kelli-Anne also works with parents to support their children with their child's mental health. Kelli-Anne works with individuals over the age of 12 and families using evidence based therapies, in addition to couples regarding relationship issues.
(07) 3214 3694 View (07) 3214 3694
Photo of Judi Barwick - Tara Counselling Group, AMHSW, Psychotherapist
Tara Counselling Group
Psychotherapist, AMHSW
Verified Verified
1 Endorsed
Hendra, QLD 4011
So often clients come with a sense of hopelessness in their lives. Worry about their relationships with partners and family members and a belief that they are failing themselves or others. So many say "I just want to be normal" especially if they have experience trauma in their lives. Many clients don't trust easily if they have been betrayed and fear they are "stuck forever... nothing will change... " .
So often clients come with a sense of hopelessness in their lives. Worry about their relationships with partners and family members and a belief that they are failing themselves or others. So many say "I just want to be normal" especially if they have experience trauma in their lives. Many clients don't trust easily if they have been betrayed and fear they are "stuck forever... nothing will change... " .
(07) 4863 4465 View (07) 4863 4465
Photo of Laurie Marsden, MSc, AASW, Clinical Social Work/Therapist
Laurie Marsden
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
Hendra, QLD 4011
In my 24 years as a mental health provider, I have taken great pride in helping people through a variety of challenges and life events. To me, therapy is about become whole again, healing current issues and past traumas, (even the ones we don’t remember, but our bodies and psyche does). Most often clients present with one issue and the connections we make during our work together show many layers and exactly why these situations arise. I help my clients not only understand where they are and why they are there, but also what they must do to change their lives, heal, and move forward a happier and healthier person.
In my 24 years as a mental health provider, I have taken great pride in helping people through a variety of challenges and life events. To me, therapy is about become whole again, healing current issues and past traumas, (even the ones we don’t remember, but our bodies and psyche does). Most often clients present with one issue and the connections we make during our work together show many layers and exactly why these situations arise. I help my clients not only understand where they are and why they are there, but also what they must do to change their lives, heal, and move forward a happier and healthier person.
(07) 3106 3425 View (07) 3106 3425
Photo of Maria Ann Souza - Step Ahead Counselling, ACA-L1, Counsellor
Step Ahead Counselling
Counsellor, ACA-L1
Verified Verified
Hendra, QLD 4011
Are you struggling with thoughts about yourself, your career, your self-worth, your life's direction, or your relationships? Do you feel 'stuck' and unable to move forward? You don’t have to figure things out alone, I am here to support you! At Step Ahead Counselling, your feelings, your wellbeing and your personal goals are important to me. Collaboratively we will work together to help you unpack any limiting beliefs, past trauma and negative thoughts and doubts that are holding you back and making you feel insecure, and question your self-worth. This can result in you settling for less than you desire and deserve.
Are you struggling with thoughts about yourself, your career, your self-worth, your life's direction, or your relationships? Do you feel 'stuck' and unable to move forward? You don’t have to figure things out alone, I am here to support you! At Step Ahead Counselling, your feelings, your wellbeing and your personal goals are important to me. Collaboratively we will work together to help you unpack any limiting beliefs, past trauma and negative thoughts and doubts that are holding you back and making you feel insecure, and question your self-worth. This can result in you settling for less than you desire and deserve.
