Counselling in Gaythorne, QLD

Photo of Mark Colwill, ACA-L1, Counsellor
Mark Colwill
Counsellor, ACA-L1
Verified Verified
Gaythorne, QLD 4051
Mark is a specialist therapist for those struggling with gambling concerns. Join the long list of people in the local community of Brisbane who have stopped gambling following one-to-one counselling support from Mark.
Mark is a specialist therapist for those struggling with gambling concerns. Join the long list of people in the local community of Brisbane who have stopped gambling following one-to-one counselling support from Mark.
0431 046 650 View 0431 046 650
Photo of Sam Howard-van Beek, AASW, Clinical Social Work/Therapist
Sam Howard-van Beek
Clinical Social Work/Therapist, AASW
Verified Verified
Gaythorne, QLD 4051
Are you stressed out, anxious, always rushing about and feeling overwhelmed by the demands on you within your life. Someone always needs something from you - the kids, partners, ageing parents, friends, family. You would like things to be different, You would like to be less stressed, calmer and happier - but you do not know where to start or even if making change is really possible. I have found that time in nature gifts us with profound benefits. It decreases anxiety and stress, by calming our nervous system. Time in nature improves our mood, increases self-esteem and offers a sense of belonging. Nature is central to my practice.
Are you stressed out, anxious, always rushing about and feeling overwhelmed by the demands on you within your life. Someone always needs something from you - the kids, partners, ageing parents, friends, family. You would like things to be different, You would like to be less stressed, calmer and happier - but you do not know where to start or even if making change is really possible. I have found that time in nature gifts us with profound benefits. It decreases anxiety and stress, by calming our nervous system. Time in nature improves our mood, increases self-esteem and offers a sense of belonging. Nature is central to my practice.
(07) 3113 9112 View (07) 3113 9112
Photo of Anna Harding, MPsych, PsyBA - Clin. Psych, Psychologist
Anna Harding
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Gaythorne, QLD 4051
Anna Harding is a clinical psychologist registered with AHPRA. Anna's experience spans private practice, public, and private hospital environments. Her passion lies in delivering trauma-informed care, and she creates an empathetic, genuine, and warm environment for adults living with mental health challenges. Anna places a strong emphasis on fostering interpersonal connections and promoting insight in her therapeutic work. Her approach is highly adaptable and centred around the unique needs of each client. To ensure the most effective care, Anna utilises a variety of evidence-based therapies.
Anna Harding is a clinical psychologist registered with AHPRA. Anna's experience spans private practice, public, and private hospital environments. Her passion lies in delivering trauma-informed care, and she creates an empathetic, genuine, and warm environment for adults living with mental health challenges. Anna places a strong emphasis on fostering interpersonal connections and promoting insight in her therapeutic work. Her approach is highly adaptable and centred around the unique needs of each client. To ensure the most effective care, Anna utilises a variety of evidence-based therapies.
(07) 2100 4701 View (07) 2100 4701
Photo of Danel Schoeman, ACA-L2, Counsellor
Danel Schoeman
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Gaythorne, QLD 4051
Waitlist for new clients
I follow a person-centred approach to make you feel heard and respected. In developing a deeper understanding of your context, past and present, I use psychoeducation, practical guidance, and a range of modalities that encourage personal growth and wellbeing.
I follow a person-centred approach to make you feel heard and respected. In developing a deeper understanding of your context, past and present, I use psychoeducation, practical guidance, and a range of modalities that encourage personal growth and wellbeing.
(07) 3226 1832 View (07) 3226 1832

