Counselling in Burpengary, QLD

First Response Counselling/unique by nature allied
Counsellor, ACA-L2
Verified Verified
Burpengary, QLD 4505
I have over 40 years working with professionals in the first response fields and their families. I have a deep understanding and lived experience that I believe allows me to greatly assist clients to overcome anxiety, depression, lifestyle adjustments and establishing and building on having productive relationships with family, work colleagues and friends. I also have experience and successes in helping couples with managing adult addictions and anxiety management. Ultimately I work with you to help you and your family get back "the happy" which is what everyone wants in the end I strongly believe.
I have over 40 years working with professionals in the first response fields and their families. I have a deep understanding and lived experience that I believe allows me to greatly assist clients to overcome anxiety, depression, lifestyle adjustments and establishing and building on having productive relationships with family, work colleagues and friends. I also have experience and successes in helping couples with managing adult addictions and anxiety management. Ultimately I work with you to help you and your family get back "the happy" which is what everyone wants in the end I strongly believe.
(07) 5240 9074 View (07) 5240 9074
Photo of Barbara Nicholls, MA, ACA-L4, Counsellor
Barbara Nicholls
Counsellor, MA, ACA-L4
Verified Verified
1 Endorsed
Burpengary, QLD 4505
I pride myself in being able to cater to the individual needs of my clients to help them to make the changes they are looking for. The values of trust, respect and recognition of difference are very important in my practice and every endeavour will be made to help clients feel safe in a confidential and supportive environment.
I pride myself in being able to cater to the individual needs of my clients to help them to make the changes they are looking for. The values of trust, respect and recognition of difference are very important in my practice and every endeavour will be made to help clients feel safe in a confidential and supportive environment.
(07) 3184 8504 x041895 View (07) 3184 8504 x041895
Photo of Suzanne Margaret Sutton - Myhill Psychology - Suzanne Sutton, PsyBA General, Psychologist
Myhill Psychology - Suzanne Sutton
Psychologist, PsyBA General
Verified Verified
Burpengary, QLD 4505
My focus is providing a safe and supportive space that is warm and collaborative. I recognise the privilege it is to share this space and aim to be transparent, respectful and present, using best practices that are individualised and meaningful to you. I have engaged with children, adolescents and adults with complex trauma and PTSD, child and adult sexual assault, domestic and family violence, institutional abuse, problem and harmful sexual behaviours, anxiety, OCD, Phobias, Life transitions, Stress Management, Workplace Issues and am neuro affirming in my approach to Autism and ADHD.
My focus is providing a safe and supportive space that is warm and collaborative. I recognise the privilege it is to share this space and aim to be transparent, respectful and present, using best practices that are individualised and meaningful to you. I have engaged with children, adolescents and adults with complex trauma and PTSD, child and adult sexual assault, domestic and family violence, institutional abuse, problem and harmful sexual behaviours, anxiety, OCD, Phobias, Life transitions, Stress Management, Workplace Issues and am neuro affirming in my approach to Autism and ADHD.
(07) 3733 3518 View (07) 3733 3518
Photo of Lee-Ann Wilson - Walkabout Nature Based Psychology, PhD, MAPS, Psychologist
Walkabout Nature Based Psychology
Psychologist, PhD, MAPS
Verified Verified
Burpengary, QLD 4505
Not accepting new clients
Are you struggling with anxiety, relationship difficulties, life changes or health concerns? If you want someone to talk to who will also share tools to help you move past your challenges and experience real positive change in if your life, then give us a call.
Are you struggling with anxiety, relationship difficulties, life changes or health concerns? If you want someone to talk to who will also share tools to help you move past your challenges and experience real positive change in if your life, then give us a call.
(07) 3184 4686 View (07) 3184 4686
Photo of Lin Langford, PACFA, Counsellor
Lin Langford
Counsellor, PACFA
Verified Verified
Burpengary, QLD 4505
