Counselling in Parap, NT
![Photo of Helen Maree Murray, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a3b7d63a-7712-48d7-9d96-962e2d46441f/1/320x400.jpeg)
Life at times throws us challenges that we can feel ill equipped to handle. It may be in the workplace or at home. Counselling provides an opportunity to talk about these issues, learn how to work with them differently, including practical coping methods and strategies. Issues may include anxiety, trauma, career challenges, divorce, domestic family violence. Relationships are particularly important in my practice, I can support couples and families through many relationships issues. I am trained to assist families understand and support their adolescent family members, as well as working with the adolescent.
Life at times throws us challenges that we can feel ill equipped to handle. It may be in the workplace or at home. Counselling provides an opportunity to talk about these issues, learn how to work with them differently, including practical coping methods and strategies. Issues may include anxiety, trauma, career challenges, divorce, domestic family violence. Relationships are particularly important in my practice, I can support couples and families through many relationships issues. I am trained to assist families understand and support their adolescent family members, as well as working with the adolescent.
![Photo of Hamish Rahn - Darwin Psychotherapy, ACA-L2, Counsellor](https://photos.psychologytoday.com/b78709c9-ef75-4feb-b9b7-66490debb885/4/320x400.jpeg)
Everyone experiences varying degrees of difficulties and distress across their lifespan. Hamish is a registered counsellor and psychotherapist who has dedicated his practice to improving the mental health and wellbeing of individuals, couples and groups in the community. It takes courage to acknowledge your difficulties and seek professional help. Whether you are experiencing emotional difficulties, trauma, stress, relationship difficulties, grief, loss, or identity and self-esteem issues, psychotherapy and counselling can be a convenient, flexible, and affordable way to begin your journey towards healing.
Everyone experiences varying degrees of difficulties and distress across their lifespan. Hamish is a registered counsellor and psychotherapist who has dedicated his practice to improving the mental health and wellbeing of individuals, couples and groups in the community. It takes courage to acknowledge your difficulties and seek professional help. Whether you are experiencing emotional difficulties, trauma, stress, relationship difficulties, grief, loss, or identity and self-esteem issues, psychotherapy and counselling can be a convenient, flexible, and affordable way to begin your journey towards healing.
![Photo of Ian Howells, MC, AMHSW, Counsellor](https://photos.psychologytoday.com/840396d5-4d5b-4432-b5c3-5f44fac9887a/1/320x400.jpeg)
Ian has many years of experience as a social worker, empowering people on the back of an understanding that no significant learning takes place without a significant relationship. Those relationships could be personal, work related, social or political and there are by many environmental factors that have an influence upon those relationships. It was on this premise that Ian moved into a counselling role. Many people, if not all people, will at some time encounter an emotional crisis while in a relationship at home as a partner or a parent, at work, or socially and it is at times like these that a person may seek a counsellor.
Ian has many years of experience as a social worker, empowering people on the back of an understanding that no significant learning takes place without a significant relationship. Those relationships could be personal, work related, social or political and there are by many environmental factors that have an influence upon those relationships. It was on this premise that Ian moved into a counselling role. Many people, if not all people, will at some time encounter an emotional crisis while in a relationship at home as a partner or a parent, at work, or socially and it is at times like these that a person may seek a counsellor.
![Photo of Lorna Murphy, PsyBA General, Psychologist](https://photos.psychologytoday.com/ec413c2f-b06a-45bd-8d4c-b146693e453b/1/320x400.png)
Lorna Murphy is a registered psychologist. She graduated from Monash University in 1997. Since then, Lorna has worked in forensic settings, drug and alcohol rehabilitation, community health and Relationships Australia. She has been in private practice since 2009. Lorna will see individuals and couples who are age 16 and above. Her approach has been described as creative and empowering. She encourages us to regain our confidence and vitality. Lorna is invested in helping us navigate the suffering, trauma and grief that life brings.
Lorna Murphy is a registered psychologist. She graduated from Monash University in 1997. Since then, Lorna has worked in forensic settings, drug and alcohol rehabilitation, community health and Relationships Australia. She has been in private practice since 2009. Lorna will see individuals and couples who are age 16 and above. Her approach has been described as creative and empowering. She encourages us to regain our confidence and vitality. Lorna is invested in helping us navigate the suffering, trauma and grief that life brings.
![Photo of Jarod Kaplan, ACA-L4, Counsellor](https://photos.psychologytoday.com/b6461529-ac48-4ce3-b215-4291a1d3c45a/2/320x400.jpeg)
Jarod is an experienced psychotherapist and counsellor with over 15 years’ of experience working with individuals and couples. He also provides clinical supervision to counselling professionals. Jarod feels grateful to support clients to explore their challenges, attain emotional clarity and experience more of their human potential. He creates a calming and accepting space for all of his clients and is LGBTQIA+ friendly. Jarod has a strong grounding in attachment focussed therapies, mindfulness based therapies, and emotion focused therapies. He works in a trauma-sensitive way and is always guided by the unique needs of his clients.
