Counselling in East Ipswich, QLD

Photo of Dadirai Gara - PsychCare Psychology & Mental Health, PsychD, PsyBA - Clin. Psych, Psychologist
PsychCare Psychology & Mental Health
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
East Ipswich, QLD 4305
PsychCare Psychology & Mental Health is an Ipswich based multidisciplinary mental health and well-being clinic. The PsychCare Psychology & Mental Health clinicians highly consider the association between mental health (well-being) and mental illness and work collaboratively with their clients to reduces symptoms of mental illness and increase their clients’ emotional, psychological and social well-being. Our clinicians use evidence-based treatment approaches and are committed to tracking progress during therapy and utilise a range of outcome measures to monitor changes in our clients’ symptomatology over time.
PsychCare Psychology & Mental Health is an Ipswich based multidisciplinary mental health and well-being clinic. The PsychCare Psychology & Mental Health clinicians highly consider the association between mental health (well-being) and mental illness and work collaboratively with their clients to reduces symptoms of mental illness and increase their clients’ emotional, psychological and social well-being. Our clinicians use evidence-based treatment approaches and are committed to tracking progress during therapy and utilise a range of outcome measures to monitor changes in our clients’ symptomatology over time.
(07) 2801 5072 View (07) 2801 5072
Photo of Kim Johnston - Limestone Counselling, ACA-L1, Counsellor
Limestone Counselling
Counsellor, ACA-L1
Verified Verified
East Ipswich, QLD 4305
I have fourteen years of experience listening to clients who feel unheard, confused, angry, disheartened or hopeless about past or current difficulties in their life. Difficulties may be related to loss, relationship breakdown, parenting, children, life transitions, daily family struggles, health issues, or stress management. Perhaps there is something specific they would like to change, or they may need to explore before being ready to discover some goals and options. People are generally seeking to feel heard, validated, and guided, while having their individual perspectives and preferences valued.
I have fourteen years of experience listening to clients who feel unheard, confused, angry, disheartened or hopeless about past or current difficulties in their life. Difficulties may be related to loss, relationship breakdown, parenting, children, life transitions, daily family struggles, health issues, or stress management. Perhaps there is something specific they would like to change, or they may need to explore before being ready to discover some goals and options. People are generally seeking to feel heard, validated, and guided, while having their individual perspectives and preferences valued.
(07) 3050 0778 View (07) 3050 0778

