Counselling in Annandale, QLD
![Photo of Kathy Donaldson, ACA-L2, Counsellor](https://photos.psychologytoday.com/051d73f1-2cfe-400f-b6c1-ccd3fbc9395f/2/320x400.jpeg)
At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
At times, we all feel lost, lack motivation and direction and feel stuck. Our minds sometimes feel foggy and can't seem to gain clarity about the future which is causing stress and overwhelm. While this is normal for us occasionally, it can steer us out of control the longer it is left untreated. We need to become self-aware of our thoughts, emotions and behaviours so that we can manage and control what is happening and take responsibility for wanting more...more control to manage our thoughts and fears...more strength and courage to be the person we want to be...happy and resilient. I have proven strategies and guidance for you.
![Photo of Tania Boal - Ross River Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/3dc28b2b-6461-4306-9a2f-f6372283b1b2/1/320x400.png)
Ross River Psychology is based in Townsville, Qld and offers evidence- based psychological treatment and counselling for adults. Our services are inclusive and provided without judgement in a warm and welcoming space. We take care to provide interventions that are person-centred and strengths-based.
Ross River Psychology is based in Townsville, Qld and offers evidence- based psychological treatment and counselling for adults. Our services are inclusive and provided without judgement in a warm and welcoming space. We take care to provide interventions that are person-centred and strengths-based.
More Therapists Nearby
![Photo of Jessica Dolev, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d376dc3a-b2c1-4568-be57-ddac161797eb/2/320x400.png)
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect. I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few. We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect. I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few. We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
![Photo of Cynthia Dunn, PsyBA General, Psychologist](https://photos.psychologytoday.com/c10a5670-6798-4daf-8a42-98dcda886913/2/320x400.jpeg)
Cynthia is offering F2F sessions at 13 Vanessa Boulevard, Springwood on Fri-Sat. Telehealth sessions are available Tues-Thur with reduced fee options & EMDR. I am passionate about working with men, women & youth who have experienced adverse events and uncovering their path to recovery. For those who may be experiencing depression, anxiety, substance use, sexual abuse, dissociative disorders, PTSD, anger or violence, or gambling problems and want change, Artemis can help. Remote sessions of Dr Porges Safe & Sound Protocol are now available. Book online: www.artemispsychologyservices.com/contact or email artemisqldatgmail.com 4 info.
Cynthia is offering F2F sessions at 13 Vanessa Boulevard, Springwood on Fri-Sat. Telehealth sessions are available Tues-Thur with reduced fee options & EMDR. I am passionate about working with men, women & youth who have experienced adverse events and uncovering their path to recovery. For those who may be experiencing depression, anxiety, substance use, sexual abuse, dissociative disorders, PTSD, anger or violence, or gambling problems and want change, Artemis can help. Remote sessions of Dr Porges Safe & Sound Protocol are now available. Book online: www.artemispsychologyservices.com/contact or email artemisqldatgmail.com 4 info.
We recognise that the prospect of consulting a psychologist may feel overwhelming. The Psychology Talk offers a modern, personalised, and kind approach to enhancing your mental wellbeing.
We recognise that the prospect of consulting a psychologist may feel overwhelming. The Psychology Talk offers a modern, personalised, and kind approach to enhancing your mental wellbeing.
![Photo of Jane Chambers, PsyBA General, Psychologist](https://photos.psychologytoday.com/163a218c-40a3-4df9-974f-3e06e8d5a615/2/320x400.jpeg)
As an experienced psychologist, I offer telehealth appointments tailored for women. I provide a safe and supportive space to navigate life's challenges. My approach involves walking alongside you as you work through past traumas, manage psychological distress, and develop essential skills for coping with mental health conditions or significant life transitions. Through our sessions, I am here to ‘hold space’ for you, offering support, psychoeducation and skill development to help you gain insight and achieve emotional well-being. Together, we can explore your experiences and build a path towards healing and personal growth.