Jarod is an experienced psychotherapist and counsellor with over 15 years’ of experience working with individuals and couples. He also provides clinical supervision to counselling professionals. Jarod feels grateful to support clients to explore their challenges, attain emotional clarity and experience more of their human potential. He creates a calming and accepting space for all of his clients and is LGBTQIA+ friendly. Jarod has a strong grounding in attachment focussed therapies, mindfulness based therapies, and emotion focused therapies. He works in a trauma-sensitive way and is always guided by the unique needs of his clients.
More Therapists Nearby
![Photo of Brendan Lowe, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/8e7dc973-be89-41b2-b26c-e9ea9a2a66e8/1/320x400.jpeg)
Brendan Lowe
Psychologist, MPsych, PsyBA General
Verified Verified
Darwin City, NT 0800 (Online Only)
I am a clinical psychologist that enjoys working clinically with a diverse range of groups, however, my main areas of experience and expertise are with trauma, including PTSD and Complex-PTSD and personality disorders, specifically those who are managing difficult relationships with narcissistic or high conflict personalities, and individuals with Borderline Personality Disorder. Additionally, I work across areas including anxiety, depression, domestic violence, and grief.
I am a clinical psychologist that enjoys working clinically with a diverse range of groups, however, my main areas of experience and expertise are with trauma, including PTSD and Complex-PTSD and personality disorders, specifically those who are managing difficult relationships with narcissistic or high conflict personalities, and individuals with Borderline Personality Disorder. Additionally, I work across areas including anxiety, depression, domestic violence, and grief.
![Photo of Magdalena Jantac](https://photos.psychologytoday.com/b98d1593-b7a9-43e0-981b-631bb45a9c07/2/320x400.png)
Are you seeking clarity and lightness during confusing or challenging times? As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment. Transpersonal art therapy combines traditional talk therapy with guided meditation and creative expression, providing a gentle yet profound approach to self-exploration, helping us to process tough emotions and bringing all suppressed and underlying emotions to the surface, that can't be contained with words only, giving us a clear perspective.
Are you seeking clarity and lightness during confusing or challenging times? As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment. Transpersonal art therapy combines traditional talk therapy with guided meditation and creative expression, providing a gentle yet profound approach to self-exploration, helping us to process tough emotions and bringing all suppressed and underlying emotions to the surface, that can't be contained with words only, giving us a clear perspective.
![Photo of Karyna Jansons, ACA-L2, Counsellor](https://photos.psychologytoday.com/a7671c3e-1628-483e-9bc1-27bfa682bf2e/3/320x400.jpeg)
I specialise in counselling both Couples and Individuals who are facing stress, anxiety, depression, life transitions or relational concerns. Whether you're facing life’s upheavals or seeking to improve your relationship dynamics, I am here to help you build bridges between where you are, and where you want to be. With a focus on your unique needs and experiences, I offer guidance and understanding to support your journey of self-discovery or rebuilding intimacy in your relationships. I also specialise in counselling those from regional and remote areas.
I specialise in counselling both Couples and Individuals who are facing stress, anxiety, depression, life transitions or relational concerns. Whether you're facing life’s upheavals or seeking to improve your relationship dynamics, I am here to help you build bridges between where you are, and where you want to be. With a focus on your unique needs and experiences, I offer guidance and understanding to support your journey of self-discovery or rebuilding intimacy in your relationships. I also specialise in counselling those from regional and remote areas.
![Photo of Tammy M Hatherill, PsyBA General, Psychologist](https://photos.psychologytoday.com/32f2bbf1-fe27-4119-9dc6-dab81ac5f1d4/1/320x400.jpeg)
I have had the opportunity to work in various diverse settings prior to becoming a psychologist. I firmly believe that my experiences enable me to assist individuals from all walks of life. I have previously worked as a prison officer and have a particular interest in assisting correctional officers, police force members, and emergency service workers as a whole. In addition, being of Aboriginal descent and having grown up in a remote Aboriginal community, I am passionate about providing support to First Nation Australians. My expertise lies in assisting individuals who have undergone traumatic experiences.
I have had the opportunity to work in various diverse settings prior to becoming a psychologist. I firmly believe that my experiences enable me to assist individuals from all walks of life. I have previously worked as a prison officer and have a particular interest in assisting correctional officers, police force members, and emergency service workers as a whole. In addition, being of Aboriginal descent and having grown up in a remote Aboriginal community, I am passionate about providing support to First Nation Australians. My expertise lies in assisting individuals who have undergone traumatic experiences.