More Therapists Nearby

Photo of Kristy Chamberlain, Psychotherapist
Kristy Chamberlain
Psychotherapist
Verified Verified
Ipswich, QLD 4305
Having trouble with relationships (intimate, friends and/or family)? Holding down a job? It’s hard to feel relaxed? Or getting out of bed feels like a monstrous task? Contact me so we can have a chat over the phone to ensure the type of therapy I provide will meet your needs. If you feel comfortable at this stage, we will make an initial assessment appointment so we can meet to discuss things in more detail. This is your opportunity to get a feel for therapy and if you feel comfortable with me.
Having trouble with relationships (intimate, friends and/or family)? Holding down a job? It’s hard to feel relaxed? Or getting out of bed feels like a monstrous task? Contact me so we can have a chat over the phone to ensure the type of therapy I provide will meet your needs. If you feel comfortable at this stage, we will make an initial assessment appointment so we can meet to discuss things in more detail. This is your opportunity to get a feel for therapy and if you feel comfortable with me.
View
Photo of Emily Blatchford, MPsych, PsyBA General, Psychologist
Emily Blatchford
Psychologist, MPsych, PsyBA General
Verified Verified
Ipswich, QLD 4305
I am a compassionate, open-minded, and non-judgmental clinical psychologist dedicated to guiding individuals of all ages towards healing, growth and self-discovery. I use a holistic, trauma-informed approach which recognises the interconnectedness of mind, body, spirit and community. At the heart of my practice lies a commitment to helping people reconnect with their true selves and discover meaning and purpose in their lives. I believe we all have an innate ability to heal and empower individuals to break free from limiting patterns and embrace their authentic selves.
I am a compassionate, open-minded, and non-judgmental clinical psychologist dedicated to guiding individuals of all ages towards healing, growth and self-discovery. I use a holistic, trauma-informed approach which recognises the interconnectedness of mind, body, spirit and community. At the heart of my practice lies a commitment to helping people reconnect with their true selves and discover meaning and purpose in their lives. I believe we all have an innate ability to heal and empower individuals to break free from limiting patterns and embrace their authentic selves.
(07) 4520 1361 View (07) 4520 1361
Photo of Tracey Noble - Genesis Counselling and Therapy Services, ACA-L2, Counsellor
Genesis Counselling and Therapy Services
Counsellor, ACA-L2
Verified Verified
Leichhardt, QLD 4305
I am passionate about supporting and empowering people to identify and develop their strengths, to enable them to grow to their fullest potential. Our exposure to genetic & environmental influences, some prior to birth, shape our view of ourselves and others. What influences your self-belief? Does your inner voice help you build the life you desire to live, or does it prevent you from believing in yourself? Do you face challenges unique to you & your family? Do you wish someone would listen to you?
I am passionate about supporting and empowering people to identify and develop their strengths, to enable them to grow to their fullest potential. Our exposure to genetic & environmental influences, some prior to birth, shape our view of ourselves and others. What influences your self-belief? Does your inner voice help you build the life you desire to live, or does it prevent you from believing in yourself? Do you face challenges unique to you & your family? Do you wish someone would listen to you?
(07) 2801 7855 View (07) 2801 7855
Photo of Daniel Hayne, MPsych, PsyBA General, Psychologist
Daniel Hayne
Psychologist, MPsych, PsyBA General
Verified Verified
Ipswich, QLD 4305
Not accepting new clients
Daniel is a friendly and compassionate psychologist who enjoys working with adolescents and adults across the lifespan. He has worked in a number of public and private therapeutic settings, and is dedicated to helping his clients to achieve their personal goals and improve well-being through the development of a strong therapeutic relationship combined with practical, evidence-based treatment methods.
Daniel is a friendly and compassionate psychologist who enjoys working with adolescents and adults across the lifespan. He has worked in a number of public and private therapeutic settings, and is dedicated to helping his clients to achieve their personal goals and improve well-being through the development of a strong therapeutic relationship combined with practical, evidence-based treatment methods.
Photo of Cheree McGarry, AMHSW, Clinical Social Work/Therapist
Cheree McGarry
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Ipswich, QLD 4305
Are you struggling with anxiety, depression or other mental health problem. Do you need someone to listen when others can’t. If you feel alone and need someone to be with you who has the ability to understand and help you understand - give me a call. Do you want help to repair your relationships with others - family, friends, workplace, children. Are you able to accept some responsibility for your own thoughts, feelings and behaviour. Would you like to understand why you feel the way you do and respond to others the way you do. Are you prepared to work with me on this in order to make the changes you want. There is hope!
