Female Counselling in Enoggera, QLD

Hi, I'm Louise, counsellor, mum of 2 kids and 2 cats, and ADHDer. If you feel overwhelmed, stressed, anxious, angry, exhausted with all the things you’re juggling at work and at home - You are not alone! Many of my clients feel the pressure, stress, anxiety and anger of doing so much. (And of course so do I. As an ADHDer, I get it.) What if I could help with tools and strategies to dial down overwhelm, and reduce stress, anxiety and anger? I would love to help you to make changes and live a life that’s calmer, more positive and rewarding; moving forward with a focus on what’s important to you and how you want to live your best life.

I view mental health concerns and recovery as a normal part of life, and my clients as the experts in their own lives. I help people tailor proven strategies for growth and recovery that are individual to them. I work with adults of all ages, older adolescents (16+), women, men, and people from culturally diverse backgrounds. My areas of interest include: depressio, anxiety disorders, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), perinatal mental health, sleep conditions, life transitions and personal goals, and grief and loss.

Are you stressed out, anxious, always rushing about and feeling overwhelmed by the demands on you within your life. Someone always needs something from you - the kids, partners, ageing parents, friends, family. You would like things to be different, You would like to be less stressed, calmer and happier - but you do not know where to start or even if making change is really possible. I have found that time in nature gifts us with profound benefits. It decreases anxiety and stress, by calming our nervous system. Time in nature improves our mood, increases self-esteem and offers a sense of belonging. Nature is central to my practice.

If you need to refocus, find a new purpose or address some personal issues that may be holding you back, I'd like to work with you.

I have experience supporting clients (individuals) through various life challenges, such as stress and overwhelm, grief and loss, separation/divorce, post-separation and co-parenting. I can help clients by offering a supportive and safe space for them to talk about their concerns, build tools and strategies to manage their distress, find ways to cope, help externalise and process their feelings around loss or change. I am a Registered Practicing Counsellor and Member of the Psychotherapy and Federation of Australia (PACFA) and a Bach Flower Essence Practitioner.

I offer a warm and compassionate approach to therapy, providing my clients with a safe environment to reflect, grow and heal. I have a particular interest working with complex trauma and PTSD, in the general community and military population. I also work with anxiety, phobias, depression, grief, addiction and general mental health concerns. I am trained in Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy.

Life is a hard teacher. It's not always forgiving and sometimes the lessons are completely overwhelming. It can create internal experiences that appear utterly intolerable, leaving you wrought with anxiety, stress, panic or depression. I want to work alongside you, to give you strategies to work through these dark moments so that you can live a life with meaning and purpose.

I especially connect with and enjoy providing support to people who struggle because they are highly-sensitive (hsperson.com), perfectionists, over-thinkers, anxious/worriers, or they have a history of trauma (from childhood, or from adult experiences, such as military service, miscarriage, violent assault, workplace bullying). I enjoy complex presentations, where there may be PTSD, anxiety, attachment issues, perfectionism, where the person's goal is to create an inner peace, fulfilment and live a more contented life. With couples, I can help you learn how to communicate effectively, resolve conflicts and improve your connection.

I am a Clinical Psychologist based in North Brisbane (Everton Park). I am passionate about helping individuals of all ages achieve their full potential and lead fulfilling lives. Whether you're seeking therapy, assessment, or simply looking for support and guidance on your personal journey, I am here to help. My approach to therapy is based on the belief that every individual has the capacity for growth and change. Through a collaborative and non-judgmental approach, I aim to help you gain insight into your thoughts, feelings and behaviors, and develop the skills and strategies you need to lead a more fulfilling life.

Hello and welcome! I work with young adults and those who are young at heart. ADHD, ASD and cPTSD are my areas of interest. I work in a neuro-affirmative manner and accept clients supported by the NDIS. I also provide relationship therapy to LGBTQIA+, polyamorous, and neurodiverse communities.

I believe in collaborative and person-focused counselling, and I work to tailor my approach to fit your strength in order to bring understanding, meaning, and fulfilment to both the therapeutic process and your ongoing life. My key strength as a counsellor is my authenticity, as this drives the connection and trust that underpins a successful session. I support people to access their

Are you facing challenges in your life which seem impossible to overcome? Maybe you cannot identify what is troubling you, but just know that things don't seem right. Hi, I’m Tracy and I have over 27 years' experience working as a therapist and credentialed mental health nurse with people who struggle with anxiety, depression, trauma, stress, grief & loss and relationship challenges. In session I utilise animal assisted therapy (AAT) with my dog Beau to help those who are finding it difficult to cope and find a way forward.

You seek a more fulfilling life. While it looks like you have it together on the surface, inside it doesn't feel that way. You long to release the tension you've been holding in your body, to feel like your life and choices are aligned with who you really are. You want to develop those parts of you that will allow you to shift into a new way of living.

I specialise in supporting individuals and couples who are struggling with their relationships. Those who see me, tell me they feel truly supported and grateful for the new skills and tools they have learned to foster a deeper connection with their people. This deeper connection allows you to be able to have transparent, honest conversations, saying what you need in a safe environment that I support in my clinic and beyond. Learning safe communications and active listening with each other can open up possibilities that did not seem possible when you started. It really is like learning a new language - the language of love!