(07) 2100 4286 View (07) 2100 4286
Photo of Lisa Helen Russo - Indy Support Service , MC, PACFA, Counsellor
Indy Support Service
Counsellor, MC, PACFA
Verified Verified
Hendra, QLD 4011  (Online Only)
I am a clinical counsellor, with over 10 years experience. Working with clients with a range of issues. Providing solution focused and client centred care for clients. Indy Support Services offers a variety of counselling services General Counselling, Life transitions and adjustment, Caregiver/ parenting Issues, Grief and Loss, Trauma, Personal Growth and Motivation Stress Management Work and life stress.
I am a clinical counsellor, with over 10 years experience. Working with clients with a range of issues. Providing solution focused and client centred care for clients. Indy Support Services offers a variety of counselling services General Counselling, Life transitions and adjustment, Caregiver/ parenting Issues, Grief and Loss, Trauma, Personal Growth and Motivation Stress Management Work and life stress.
(03) 4713 7188 View (03) 4713 7188
Photo of Coralie Ponsinet, ACA-L1, Counsellor
Coralie Ponsinet
Counsellor, ACA-L1
Verified Verified
4 Endorsed
Hendra, QLD 4011
I am an authentic and bubbly French-Australian human who made the decision to become a counsellor after my own lived experiences of mental and physical health struggles. Born in rural France, where none ever talked about mental health, I began my adult life as a high-achieving corporate professional who believed the only approach to life’s problems was to “get on with it” and just find a way to keep going. Until I realised this didn’t actually work effectively or wholeheartedly and discovered that mental health is a real, normal, valid part of being a human. I now walk the talk and value my physical, mental, emotional health.
I am an authentic and bubbly French-Australian human who made the decision to become a counsellor after my own lived experiences of mental and physical health struggles. Born in rural France, where none ever talked about mental health, I began my adult life as a high-achieving corporate professional who believed the only approach to life’s problems was to “get on with it” and just find a way to keep going. Until I realised this didn’t actually work effectively or wholeheartedly and discovered that mental health is a real, normal, valid part of being a human. I now walk the talk and value my physical, mental, emotional health.
(03) 7003 2464 View (03) 7003 2464
Photo of Kylie Heenan, ACA-L4, Counsellor
Kylie Heenan
Counsellor, ACA-L4
Verified Verified
Hendra, QLD 4011
Kylie Heenan has a Master of Counselling & Bachelor Social Science, and is a registered counsellor, clinical supervisor, and group facilitator with a passion for helping people to deepen connection & live authentically. Highly skilled and compassionate with over a decade of experience, Kylie works with individuals, couples and groups in collaborative ways to invite awareness, introspection and reflection, thereby enriching relationships with self and others. With a sensitive and non-judgemental approach, Kylie helps you feel at ease and create change at a pace that works for you. If you are ready for genuine change, contact Kylie!
Kylie Heenan has a Master of Counselling & Bachelor Social Science, and is a registered counsellor, clinical supervisor, and group facilitator with a passion for helping people to deepen connection & live authentically. Highly skilled and compassionate with over a decade of experience, Kylie works with individuals, couples and groups in collaborative ways to invite awareness, introspection and reflection, thereby enriching relationships with self and others. With a sensitive and non-judgemental approach, Kylie helps you feel at ease and create change at a pace that works for you. If you are ready for genuine change, contact Kylie!
(07) 3477 9837 View (07) 3477 9837