![Photo of Ingrid Glanowski - Emotional Growth, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/76bbaf33-266e-4727-b08a-9ade9a5a124b/1/320x400.jpeg)
Ingrid Glanowski - Emotional Growth
Psychologist, MPsych, PsyBA General
Verified Verified
Darwin City, NT 0800
Ingrid is registered psychologist who provides in person therapy to clients in Melbourne and online therapy to clients Australia wide via Telehealth. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
Ingrid is registered psychologist who provides in person therapy to clients in Melbourne and online therapy to clients Australia wide via Telehealth. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
![Photo of Dave Segal, PACFA, Counsellor](https://photos.psychologytoday.com/1d581edb-9d01-4d35-868f-0a5b701490f3/1/320x400.jpeg)
I'm here to help you with the reason you've arrived at this page. What do you need? Is your relationship with your partner suffering? This can be common in new relationships but also after decades together. Perhaps you feel stuck and struggle to make personal change. You don't have to solve this one on your own, you might not feel like you can talk to a friend or partner. Your parent's don't seem to understand. Whatever your situation, connecting with a counsellor can be immensely beneficial. Bookings at davesegal.com
I'm here to help you with the reason you've arrived at this page. What do you need? Is your relationship with your partner suffering? This can be common in new relationships but also after decades together. Perhaps you feel stuck and struggle to make personal change. You don't have to solve this one on your own, you might not feel like you can talk to a friend or partner. Your parent's don't seem to understand. Whatever your situation, connecting with a counsellor can be immensely beneficial. Bookings at davesegal.com
![Photo of Danka Fiedor Psychology Emdr 2.0 And Emdr Intensive Extended Sessions, PsyBA General, Psychologist](https://photos.psychologytoday.com/e4301bc7-84a9-4f9b-b26b-0f4d19385c5c/1/320x400.jpeg)
Danka Fiedor Psychology Emdr Emdr 2.0 And Emdr Intensive Extended Sessions
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
![Photo of Paula Garrido, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/24e69c49-f6dc-41cb-a84b-691e3b5dbccf/1/320x400.png)
Paula Garrido
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Darwin City, NT 0800 (Online Only)
Welcome! Clinical Psychologist Paula Garrido is registered with the NDIS and provides evidence-based treatment via Telehealth/video call therapy to NDIS Participants. She Certified Autism, PTSD and ADHD practitioner and provides neurodiverse affirming therapy. She is a warm, gentle,understanding, non-judgmental psychologist that provides a safe therapeutic space, to assist patients rebuild their self-confidence and successfully work towards their goals. She has experience working in public hospitals, private psychology clinics with people with mild to severe mental illness, with the NDIA/NDIS including writing NDIS patient reports.
Welcome! Clinical Psychologist Paula Garrido is registered with the NDIS and provides evidence-based treatment via Telehealth/video call therapy to NDIS Participants. She Certified Autism, PTSD and ADHD practitioner and provides neurodiverse affirming therapy. She is a warm, gentle,understanding, non-judgmental psychologist that provides a safe therapeutic space, to assist patients rebuild their self-confidence and successfully work towards their goals. She has experience working in public hospitals, private psychology clinics with people with mild to severe mental illness, with the NDIA/NDIS including writing NDIS patient reports.
![Photo of Lisa Formosa](https://photos.psychologytoday.com/6e9c1721-d7b8-4120-a64d-6c8aa0fa06d4/2/320x400.png)
Receive individualised support to create the life you choose. Choose a practitioner who understands Autism, ADHD, neurodivergence, high sensitivity and introversion. Share what its like inhabiting a world that hasn’t understood you. Develop your inner self knowledge. Access Neurodiversity Affirmative Practice.
Receive individualised support to create the life you choose. Choose a practitioner who understands Autism, ADHD, neurodivergence, high sensitivity and introversion. Share what its like inhabiting a world that hasn’t understood you. Develop your inner self knowledge. Access Neurodiversity Affirmative Practice.
![Photo of Jacqui Maree Roberts - Jacqui Roberts Counselling , MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/22c31f94-5408-4879-9f3d-bda17dc9d8db/1/320x400.jpeg)
Jacqui Roberts Counselling
Counsellor, MA, ACA-L2
Verified Verified
Darwin City, NT 0800 (Online Only)
Hello and a very warm welcome. It may seem a little daunting as you begin this journey in to counselling. This may all feel a little scary especially if you haven't tried counselling before but I can assure you this journey can be a very rewarding experience. My goal is to continue to see you progressing and moving towards your desired goal/feeling. Maybe you are needing coping skills to resolve a specific problem, or you need a safe place to feel listened to and supported. Whatever the reason, It all starts with a simple conversation. That’s all it ever needs to be!