As an experienced psychologist, I offer telehealth appointments tailored for women. I provide a safe and supportive space to navigate life's challenges. My approach involves walking alongside you as you work through past traumas, manage psychological distress, and develop essential skills for coping with mental health conditions or significant life transitions. Through our sessions, I am here to ‘hold space’ for you, offering support, psychoeducation and skill development to help you gain insight and achieve emotional well-being. Together, we can explore your experiences and build a path towards healing and personal growth.
![Photo of Kathryn Nina Burke](https://photos.psychologytoday.com/51b79d40-a5a9-49a3-a004-4e9b9955220b/2/320x400.jpeg)
I work with individuals battling with grief, loss and trauma. Losses occur for us all of the time and sometimes, they hit us so hard we need a little extra support. We may experience loss of relationships, transitionary times for our children starting school or leaving home, a passing of a family member or breakdowns in relationships. Some of these losses feel as though we aren't allowed to grieve and our practice is a safe space to do so. Life is busy and you shouldn't have to fit your healing around someone else's timeline; that's why I exclusively offer out-of-hours sessions after 5pm and on weekends.
I work with individuals battling with grief, loss and trauma. Losses occur for us all of the time and sometimes, they hit us so hard we need a little extra support. We may experience loss of relationships, transitionary times for our children starting school or leaving home, a passing of a family member or breakdowns in relationships. Some of these losses feel as though we aren't allowed to grieve and our practice is a safe space to do so. Life is busy and you shouldn't have to fit your healing around someone else's timeline; that's why I exclusively offer out-of-hours sessions after 5pm and on weekends.
![Photo of Michelle Louise Grant - Outlook Psychology Practice, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/f47212fc-17d5-475b-99c6-030feed0cdd4/2/320x400.jpeg)
Outlook Psychology Practice
Psychologist, MPsych, PsyBA General
Verified Verified
Townsville City, QLD 4810
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges.
![Photo of Frederick P Hamden - Frederick Hamden-Mindscape NQ Counselling Services, ACA-L1, Counsellor](https://photos.psychologytoday.com/d8467fea-1ddf-4b2f-8819-324bed37a28c/1/320x400.jpeg)
Frederick Hamden-Mindscape NQ Counselling Services
Counsellor, ACA-L1
Verified Verified
2 Endorsed
Townsville City, QLD 4810
The mind can be complicated and often we need to navigate a lot of life's problems. Generally, we find clarity when we talk to someone who listens. It's because we are hearing ourselves verbalise what we are thinking and feeling. At Mindscape we support clients to a state of wellness by providing the fertile ground to grow our lives.
The mind can be complicated and often we need to navigate a lot of life's problems. Generally, we find clarity when we talk to someone who listens. It's because we are hearing ourselves verbalise what we are thinking and feeling. At Mindscape we support clients to a state of wellness by providing the fertile ground to grow our lives.
![Photo of Elise Emhofer, PsyBA General, Psychologist](https://photos.psychologytoday.com/74862b74-6818-4581-a074-e9957c03da5a/2/320x400.jpeg)
Elise Emhofer
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Townsville City, QLD 4810 (Online Only)
Waitlist for new clients
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.
![Photo of Ashten Parry - Making Change Psychology, Assoc MAPS, Psychologist](https://photos.psychologytoday.com/516702ec-d75a-4cc4-afa9-aca47d5f8a6a/2/320x400.png)
Hi there, My name is Ashten, a 33 year old, female Psychologist, registered with the Australian Health Practitioner Regulation Agency. I offer in-clinic counseling sessions to clients in the Townsville area and can offer online, Telehealth sessions for clients located within Australia.
Hi there, My name is Ashten, a 33 year old, female Psychologist, registered with the Australian Health Practitioner Regulation Agency. I offer in-clinic counseling sessions to clients in the Townsville area and can offer online, Telehealth sessions for clients located within Australia.
![Photo of Bri Stevens, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e6cc8a58-857f-41c7-9b7f-1caca5977c98/2/320x400.jpeg)
Hi, thanks for taking the time to look at my profile and see if we might connect. I specialise in LGBTQIA+, neurodiversity, and disability. Some of the issues that people bring to their sessions with me include - gender, sex and sexuality, religious trauma, parenting, relationships, family, mental health, and coping with daily life. Many of my clients are seeking a new perspective on challenges they've been managing for some time. Other times a difficult event, loss or personal crisis has occurred. My teen and young adult clients often need support with exploring identity, healthy relationships, self care and independence.
