Counselling in Alexandra Headland, QLD
![Photo of Melissa Ford, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/f77f9ce5-941a-4a33-affb-332de7af8abc/1/320x400.jpeg)
Melissa Ford
Psychologist, MA, PsyBA General
Verified Verified
Alexandra Headland, QLD 4572 (Online Only)
Waitlist for new clients
I work with adults experiencing a range of symptoms including anxiety, depression, PTSD, CPTSD, lack of confidence/self-esteem, difficulties making decisions or difficulties in relationships. Many clients reports a sense of feeling inauthentic, not in contact with who they really are and unable to experience and listen to the wisdom of their emotions.
I work with adults experiencing a range of symptoms including anxiety, depression, PTSD, CPTSD, lack of confidence/self-esteem, difficulties making decisions or difficulties in relationships. Many clients reports a sense of feeling inauthentic, not in contact with who they really are and unable to experience and listen to the wisdom of their emotions.
![Photo of Evan Thomas, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d4024a4e-4ca0-47df-b81a-ee02b16c9461/2/320x400.jpeg)
Evan Thomas
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Alexandra Headland, QLD 4572
I meet people who feel that things are not working in their lives. They feel like the things that they are doing are not making them happy. They feel that there are barriers that are preventing them from living life the way they want. They often feel like they are lacking some quality they need to live the kind of life they want. They feel trapped in patterns of thought and behavior. No issue is too big or too small. I am interested in bringing my full attention to the serious consideration of anything that you feel needs to be talked about and thought about by a mental health professional. I specialize in mental health issues.
I meet people who feel that things are not working in their lives. They feel like the things that they are doing are not making them happy. They feel that there are barriers that are preventing them from living life the way they want. They often feel like they are lacking some quality they need to live the kind of life they want. They feel trapped in patterns of thought and behavior. No issue is too big or too small. I am interested in bringing my full attention to the serious consideration of anything that you feel needs to be talked about and thought about by a mental health professional. I specialize in mental health issues.
![Photo of Tamara Williams - Emdr Therapy Trained Clinician, MC, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b555006-1274-40da-b5bf-dd84ac0c35a1/2/320x400.jpeg)
Tamara Williams - Emdr Therapy Trained Clinician
Clinical Social Work/Therapist, MC, AASW
Verified Verified
Alexandra Headland, QLD 4572
It can be exhausting to feel like you are just surviving each day. Unlike traditional talk-therapy, EMDR Therapy is a dynamic and action-oriented approach which goes 'beyond scratching the surface'. Our work together will give valuable insights into your experiences, working towards healing from the past, so present symptoms do not bother you anymore and achieving your goals. I use EMDR therapy, EMDR 2.0, ACT, Parts Therapy, and mindfulness based strategies.
It can be exhausting to feel like you are just surviving each day. Unlike traditional talk-therapy, EMDR Therapy is a dynamic and action-oriented approach which goes 'beyond scratching the surface'. Our work together will give valuable insights into your experiences, working towards healing from the past, so present symptoms do not bother you anymore and achieving your goals. I use EMDR therapy, EMDR 2.0, ACT, Parts Therapy, and mindfulness based strategies.
![Photo of Andrew Vines, PsyBA General, Psychologist](https://photos.psychologytoday.com/a79e5582-5c39-4aac-b203-2e9c2029e6fb/1/320x400.jpeg)
Are your emotions telling you something is up? Depression, anxiety, drug and alcohol use could be a sign that some things in your life just aren't where you'd like them to be. Maybe a relationship is unfulfilling or in conflict. Perhaps someone close is using family violence or narcissistic abuse. Perhaps you have lost someone close.
Are your emotions telling you something is up? Depression, anxiety, drug and alcohol use could be a sign that some things in your life just aren't where you'd like them to be. Maybe a relationship is unfulfilling or in conflict. Perhaps someone close is using family violence or narcissistic abuse. Perhaps you have lost someone close.
![Photo of Thu Andersen - Love and Light Healing Sunshine Coast, MSc, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/292ebd5a-cb2c-407a-bc29-2d86d57f843d/1/320x400.jpeg)
Love and Light Healing Sunshine Coast
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
Alexandra Headland, QLD 4572
Medical science research and mental health counselling is probably the most fulfilling job I’ve ever had. I love what am doing. Hello, my name is Thu. I am a social worker and the Director of Love and Light Healing Sunshine Coast. Besides mental health counselling, I also do research in neuroscience and medical science at the University of the Sunshine Coast. My current research focuses on mindfulness, neuroscience, and Chronic Fatigue Syndrome.
Medical science research and mental health counselling is probably the most fulfilling job I’ve ever had. I love what am doing. Hello, my name is Thu. I am a social worker and the Director of Love and Light Healing Sunshine Coast. Besides mental health counselling, I also do research in neuroscience and medical science at the University of the Sunshine Coast. My current research focuses on mindfulness, neuroscience, and Chronic Fatigue Syndrome.
