Counselling in Yamba, NSW

Photo of Michella Elizabeth Wherrett, MA, ACA-L4, Counsellor
Michella Elizabeth Wherrett
Counsellor, MA, ACA-L4
Verified Verified
Yamba, NSW 2464  (Online Only)
I believe we all have capacity to deal with issues we meet along the way, however sometimes we get out of touch with that part of ourselves. I love to work together with clients to help them get back to that part of themselves, to be able to Identify what is stopping them from reaching their goals. Often it’s things we believe about ourselves from our past, which are not always true. Beliefs about self-worth, not being good enough, not being loveable! These negative beliefs about ourselves may have been formed in childhood or in relationships that have been unhealthy. I am able to work with you, collaboratively, to achieve your goal
I believe we all have capacity to deal with issues we meet along the way, however sometimes we get out of touch with that part of ourselves. I love to work together with clients to help them get back to that part of themselves, to be able to Identify what is stopping them from reaching their goals. Often it’s things we believe about ourselves from our past, which are not always true. Beliefs about self-worth, not being good enough, not being loveable! These negative beliefs about ourselves may have been formed in childhood or in relationships that have been unhealthy. I am able to work with you, collaboratively, to achieve your goal
(08) 7665 9816 View (08) 7665 9816
Photo of Donna Van Haren, PACFA, Psychotherapist
Donna Van Haren
Psychotherapist, PACFA
Verified Verified
Yamba, NSW 2464
Reaching out for support is the hardest step and my job is to make that step as comfortable as possible. My aim each session is to leave you in a better emotional place than when you arrived, with tools for you to achieve and maintain ongoing emotional wellbeing and resilience. I work with a trauma informed, person centred approach. I support you to explore, identify and heal the underlying issues that create conflict, cause disruption or impact your quality of life. I believe trauma to be an experience of anything that takes you away from being your authentic self. Employee Assistance Program, NDIS & NSW Victims sessions available.
Reaching out for support is the hardest step and my job is to make that step as comfortable as possible. My aim each session is to leave you in a better emotional place than when you arrived, with tools for you to achieve and maintain ongoing emotional wellbeing and resilience. I work with a trauma informed, person centred approach. I support you to explore, identify and heal the underlying issues that create conflict, cause disruption or impact your quality of life. I believe trauma to be an experience of anything that takes you away from being your authentic self. Employee Assistance Program, NDIS & NSW Victims sessions available.
(08) 7562 9435 View (08) 7562 9435
Photo of AJP Psychology - AJP Psychology, PsyBA - Couns. Psych., Psychologist
AJP Psychology
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Yamba, NSW 2464
A life event that destabilises us can create all range of emotions and behavioural responses without our awareness and in turn, cause additional distress to your life. When we feel threatened, challenged or overwhelmed - our thoughts, feelings and behaviours can be all consuming. Without emotional processing and resolving the distress can form unhealthy or toxic behaviours and beliefs. It is important to draw on professional help to support you through it. Be brave and reach out.
A life event that destabilises us can create all range of emotions and behavioural responses without our awareness and in turn, cause additional distress to your life. When we feel threatened, challenged or overwhelmed - our thoughts, feelings and behaviours can be all consuming. Without emotional processing and resolving the distress can form unhealthy or toxic behaviours and beliefs. It is important to draw on professional help to support you through it. Be brave and reach out.
(02) 5302 8029 View (02) 5302 8029
Photo of Eleonora Mancini, MPsych, PsyBA General, Psychologist
Eleonora Mancini
Psychologist, MPsych, PsyBA General
Verified Verified
Yamba, NSW 2464  (Online Only)
Eleonora is a warm and down-to-earth Psychologist and provides online individual therapy for adults. Special interest areas include Anxiety and Depression, both situational and long-standing. Relationships and Interpersonal difficulties. Self-reflection and personal growth. Perfectionism and unrelenting standards. Stress and burn-out. Adult ADHD (incl Assessment). Life transitions and adjustment. Self-worth & self-esteem issues. Identity and personality issues. Assertiveness issues. Excessive guilt. Consultations can be conducted in English or Italian (or blended, if easier).
Eleonora is a warm and down-to-earth Psychologist and provides online individual therapy for adults. Special interest areas include Anxiety and Depression, both situational and long-standing. Relationships and Interpersonal difficulties. Self-reflection and personal growth. Perfectionism and unrelenting standards. Stress and burn-out. Adult ADHD (incl Assessment). Life transitions and adjustment. Self-worth & self-esteem issues. Identity and personality issues. Assertiveness issues. Excessive guilt. Consultations can be conducted in English or Italian (or blended, if easier).
(02) 5604 4022 View (02) 5604 4022

