Counselling in Chermside West, QLD
![Photo of Brenton Harris, PsyBA General, Psychologist](https://photos.psychologytoday.com/99da5d3b-f743-4acf-a909-fef21e222500/2/320x400.jpeg)
I work with human beings, all of whom experience suffering. People who struggle with the impact that their thoughts, memories and feelings can have on their ability to live in accordance with their values. If you escape your feelings and thoughts through exercising, working too hard, thinking too much, looking at screens too much, modifying consciousness, or some of the other inventive options out there, then I believe I have an approach that might be of use to you.
I work with human beings, all of whom experience suffering. People who struggle with the impact that their thoughts, memories and feelings can have on their ability to live in accordance with their values. If you escape your feelings and thoughts through exercising, working too hard, thinking too much, looking at screens too much, modifying consciousness, or some of the other inventive options out there, then I believe I have an approach that might be of use to you.
![Photo of Shareen Taylor - Child Psychologist, MAPS, Psychologist](https://photos.psychologytoday.com/523c18d5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have over 20 years experience as a Psychologist working with children, adolescents and families. I support neurodivergence (e.g. ADHD, Autism, learning disorders etc), mental health concerns (e.g. anxiety, depression, emotional dysregulation) and social difficulties (e.g. social skill delay, low self esteem and self confidence). I believe in working holistically with families to offer support to children and parents, providing strategies and support to improve functioning, resilience and relationships. Families are welcome to access services using a Mental Health Care Plan, NDIS funding and private health insurance.
I have over 20 years experience as a Psychologist working with children, adolescents and families. I support neurodivergence (e.g. ADHD, Autism, learning disorders etc), mental health concerns (e.g. anxiety, depression, emotional dysregulation) and social difficulties (e.g. social skill delay, low self esteem and self confidence). I believe in working holistically with families to offer support to children and parents, providing strategies and support to improve functioning, resilience and relationships. Families are welcome to access services using a Mental Health Care Plan, NDIS funding and private health insurance.
![Photo of Sam Howard-van Beek, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c846aff0-9265-47a0-9845-e5182483f661/3/320x400.jpeg)
Are you stressed out, anxious, always rushing about and feeling overwhelmed by the demands on you within your life. Someone always needs something from you - the kids, partners, ageing parents, friends, family. You would like things to be different, You would like to be less stressed, calmer and happier - but you do not know where to start or even if making change is really possible. I have found that time in nature gifts us with profound benefits. It decreases anxiety and stress, by calming our nervous system. Time in nature improves our mood, increases self-esteem and offers a sense of belonging. Nature is central to my practice.
Are you stressed out, anxious, always rushing about and feeling overwhelmed by the demands on you within your life. Someone always needs something from you - the kids, partners, ageing parents, friends, family. You would like things to be different, You would like to be less stressed, calmer and happier - but you do not know where to start or even if making change is really possible. I have found that time in nature gifts us with profound benefits. It decreases anxiety and stress, by calming our nervous system. Time in nature improves our mood, increases self-esteem and offers a sense of belonging. Nature is central to my practice.
![Photo of Anne-Maree Choi, ACA-L2, Counsellor](https://photos.psychologytoday.com/e42bf5b0-4c25-4e8b-b346-6d08d24528ae/1/320x400.jpeg)
I am a Counsellor and Lifestyle Coach who offers professional, wholistic counselling for those who need support during times of overwhelming emotions and grief, and also for those who need to address unresolved and painful events. My service has a particular focus on areas such as anxiety and stress management, relationship conflict, betrayal trauma, emotional abuse, sole parent support, strengthening self-esteem and lifestyle coaching. Individual sessions, couples counselling and family therapy are all available, either in-person or online.
I am a Counsellor and Lifestyle Coach who offers professional, wholistic counselling for those who need support during times of overwhelming emotions and grief, and also for those who need to address unresolved and painful events. My service has a particular focus on areas such as anxiety and stress management, relationship conflict, betrayal trauma, emotional abuse, sole parent support, strengthening self-esteem and lifestyle coaching. Individual sessions, couples counselling and family therapy are all available, either in-person or online.
