Counselling in Yagoona, NSW

Photo of Fazeela Moghal, PhD, PsyBA - Clin. Psych, Psychologist
Fazeela Moghal
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Yagoona, NSW 2199
I love to work with people who are interested in overcoming life challenges and keen on personal growth, gaining insight and self improvement. My areas of interest and expertise are Depression/Post Natal Depression, Anxiety, Phobias, OCD, Eating Disorders, Addiction, Workplace injury Bullying, Stress, and anger management Interpersonal and relationship difficulties Parenting, Miscarriage / Loss of baby, Trauma/Abuse, Personality Disorders Domestic Violence, Disability, Self-harm Suicidal Ideation
I love to work with people who are interested in overcoming life challenges and keen on personal growth, gaining insight and self improvement. My areas of interest and expertise are Depression/Post Natal Depression, Anxiety, Phobias, OCD, Eating Disorders, Addiction, Workplace injury Bullying, Stress, and anger management Interpersonal and relationship difficulties Parenting, Miscarriage / Loss of baby, Trauma/Abuse, Personality Disorders Domestic Violence, Disability, Self-harm Suicidal Ideation
(02) 8105 5759 View (02) 8105 5759
Photo of Anthony Dagher, PsyBA General, Psychologist
Anthony Dagher
Psychologist, PsyBA General
Verified Verified
Yagoona, NSW 2199
I am a psychologist currently working at Better U Health Services, a private practice catering to individuals that present with a wide variety of challenges. I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments. By utilising evidence-based treatment options, I help cultivate insight and in-depth exploration to bring about meaningful and lasting personal development.
I am a psychologist currently working at Better U Health Services, a private practice catering to individuals that present with a wide variety of challenges. I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments. By utilising evidence-based treatment options, I help cultivate insight and in-depth exploration to bring about meaningful and lasting personal development.
(02) 8105 5883 View (02) 8105 5883