![Photo of Roxane Robotham - GetPerspective, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5be9788a-39e0-403d-a610-e91c414d794f/1/320x400.jpeg)
If you have experienced trauma or difficulties in your life and you are seeking ways to restore your sense of self, by developing your self-awareness and showing up in your life with zest and vitality then we could be a great fit. Whether you are seeking personal growth or professional development I am passionate about supporting and challenging beliefs that keep us stuck in old patterns and that no longer serve us. I weave my scientific knowledge from evidence-based theories that focus on regulating emotions and developing practical tools to become psychologically flexible.
If you have experienced trauma or difficulties in your life and you are seeking ways to restore your sense of self, by developing your self-awareness and showing up in your life with zest and vitality then we could be a great fit. Whether you are seeking personal growth or professional development I am passionate about supporting and challenging beliefs that keep us stuck in old patterns and that no longer serve us. I weave my scientific knowledge from evidence-based theories that focus on regulating emotions and developing practical tools to become psychologically flexible.
![Photo of Johann Martin, PhD, CCAA, Counsellor](https://photos.psychologytoday.com/f9a67e99-df2a-439e-8409-fd8c12d0125b/3/320x400.jpeg)
I have been working in the fields of family therapy and stress-related disorders and conditions for more than twenty-two years, since being an army chaplain both in the South African and Australian Defence Forces during times of military conflict (I served for extensive periods on the front lines of battle and experienced the horrors of traumatic incidents, death, loss, brokenness, anger and excessive aggression behind retaliation on the front line). Touched by the distress of those around me, I realised that we have to be proactive and therefore intentionally develop sustainable resilience before facing extreme distress!
I have been working in the fields of family therapy and stress-related disorders and conditions for more than twenty-two years, since being an army chaplain both in the South African and Australian Defence Forces during times of military conflict (I served for extensive periods on the front lines of battle and experienced the horrors of traumatic incidents, death, loss, brokenness, anger and excessive aggression behind retaliation on the front line). Touched by the distress of those around me, I realised that we have to be proactive and therefore intentionally develop sustainable resilience before facing extreme distress!
![Photo of Maria Hull - Maria Hull Noosa Counselling, MA, PACFA, Counsellor](https://photos.psychologytoday.com/50e0e91e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maria Hull Noosa Counselling provides a caring and personalized marriage therapy for couples who desire to repair and grow towards a healthy relationship, as well as help with understanding past challenges and let downs that may have been left unresolved.
Maria Hull Noosa Counselling provides a caring and personalized marriage therapy for couples who desire to repair and grow towards a healthy relationship, as well as help with understanding past challenges and let downs that may have been left unresolved.
![Photo of Rachel Aves, PsyBA General, Psychologist](https://photos.psychologytoday.com/79fdd076-ae06-4e5a-87a5-8abfe45958c7/3/320x400.jpeg)
Rachel moved to the beautiful Sunshine Coast from the UK in 2016 to complete her psychology training and become acquainted with the community. She has worked in a variety of clinical, research, and community-based roles with an array of client presentations. She is a warm, compassionate psychologist who believes that the therapeutic alliance is a key component of successful therapy. She enjoys finding creative ways to connect with clients and endeavours to provide a safe space to collaboratively explore and work towards clients' goals.
Rachel moved to the beautiful Sunshine Coast from the UK in 2016 to complete her psychology training and become acquainted with the community. She has worked in a variety of clinical, research, and community-based roles with an array of client presentations. She is a warm, compassionate psychologist who believes that the therapeutic alliance is a key component of successful therapy. She enjoys finding creative ways to connect with clients and endeavours to provide a safe space to collaboratively explore and work towards clients' goals.
![Photo of Josie Coco, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/28c5dea5-0063-44b5-afc0-c45e78e00971/1/320x400.jpeg)
When life becomes challenging, our time together will support you to overcome mental and emotional obstacles to thriving and living well. My work is trauma informed with multiple evidence-based and evidence-informed therapy methodologies to provide an wholistic approach. Private health funds have approved my psychotherapy work with provider numbers, if you have the appropriate health insurance cover. I work with private clients only, and support students of Gestalt Psychotherapy. Schedule a complimentary discovery call, through my website.
When life becomes challenging, our time together will support you to overcome mental and emotional obstacles to thriving and living well. My work is trauma informed with multiple evidence-based and evidence-informed therapy methodologies to provide an wholistic approach. Private health funds have approved my psychotherapy work with provider numbers, if you have the appropriate health insurance cover. I work with private clients only, and support students of Gestalt Psychotherapy. Schedule a complimentary discovery call, through my website.