Online Therapists

Photo of Sandy Ogier - Psych-ed Psychology / Sandy Ogier, MPsych, PsyBA General, Psychologist
Psych-ed Psychology / Sandy Ogier
Psychologist, MPsych, PsyBA General
Verified Verified
Burleigh Heads, QLD 4220
We offer 100% customised treatment plan, combining specific self-exploration and mindfulness, with the result of feeling less stuck and being able to move forward in life using inner strengths long term. A powerful new psychotherapy based on cutting-edge research into how the human mind works (3rd wave CBT), called Acceptance and Commitment Therapy ACT, is used to create a meaningful life (perspectives and values) and skills. It has been clinically proven to be successful in a wide range of psychological problems such as Anxiety, trauma, self/shame, depression, stress, bullying, emotions/anger/grief, sleep, and suicidal thoughts.
We offer 100% customised treatment plan, combining specific self-exploration and mindfulness, with the result of feeling less stuck and being able to move forward in life using inner strengths long term. A powerful new psychotherapy based on cutting-edge research into how the human mind works (3rd wave CBT), called Acceptance and Commitment Therapy ACT, is used to create a meaningful life (perspectives and values) and skills. It has been clinically proven to be successful in a wide range of psychological problems such as Anxiety, trauma, self/shame, depression, stress, bullying, emotions/anger/grief, sleep, and suicidal thoughts.
(03) 6146 3252 View (03) 6146 3252
Photo of Vika Shvachkina, MA, MAPS, Psychologist
Vika Shvachkina
Psychologist, MA, MAPS
Verified Verified
Ocean Shores, NSW 2483
Waitlist for new clients
I work with individuals experiencing an array of mental health issues including life transitions, loss and grief and the impact of childhood traumas to name a few. I aim to create a safe and inspiring space to facilitate healing of the heart and mind. I see my role as helping people to find their way in overcoming obstacles and creating ‘a life worth living’ in a respectful, non-judgemental and compassionate manner.
I work with individuals experiencing an array of mental health issues including life transitions, loss and grief and the impact of childhood traumas to name a few. I aim to create a safe and inspiring space to facilitate healing of the heart and mind. I see my role as helping people to find their way in overcoming obstacles and creating ‘a life worth living’ in a respectful, non-judgemental and compassionate manner.
(02) 5605 7981 View (02) 5605 7981
Photo of Darlene M Refalo - LifeBranches Counselling, ACA-L2, Counsellor
LifeBranches Counselling
Counsellor, ACA-L2
Verified Verified
Brunswick Heads, NSW 2483
My counselling practice is to guide you through mentoring, to understand yourself and make decisions to enable you a fulfilling life you are searching for. Your direction, your strength is what you can achieve by seeking counselling. Being a SFT Solution Focussed Therapist, we can find answers or even better solutions for you to make in life to navigate through challenging times. Authentic and considered approaches to suit your needs with care and understanding is what I bring to my practice. My respect for honesty and kindness are drivers for the therapeutic process. Its your journey, it's my honour to be there with you
My counselling practice is to guide you through mentoring, to understand yourself and make decisions to enable you a fulfilling life you are searching for. Your direction, your strength is what you can achieve by seeking counselling. Being a SFT Solution Focussed Therapist, we can find answers or even better solutions for you to make in life to navigate through challenging times. Authentic and considered approaches to suit your needs with care and understanding is what I bring to my practice. My respect for honesty and kindness are drivers for the therapeutic process. Its your journey, it's my honour to be there with you
(02) 5633 1002 View (02) 5633 1002
Photo of James McArthur-Appleby - Transformative Therapy Australia, MA, Psychotherapist
Transformative Therapy Australia
Psychotherapist, MA
Verified Verified
Repentance Creek, NSW 2480  (Online Only)
Are you an adult in a crisis? Do you want to grow as a person? I can help you by assisting you to problem solve, process your emotions, break problematic habits and develop positive habits, ways of thinking, and effective communication skills.
Are you an adult in a crisis? Do you want to grow as a person? I can help you by assisting you to problem solve, process your emotions, break problematic habits and develop positive habits, ways of thinking, and effective communication skills.
(02) 5503 9202 View (02) 5503 9202
Photo of Violeta Blengio, PsychD, PsyBA General, Psychologist
Violeta Blengio
Psychologist, PsychD, PsyBA General
Verified Verified
Burleigh Heads, QLD 4220