Are you struggling with anxiety, depression or other mental health problem. Do you need someone to listen when others can’t. If you feel alone and need someone to be with you who has the ability to understand and help you understand - give me a call. Do you want help to repair your relationships with others - family, friends, workplace, children. Are you able to accept some responsibility for your own thoughts, feelings and behaviour. Would you like to understand why you feel the way you do and respond to others the way you do. Are you prepared to work with me on this in order to make the changes you want. There is hope!
(07) 2801 5103 View (07) 2801 5103
Photo of Sharna Lee Dimmick, PsyBA General, Psychologist
Sharna Lee Dimmick
Psychologist, PsyBA General
Verified Verified
Ipswich, QLD 4305
Sharna has eperience working with adults and teenagers of all genders, and have knowledge and experience within certain populations including veterans, NDIS participants, the queer community, and both perpetrators and victims of crime. She currently works with a range of mental health issues including but not limited to depression, anxiety, substance abuse issues, post-traumatic stress disorder, personality disorders and neurodevelopmental disorders.
Sharna has eperience working with adults and teenagers of all genders, and have knowledge and experience within certain populations including veterans, NDIS participants, the queer community, and both perpetrators and victims of crime. She currently works with a range of mental health issues including but not limited to depression, anxiety, substance abuse issues, post-traumatic stress disorder, personality disorders and neurodevelopmental disorders.
(07) 2100 4299 View (07) 2100 4299
Photo of Andrew De Ambrosis - Wiser Ways, AASW, Counsellor
Wiser Ways
Counsellor, AASW
Verified Verified
Ipswich, QLD 4305
An ideal client for me is individuals, couples, and families, desiring to improve their lives and relationships in a positive way. I have experience working with individuals, couples, families, and people from diverse cultural backgrounds, as well as serving a broad range of people with varying needs, giving me a wide breadth of experience. Organisational and individual coaching is also provided. I am well-equipped to deliver counselling services as I draw upon my extensive knowledge gained over the course of my career regarding complex and challenging interpersonal issues.
An ideal client for me is individuals, couples, and families, desiring to improve their lives and relationships in a positive way. I have experience working with individuals, couples, families, and people from diverse cultural backgrounds, as well as serving a broad range of people with varying needs, giving me a wide breadth of experience. Organisational and individual coaching is also provided. I am well-equipped to deliver counselling services as I draw upon my extensive knowledge gained over the course of my career regarding complex and challenging interpersonal issues.
(07) 3555 7938 View (07) 3555 7938
Photo of Andrew Forrest, MPsych, PsyBA General, Psychologist
Andrew Forrest
Psychologist, MPsych, PsyBA General
Verified Verified
Ipswich, QLD 4305
Andrew is a board-registered psychologist and couples therapist who works with individuals and couples seeking support at different life stages. He has experience working with a wide-range of mental health concerns and is passionate about supporting people to improve their mental well-being and quality of life. Andrew’s approach creates a safe, collaborative environment where individuals can feel empowered to explore and remain curious to possibilities. It is within this non-judgemental space that a person can begin to reflect, heal and move towards growth and change.
Andrew is a board-registered psychologist and couples therapist who works with individuals and couples seeking support at different life stages. He has experience working with a wide-range of mental health concerns and is passionate about supporting people to improve their mental well-being and quality of life. Andrew’s approach creates a safe, collaborative environment where individuals can feel empowered to explore and remain curious to possibilities. It is within this non-judgemental space that a person can begin to reflect, heal and move towards growth and change.
(07) 4517 5346 View (07) 4517 5346
Photo of Dayna Price - Omega Wellness Centre, AMHSW, Clinical Social Work/Therapist
Omega Wellness Centre
Clinical Social Work/Therapist, AMHSW
Verified Verified
Ipswich, QLD 4305
We offer telehealth appointments across Australia, and face to face sessions in our rooms in Springfield. Our psychologists and mental health social workers have extensive training and expertise in supporting people who are experiencing a range of conditions including anxiety, depression, ADHD, personality vulnerabilities, stress, trauma, relationship stressors, parenting concerns, bullying, and addictions.
We offer telehealth appointments across Australia, and face to face sessions in our rooms in Springfield. Our psychologists and mental health social workers have extensive training and expertise in supporting people who are experiencing a range of conditions including anxiety, depression, ADHD, personality vulnerabilities, stress, trauma, relationship stressors, parenting concerns, bullying, and addictions.
(07) 3447 9151 View (07) 3447 9151
Photo of Katrina Schwarz - Stop, Collaborate & Listen - Counselling, ACA-L2, Counsellor
Stop, Collaborate & Listen - Counselling
Counsellor, ACA-L2
Verified Verified
Ipswich, QLD 4305