More Therapists Nearby
![Photo of Shelley Soes - Reflective Counselling, ACA-L4, Counsellor](https://photos.psychologytoday.com/f69ea9c7-09c6-4cc5-8e37-3e8716d44077/1/320x400.jpeg)
Welcome to Reflective Counselling. If you are looking for a professional yet compassionate practitioner who genuinely seeks to empower your journey then that could be me. i offer a safe yet explorative style, supported by evidence-based research. I aim to provide a cosy, safe, personalised intervention which taps into your strengths, enabling you to gain clarity, set goals and move toward growth. Dependent on your needs I am able to work with individuals (children or adults), or the family to gain a broad understanding of the past and existing attachments, trauma and concerns which impact the current situation. Reach out :)
Welcome to Reflective Counselling. If you are looking for a professional yet compassionate practitioner who genuinely seeks to empower your journey then that could be me. i offer a safe yet explorative style, supported by evidence-based research. I aim to provide a cosy, safe, personalised intervention which taps into your strengths, enabling you to gain clarity, set goals and move toward growth. Dependent on your needs I am able to work with individuals (children or adults), or the family to gain a broad understanding of the past and existing attachments, trauma and concerns which impact the current situation. Reach out :)
![Photo of Nigel Victoire - Be kind counselling - Nigel Victoire, PACFA, Counsellor](https://photos.psychologytoday.com/706bf97d-90fd-44ee-9b31-aab41f17f590/3/320x400.jpeg)
Originally from the UK, I work in a manner that is friendly, non-judgemental and collaborative. I want your story to be heard and to ensure you feel supported and respected. I value creativity, authenticity and kindness, and my goal is to create meaningful change. My clients find me easy to talk to, warm and trustworthy. I provide a safe space where they can genuinely be heard and acknowledged. I specialise in complex trauma, grief and loss, and life changes/transitions.
Originally from the UK, I work in a manner that is friendly, non-judgemental and collaborative. I want your story to be heard and to ensure you feel supported and respected. I value creativity, authenticity and kindness, and my goal is to create meaningful change. My clients find me easy to talk to, warm and trustworthy. I provide a safe space where they can genuinely be heard and acknowledged. I specialise in complex trauma, grief and loss, and life changes/transitions.
![Photo of Cassandra Alford, MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/4e856ee4-9db3-4391-9521-e9117a0ffcda/1/320x400.jpeg)
My name is Cassie, I am a Masters of Counselling educated ACA Counsellor at Level 2. I approach counselling with warmth, compassion, and an understanding of both individual and systemic factors that can contribute to human suffering, and how to manage these interpersonally and socially. In the therapy room I will walk down your story with you and help when and how you need and want. I can help you handle intense emotions and life stressors, help you handle large life transitions, help you uncover truths about yourself, and help you with your relationships with others and the world.
My name is Cassie, I am a Masters of Counselling educated ACA Counsellor at Level 2. I approach counselling with warmth, compassion, and an understanding of both individual and systemic factors that can contribute to human suffering, and how to manage these interpersonally and socially. In the therapy room I will walk down your story with you and help when and how you need and want. I can help you handle intense emotions and life stressors, help you handle large life transitions, help you uncover truths about yourself, and help you with your relationships with others and the world.
![Photo of Louise Armstrong - Cara Counselling Brisbane, ACA-L2, Counsellor](https://photos.psychologytoday.com/e36a64b8-ff5f-4110-b015-a1dafe7dced4/3/320x400.jpeg)
Hi, I'm Louise, counsellor, mum of 2 kids and 2 cats, and ADHDer. If you feel overwhelmed, stressed, anxious, angry, exhausted with all the things you’re juggling at work and at home - You are not alone! Many of my clients feel the pressure, stress, anxiety and anger of doing so much. (And of course so do I. As an ADHDer, I get it.) What if I could help with tools and strategies to dial down overwhelm, and reduce stress, anxiety and anger? I would love to help you to make changes and live a life that’s calmer, more positive and rewarding; moving forward with a focus on what’s important to you and how you want to live your best life.