Hi, thanks for taking the time to look at my profile and see if we might connect. I specialise in LGBTQIA+, neurodiversity, and disability. Some of the issues that people bring to their sessions with me include - gender, sex and sexuality, religious trauma, parenting, relationships, family, mental health, and coping with daily life. Many of my clients are seeking a new perspective on challenges they've been managing for some time. Other times a difficult event, loss or personal crisis has occurred. My teen and young adult clients often need support with exploring identity, healthy relationships, self care and independence.
![Photo of Shelly Clark - Self Awareness Cultivation Counselling, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5f701136-0853-407e-9348-ebf9c19f7fab/1/320x400.jpeg)
Self Awareness Cultivation Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Kelso, QLD 4815
Specialising in: - Work Cover Adjustment to injury counselling - invoiced to work cover. Psychosocial counselling with NDIS participants - invoiced to plan manager/NDIS. Supervision of Social Workers. Private referrals.
Specialising in: - Work Cover Adjustment to injury counselling - invoiced to work cover. Psychosocial counselling with NDIS participants - invoiced to plan manager/NDIS. Supervision of Social Workers. Private referrals.
![Photo of Matthew George Power, ACA-L4, Counsellor](https://photos.psychologytoday.com/c3201cfe-e0e5-4092-88a0-9ecdb7427f00/1/320x400.jpeg)
Are you struggling with strong emotions or difficult habits, traumatic memories, pervasive anxiety, depressed feelings or grief, relationship challenges? Matthew can help with all of this. Complex trauma is Matthew's speciality, and he can also help you identify how diagnoses of "depression", "anxiety" and other mental illness usually have roots in adverse experiences from your past, especially your childhood. You may be aware of how all of this is carried in your body. Matthew can help you feel okay and safe in the present moment, no matter where you are starting from.
Are you struggling with strong emotions or difficult habits, traumatic memories, pervasive anxiety, depressed feelings or grief, relationship challenges? Matthew can help with all of this. Complex trauma is Matthew's speciality, and he can also help you identify how diagnoses of "depression", "anxiety" and other mental illness usually have roots in adverse experiences from your past, especially your childhood. You may be aware of how all of this is carried in your body. Matthew can help you feel okay and safe in the present moment, no matter where you are starting from.
![Photo of Michael Scott Rosenberg - Michael Scott Therapy, PACFA, Psychotherapist](https://photos.psychologytoday.com/02d12e2f-7b14-42d8-b4f2-5c39010cef0b/1/320x400.jpeg)
Michael Scott Therapy
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Townsville City, QLD 4810 (Online Only)
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
![Photo of Syann Hamden - Syann - MSNQC Counselling & Expressive Therapies, ACA-L1, Counsellor](https://photos.psychologytoday.com/0856b710-c940-4ab6-b8b1-1ce1a7b09e8d/2/320x400.jpeg)
Syann - MSNQC Counselling & Expressive Therapies
Counsellor, ACA-L1
Verified Verified
2 Endorsed
Townsville City, QLD 4810
I specialise in guiding women through life's transitions, whether you are embarking on a new project, navigating changes in your personal or professional life, or working to build confidence and focus, planned or unexpected. Many of my clients are at a crossroads, seeking to find or redefine themselves and their paths. I provide a nurturing and empowering space for you to explore these transitions, addressing the unique challenges you face. My approach helps you find balance, rediscover your inner strength, and connect with your true self to enable personal growth and build resilience.
I specialise in guiding women through life's transitions, whether you are embarking on a new project, navigating changes in your personal or professional life, or working to build confidence and focus, planned or unexpected. Many of my clients are at a crossroads, seeking to find or redefine themselves and their paths. I provide a nurturing and empowering space for you to explore these transitions, addressing the unique challenges you face. My approach helps you find balance, rediscover your inner strength, and connect with your true self to enable personal growth and build resilience.