As a late diagnosed Autistic/ADHD/PDA individual, I proudly own who I am and utilise this as a foundation for my framework of practise as a Registered Counsellor. It has given me the permission to deeply root myself in neurodiverse affirmative counselling; a strengths based, non-pathologising type of therapy where each individual’s unique neurotype, sensory needs, values, beliefs, and current lifestyle form the foundation for therapy. It gives me such joy to work with people in the process of unmasking, and gently guide them as they discover what living authentically can be like.
As a late diagnosed Autistic/ADHD/PDA individual, I proudly own who I am and utilise this as a foundation for my framework of practise as a Registered Counsellor. It has given me the permission to deeply root myself in neurodiverse affirmative counselling; a strengths based, non-pathologising type of therapy where each individual’s unique neurotype, sensory needs, values, beliefs, and current lifestyle form the foundation for therapy. It gives me such joy to work with people in the process of unmasking, and gently guide them as they discover what living authentically can be like.
(07) 3050 0733 View (07) 3050 0733
Photo of Stuart Henderson, PACFA, Psychotherapist
Stuart Henderson
Psychotherapist, PACFA
Verified Verified
Ipswich, QLD 4305
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.
(07) 4243 4996 View (07) 4243 4996
Photo of Honni Joy Hayton - Honni Hayton Counselling and EMDR Therapy, PACFA, Counsellor
Honni Hayton Counselling and EMDR Therapy
Counsellor, PACFA
Verified Verified
1 Endorsed
Ipswich, QLD 4305
Do you feel overwhelmed by life's challenges? Are you struggling to cope with anxiety, depression or troubled by past experiences? Are your relationships not what you'd like them to be? If so, please know, there is hope. Imagine finding relief from the burdens that weigh you down! As a dedicated counsellor, my goal is to help you overcome life's challenges and rediscover inner strength. Where appropriate I will use EMDR therapy, to reprocess old memories that may be negatively affecting your present. EMDR is a safe and effective therapy, that can help you have inner peace, emotional wellbeing and a renewed hope for the future.
Do you feel overwhelmed by life's challenges? Are you struggling to cope with anxiety, depression or troubled by past experiences? Are your relationships not what you'd like them to be? If so, please know, there is hope. Imagine finding relief from the burdens that weigh you down! As a dedicated counsellor, my goal is to help you overcome life's challenges and rediscover inner strength. Where appropriate I will use EMDR therapy, to reprocess old memories that may be negatively affecting your present. EMDR is a safe and effective therapy, that can help you have inner peace, emotional wellbeing and a renewed hope for the future.
(07) 5651 0892 View (07) 5651 0892
Photo of Thao Nguyen - Blue Magnolia Counselling, AASW, Clinical Social Work/Therapist
Blue Magnolia Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
Ipswich, QLD 4305
Hi, my name is Evelyn. As someone who has personally navigated the challenges of living with a mental illness during my youth, I am deeply committed to supporting adolescents aged 12 to 25 and their families, particularly those from culturally and linguistically diverse backgrounds, in their journey towards healing and growth. I specialise in assisting those who have encountered trauma or adverse life events that have impeded their ability to lead fulfilling lives.
Hi, my name is Evelyn. As someone who has personally navigated the challenges of living with a mental illness during my youth, I am deeply committed to supporting adolescents aged 12 to 25 and their families, particularly those from culturally and linguistically diverse backgrounds, in their journey towards healing and growth. I specialise in assisting those who have encountered trauma or adverse life events that have impeded their ability to lead fulfilling lives.
(07) 3477 9245 View (07) 3477 9245
Photo of Luke Desmond - Acuity Therapy, MPsych, PsyBA - Couns. Psych., Psychologist
Acuity Therapy
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Ipswich, QLD 4305
Acuity Therapy is a Psychology practice servicing Brisbane, Logan, Gold Coast and Ipswich that provides psychological services and behaviour support to clients. We are a values driven practice who strives to achieve the best outcomes for clients. We are bound by the Australian Psychological Societies code of Ethics as well as the guidelines set out by the NDIS. For more information go to www.acuitytherapy.com.au
Acuity Therapy is a Psychology practice servicing Brisbane, Logan, Gold Coast and Ipswich that provides psychological services and behaviour support to clients. We are a values driven practice who strives to achieve the best outcomes for clients. We are bound by the Australian Psychological Societies code of Ethics as well as the guidelines set out by the NDIS. For more information go to www.acuitytherapy.com.au
(07) 4847 6719 View (07) 4847 6719
Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, MA, ACA-L2, Counsellor
Kristy Wild - Small Steps Counselling
Counsellor, MA, ACA-L2
Verified Verified
Ipswich, QLD 4305