I’m a clinical counsellor and psychotherapist, with experience to assist you and your individual needs in therapy. I work collaboratively with you, to assist you to become empowered, and find a sense of purpose and fulfilment in your life. I provide counselling and support for individuals dealing with stress, anxiety, depression, ADHD, autism, anger management, pre-teen issues, adolescence, adults, elderly concerns, loneliness, or whatever life challenges you are going through.
I’m a clinical counsellor and psychotherapist, with experience to assist you and your individual needs in therapy. I work collaboratively with you, to assist you to become empowered, and find a sense of purpose and fulfilment in your life. I provide counselling and support for individuals dealing with stress, anxiety, depression, ADHD, autism, anger management, pre-teen issues, adolescence, adults, elderly concerns, loneliness, or whatever life challenges you are going through.
0405 379 398 View 0405 379 398
Photo of Kylie Ann Kite - K.A.R.A. Counselling with Kylie, ACA-L1, Counsellor
K.A.R.A. Counselling with Kylie
Counsellor, ACA-L1
Verified Verified
Burpengary, QLD 4505
Nothing happens in isolation, there is a story, a history, a past. It shapes us and creates us, but we can rewrite the ending. I see you as valuable and capable, change is possible. Disconnect and isolation can leave us so far removed from where we want to be. If you need support, I am here, if you and your partner, reach out, I am here. Do not stay stuck. I use a values base system to guide you, whereby I validate your past, while challenging your present patterns and perspectives. Change is hard, but staying the same is harder.
Nothing happens in isolation, there is a story, a history, a past. It shapes us and creates us, but we can rewrite the ending. I see you as valuable and capable, change is possible. Disconnect and isolation can leave us so far removed from where we want to be. If you need support, I am here, if you and your partner, reach out, I am here. Do not stay stuck. I use a values base system to guide you, whereby I validate your past, while challenging your present patterns and perspectives. Change is hard, but staying the same is harder.
(07) 5241 1096 View (07) 5241 1096
Photo of Anita Jane Perigo, PsyBA General, Psychologist
Anita Jane Perigo
Psychologist, PsyBA General
Verified Verified
Burpengary, QLD 4505
My name is Anita and I work with my Therapy Dogs Tszyu (Zoo) and Noah. I have two areas of my psychology work that I am passionate about making available to you. The first being Animal Assisted Therapy, and the second Art in Therapy. Having the dogs in my studio provides you with an emotionally safe and nurturing space to explore the distress you are feeling, without getting lost in it. The dogs are always there as a welcome sensory connection to the present moment. I also use art (basket weaving /picture cards and paint) to help you explore parts of your story and emotional experience that you don't have the right words for.
My name is Anita and I work with my Therapy Dogs Tszyu (Zoo) and Noah. I have two areas of my psychology work that I am passionate about making available to you. The first being Animal Assisted Therapy, and the second Art in Therapy. Having the dogs in my studio provides you with an emotionally safe and nurturing space to explore the distress you are feeling, without getting lost in it. The dogs are always there as a welcome sensory connection to the present moment. I also use art (basket weaving /picture cards and paint) to help you explore parts of your story and emotional experience that you don't have the right words for.
(07) 3184 4863 View (07) 3184 4863
Photo of Fiona Hasson, ACA-L4, Counsellor
Fiona Hasson
Counsellor, ACA-L4
Verified Verified
Burpengary, QLD 4505
Are you experiencing a sense of thriving in your life, or are you merely going through the motions every day? Perhaps you feel like you don't have enough time and energy to fully realise your true potential. It's common to overlook moments of actual thriving when bad days seem to repeat themselves endlessly.
Are you experiencing a sense of thriving in your life, or are you merely going through the motions every day? Perhaps you feel like you don't have enough time and energy to fully realise your true potential. It's common to overlook moments of actual thriving when bad days seem to repeat themselves endlessly.
(07) 5240 3221 View (07) 5240 3221
Photo of Maddie Schofield - Puddle Jump Play Therapy - Maddie Schofield, MA, Counsellor
Puddle Jump Play Therapy - Maddie Schofield
Counsellor, MA
Verified Verified
Burpengary, QLD 4505