![Photo of Judy Graham At Womenhood, PACFA, Counsellor](https://photos.psychologytoday.com/c1c645ec-e3b1-40e2-8e84-93afc9e2d9a4/3/320x400.jpeg)
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
I support Women who are Childless not by Choice, or by Childless by Circumstance. If you've been searching for a counsellor who has professional counselling skills AND understands what it's like to be a woman without children, you're in the right place! Whether you're having trouble with decisions, experiencing grief and loss, social exclusion, anger, frustration, exhaustion, feeling stuck or lacking purpose or meaning, I'm here to provide safe, caring and professional counselling. I understand what it's like, so you can share the hurt and I can support you to heal, gain strategies to cope and learn to thrive.
![Photo of Emma Pratt, MA, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/ff772413-b82b-4c40-9f4c-b107d2a0af1e/2/320x400.jpeg)
Offering Autism and ADHD Assessments for adults. My life's mission is deeply rooted in supporting adults who suspect they are Autistic and/or ADHD, and who often find themselves hindered by various challenges. I am committed to creating spaces where they feel safe, genuinely supported, and validated across all facets of their lives. My ultimate goal is to guide my clients towards a life that transcends mere survival, empowering them to imagine and start living a truly thriving life. Together, we embark on a journey of exploration, discovery, and growth, navigating the challenges and embracing the opportunities that come our way.
Offering Autism and ADHD Assessments for adults. My life's mission is deeply rooted in supporting adults who suspect they are Autistic and/or ADHD, and who often find themselves hindered by various challenges. I am committed to creating spaces where they feel safe, genuinely supported, and validated across all facets of their lives. My ultimate goal is to guide my clients towards a life that transcends mere survival, empowering them to imagine and start living a truly thriving life. Together, we embark on a journey of exploration, discovery, and growth, navigating the challenges and embracing the opportunities that come our way.
![Photo of Carlyn Chen, PACFA, Counsellor](https://photos.psychologytoday.com/6dce811b-a4b7-45f9-8f27-be9abfe18cbe/2/320x400.jpeg)
I am a Teochew person working on Gadigal land, working to decolonise myself and my therapy to offer culturally sensitive and inclusive counselling to people of all cultures and identities. I offer trauma-informed, integrative therapy that will be tailored to your needs, taking into account mind, body, nervous system, emotions and context. I believe in the innate capacity of each person to heal and will work collaboratively with you to uncover and grow this. I have provided holistic counselling and case management support to young people and adults experiencing complex trauma in the not for profit and health sectors since 2015.
I am a Teochew person working on Gadigal land, working to decolonise myself and my therapy to offer culturally sensitive and inclusive counselling to people of all cultures and identities. I offer trauma-informed, integrative therapy that will be tailored to your needs, taking into account mind, body, nervous system, emotions and context. I believe in the innate capacity of each person to heal and will work collaboratively with you to uncover and grow this. I have provided holistic counselling and case management support to young people and adults experiencing complex trauma in the not for profit and health sectors since 2015.
![Photo of Shayne Horsman, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/b4f7412c-a6b0-499f-a9f0-6b0ad315bd61/1/320x400.jpeg)
Shayne Horsman
Psychologist, PsyBA - Clin. Psych
Verified Verified
Townsville City, QLD 4810 (Online Only)
I am a registered clinical psychologist. I partner with people from all walks and stages of life who are seeking psychological growth, and assistance to improve their mental health.
I am a registered clinical psychologist. I partner with people from all walks and stages of life who are seeking psychological growth, and assistance to improve their mental health.
See more therapy options for Annandale
How does your Counsellor compare?
Number of Counsellors in Annandale, QLD
< 10
Counsellors in Annandale, QLD who prioritize treating:
50% | Relationship Issues |
50% | Depression |
50% | Anxiety |
50% | Child |
50% | Life Coaching |
50% | Bereavement |
50% | Parenting |
Average years in practice
18 Years
Gender breakdown
100% | Female |
How Counsellors in Annandale, QLD see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Annandale?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.