Hello there! I’m Violeta, a registered Psychologist at The Wellness Emporium in Burleigh Heads! As a holistic psychologist I embody a caring, empathetic, and warm presence, committed to supporting individuals on their journey toward well-being. My focus is on nurturing a supportive, transparent, and secure connection, collaboratively building a safe and nonjudgmental relationship throughout our shared therapeutic journey. I work from a positive and holistic perspective, aiming to consider the whole person and their unique circumstances.
Hello there! I’m Violeta, a registered Psychologist at The Wellness Emporium in Burleigh Heads! As a holistic psychologist I embody a caring, empathetic, and warm presence, committed to supporting individuals on their journey toward well-being. My focus is on nurturing a supportive, transparent, and secure connection, collaboratively building a safe and nonjudgmental relationship throughout our shared therapeutic journey. I work from a positive and holistic perspective, aiming to consider the whole person and their unique circumstances.
(08) 7666 3858 View (08) 7666 3858
Photo of Luke Mahon, MA, PACFA, Psychotherapist
Luke Mahon
Psychotherapist, MA, PACFA
Verified Verified
Byron Bay, NSW 2481
In an age where we are loosing connection with our selves and others, I was inspired to establish a space to support people to manage life and all the stresses that come with it. Challenging times in life can lead to a disconnect, a sense of hopelessness, fear and isolation. It's a sign of strength to reach out for support. Humans are born wired for connection – it’s in our DNA. Through Psychotherapy, Counselling and mindfulness practices my intention is to facilitate connection, awareness and healthy emotional relationships with ourselves and in turn, those around us.
In an age where we are loosing connection with our selves and others, I was inspired to establish a space to support people to manage life and all the stresses that come with it. Challenging times in life can lead to a disconnect, a sense of hopelessness, fear and isolation. It's a sign of strength to reach out for support. Humans are born wired for connection – it’s in our DNA. Through Psychotherapy, Counselling and mindfulness practices my intention is to facilitate connection, awareness and healthy emotional relationships with ourselves and in turn, those around us.
(02) 8074 5828 View (02) 8074 5828
Photo of Ofunneka Amanda Anyanwu, ACA-L2, Counsellor
Ofunneka Amanda Anyanwu
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Alstonville, NSW 2477
Are you a member of the Culturally and Linguistically Diverse (CALD) community? Are you a parent finding it hard to connect with your teenager? Are you a mother trying to cope with the stress of being a mum, wife and working? Are you a single mother faced with life's challenges? Are you an individual going through the stress of relationship breakdown or simply trying to navigate transitions in your life? Are you a young person struggling to engage with school, your friends and family? If you answered yes to either of the above questions, then my counselling service is for you.
Are you a member of the Culturally and Linguistically Diverse (CALD) community? Are you a parent finding it hard to connect with your teenager? Are you a mother trying to cope with the stress of being a mum, wife and working? Are you a single mother faced with life's challenges? Are you an individual going through the stress of relationship breakdown or simply trying to navigate transitions in your life? Are you a young person struggling to engage with school, your friends and family? If you answered yes to either of the above questions, then my counselling service is for you.
(02) 4058 4011 View (02) 4058 4011
Photo of Rasha Jones, Counsellor
Rasha Jones
Counsellor
Verified Verified
1 Endorsed
Mudgeeraba, QLD 4213
My name is Rasha. I'm a queer, trans, Arabic, first gen., Trauma-informed Therapist. I practice with a person-centred focus, understanding that every individuals experience is unique and their path to self-actualisation lies in their own self-determination. I aim to provide a safe space to empower clients to feel able to address their therapeutic goals, emotional distress, and unpack the challenges impacting their lives. I practice with a strong focus on psycho-education, in hopes to give partcipants the tools to deepen their understanding of themselves so that they can take control of their lives and actualise.
My name is Rasha. I'm a queer, trans, Arabic, first gen., Trauma-informed Therapist. I practice with a person-centred focus, understanding that every individuals experience is unique and their path to self-actualisation lies in their own self-determination. I aim to provide a safe space to empower clients to feel able to address their therapeutic goals, emotional distress, and unpack the challenges impacting their lives. I practice with a strong focus on psycho-education, in hopes to give partcipants the tools to deepen their understanding of themselves so that they can take control of their lives and actualise.