More Therapists Nearby

Photo of Rachel Hannam - North Brisbane Psychologists , PhD, PsyBA - Org. Psych., Psychologist
North Brisbane Psychologists
Psychologist, PhD, PsyBA - Org. Psych.
Verified Verified
Lutwyche, QLD 4030
We are a team of 40 dedicated and nonjudgmental practitioners. We work with adults, kids, teens, families and couples. We help our clients find better ways to manage anxiety, depression, stress and burnout, addiction, trauma, and relationship conflicts. We offer various therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Dialectical Behavioural Therapy (DBT), the Gottman Method, Nonviolent Communication (NVC) mediation, and Emotion Focussed Couples Therapy.
We are a team of 40 dedicated and nonjudgmental practitioners. We work with adults, kids, teens, families and couples. We help our clients find better ways to manage anxiety, depression, stress and burnout, addiction, trauma, and relationship conflicts. We offer various therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Dialectical Behavioural Therapy (DBT), the Gottman Method, Nonviolent Communication (NVC) mediation, and Emotion Focussed Couples Therapy.
(07) 3485 0793 View (07) 3485 0793
Photo of Rohita Atri - People Psychology, MPsych, PsyBA - Org. Psych., Psychologist
Rohita Atri - People Psychology
Psychologist, MPsych, PsyBA - Org. Psych.
Verified Verified
Nundah, QLD 4012
Rohita Atri is a registered psychologist with over 16 years’ experience. Her key interests lie in supporting clients in emotional management, anxiety, stress and depression. Due to working and living in a number of countries, Rohita appreciates the impact of culture in families and can support cross cultural clients navigate through difficulties in adjusting in school or the workplace. Rohita is very experienced in dealing with workplace challenges and also experienced in supporting clients through stress, anxiety and depression.
Rohita Atri is a registered psychologist with over 16 years’ experience. Her key interests lie in supporting clients in emotional management, anxiety, stress and depression. Due to working and living in a number of countries, Rohita appreciates the impact of culture in families and can support cross cultural clients navigate through difficulties in adjusting in school or the workplace. Rohita is very experienced in dealing with workplace challenges and also experienced in supporting clients through stress, anxiety and depression.
(03) 7003 2992 View (03) 7003 2992
Photo of Marija B Ban - Relationship Connect Counselling & Psychotherapy, PACFA, Counsellor
Relationship Connect Counselling & Psychotherapy
Counsellor, PACFA
Verified Verified
Morningside, QLD 4170
Looking to move forward and make confident decisions about what it is you actually want in life? Seeking to explore yourself in ways you might not have imagined? Wanting to understand more about your current relationships and how they are impacting you? Counselling can support you in all these ways and in other areas that you may wish to discuss in a confidential setting. One is respected and valued for their beliefs and choices at RelationshipConnect.Org
Looking to move forward and make confident decisions about what it is you actually want in life? Seeking to explore yourself in ways you might not have imagined? Wanting to understand more about your current relationships and how they are impacting you? Counselling can support you in all these ways and in other areas that you may wish to discuss in a confidential setting. One is respected and valued for their beliefs and choices at RelationshipConnect.Org
(07) 3186 8742 View (07) 3186 8742
Photo of Jasmin Singh, MPsych, PsyBA - Couns. Psych., Psychologist
Jasmin Singh
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
1 Endorsed
Clayfield, QLD 4011
I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents and adults. I also work through a cultural lens and understand the Asian immigrant experience.
I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents and adults. I also work through a cultural lens and understand the Asian immigrant experience.
(07) 3132 1892 View (07) 3132 1892
Photo of Peter Greasley, AMHSW, Psychotherapist
Peter Greasley
Psychotherapist, AMHSW
Verified Verified
Eagle Farm, QLD 4009  (Online Only)
Since 2005, I have worked as a psychotherapist and social worker in a range of human service and community work settings. My clinical practice has been shaped by people affected by: – chronic illness; natural disasters; trauma, disability; mental health challenges; and grief and loss. ​I consider the therapeutic space to be a safe and enriched environment. I strive to bring a gentle curiosity to these explorations, and to acknowledge the importance of working at your pace. Central to my work is a belief in our capacity for insight, creativity, and growth – particularly in response to the difficulties we face.
Since 2005, I have worked as a psychotherapist and social worker in a range of human service and community work settings. My clinical practice has been shaped by people affected by: – chronic illness; natural disasters; trauma, disability; mental health challenges; and grief and loss. ​I consider the therapeutic space to be a safe and enriched environment. I strive to bring a gentle curiosity to these explorations, and to acknowledge the importance of working at your pace. Central to my work is a belief in our capacity for insight, creativity, and growth – particularly in response to the difficulties we face.
View
Photo of Stuart Henderson, PACFA, Psychotherapist
Stuart Henderson
Psychotherapist, PACFA
Verified Verified
Morningside, QLD 4170