More Therapists Nearby

Photo of Dr Philippa McTaggart - Child Clinical Psychologist, PhD, MAPS, Psychologist
Dr Philippa McTaggart - Child Clinical Psychologist
Psychologist, PhD, MAPS
Verified Verified
Kedron, QLD 4031
Dr Philippa McTaggart is a Clinical Psychologist who has worked with children, teenagers, young adults and families for more than 20 years. She enjoys providing neuroaffirming support for a wide range of presenting problems, and is skilled at developing a treatment plan that is tailored to the needs of your family. Issues such as anxiety, low mood, ADHD, Autism, anger, social skills challenges, learning difficulties, eating problems, sleep difficulties, and recurrent pain are all within Philippa's expertise. She has significant experience in conducting assessments. Parenting support is a key component of her approach.
Dr Philippa McTaggart is a Clinical Psychologist who has worked with children, teenagers, young adults and families for more than 20 years. She enjoys providing neuroaffirming support for a wide range of presenting problems, and is skilled at developing a treatment plan that is tailored to the needs of your family. Issues such as anxiety, low mood, ADHD, Autism, anger, social skills challenges, learning difficulties, eating problems, sleep difficulties, and recurrent pain are all within Philippa's expertise. She has significant experience in conducting assessments. Parenting support is a key component of her approach.
(07) 3186 9473 View (07) 3186 9473
Photo of Krysia Kostrz, MPsych, PsyBA General, Psychologist
Krysia Kostrz
Psychologist, MPsych, PsyBA General
Verified Verified
Brisbane City, QLD 4000  (Online Only)
Hi there! I love working with adults seeking to discover more about themselves. I'm lucky to be part of that moment of realisation, of clarity and understanding clients often experience - when everything finally makes sense! I provide ADHD and Autism assessments for adults via Telehealth, and therapy for adolescents and adults, with appointments available after hours and on weekends, and have immediate availability. My work is neurodiversity-affirming, and based on Community Psychology values and principles - my work is personal, relational and collective. I celebrate Neurodivergence, and I will celebrate you!
Hi there! I love working with adults seeking to discover more about themselves. I'm lucky to be part of that moment of realisation, of clarity and understanding clients often experience - when everything finally makes sense! I provide ADHD and Autism assessments for adults via Telehealth, and therapy for adolescents and adults, with appointments available after hours and on weekends, and have immediate availability. My work is neurodiversity-affirming, and based on Community Psychology values and principles - my work is personal, relational and collective. I celebrate Neurodivergence, and I will celebrate you!
(03) 4245 1035 View (03) 4245 1035
Photo of Jess Hodges, MA, PACFA, Psychotherapist
Jess Hodges
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Brisbane City, QLD 4000  (Online Only)
Waitlist for new clients
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
0408 486 282 View 0408 486 282
Photo of Robin Wilkinson - Robin Wilkinson- Right Relationship, ACA-L2, Psychotherapist
Robin Wilkinson- Right Relationship
Psychotherapist, ACA-L2
Verified Verified
Brisbane City, QLD 4000
I can support you to heal and build more lasting and meaningful relationships. If you struggle with the back and forth of attachment issues, gridlocked conflict, lack of emotional or sexual intimacy or the pain of infidelity, don’t go it alone. I approach relating and relationships backed by the art of communication and connection and the latest in neuroscience. I can support you in developing grounded and practical tools that you can take away and use to overcome attachment insecurity, infidelity and betrayal, loss of trust, passion or intimacy, ongoing conflict, overwhelm, anxiety, trauma, dysregulation and life transitions.
I can support you to heal and build more lasting and meaningful relationships. If you struggle with the back and forth of attachment issues, gridlocked conflict, lack of emotional or sexual intimacy or the pain of infidelity, don’t go it alone. I approach relating and relationships backed by the art of communication and connection and the latest in neuroscience. I can support you in developing grounded and practical tools that you can take away and use to overcome attachment insecurity, infidelity and betrayal, loss of trust, passion or intimacy, ongoing conflict, overwhelm, anxiety, trauma, dysregulation and life transitions.
(03) 7003 2077 View (03) 7003 2077