More Therapists Nearby
![Photo of Heidi Langley - Refocus child and family therapy, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5020d46c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Refocus child and family therapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
Maroochydore, QLD 4558
Sometimes life goes out of focus, or gets blurry, or we can’t focus on anything and that is when we need to REFOCUS and get perspective. I would like to encourage and empower you to overcome obstacles in your life or relationships in order to enjoy living your life and being you. I would like to help your child heal from pain and be equipped to deal with life issues. If you or your child have suffered any trauma, struggling with attachment or relationships, have anxiety or depression, suffers from grief and loss, I can help you. I work with kids from as young as 4 years old. Let's journey together and find HOPE .
Sometimes life goes out of focus, or gets blurry, or we can’t focus on anything and that is when we need to REFOCUS and get perspective. I would like to encourage and empower you to overcome obstacles in your life or relationships in order to enjoy living your life and being you. I would like to help your child heal from pain and be equipped to deal with life issues. If you or your child have suffered any trauma, struggling with attachment or relationships, have anxiety or depression, suffers from grief and loss, I can help you. I work with kids from as young as 4 years old. Let's journey together and find HOPE .
![Photo of Vicky Robertson - Reflections Counselling and Family Therapy, ACA-L2, Counsellor](https://photos.psychologytoday.com/65533bf1-b787-4d17-8521-5f3516e450c5/2/320x400.jpeg)
Reflections Counselling and Family Therapy
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Maroochydore, QLD 4558 (Online Only)
As a qualified Counsellor & Family Therapist I can provide counselling support to children, individuals and families for a wide range of needs, including things such as; Marriage, Relationships, Conflict Management, Communication, Life Change, Post Natal Depression, Grief and Loss, Separation & Divorce, Depression, Anxiety, Anger, Stress Management, Parenting and Family issues, exploring Spirituality and supporting clients to set goals and work towards seeing positive outcomes for their life.
As a qualified Counsellor & Family Therapist I can provide counselling support to children, individuals and families for a wide range of needs, including things such as; Marriage, Relationships, Conflict Management, Communication, Life Change, Post Natal Depression, Grief and Loss, Separation & Divorce, Depression, Anxiety, Anger, Stress Management, Parenting and Family issues, exploring Spirituality and supporting clients to set goals and work towards seeing positive outcomes for their life.
![Photo of Heather Chilcote - Life Wisdom Counselling, Counsellor](https://photos.psychologytoday.com/93c0eb01-e703-466e-9adb-f13390bfc40e/3/320x400.jpeg)
Has your life changed all of a sudden due to a bereavement or the end of a relationship? Are you feeling confused, alone and overwhelmed by the emotions you are experiencing? Grief and loss can leave us struggling to find relief from the sadness ,anger ,guilt and the many other emotions we may be feeling as well as leaving us paralysed at the thought of how we will find a way to move forward to a place where we can resume living our lives in the absence of our loved one. All of us will feel the effects of grief at some time in our lives but the way we experience it is unique and deeply personal.
Has your life changed all of a sudden due to a bereavement or the end of a relationship? Are you feeling confused, alone and overwhelmed by the emotions you are experiencing? Grief and loss can leave us struggling to find relief from the sadness ,anger ,guilt and the many other emotions we may be feeling as well as leaving us paralysed at the thought of how we will find a way to move forward to a place where we can resume living our lives in the absence of our loved one. All of us will feel the effects of grief at some time in our lives but the way we experience it is unique and deeply personal.
![Photo of Peter Braithwaite - Sunshine Coast, PsyBA General, Psychologist](https://photos.psychologytoday.com/ac0ed079-b06e-4e03-a617-c7e20bc05ceb/1/320x400.jpeg)
Peter Braithwaite - Sunshine Coast
Psychologist, PsyBA General
Verified Verified
Maroochydore, QLD 4558
I am highly focused on the therapeutic relationship and use a calm and relaxed manner, positive communication skills, empathy and understanding, and appropriate humour during therapy sessions. It can be very hard to make that initial decision to reach out to talk to someone, but it can be very helpful if and when you do.
I am highly focused on the therapeutic relationship and use a calm and relaxed manner, positive communication skills, empathy and understanding, and appropriate humour during therapy sessions. It can be very hard to make that initial decision to reach out to talk to someone, but it can be very helpful if and when you do.
![Photo of Marc de Bruin, ACA-L4, Counsellor](https://photos.psychologytoday.com/9ecd7be6-b929-4c71-bfef-dd78020ba4ff/1/320x400.jpeg)
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
If you're looking for a run of the mill counsellor or mental health professional to assist with your mental health queries, feel free to contact one of my very capable colleagues. I look at life through a different lens, with a transpersonal -even spiritual- mindfulness-based filter. Expect to see life from a broader perspective, while still being very practical. Expect to work from the inside out: YOU will change, and then your circumstances will. Understanding how you (and your brain) operate will help you manage your emotions and behaviour more effectively. This, in turn, will make you less sensitive to (negative) emotion-shifts.