I am a registered Social Worker (AASW) and a Registered Play Therapist (PTPA). I use Child-Centred Play Therapy, alongside the principles of Narrative Therapy as I truly believe in the power of story-telling and listening for the absent but implicit stories and strengths in people's lives. I also strongly work from an understanding of intersectionality, acknowledging the way gender, race, culture, religion, and family and socio-economic background can influence people's lives and their journey for healing.
I am a registered Social Worker (AASW) and a Registered Play Therapist (PTPA). I use Child-Centred Play Therapy, alongside the principles of Narrative Therapy as I truly believe in the power of story-telling and listening for the absent but implicit stories and strengths in people's lives. I also strongly work from an understanding of intersectionality, acknowledging the way gender, race, culture, religion, and family and socio-economic background can influence people's lives and their journey for healing.
(07) 3477 9693 View (07) 3477 9693
Photo of Rachel Layt, MA, ACA-L2, Counsellor
Rachel Layt
Counsellor, MA, ACA-L2
Verified Verified
Burpengary, QLD 4505
Rachel has seven years experience working in the mental health field and has been working with clients of all ages and abilities. Rachel has a passion for working with; children aged between 3-12yo, families experiencing conflict, and with people who identify as neurodivergent or having additional needs. Rachel uses an evidence-based approach and utilises a range of therapeutic approaches including Play Therapy, Play based approaches, Creative Therapies, Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), and Emotion Focused Therapy (EFT).
Rachel has seven years experience working in the mental health field and has been working with clients of all ages and abilities. Rachel has a passion for working with; children aged between 3-12yo, families experiencing conflict, and with people who identify as neurodivergent or having additional needs. Rachel uses an evidence-based approach and utilises a range of therapeutic approaches including Play Therapy, Play based approaches, Creative Therapies, Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), and Emotion Focused Therapy (EFT).
(07) 3214 3643 View (07) 3214 3643
Photo of Leonie Ruth Schilling - North Lakes Counselling Services, Counsellor
North Lakes Counselling Services
Counsellor
Verified Verified
Burpengary, QLD 4505
Leonie Schilling Leonie is a Qualified Counsellor, Trainer, Mediator and Early childhood Educator who is also a Justice of the Peace. Specialising in Relationship Counselling, Personal Counselling and Employment Coaching. In addition to running her private practice, Leonie currently teaches the Diploma of Counselling, Life Coaching and various psychology short courses at three Learning organisations. Leonie has a strong media presence including radio where she delivers “On the Couch with Leonie” at 99.7FM. Leonie is also the published author of “Relationship Intensive Care” and writes a weekly column “Conversations with Leonie”
Leonie Schilling Leonie is a Qualified Counsellor, Trainer, Mediator and Early childhood Educator who is also a Justice of the Peace. Specialising in Relationship Counselling, Personal Counselling and Employment Coaching. In addition to running her private practice, Leonie currently teaches the Diploma of Counselling, Life Coaching and various psychology short courses at three Learning organisations. Leonie has a strong media presence including radio where she delivers “On the Couch with Leonie” at 99.7FM. Leonie is also the published author of “Relationship Intensive Care” and writes a weekly column “Conversations with Leonie”
(07) 3184 4801 View (07) 3184 4801
Photo of Amy Foley, MPsych, MAPS, Psychologist
Amy Foley
Psychologist, MPsych, MAPS
Verified Verified
Burpengary, QLD 4505  (Online Only)
Not accepting new clients
I am passionate about inspiring you to achieve optimal levels of mental health and wellbeing and to support your personal growth and adaptability to life’s challenges. I practice from a holistic and whole-person approach that looks at physical, nutritional, emotional, psychological, and spiritual/authentic parts. I comprehensively look at presenting symptoms and assist getting to the root cause of your struggles. I use a compassionate, strengths-based, non-judgemental approach. I offer a calming environment for you to feel comfortable. I offer therapy and assessments for adults mainly via telehealth. BeeWell Therapies