Hi, I'm Louise, counsellor, mum of 2 kids and 2 cats, and ADHDer. If you feel overwhelmed, stressed, anxious, angry, exhausted with all the things you’re juggling at work and at home - You are not alone! Many of my clients feel the pressure, stress, anxiety and anger of doing so much. (And of course so do I. As an ADHDer, I get it.) What if I could help with tools and strategies to dial down overwhelm, and reduce stress, anxiety and anger? I would love to help you to make changes and live a life that’s calmer, more positive and rewarding; moving forward with a focus on what’s important to you and how you want to live your best life.
![Photo of Paula Nicholson, ACA-L4, Counsellor](https://photos.psychologytoday.com/f0788aab-19ac-436c-bb52-46af7199d7ce/2/320x400.jpeg)
I am an EMDR Accredited Consultant. I have worked for the last 15 years in complex trauma. I support people to process trauma, create healthier relationships, change long standing life patterns and work towards a more meaningful complete life.
I am an EMDR Accredited Consultant. I have worked for the last 15 years in complex trauma. I support people to process trauma, create healthier relationships, change long standing life patterns and work towards a more meaningful complete life.
![Photo of Amy Biggs-Tsoubos, PsyBA General, Psychologist](https://photos.psychologytoday.com/4989b1db-b602-49d5-ab71-1116685b1431/1/320x400.jpeg)
Amy Biggs-Tsoubos - Psychologist works with toddlers, children & teens and is passionate about providing a warm, caring and professional environment for her clients and their families. Amy is experienced working with clients who are experiencing anxiety, depression and low mood, neurodiversity, autism, ADHD, intellectual disability, emotional regulation, adjustment difficulties, providing parenting support, self-esteem / confidence, stress / burnout, bullying, specific learning disorders, LGBTQI+ support, OCD, grief and loss, phobias, anger management, sleep issues, managing friendships and interpersonal / relationship difficulties.
Amy Biggs-Tsoubos - Psychologist works with toddlers, children & teens and is passionate about providing a warm, caring and professional environment for her clients and their families. Amy is experienced working with clients who are experiencing anxiety, depression and low mood, neurodiversity, autism, ADHD, intellectual disability, emotional regulation, adjustment difficulties, providing parenting support, self-esteem / confidence, stress / burnout, bullying, specific learning disorders, LGBTQI+ support, OCD, grief and loss, phobias, anger management, sleep issues, managing friendships and interpersonal / relationship difficulties.
![Photo of Chloe Balmer, PsyBA General, Psychologist](https://photos.psychologytoday.com/7b078f64-3f87-403c-bb49-78fd747fb5b0/2/320x400.jpeg)
Chloe is truly passionate about working with individuals seeking to better understand themselves and their experiences, to grow in their sense of self-acceptance, become more authentic and improve their overall wellbeing. Chloe works with individuals aged 16 and above, presenting with, but not limited to, anxiety, depression, burnout, neurodivergence, trauma and stressor related disorders, attachment and interpersonal concerns, and emotional dysregulation. Chloe has a particular interest in working with individuals experiencing life transition challenges and acute trauma presentations in first responders.
Chloe is truly passionate about working with individuals seeking to better understand themselves and their experiences, to grow in their sense of self-acceptance, become more authentic and improve their overall wellbeing. Chloe works with individuals aged 16 and above, presenting with, but not limited to, anxiety, depression, burnout, neurodivergence, trauma and stressor related disorders, attachment and interpersonal concerns, and emotional dysregulation. Chloe has a particular interest in working with individuals experiencing life transition challenges and acute trauma presentations in first responders.
![Photo of Sharyn Ferris, PsyBA General, Psychologist](https://photos.psychologytoday.com/4a99005d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy is a very intimate experience. In my work with people I strive for a personal connection with my clients from the get-go. Through that relationship, I am better able to understand the motivations, hidden struggles and impulses that drive my clients, and in turn, help them to utilize their own strengths and learned techniques to successfully address the difficulties being experienced by them. I have assisted clients who are going through or preparing for life transitions, experiencing depression, anxiety or mood disorders, or recovering from trauma or loss.