![Photo of Richard Mark Hindmarsh Elms - Richard Elms Therapy Training Consulting, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/987a02a3-25d9-4b78-bf26-0e21a5966fae/2/320x400.jpeg)
Richard Elms Therapy Training Consulting
Clinical Social Work/Therapist, AMHSW
Verified Verified
Parrearra, QLD 4575 (Online Only)
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
![Photo of Christine Davies - Woven Holistic Counselling, Counsellor](https://photos.psychologytoday.com/d2624c08-38b9-4263-9181-ba9cb7259424/3/320x400.jpeg)
Woven Holistic Counselling
Counsellor
Verified Verified
Maroochydore, QLD 4558
Waitlist for new clients
Woven Holistic Counselling is for clients who are ready to move beyond traditional talk therapy. Woven is a safe and compassionate space where clients feel they are a person beyond their symptoms. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual.
Woven Holistic Counselling is for clients who are ready to move beyond traditional talk therapy. Woven is a safe and compassionate space where clients feel they are a person beyond their symptoms. Christine works holistically to address root causes of your challenges by weaving together her grounding in psychological science and counselling with other modalities, thereby expanding treatment options & allowing them to be tailored to the individual.
![Photo of Anita Fleming - Alba Psychology, MSc, PsyBA General, Psychologist](https://photos.psychologytoday.com/53b9b74b-1d7b-4eca-9890-94beeaecbc48/2/320x400.jpeg)
I (Anita Fleming) am a Registered Psychologist and Founder of Alba Psychology. My life experience across countries increased my passion to ensure that diversity is considered and respected in my therapeutic model. I welcome everyone and am skilled in assisting people across the life span. I have supported children, young people and adults within early intervention, forensic, disability, community, inpatient and private practice settings. I have also undertaken specialist training in working with children and young people.
I (Anita Fleming) am a Registered Psychologist and Founder of Alba Psychology. My life experience across countries increased my passion to ensure that diversity is considered and respected in my therapeutic model. I welcome everyone and am skilled in assisting people across the life span. I have supported children, young people and adults within early intervention, forensic, disability, community, inpatient and private practice settings. I have also undertaken specialist training in working with children and young people.
![Photo of Ian Quentin Carpenter - Ian Carpenter Counselling, MA, PACFA, Counsellor](https://photos.psychologytoday.com/a3de7d0a-3cb8-409a-88ce-13366ebf86d1/1/320x400.jpeg)
I provide a safe and non-judgmental environment for individuals and couples to address the underlying causes of a range of mental health conditions. As adults, clients may fail to cope with early childhood trauma resulting in poor coping strategies that disrupt normal daily functioning. An educational-based approach is used where clients get to know themselves better understanding below the surface triggers. A flexible approach to help clients suffering from depression, anxiety, relationship problems, post suicide support, domestic violence, social anxiety, and difficulty in forming relationships.
I provide a safe and non-judgmental environment for individuals and couples to address the underlying causes of a range of mental health conditions. As adults, clients may fail to cope with early childhood trauma resulting in poor coping strategies that disrupt normal daily functioning. An educational-based approach is used where clients get to know themselves better understanding below the surface triggers. A flexible approach to help clients suffering from depression, anxiety, relationship problems, post suicide support, domestic violence, social anxiety, and difficulty in forming relationships.
![Photo of Jessica Martens, PsyBA General, Psychologist](https://photos.psychologytoday.com/9167e1c1-e450-4fc4-9c7f-baa0b5499ce4/1/320x400.jpeg)
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draw on techniques from a range of evidence-based practices.
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draw on techniques from a range of evidence-based practices.
See more therapy options for Alexandra Headland
Nearby Searches for Alexandra Headland
- Birtinya
- Buderim
- Forest Glen
- Kuluin
- Marcoola
- Maroochydore
- Minyama
- Mooloolaba
- Mountain Creek
- Mudjimba
- Sippy Downs
- Twin Waters
How does your Counsellor compare?
Number of Counsellors in Alexandra Headland, QLD
10+
Average cost per session
$168
Counsellors in Alexandra Headland, QLD who prioritize treating:
90% | Anxiety |
90% | Stress |
80% | Relationship Issues |
80% | Trauma and PTSD |
80% | Coping Skills |
80% | Self Esteem |
70% | Depression |
Average years in practice
11 Years
Top 3 insurances accepted
57% | Medicare Rebates |
57% | NDIS |
29% | Medibank Private |
How Counsellors in Alexandra Headland, QLD see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
70% | Female | |
30% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Alexandra Headland?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.