I am passionate about inspiring you to achieve optimal levels of mental health and wellbeing and to support your personal growth and adaptability to life’s challenges. I practice from a holistic and whole-person approach that looks at physical, nutritional, emotional, psychological, and spiritual/authentic parts. I comprehensively look at presenting symptoms and assist getting to the root cause of your struggles. I use a compassionate, strengths-based, non-judgemental approach. I offer a calming environment for you to feel comfortable. I offer therapy and assessments for adults mainly via telehealth. BeeWell Therapies
(07) 3214 3636 View (07) 3214 3636
Photo of Christina Jonkhoff, MA, PACFA, Counsellor
Christina Jonkhoff
Counsellor, MA, PACFA
Verified Verified
Burpengary, QLD 4505
I welcome individual adults over 18 and couples who are ready to heal from past experiences that may be holding them back from breaking free from unhelpful thoughts and behaviors. If you’re feeling isolated or unlovable, I’m here to help you establish healthier boundaries that enhance your self-respect, dignity, and connections with others, including in group settings. For those suffering loss I provide a supportive space for validation, allowing for genuine expression without platitudes. For couples, together, we work on improving your communication and conflict management skills to foster deeper, more fulfilling relationships.
I welcome individual adults over 18 and couples who are ready to heal from past experiences that may be holding them back from breaking free from unhelpful thoughts and behaviors. If you’re feeling isolated or unlovable, I’m here to help you establish healthier boundaries that enhance your self-respect, dignity, and connections with others, including in group settings. For those suffering loss I provide a supportive space for validation, allowing for genuine expression without platitudes. For couples, together, we work on improving your communication and conflict management skills to foster deeper, more fulfilling relationships.
(02) 8403 0473 View (02) 8403 0473
Photo of Jessica van der Torre, PsyBA General, Psychologist
Jessica van der Torre
Psychologist, PsyBA General
Verified Verified
Burpengary, QLD 4505
Jessica van der Torre enjoys an individualised and client-centered approach, collaborating together with her clients towards their treatment goals. She is warm, gentle and supportive in her style. It is important to her that clients feel that sessions are conducted in a safe, positive and nonjudgmental atmosphere in order to work towards positive change.
Jessica van der Torre enjoys an individualised and client-centered approach, collaborating together with her clients towards their treatment goals. She is warm, gentle and supportive in her style. It is important to her that clients feel that sessions are conducted in a safe, positive and nonjudgmental atmosphere in order to work towards positive change.
(07) 4243 4681 View (07) 4243 4681
Photo of Victoria Rose Emery, MPsych, PsyBA - Health Psych., Psychologist
Victoria Rose Emery
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Burpengary, QLD 4505  (Online Only)
BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues. A highly experienced professional assisting in the resolution of issues impacting you. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues. A highly experienced professional assisting in the resolution of issues impacting you. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
(07) 3132 0790 View (07) 3132 0790
Photo of Amanda Bendt - Gray Matter, AMHSW, Clinical Social Work/Therapist
Gray Matter
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Burpengary, QLD 4505
Waitlist for new clients
Have you ever noticed that you seem to have some significant negative landmarks from childhood that: 1. Make you feel like you’re permanently damaged, or 2. Mean you are easily triggered into fight, flight or freeze mode in some way, or 3. Make you feel like you can’t cope as well as other people, or 4. Make it hard for you to be able to control your emotions, or 5. Make it hard for you to trust others, or 6. Somehow get in the way of being able to get or maintain healthy friendships or romantic relationships? If this sounds like you, you might have some unresolved trauma or overwhelming experiences that need processing to resolve.
Have you ever noticed that you seem to have some significant negative landmarks from childhood that: 1. Make you feel like you’re permanently damaged, or 2. Mean you are easily triggered into fight, flight or freeze mode in some way, or 3. Make you feel like you can’t cope as well as other people, or 4. Make it hard for you to be able to control your emotions, or 5. Make it hard for you to trust others, or 6. Somehow get in the way of being able to get or maintain healthy friendships or romantic relationships? If this sounds like you, you might have some unresolved trauma or overwhelming experiences that need processing to resolve.