Therapy is a very intimate experience. In my work with people I strive for a personal connection with my clients from the get-go. Through that relationship, I am better able to understand the motivations, hidden struggles and impulses that drive my clients, and in turn, help them to utilize their own strengths and learned techniques to successfully address the difficulties being experienced by them. I have assisted clients who are going through or preparing for life transitions, experiencing depression, anxiety or mood disorders, or recovering from trauma or loss.
![Photo of Lena Lundell, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/77a27f92-2a67-4045-b60d-c7a594e2e4e0/2/320x400.jpeg)
I believe in collaborative and person-focused counselling, and I work to tailor my approach to fit your strength in order to bring understanding, meaning, and fulfilment to both the therapeutic process and your ongoing life. My key strength as a counsellor is my authenticity, as this drives the connection and trust that underpins a successful session. I support people to access their
I believe in collaborative and person-focused counselling, and I work to tailor my approach to fit your strength in order to bring understanding, meaning, and fulfilment to both the therapeutic process and your ongoing life. My key strength as a counsellor is my authenticity, as this drives the connection and trust that underpins a successful session. I support people to access their
![Photo of Maria Sami, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/7c63b2da-13e5-4f18-9dae-418cba977af9/2/320x400.jpeg)
It takes a lot of courage to start therapy. I aim to provide a warm, accepting and safe environment to allow people to start to make sense of difficult topics in their life. I offer a comprehensive approach to assessing and treating a range of mental health disorders. From mood disorders to anxiety disorders, obsessive-compulsive disorder (OCD), trauma symptoms including post-traumatic stress disorder (PTSD), and stress related to life changes or work.
It takes a lot of courage to start therapy. I aim to provide a warm, accepting and safe environment to allow people to start to make sense of difficult topics in their life. I offer a comprehensive approach to assessing and treating a range of mental health disorders. From mood disorders to anxiety disorders, obsessive-compulsive disorder (OCD), trauma symptoms including post-traumatic stress disorder (PTSD), and stress related to life changes or work.
![Photo of Belinda Smith, Psychologist](https://photos.psychologytoday.com/3bbce41d-602b-4297-a96f-4aca6c953336/1/320x400.jpeg)
Having worked in the health and disability sector for over a decade, Belinda is passionate about working collaboratively with people to reach their full potential. She brings a wealth of experience working with clients over 16 year of age presenting with a range of psychological, physical and personal challenges. Belinda has particular experience in neurodiversity, gender and sexual diversity, anxiety, depression, trauma, persisting pain, emotional regulation, suicide prevention, workplace stressors, career counselling, and self-care. Belinda welcomes anyone who is keen to improve their mental health.
Having worked in the health and disability sector for over a decade, Belinda is passionate about working collaboratively with people to reach their full potential. She brings a wealth of experience working with clients over 16 year of age presenting with a range of psychological, physical and personal challenges. Belinda has particular experience in neurodiversity, gender and sexual diversity, anxiety, depression, trauma, persisting pain, emotional regulation, suicide prevention, workplace stressors, career counselling, and self-care. Belinda welcomes anyone who is keen to improve their mental health.
![Photo of Laura Neil, ACA-L1, Counsellor](https://photos.psychologytoday.com/5a63b627-64c6-48a0-a89a-f98c482e95d6/2/320x400.jpeg)
Hi! I am an accredited counsellor with 10 years' experience working with teen and pre-teen girls in a variety of contexts. I offer counselling for anxiety, academic / school stress and perfectionism, friendship issues, ADHD and grief / loss or life changes. I am passionate about seeing girls grow in confidence, be equipped with valuable tools and develop healthy habits that will set them up for life. I can incorporate a Christian worldview if requested by the client.