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Photo of Joni Bryan-Power, MPsych, PsyBA - Clin. Psych, Psychologist
Joni Bryan-Power
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Currumbin, QLD 4223  (Online Only)
My clients come in transition and most open to new ways of doing things in their lives. Although I enjoy helping people in many areas, I really like working with anxiety, life transitions, relationship counselling, trauma & grief.
My clients come in transition and most open to new ways of doing things in their lives. Although I enjoy helping people in many areas, I really like working with anxiety, life transitions, relationship counselling, trauma & grief.
(07) 5613 1544 View (07) 5613 1544
Leon Petchkovsky
Psychiatrist, PhD, PsyBA General
Verified Verified
1 Endorsed
Banora Point, NSW 2486
Anyone with early childhood developmental trauma. A range of relational and emotional issues...lots of hypervigilance. They will often get in touch with me because I am a Jungian Analyst as well as a psychiatrist.....but a traditional Jungian approach is useless for these conditions.
Anyone with early childhood developmental trauma. A range of relational and emotional issues...lots of hypervigilance. They will often get in touch with me because I am a Jungian Analyst as well as a psychiatrist.....but a traditional Jungian approach is useless for these conditions.
(02) 5603 4308 View (02) 5603 4308
Photo of Alice Robertson - Alice Robertson Psychology, MSc, PsyBA General, Psychologist
Alice Robertson Psychology
Psychologist, MSc, PsyBA General
Verified Verified
1 Endorsed
Lismore, NSW 2480
I have worked as a Psychologist for the last 17 years, developing my own unique way of seeing what is going on for clients, along with approaches to working with them that provide release and relief of symptoms of distress and disconnection. I provide a safe, supportive and empowering space where you can explore areas of worry, disconnection or uncertainty in your life.  Most people just need some practical and embodied tools, and a safe harbour in which to land for a while, in order to grow and heal. If given the space to express freely and become more fully themselves, I find healing naturally begins to take place.
I have worked as a Psychologist for the last 17 years, developing my own unique way of seeing what is going on for clients, along with approaches to working with them that provide release and relief of symptoms of distress and disconnection. I provide a safe, supportive and empowering space where you can explore areas of worry, disconnection or uncertainty in your life.  Most people just need some practical and embodied tools, and a safe harbour in which to land for a while, in order to grow and heal. If given the space to express freely and become more fully themselves, I find healing naturally begins to take place.
(02) 5604 6812 View (02) 5604 6812
Photo of Nathaniel John de Heer - NDH Psychology, MPsych, PsyBA General, Psychologist
NDH Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Lismore, NSW 2480
As a generally registered psychologist with a Masters in Health psychology, I have over seven years of experience in providing evidence based psychological services in private practice, hospitals and university settings. I emphasise openness, warmth and flexibility in my approach, providing a platform for clients to gain clarity and take steps towards the parts of life which bring more meaning, fulfilment and wellbeing.
As a generally registered psychologist with a Masters in Health psychology, I have over seven years of experience in providing evidence based psychological services in private practice, hospitals and university settings. I emphasise openness, warmth and flexibility in my approach, providing a platform for clients to gain clarity and take steps towards the parts of life which bring more meaning, fulfilment and wellbeing.
(02) 5604 6701 View (02) 5604 6701
Photo of Heulwen Gordon, MPsych, PsyBA - Clin. Psych, Psychologist
Heulwen Gordon
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brooms Head, NSW 2463  (Online Only)
Hi, my name is Heulwen and I am a clinical psychologist providing online therapy. I take a holistic and client centred approach based on evidence based tools and research. I am a warm and compassionate practitioner providing individual therapy to women with chronic stress, anxiety, depression, trauma, burnout, premenstrual dysphoric disorder, and relationship issues.
Hi, my name is Heulwen and I am a clinical psychologist providing online therapy. I take a holistic and client centred approach based on evidence based tools and research. I am a warm and compassionate practitioner providing individual therapy to women with chronic stress, anxiety, depression, trauma, burnout, premenstrual dysphoric disorder, and relationship issues.