Counselling for Counsellors: supporting those who support others... You know that feeling when the weight of holding space for your clients starts to feel heavy? When you're trying to juggle your own journey whilst also supporting others? That moment when you realise you're carrying your clients' trauma alongside your own and you begin questioning if you have the capacity to hold onto it all? Yep, I get it. Completely. I've been there too! As therapists, we sometimes forget that it's perfectly okay - well, essential really – to seek personal support for ourselves. Because even counsellors need someone to talk to! I'm here for you.
Counselling for Counsellors: supporting those who support others... You know that feeling when the weight of holding space for your clients starts to feel heavy? When you're trying to juggle your own journey whilst also supporting others? That moment when you realise you're carrying your clients' trauma alongside your own and you begin questioning if you have the capacity to hold onto it all? Yep, I get it. Completely. I've been there too! As therapists, we sometimes forget that it's perfectly okay - well, essential really – to seek personal support for ourselves. Because even counsellors need someone to talk to! I'm here for you.
View
Photo of Melina June Windolf - MelinaJBW, ACA-L4, Counsellor
MelinaJBW
Counsellor, ACA-L4
Verified Verified
Ipswich, QLD 4305
As a registered counsellor and neurotherapist in Plainland servicing Gatton, Laidley and the wider Lockyer Valley, I provide tailored counselling services to support individuals in overcoming mental health issues. With over 10 years of experience, I specialise in depression, anxiety, trauma, grief and loss. At MelinaJBW we take a client-centred approach, which means that we will work with you to understand your unique needs and goals, and tailor our counselling approach to meet them. From age five to ninety-five we can help individuals, couples and families to heal and look forward to the future together.
As a registered counsellor and neurotherapist in Plainland servicing Gatton, Laidley and the wider Lockyer Valley, I provide tailored counselling services to support individuals in overcoming mental health issues. With over 10 years of experience, I specialise in depression, anxiety, trauma, grief and loss. At MelinaJBW we take a client-centred approach, which means that we will work with you to understand your unique needs and goals, and tailor our counselling approach to meet them. From age five to ninety-five we can help individuals, couples and families to heal and look forward to the future together.
(07) 5235 6992 View (07) 5235 6992
Photo of Dante Zelakiewicz - Dante Psychology - Mental Health & Neurodiversity, PsyBA General, Psychologist
Dante Psychology - Mental Health & Neurodiversity
Psychologist, PsyBA General
Verified Verified
Ipswich, QLD 4305
You’re ready to tackle the root causes of your challenges and you want to work with someone who understands you. You've probably felt misunderstood, like there's something missing in your life, and like you're having to live life on hard mode. But you don't have to be stuck, and you don't have to play life on the hardest difficulty. Together we’ll work towards building your life to where you want it, and on giving you the skills to manage challenges. We'll do this by addressing any issues from your past, then problem solving issues in the present, and finally by building skills to prepare for your future.
You’re ready to tackle the root causes of your challenges and you want to work with someone who understands you. You've probably felt misunderstood, like there's something missing in your life, and like you're having to live life on hard mode. But you don't have to be stuck, and you don't have to play life on the hardest difficulty. Together we’ll work towards building your life to where you want it, and on giving you the skills to manage challenges. We'll do this by addressing any issues from your past, then problem solving issues in the present, and finally by building skills to prepare for your future.
0420 235 817 View 0420 235 817
Photo of Rebecca Bennett, PsychD, PsyBA Prov, Psychologist
Rebecca Bennett
Psychologist, PsychD, PsyBA Prov
Verified Verified
Ipswich, QLD 4305  (Online Only)
Hi, I’m Rebecca (she/her). I’m a queer, disabled, neurodivergent provisional psychologist with a commitment to intersectional and affirming practice. I work primarily with neurodivergent folk, disabled/chronically ill folk, and LGBTQIA+ folk. I understand the intersection between these identities, and aim to create a space where you can bring your whole self to our sessions. I am sex-positive, kink aware, and poly/non-monogamy friendly.
Hi, I’m Rebecca (she/her). I’m a queer, disabled, neurodivergent provisional psychologist with a commitment to intersectional and affirming practice. I work primarily with neurodivergent folk, disabled/chronically ill folk, and LGBTQIA+ folk. I understand the intersection between these identities, and aim to create a space where you can bring your whole self to our sessions. I am sex-positive, kink aware, and poly/non-monogamy friendly.
(02) 9100 0310 View (02) 9100 0310

See more therapy options for East Ipswich

How does your Counsellor compare?

Number of Counsellors in East Ipswich, QLD

< 10

Counsellors in East Ipswich, QLD who prioritize treating:

100% Depression
100% Anxiety
100% ADHD
100% Autism
100% Education and Learning Disabilities
100% Behavioural Issues
100% Intellectual Disability

Average years in practice

15 Years

Top 3 insurances accepted

50% Other
50% Medicare Rebates
50% NDIS

How Counsellors in East Ipswich, QLD see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in East Ipswich?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.