Hi! I am an accredited counsellor with 10 years' experience working with teen and pre-teen girls in a variety of contexts. I offer counselling for anxiety, academic / school stress and perfectionism, friendship issues, ADHD and grief / loss or life changes. I am passionate about seeing girls grow in confidence, be equipped with valuable tools and develop healthy habits that will set them up for life. I can incorporate a Christian worldview if requested by the client.
![Photo of Jodie Goddard, ACA-L2, Counsellor](https://photos.psychologytoday.com/c7cb5fee-2a1b-40d8-98f0-b04642742079/1/320x400.jpeg)
Jodie is an open-minded, compassionate and inclusive therapist. She understands the courage it takes to seek counselling, to work through life’s difficulties, such as: crisis, significant life transitions, and trauma. Jodie believes that these challenges can be worked through relationally. And she aims to create a space that is safe, and receptive to your needs and pace. Jodie completed her Master’s degree in Counselling at QUT, graduating with distinction. She has extensive experience working in the mental health space in public and private settings over the last 10 years.
Jodie is an open-minded, compassionate and inclusive therapist. She understands the courage it takes to seek counselling, to work through life’s difficulties, such as: crisis, significant life transitions, and trauma. Jodie believes that these challenges can be worked through relationally. And she aims to create a space that is safe, and receptive to your needs and pace. Jodie completed her Master’s degree in Counselling at QUT, graduating with distinction. She has extensive experience working in the mental health space in public and private settings over the last 10 years.
![Photo of Johanna Knyn, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/0e6147cc-6c4e-4341-8716-d5463dfb75e0/1/320x400.jpeg)
Johanna Knyn
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Chermside, QLD 4032
Not accepting new clients
All I ask of my clients is that they show up to session. Beyond that, we figure out together. I aim to create a safe, collaborative environment where clients are able to share their authentic selves and be accepted as they are. I predominantely work with those with Dissociative Identity Disorder and those who have experienced complex trauma from childhood. My goal with all clients is to work together to develop treatment goals and style. I pride myself on being a chameleon, being able to adapt to clients style, whilst still maintaining my core authentic self in session. Support starts here.
All I ask of my clients is that they show up to session. Beyond that, we figure out together. I aim to create a safe, collaborative environment where clients are able to share their authentic selves and be accepted as they are. I predominantely work with those with Dissociative Identity Disorder and those who have experienced complex trauma from childhood. My goal with all clients is to work together to develop treatment goals and style. I pride myself on being a chameleon, being able to adapt to clients style, whilst still maintaining my core authentic self in session. Support starts here.
![Photo of Misha Priya, PsyBA General, Psychologist](https://photos.psychologytoday.com/ca8adc65-6bf1-4ccb-9186-05c37224d2a4/2/320x400.png)
Misha is passionate about helping people overcome challenges & live their best lives, and is committed to busting the stigma that can prevent people from seeking support. Her holistic approach incorporates the mind-body connection, recognizing that mental well-being directly impacts physical & other forms of well-being. Misha is particularly experienced in working with severe depression and anxiety disorders, grief & loss, chronic health concerns, cPTSD and PTSD, personality vulnerabilities, and eating disorders.
Misha is passionate about helping people overcome challenges & live their best lives, and is committed to busting the stigma that can prevent people from seeking support. Her holistic approach incorporates the mind-body connection, recognizing that mental well-being directly impacts physical & other forms of well-being. Misha is particularly experienced in working with severe depression and anxiety disorders, grief & loss, chronic health concerns, cPTSD and PTSD, personality vulnerabilities, and eating disorders.
![Photo of Anthony Edwards](https://photos.psychologytoday.com/90e117c0-8662-4b6c-a8cc-ba8029e21250/2/320x400.jpeg)
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
See more therapy options for Chermside West
How does your Counsellor compare?
Number of Counsellors in Chermside West, QLD
< 10
Counsellors in Chermside West, QLD who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Coping Skills |
100% | Self Esteem |
100% | Stress |
75% | Relationship Issues |
75% | Parenting |
Average years in practice
18 Years
Top 3 insurances accepted
100% | Other |
100% | Medicare Rebates |
100% | NDIS |
How Counsellors in Chermside West, QLD see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Chermside West?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.