(07) 4277 6857 View (07) 4277 6857
Photo of Joanne Jacobitz - Affiniti Counselling (Neurodivergence/Parenting), ACA-L1, Counsellor
Affiniti Counselling (Neurodivergence/Parenting)
Counsellor, ACA-L1
Verified Verified
Worongary, QLD 4213
Hi, my name is Jo, owner of Affiniti Counselling. ​ Gold Coast based, I provide face to face and online counselling services specialising in supporting young people and adults with neurodiversity/special needs and parents of young people with neurodiversity/special needs. I also provide generalist counselling services for parenting support, anxiety, depression, self-esteem, emotion regulation and grief / loss. ​ With a background as a special education teacher and a qualified counsellor, registered with the ACA my goal is to provide timely, individualised support that is empathetic, non-judgemental and solution focused.
Hi, my name is Jo, owner of Affiniti Counselling. ​ Gold Coast based, I provide face to face and online counselling services specialising in supporting young people and adults with neurodiversity/special needs and parents of young people with neurodiversity/special needs. I also provide generalist counselling services for parenting support, anxiety, depression, self-esteem, emotion regulation and grief / loss. ​ With a background as a special education teacher and a qualified counsellor, registered with the ACA my goal is to provide timely, individualised support that is empathetic, non-judgemental and solution focused.
(03) 6469 5307 View (03) 6469 5307
Photo of Elissa Craig - Elissa at Live Happy Hub, AMHSW, Clinical Social Work/Therapist
Elissa at Live Happy Hub
Clinical Social Work/Therapist, AMHSW
Verified Verified
Carrara, QLD 4211  (Online Only)
Elissa is a warm and empathic therapist, allowing clients to feel seen, heard and accepted. Elissa is passionate about seeing people embrace who they are and to live a life that is nourishing to their soul. Elissa has over 15 years experience working with children, young people, adults and families, both within Australia and overseas, particularly in regards to those who have experienced complex trauma. Elissa works with both adolescents and adults, online, and uses Eye Movement Desensitisation and Reprocessing (EMDR) to treat PTSD, trauma, stress, grief, anxiety, and depression.
Elissa is a warm and empathic therapist, allowing clients to feel seen, heard and accepted. Elissa is passionate about seeing people embrace who they are and to live a life that is nourishing to their soul. Elissa has over 15 years experience working with children, young people, adults and families, both within Australia and overseas, particularly in regards to those who have experienced complex trauma. Elissa works with both adolescents and adults, online, and uses Eye Movement Desensitisation and Reprocessing (EMDR) to treat PTSD, trauma, stress, grief, anxiety, and depression.
(07) 2801 6469 View (07) 2801 6469
Photo of Tricia Ang, PACFA, Psychotherapist
Tricia Ang
Psychotherapist, PACFA
Verified Verified
Coffs Harbour, NSW 2450
Waitlist for new clients
I specialise in assisting children, adolescents and adults who have experienced trauma from shocking/terrifying events, or developmental/complex trauma, and are struggling with symptoms such as flashbacks, hypervigilance, intrusive thoughts, overwhelming feelings of anger/ sadness/ anxiety/ shame, numbness, low self-worth, relationship/ boundary/ trust issues, powerlessness, and disconnection from self/others. Using a holistic approach that honours the mind-body connection, I'm dedicated to supporting individuals to transform chronic stuck patterns into deeper experiences of wellbeing, self-empowerment, freedom, joy and fulfilment.
I specialise in assisting children, adolescents and adults who have experienced trauma from shocking/terrifying events, or developmental/complex trauma, and are struggling with symptoms such as flashbacks, hypervigilance, intrusive thoughts, overwhelming feelings of anger/ sadness/ anxiety/ shame, numbness, low self-worth, relationship/ boundary/ trust issues, powerlessness, and disconnection from self/others. Using a holistic approach that honours the mind-body connection, I'm dedicated to supporting individuals to transform chronic stuck patterns into deeper experiences of wellbeing, self-empowerment, freedom, joy and fulfilment.
(02) 5605 2890 View (02) 5605 2890

See more therapy options for Yamba

How does your Counsellor compare?

Number of Counsellors in Yamba, NSW

< 10

Counsellors in Yamba, NSW who prioritize treating:

100% Anxiety
100% Family Conflict
75% Relationship Issues
75% Depression
75% Trauma and PTSD
75% Behavioural Issues
75% Coping Skills

Average years in practice

25 Years

Gender breakdown

100% Female

How Counsellors in Yamba, NSW see their clients

50% In Person and Online
50% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Yamba?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.