(07) 4887 3314 View (07) 4887 3314
Photo of Pieter Emelius Odendaal - Peter O Counselling, ACA-L1, Counsellor
Peter O Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Burpengary, QLD 4505
I value the opportunity to join clients on a journey of self-discovery and I am passionate about assisting them in developing new insights, coping skills, and ways to build strong relationships. The counselling journey can be an enriching experience, and I look forward to helping you achieve a greater sense of understanding, self-awareness, peace, and fulfilment.
I value the opportunity to join clients on a journey of self-discovery and I am passionate about assisting them in developing new insights, coping skills, and ways to build strong relationships. The counselling journey can be an enriching experience, and I look forward to helping you achieve a greater sense of understanding, self-awareness, peace, and fulfilment.
(07) 3608 1071 View (07) 3608 1071
Photo of Sharon Taylor, MPsych, MAPS, Psychologist
Sharon Taylor
Psychologist, MPsych, MAPS
Verified Verified
Burpengary, QLD 4505
I am a registered Psychologist with a Masters of Educational and Developmental Psychology. I have more than 18 years experience in various services and in providing individually tailored therapeutic intervention for individuals aged from 2 - 24 years of age. I also have experience supporting parents as they navigate the challenges of raising children. Families are welcome to access services using a Mental Health Care Plan, NDIS or private health insurance.
I am a registered Psychologist with a Masters of Educational and Developmental Psychology. I have more than 18 years experience in various services and in providing individually tailored therapeutic intervention for individuals aged from 2 - 24 years of age. I also have experience supporting parents as they navigate the challenges of raising children. Families are welcome to access services using a Mental Health Care Plan, NDIS or private health insurance.
(07) 3050 0602 View (07) 3050 0602
Photo of Josephine Patricia Lapthorn - Josephine Lapthorn, Semper Amore, MA, ACA-L4, Counsellor
Josephine Lapthorn, Semper Amore
Counsellor, MA, ACA-L4
Verified Verified
Burpengary, QLD 4505
Hi, my name is Jo. There may be many reasons or things going on for you that brings you to this site and my profile in particular. You may be experiencing a difficult time in your life and you realise you don’t need to do it alone? Or perhaps you are coming out of a challenging life event and you would like a safe space to unpack it? Maybe you and your partner are hoping to rebuild your relationship? There are three factors considered essential for effective therapy - the quality of the therapeutic relationship; the goals of therapy and the skills and knowledge of the practitioner.
Hi, my name is Jo. There may be many reasons or things going on for you that brings you to this site and my profile in particular. You may be experiencing a difficult time in your life and you realise you don’t need to do it alone? Or perhaps you are coming out of a challenging life event and you would like a safe space to unpack it? Maybe you and your partner are hoping to rebuild your relationship? There are three factors considered essential for effective therapy - the quality of the therapeutic relationship; the goals of therapy and the skills and knowledge of the practitioner.
(07) 3050 0656 View (07) 3050 0656
Photo of Jessica Martens, PsyBA General, Psychologist
Jessica Martens
Psychologist, PsyBA General
Verified Verified
Burpengary, QLD 4505
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draw on techniques from a range of evidence-based practices.
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draw on techniques from a range of evidence-based practices.
(07) 5236 0934 View (07) 5236 0934
1

See more therapy options for Burpengary

How does your Counsellor compare?

Number of Counsellors in Burpengary, QLD

20+

Average cost per session

$150

Counsellors in Burpengary, QLD who prioritize treating:

88% Anxiety
84% Coping Skills
72% Depression
68% Self Esteem
64% Relationship Issues
64% Stress
52% Bereavement

Average years in practice

17 Years

Top 3 insurances accepted

79% Bupa
71% Medibank Private
57% Teachers Health

How Counsellors in Burpengary, QLD see their clients

92% In Person and Online
8% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Burpengary?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.