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
(07) 4243 4996 View (07) 4243 4996
Photo of Natajsa Wagner - Natajsa Wagner Psychotherapy, MA, PACFA, Psychotherapist
Natajsa Wagner Psychotherapy
Psychotherapist, MA, PACFA
Verified Verified
2 Endorsed
Hamilton, QLD 4007
Waitlist for new clients
Please note: I am currently not taking on any new clients, and have a waitlist until mid-late 2024. You can add your details to my waitlist at: www.natajsawagner.com Hi, I’m Natajsa. I am a Trauma-informed Clinical Psychotherapist, educator & supervisor. I support people in healing from the impacts of unresolved developmental trauma through safe, supportive and non judgemental therapy. The values that underpin my practice are safety, trustworthiness, choice, collaboration, empowerment and anti-oppression.
Please note: I am currently not taking on any new clients, and have a waitlist until mid-late 2024. You can add your details to my waitlist at: www.natajsawagner.com Hi, I’m Natajsa. I am a Trauma-informed Clinical Psychotherapist, educator & supervisor. I support people in healing from the impacts of unresolved developmental trauma through safe, supportive and non judgemental therapy. The values that underpin my practice are safety, trustworthiness, choice, collaboration, empowerment and anti-oppression.
(07) 3186 5638 View (07) 3186 5638
Photo of Heather Joy Murr, PACFA, Counsellor
Heather Joy Murr
Counsellor, PACFA
Verified Verified
1 Endorsed
Wavell Heights, QLD 4012
As a professional counsellor, and a registered member of PACFA, Heather is not only trained/experienced in a range of evidence-based counselling and psychotherapeutic approaches, but also is dedicated to maintaining the highest possible standard of professional practice, and care. While using a Trauma Informed, Strengths Based, and Person Centred approach, it is Heather's genuinely non judgmental, kind and empathic nature, which is always central to her practice. It is this which lays at the core in the support she provides to her clients, to help them address their issues, meet their needs, and achieve their goals.
As a professional counsellor, and a registered member of PACFA, Heather is not only trained/experienced in a range of evidence-based counselling and psychotherapeutic approaches, but also is dedicated to maintaining the highest possible standard of professional practice, and care. While using a Trauma Informed, Strengths Based, and Person Centred approach, it is Heather's genuinely non judgmental, kind and empathic nature, which is always central to her practice. It is this which lays at the core in the support she provides to her clients, to help them address their issues, meet their needs, and achieve their goals.
(07) 3608 1027 View (07) 3608 1027
Photo of Pia Jones - Pia Jones I The Integrative Psych, MPsych, PsyBA - Clin. Psych, Psychologist
Pia Jones I The Integrative Psych
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Clayfield, QLD 4011
New clients please email Pia prior to booking into her diary. Clinical & Health Psychologist. Assessment services offered- initial discussion session required. EMDR for trauma. Pia works with adults and adolescents to apply strategies to manage anxiety, mood disorders, addictions, disordered eating, developmental trauma, and those in relationship distress. She enjoys working with individuals on the Autism Spectrum and with ADHD and employs a neuro-affirming strengths-based approach that incorporates evidence-based interventions tailored to her clients’ individual needs. Rebate $141.85 with a Care Plan. Gap fee $123.15.
New clients please email Pia prior to booking into her diary. Clinical & Health Psychologist. Assessment services offered- initial discussion session required. EMDR for trauma. Pia works with adults and adolescents to apply strategies to manage anxiety, mood disorders, addictions, disordered eating, developmental trauma, and those in relationship distress. She enjoys working with individuals on the Autism Spectrum and with ADHD and employs a neuro-affirming strengths-based approach that incorporates evidence-based interventions tailored to her clients’ individual needs. Rebate $141.85 with a Care Plan. Gap fee $123.15.
(07) 2100 4383 View (07) 2100 4383
Photo of Rebecca Ryan - Mapping Minds Child Psychology, MPsych, PsyBA General, Psychologist
Mapping Minds Child Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Kalinga, QLD 4030
Child Psychologist (pre and primary school age). Specialising in assessment, diagnosis of neurodevelopmental differences in children (e.g., ADHD, Autism, Learning differences (e.g., dyslexia), cognition/IQ, and psychological support to nurture the development of socio-emotional skills.
Child Psychologist (pre and primary school age). Specialising in assessment, diagnosis of neurodevelopmental differences in children (e.g., ADHD, Autism, Learning differences (e.g., dyslexia), cognition/IQ, and psychological support to nurture the development of socio-emotional skills.
(07) 3214 3688 View (07) 3214 3688

See more therapy options for Hendra

How does your Counsellor compare?

Number of Counsellors in Hendra, QLD

10+

Average cost per session

$160

Counsellors in Hendra, QLD who prioritize treating:

90% Stress
80% Relationship Issues
80% Anxiety
80% Trauma and PTSD
80% Self Esteem
80% Women's Issues
70% Depression

Average years in practice

14 Years

Top 3 insurances accepted

80% Bupa
60% Medibank Private
60% AHM Health

How Counsellors in Hendra, QLD see their clients

90% In Person and Online
10% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Hendra?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.