Photo of Christine. South East. Adolescent Mental Health. Relationship Counselling., PsyBA General, Psychologist
Christine. South East. Adolescent Mental Health. Relationship Counselling.
Psychologist, PsyBA General
Verified Verified
Brisbane City, QLD 4000
Hi I’m Christine, psychologist and director at Life Goals psychology. I value evidence based interventions. I’m informed by current research and use the most effective methods for your presenting challenges and diagnoses. -relationship counselling. -play therapy. -adolescent mental health. -life adjustments. -mood disorders.
Hi I’m Christine, psychologist and director at Life Goals psychology. I value evidence based interventions. I’m informed by current research and use the most effective methods for your presenting challenges and diagnoses. -relationship counselling. -play therapy. -adolescent mental health. -life adjustments. -mood disorders.
(03) 7003 2758 View (03) 7003 2758
Photo of Stefanie Morgan - Space Wellness (NSW) - Stef Morgan, ACA-L1, Counsellor
Space Wellness (NSW) - Stef Morgan
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Brisbane City, QLD 4000
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
(02) 5566 2525 View (02) 5566 2525
Photo of Sharleen Gonzalez, MPsych, PsyBA General, Psychologist
Sharleen Gonzalez
Psychologist, MPsych, PsyBA General
Verified Verified
Brisbane City, QLD 4000  (Online Only)
I'm a clinical psychologist who works with all groups (18+) on a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), personality disorders (such as helping individuals who are struggling with borderline personality disorder traits or helping people manage difficult relationship with individuals with narcissistic traits or helping individuals who have suffered narcissistic abuse), multicultural / culturally and linguistically diverse populations, and helping people who are struggling with sexual difficulties or dysfunction.
I'm a clinical psychologist who works with all groups (18+) on a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), personality disorders (such as helping individuals who are struggling with borderline personality disorder traits or helping people manage difficult relationship with individuals with narcissistic traits or helping individuals who have suffered narcissistic abuse), multicultural / culturally and linguistically diverse populations, and helping people who are struggling with sexual difficulties or dysfunction.
(02) 4012 2512 View (02) 4012 2512
Photo of Trish Carroll, MPsych, MAPS, Psychologist
Trish Carroll
Psychologist, MPsych, MAPS
Verified Verified
1 Endorsed
Spring Hill, QLD 4000
Elder Matters is a Psychology practice dedicated to the care and support for individuals and families experiencing the challenges of ageing, including: loneliness and isolation; loss, grief and/or bereavements; health and capacity diagnoses; living with memory loss; experiencing past trauma; transition to aged care. These challenges can impact on independence, family relationships, quality of life, support networks, self-confidence, mental health and general wellbeing. Families/loved ones can also be affected, and at times overwhelmed, by the combination of loss and grief, carer fatigue/exhaustion and complex care systems.
Elder Matters is a Psychology practice dedicated to the care and support for individuals and families experiencing the challenges of ageing, including: loneliness and isolation; loss, grief and/or bereavements; health and capacity diagnoses; living with memory loss; experiencing past trauma; transition to aged care. These challenges can impact on independence, family relationships, quality of life, support networks, self-confidence, mental health and general wellbeing. Families/loved ones can also be affected, and at times overwhelmed, by the combination of loss and grief, carer fatigue/exhaustion and complex care systems.
(07) 2100 4066 View (07) 2100 4066
Photo of Candice Mace, PsyBA General, Psychologist
Candice Mace
Psychologist, PsyBA General
Verified Verified
Brisbane City, QLD 4000
My counselling style is gentle and collaborative with the ability to create rapport quickly – I intend to create a safe, supportive and affirming place where the counselling work is empowering and enriching. I use a person-centred and trauma-informed cognitive behavioural approach in my work, which also includes elements of ACT, DBT, Schema and psychodynamic therapies. I see my work as a real honour to work with people, quite often at their most vulnerable, and I really value the time I spend with my clients as we explore and collaborate on our therapy experience together.