Hello and a very warm welcome. It may seem a little daunting as you begin this journey in to counselling. This may all feel a little scary especially if you haven't tried counselling before but I can assure you this journey can be a very rewarding experience. My goal is to continue to see you progressing and moving towards your desired goal/feeling. Maybe you are needing coping skills to resolve a specific problem, or you need a safe place to feel listened to and supported. Whatever the reason, It all starts with a simple conversation. That’s all it ever needs to be!
![Photo of Samuel Hardidge - Stonewater Art Therapy, PACFA, Psychotherapist](https://photos.psychologytoday.com/898e3365-43d8-486b-af95-d96cdd954d96/1/320x400.jpeg)
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
![Photo of Kerryann Henry - KerryAnn Henry Trauma Counselling, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/600a3981-1153-44d6-a5b8-2e240f49d688/2/320x400.jpeg)
KerryAnn Henry Trauma Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
Darwin City, NT 0800
Witnessing people's recovery from decades-old trauma is why I do this work. The right counsellor & right therapy is essential. I work hard to ensure every client feels safe. Only in this way can people build rapport & trust- otherwise therapy often doesn't work. I specialise in historic child sexual assault & abuse, adult sexual assault, DV and other forms of violence. Trauma results in internal shame, disconnection from others, mental illness, anxiety, depression, addictions & self-harm. I also provide highly effective relationship therapy; strong relationships being the cornerstone to individual health & wellbeing.
Witnessing people's recovery from decades-old trauma is why I do this work. The right counsellor & right therapy is essential. I work hard to ensure every client feels safe. Only in this way can people build rapport & trust- otherwise therapy often doesn't work. I specialise in historic child sexual assault & abuse, adult sexual assault, DV and other forms of violence. Trauma results in internal shame, disconnection from others, mental illness, anxiety, depression, addictions & self-harm. I also provide highly effective relationship therapy; strong relationships being the cornerstone to individual health & wellbeing.
![Photo of Dr Arthur David Stabolidis - Dr Arthur Stabolidis: The Psychology Suite, PsychD, PsyBA Endorsed, Psychologist](https://photos.psychologytoday.com/f75e933b-9fb5-48cc-a992-dc6252e29ca3/3/320x400.jpeg)
Dr Arthur Stabolidis: The Psychology Suite
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Darwin City, NT 0800 (Online Only)
You have come here with a concern you want some help with. Understanding that concern, its impact on your life, and its place within the story of your life is an integral part of the therapy process. My specialty clinical interests include adult ADHD assessment and treatment, anxiety, depression, stress management, and helping clients navigate significant life changes. I am also trained in clinical hypnotherapy which I utilise in the management of chronic pain conditions such as endometriosis, fibro neuralgia and IBS.
You have come here with a concern you want some help with. Understanding that concern, its impact on your life, and its place within the story of your life is an integral part of the therapy process. My specialty clinical interests include adult ADHD assessment and treatment, anxiety, depression, stress management, and helping clients navigate significant life changes. I am also trained in clinical hypnotherapy which I utilise in the management of chronic pain conditions such as endometriosis, fibro neuralgia and IBS.
![Photo of Janelle Coleman, MSc, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fd222f52-0ad3-471b-915c-26f090a08f60/1/320x400.jpeg)
As a Social Worker who has specialized in Sexology and Sex Therapy you will be provided with a safe and supportive space where you can explore your sexual well-being and improve your intimate relationships. I provide confidential and non-judgmental guidance on issues related to sex, sexuality and gender including sexual pleasure and satisfaction, desire discrepancy, loss of libido, pain and dysfunction, gender dysphoria, paraphilias and diverse attractions, as well as supporting a spectrum of relationship types and gender diversity.
As a Social Worker who has specialized in Sexology and Sex Therapy you will be provided with a safe and supportive space where you can explore your sexual well-being and improve your intimate relationships. I provide confidential and non-judgmental guidance on issues related to sex, sexuality and gender including sexual pleasure and satisfaction, desire discrepancy, loss of libido, pain and dysfunction, gender dysphoria, paraphilias and diverse attractions, as well as supporting a spectrum of relationship types and gender diversity.
![Photo of Marika Conomos - Access Health Online BULK BiLLING (Telehealth), MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/44cbba56-2d6a-4675-bbe7-4008976323ac/2/320x400.jpeg)
Access Health Online BULK BiLLING (Telehealth)
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Darwin City, NT 0800 (Online Only)
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
See more therapy options for Parap
Nearby Searches for Parap
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Parap, NT
< 10
Counsellors in Parap, NT who prioritize treating:
100% | Relationship Issues |
80% | Depression |
80% | Anxiety |
80% | Bereavement |
80% | Trauma and PTSD |
80% | Peer Relationships |
80% | Self Esteem |
Average years in practice
26 Years
Top 3 insurances accepted
100% | Bupa |
100% | GMHBA |
100% | Medicare Rebates |
How Counsellors in Parap, NT see their clients
100% | In Person and Online |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Parap?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.