Emotionally Focused Counselling in Brisbane, QLD

Working primarily with anxiety, depression, and ADHD, I'm a warm, compassionate, and authentic psychologist. I work collaboratively and transparently, validating experiences in a nonjudgmental and empathetic way. I build a sense of agency and empowerment with my clients in a way that is safe, evidence-based, and trauma-informed. I can help support you with anxiety and stress, trauma, big emotions, life changes, learning difficulties, relationships and communication, grief/loss, identity and meaning challenges, and assessing and managing neurodivergence.

Ever wondered to yourself, "Why do I think this way? Why am I like this? What made me this way? Why does this bother me so much? Why do I get caught up in same problems? What does my culture have to do with my mental health? Is it JUST me?" - These are questions that I love helping my clients to explore in therapy. If you ever feel overcome by your emotions, controlled by your thoughts or feel like a hostage to your impulses, I am here to help you uncover the reasons why and work collaboratively with you to get more in control of your life. You can also follow me on Facebook or Instagram for mental health related content.

Heidi brings a wealth of experience working with families, couples and individuals in a variety of organisations into her private practice. Heidi is an Accredited Mental Health Social Worker; a level 3 Gottman Couples Therapist, and an Internal Family Systems Therapist and Circle of Security and Parenting Facilitator. Heidi has experience supporting across the life span, working with children/teens 12+, young adults and couples from a range of with backgrounds and culturally and linguistically diverse communities including LGBTIQA .

Hi there. I am Amber, I am a psychologist here in Brisbane. I support people who experience anxiety, eating disorders/ disordered eating, body image issues, trauma, relationship challenges and perfectionism. My approach is trauma informed, emotion focussed, person centred and most importantly has a feminist underpinning.

We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.

Holistic Dip. Counsellor-overall Integrative Mental Health Practitioner - If You are in need of any sort of guidance, a listening ear, or compassion, while You are preparing for life changing steps, without overwhelming you- I can assist You and be next to You while You are taking steps to change your life the way You want to.If You are sick and tired of 'same old same old, let's shake things up once and for all!”Changing the way you eat or live starts with psychology"-You got this.I offer a one-off or multi sessions; Also a 3 Month Health Program with additional $140p/w as a discount for this site.

When life is overwhelming, finding a sense of calm can feel impossible. Battling stress is exhausting and painful. Whether you're experiencing anxiety, facing relationship challenges, dealing with life transitions, or simply seeking a space to explore your thoughts and emotions, I am here to offer a compassionate, non-judgemental and healing space.

I am a person-centred therapist. This means I really value you, and place you at the centre of your therapy. I offer a warm and non-judgemental space where you can be yourself. I use emotion-focusing tools to help you understand yourself at a deeper level, and together we work collaboratively to explore what you may be struggling with.

Sometimes, clients don't really know what they want when they come to therapy, and I make every effort to help them find out. Besides helping with their struggles with relationships and symptoms, I believe that they truly want to be understood, and to be accompanied as they explore their emotional pain. Most of the time, I find that my clients want to reflect on themselves, and need my support to face up to their emotional pain and dilemmas. They might want to know my thoughts about their struggles, so that it triggers their own new thoughts about themselves.

Welcome. Are you someone who enjoys their career, cherishes family life, and revels in the comfort of your home? Yet, despite these wonderful parts of your life, you may be grappling with constant challenges of intimate relationships or navigating the emotions of co-parenting with a toxic ex. If the drama, arguments, and toxic dynamics have left you feeling drained and questioning why these patterns persist, you've come to the right place. I understand the frustration of desiring a healthy, happy life but finding yourself entangled in relationships that seem to attract toxicity.

26+ years clinical accredited experience/expertise, Leigh partners with you in a safe space to re imagine your individual capacity. LGBT/Neuro Divergent/Trauma affirming. Lived experience of childhood trauma & being neuro spicy (ADHD).

Woodside Centre works with clints of all age groups and also offers a range of allied health services. We have immediate availability for sessions with our psychologists as well as speech pathologists! We also currently house TWO clinicians who can assess for emotional, cognitive and social regulation, learning difficulties, school readiness, giftedness, intelligence as well as comprehensive assessments for ADHD and ASD.

How we feel has a big effect on how we see ourselves, others and our world. These feelings can be frustrating, scary, hurtful or worrying. They can either have been there for most of our lives, gradually crept up on us or come as a result of our current situation. Often, when we are struggling, the most challenging part is not understanding what we are feeling or thinking, understanding why or knowing what to do about it.

The right therapy is gold. I work with somatic modalities to help people's bodymind deeply heal from stress, anxiety, PTSD, early life relational trauma and more. Trauma is more common than we think and individualised therapy can really make a difference.

My name is Wayne and I am a counsellor and a nurse. I have lived in Ipswich Queensland for over 30 years and I am passionate about helping people engage with their true selves. I lead men's retreats and am especially involved in mentoring and leading young men. I am married with three grown children. I am open to helping you become your best self and move through any difficulties you may ben encountering.

My Focus is all forms of Trauma/PTSD, Depression, Anxiety, General Counselling, Spiritual Counselling. I teach Mindfulness/Self-Awareness/Personal Development and run weekly groups for this. I have developed a Mindfuness-based therapy'self-awareness process, '5 Step Process' that has proven its effectiveness over the last 23 years. I am also an author writing in the self-help psychology field

I work with clients to integrate both past and present experiences, to assist clients to gain awareness and insight to better understanding of themselves, to promote growth, contentment with self and and reaching your potential to be your best self! This is achieved through individualised plans with an approach of doing “whatever works” for the client. The individual plans can be very specific or cover a range of treatment modalities and techniques. I work with across the spectrum from complex mental health presentations to optimal performance and well-being.

Janice Rees is a passionate and emphatic counsellor who has a deep love for people and humanity. Janice has had great success supporting people for 18 years in the community and is committed to empowering individuals to change their lives. It is important to Janice that she creates a comfortable, culturally aware, inclusive, safe, and relaxed therapeutic environment that supports the needs of all individuals who seek her expertise for counselling including individuals, couples, children, teenagers, and families. Janice specialises in Couples / Marriage and Grief Counselling.

Larne is an experienced and accomplished Child, Adult, and Family Psychologist, Family Dispute Resolution Practitioner, and Parent Coordinator. She is the founder and Principal Psychologist at Positive Families Psychology and the creator of the Confident Kids and Teens program. With over 15 years of dedicated experience in psychology and mediation, Larne possesses exceptional knowledge in child development and adult mental health.