My counselling style is gentle and collaborative with the ability to create rapport quickly – I intend to create a safe, supportive and affirming place where the counselling work is empowering and enriching. I use a person-centred and trauma-informed cognitive behavioural approach in my work, which also includes elements of ACT, DBT, Schema and psychodynamic therapies. I see my work as a real honour to work with people, quite often at their most vulnerable, and I really value the time I spend with my clients as we explore and collaborate on our therapy experience together.
(03) 7500 5170 View (03) 7500 5170
Photo of Rebecca Ryan - Mapping Minds Child Psychology, MPsych, PsyBA General, Psychologist
Mapping Minds Child Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Brisbane City, QLD 4000
Welcome! I'm Rebecca Ryan Director and Psychologist at Mapping Minds Psychology. I specialise in the assessment (and diagnosis) of neurodevelopmental differences in children (e.g., ADHD, Autism, Learning differences (e.g., dyslexia), cognition/IQ, and behavioural and emotional functioning. My comprehensive assessment process is based on psychological best practice and considers the whole child to deliver a diagnostic overview of their neurotype, strengths and difficulties and emotional experiences. This provides a solid foundation on which to build child-centered intervention, support and understanding.
Welcome! I'm Rebecca Ryan Director and Psychologist at Mapping Minds Psychology. I specialise in the assessment (and diagnosis) of neurodevelopmental differences in children (e.g., ADHD, Autism, Learning differences (e.g., dyslexia), cognition/IQ, and behavioural and emotional functioning. My comprehensive assessment process is based on psychological best practice and considers the whole child to deliver a diagnostic overview of their neurotype, strengths and difficulties and emotional experiences. This provides a solid foundation on which to build child-centered intervention, support and understanding.
(07) 3214 3688 View (07) 3214 3688
Photo of Shanling Su, MPsych, PsyBA - Ed. Psych., Psychologist
Shanling Su
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
Kelvin Grove, QLD 4059
Shanling is a registered Educational and Developmental psychologist with extensive experience supporting children and families across diverse settings, including indigenous health communities, education, NGOs, and Child and Youth Mental Health Services. Her special interests are supporting children and adolescents with developmental differences and/or complex trauma backgrounds. Shanling holds an interest in neurodiversity. She can provide psychometric assessments tailored specifically to identify learning difficulties, autism, and ADHD and provide relevant recommendations for neuroaffirming adjustments in the school environment.
Shanling is a registered Educational and Developmental psychologist with extensive experience supporting children and families across diverse settings, including indigenous health communities, education, NGOs, and Child and Youth Mental Health Services. Her special interests are supporting children and adolescents with developmental differences and/or complex trauma backgrounds. Shanling holds an interest in neurodiversity. She can provide psychometric assessments tailored specifically to identify learning difficulties, autism, and ADHD and provide relevant recommendations for neuroaffirming adjustments in the school environment.
(07) 3179 6878 View (07) 3179 6878
Photo of Jacky Ni, MPsych, PsyBA - Clin. Psych, Psychologist
Jacky Ni
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Ascot, QLD 4007
Jacky is a clinical psychologist who works with adults, adolescents (12 years and up), and families. He adopts a warm and caring attitude to his clinical work and takes a collaborative approach to empower clients. Jacky values therapy that is exploratory and supporting people to better understand their minds and connect with their emotions.
Jacky is a clinical psychologist who works with adults, adolescents (12 years and up), and families. He adopts a warm and caring attitude to his clinical work and takes a collaborative approach to empower clients. Jacky values therapy that is exploratory and supporting people to better understand their minds and connect with their emotions.
(07) 3179 6121 View (07) 3179 6121
Photo of Esther Sammut, PhD, PsyBA - Clin. Psych, Psychologist
Esther Sammut
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Brisbane City, QLD 4000
I believe a life of meaning, fulfillment and happiness is possible for every person, from those with slightly tiresome moods or behaviours to those with severely wounded pasts. It can be achieved through a guided therapeutic process which combines scientific research and experience with careful assessment into each person's mental barriers, unhelpful traits and recurrent emotional patterns. My practice of over 16 years, offers a caring, intuitive, nuanced approach uniquely tailored to your needs while utilizing the latest evidence based, neuro-scientifically informed treatments
I believe a life of meaning, fulfillment and happiness is possible for every person, from those with slightly tiresome moods or behaviours to those with severely wounded pasts. It can be achieved through a guided therapeutic process which combines scientific research and experience with careful assessment into each person's mental barriers, unhelpful traits and recurrent emotional patterns. My practice of over 16 years, offers a caring, intuitive, nuanced approach uniquely tailored to your needs while utilizing the latest evidence based, neuro-scientifically informed treatments
(03) 7003 2840 View (03) 7003 2840
Photo of Daniel James Caddy - Counselling with Dan, PACFA, Counsellor
Counselling with Dan
Counsellor, PACFA
Verified Verified
Brisbane City, QLD 4000
I’m motivated to support you in reaching good and positive outcomes in your journey with a caring, considered and creative approach by applying a range of expressive, catered and strengths-based therapies for individuals, children, families and couples
I’m motivated to support you in reaching good and positive outcomes in your journey with a caring, considered and creative approach by applying a range of expressive, catered and strengths-based therapies for individuals, children, families and couples
(07) 2100 4134 View (07) 2100 4134
Photo of Madeleine Leach, PsyBA Prov, Psychologist
Madeleine Leach
Psychologist, PsyBA Prov
Verified Verified
Fortitude Valley, QLD 4006
Madeleine Leach - Provisional Psychologist works with children and teenagers utilising evidence-based therapies to help manage neurodevelopmental diagnoses, mental health conditions and everyday challenges. She is experienced working with children and teenagers experiencing anxiety, depression and mood issues, autism, ADHD, adjustment difficulties, self-esteem/confidence, career and occupational concerns, stress/burnout, bullying, specific learning disorders, LGBTQI+ support, phobias, anger, sleep and interpersonal difficulties and provides parenting support.
Madeleine Leach - Provisional Psychologist works with children and teenagers utilising evidence-based therapies to help manage neurodevelopmental diagnoses, mental health conditions and everyday challenges. She is experienced working with children and teenagers experiencing anxiety, depression and mood issues, autism, ADHD, adjustment difficulties, self-esteem/confidence, career and occupational concerns, stress/burnout, bullying, specific learning disorders, LGBTQI+ support, phobias, anger, sleep and interpersonal difficulties and provides parenting support.
(07) 3179 6338 View (07) 3179 6338
Photo of Rasha Jones, Counsellor
Rasha Jones
Counsellor
Verified Verified
1 Endorsed
Fortitude Valley, QLD 4006
My name is Rasha. I'm a queer, trans, Arabic, first gen., Trauma-informed Therapist. I practice with a person-centred focus, understanding that every individuals experience is unique and their path to self-actualisation lies in their own self-determination. I aim to provide a safe space to empower clients to feel able to address their therapeutic goals, emotional distress, and unpack the challenges impacting their lives. I practice with a strong focus on psycho-education, in hopes to give partcipants the tools to deepen their understanding of themselves so that they can take control of their lives and actualise.
My name is Rasha. I'm a queer, trans, Arabic, first gen., Trauma-informed Therapist. I practice with a person-centred focus, understanding that every individuals experience is unique and their path to self-actualisation lies in their own self-determination. I aim to provide a safe space to empower clients to feel able to address their therapeutic goals, emotional distress, and unpack the challenges impacting their lives. I practice with a strong focus on psycho-education, in hopes to give partcipants the tools to deepen their understanding of themselves so that they can take control of their lives and actualise.
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How does your Counsellor compare?

Number of Counsellors in Gaythorne, QLD

< 10

Counsellors in Gaythorne, QLD who prioritize treating:

75% Relationship Issues
75% Depression
75% Anxiety
75% Self Esteem
75% Stress
50% Addiction
50% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

100% Bupa
50% Other
50% CUA Health

How Counsellors in Gaythorne, QLD see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Gaythorne?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.