More Therapists Nearby

Photo of Nuh Mikail Imanov, Counsellor
Nuh Mikail Imanov
Counsellor
Verified Verified
Bankstown, NSW 2200
Life’s not always the best to us, but we can always make something good out of life - and sometimes all we need to achieve that is a little extra assistance. It is my commitment to help you discover and fulfil your true potential.
Life’s not always the best to us, but we can always make something good out of life - and sometimes all we need to achieve that is a little extra assistance. It is my commitment to help you discover and fulfil your true potential.
(02) 7804 4671 View (02) 7804 4671
Photo of Hayley Yi, MAPS, Psychologist
Hayley Yi
Psychologist, MAPS
Verified Verified
Roselands, NSW 2196
Building strong minds and relationships across the lifespan. I work with children and teens with a range of behavioural concerns, emotional outbursts and school refusal, and engage them in activities and learning in session, as well as coaching for parents. I work with adults with relationship difficulties, complex traumas, and people-pleasing habits, and provide them with the right tools to communicate assertively, set healthy boundaries and express self-confidence. Auslan is available.
Building strong minds and relationships across the lifespan. I work with children and teens with a range of behavioural concerns, emotional outbursts and school refusal, and engage them in activities and learning in session, as well as coaching for parents. I work with adults with relationship difficulties, complex traumas, and people-pleasing habits, and provide them with the right tools to communicate assertively, set healthy boundaries and express self-confidence. Auslan is available.
(02) 8105 6141 View (02) 8105 6141
Photo of Lorraine Wright - EMDR Consultation and Supervision, AMHSW, Clinical Social Work/Therapist
EMDR Consultation and Supervision
Clinical Social Work/Therapist, AMHSW
Verified Verified
Bankstown, NSW 2200
Lorraine Wright is an Accredited Mental Health Social Worker and EMDR Consultant with over 25 years of experience in trauma therapy. She specializes in complex post-traumatic stress, childhood sexual assault survivors, and domestic violence. Lorraine offers a holistic approach, integrating various therapies like EMDR, ACT, and DBT. She provides supervision and consultation to health professionals and sees clients through Open Arms, Victim Services, Medicare, and privately. With evidence-based practice and intuition, Lorraine guides individuals on their healing journey.
Lorraine Wright is an Accredited Mental Health Social Worker and EMDR Consultant with over 25 years of experience in trauma therapy. She specializes in complex post-traumatic stress, childhood sexual assault survivors, and domestic violence. Lorraine offers a holistic approach, integrating various therapies like EMDR, ACT, and DBT. She provides supervision and consultation to health professionals and sees clients through Open Arms, Victim Services, Medicare, and privately. With evidence-based practice and intuition, Lorraine guides individuals on their healing journey.
(02) 8294 9667 View (02) 8294 9667
Photo of Nabill Zafir, MA
Nabill Zafir
MA
Verified Verified
Greenacre, NSW 2190
Not accepting new clients
Nabill is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to identify problems. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral and non-judgemental safe space. Nabill provides assessment and treatment for a range of issues including mood, anxiety and adjustment disorders, interpersonal difficulties, grief and loss, post traumatic stress and existential concerns.
Nabill is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to identify problems. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral and non-judgemental safe space. Nabill provides assessment and treatment for a range of issues including mood, anxiety and adjustment disorders, interpersonal difficulties, grief and loss, post traumatic stress and existential concerns.
(02) 8073 9351 View (02) 8073 9351
Photo of Douha El-Assaad, MSc, PsyBA General, Psychologist
Douha El-Assaad
Psychologist, MSc, PsyBA General
Verified Verified
1 Endorsed
Condell Park, NSW 2200  (Online Only)
I hold space for my clients, so that they can share and tell their story with the guarantee of safety. Together, we look at the things in their life that are no longer serving them, or holding them back from living the life they imagined. Unhelpful patterns, relationships, processes, may all be holding people back from crafting the life that they want to live. I will be open to supporting new clients in early 2025. Please reach out via email if you would like to be notified when I am next available to support new clients. I offer a human service.
I hold space for my clients, so that they can share and tell their story with the guarantee of safety. Together, we look at the things in their life that are no longer serving them, or holding them back from living the life they imagined. Unhelpful patterns, relationships, processes, may all be holding people back from crafting the life that they want to live. I will be open to supporting new clients in early 2025. Please reach out via email if you would like to be notified when I am next available to support new clients. I offer a human service.
0424 600 755 View 0424 600 755
Photo of Van Pham, PsyBA General, Psychologist
Van Pham
Psychologist, PsyBA General
Verified Verified
Birrong, NSW 2143
I believe a strong therapeutic alliance is key to successful treatment. This bond is based on shared goals, collaboration, and mutual trust by my clients. I see my clients as the best experts on their needs and desires. My role is to provide a safe space for them to explore, reorganize, and sometimes let go of anything hindering their journey to a meaningful and fulfilling life. I offer psychological interventions and assessments in English (fluent), Vietnamese (fluent) and Mandarin (working proficiency) through: Medicare NSW Worker Compensation NSW Compulsory Third Party (CTP) Insurance NDIS Employee Assistance Program.
I believe a strong therapeutic alliance is key to successful treatment. This bond is based on shared goals, collaboration, and mutual trust by my clients. I see my clients as the best experts on their needs and desires. My role is to provide a safe space for them to explore, reorganize, and sometimes let go of anything hindering their journey to a meaningful and fulfilling life. I offer psychological interventions and assessments in English (fluent), Vietnamese (fluent) and Mandarin (working proficiency) through: Medicare NSW Worker Compensation NSW Compulsory Third Party (CTP) Insurance NDIS Employee Assistance Program.
0435 564 237 View 0435 564 237
Photo of Maria Wen, AASW, Clinical Social Work/Therapist
Maria Wen
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Bankstown, NSW 2200
All children want to feel understood, accepted and loved, but sometimes the opposite is experienced in day to day relationships with their parents, siblings, and at school. These feelings can be overwhelmingly frustrating, confusing and stressful for you and your child. You have tried so many ways to help your child and worry about your family's emotional and mental well-being. I can help you and your child gain insight, break through the negative experiences and restore hope. Through our work together, you will feel more supported and your child will improve their self esteem.
All children want to feel understood, accepted and loved, but sometimes the opposite is experienced in day to day relationships with their parents, siblings, and at school. These feelings can be overwhelmingly frustrating, confusing and stressful for you and your child. You have tried so many ways to help your child and worry about your family's emotional and mental well-being. I can help you and your child gain insight, break through the negative experiences and restore hope. Through our work together, you will feel more supported and your child will improve their self esteem.
(02) 8105 5063 View (02) 8105 5063
Photo of Dina H Shurti - Dina Shurti @ SALAM Holistic Psychology , MA, PsyBA General, Psychologist
Dina Shurti @ SALAM Holistic Psychology
Psychologist, MA, PsyBA General
Verified Verified
Bankstown, NSW 2200  (Online Only)
At Salam Holistic Psychology we take into account the whole person - mind, body, soul, social context and the interconnectedness of these aspects. In addition to addressing cognitive and emotional aspects, we also acknowledge and respect the spiritual dimension of an individuals life, which can encompass values, beliefs, purpose, and meaning. Our approach to therapy is anti-racist and decolonial, ethical, respectful and trauma informed. As the principal psychologist at Salam, I have extensive therapeutic experience accross a variety of settings and concerns including family violence, suicide prevention, trauma and identity concens.
At Salam Holistic Psychology we take into account the whole person - mind, body, soul, social context and the interconnectedness of these aspects. In addition to addressing cognitive and emotional aspects, we also acknowledge and respect the spiritual dimension of an individuals life, which can encompass values, beliefs, purpose, and meaning. Our approach to therapy is anti-racist and decolonial, ethical, respectful and trauma informed. As the principal psychologist at Salam, I have extensive therapeutic experience accross a variety of settings and concerns including family violence, suicide prevention, trauma and identity concens.
(03) 7500 5267 View (03) 7500 5267
Photo of Mona Mattar - Lighthouse Therapeutic, PACFA, Psychotherapist
Lighthouse Therapeutic
Psychotherapist, PACFA
Verified Verified
Bankstown, NSW 2200
Are you finding it hard to cope with day to day stressors. Do you have difficulty with food and body image, maybe you are restricting, binging, purging or yo-yo dieting. Have you found that your drug or alcohol intake has increased and is starting to feel out of control, or has been out of control for a while, have you just had a lapse/relapse. Is your anxiety holding you back or are you having difficulty with your relationships, emotion regulation or asserting boundaries?
Are you finding it hard to cope with day to day stressors. Do you have difficulty with food and body image, maybe you are restricting, binging, purging or yo-yo dieting. Have you found that your drug or alcohol intake has increased and is starting to feel out of control, or has been out of control for a while, have you just had a lapse/relapse. Is your anxiety holding you back or are you having difficulty with your relationships, emotion regulation or asserting boundaries?
(02) 8806 0119 View (02) 8806 0119
Photo of Bethanie Althea Hannagan - Althea Counselling, AMHSW, Clinical Social Work/Therapist
Althea Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Bankstown, NSW 2200
Hi, I'm Bethanie, and I specialise in helping clients navigate through life's challenging moments that can often leave you feeling overwhelmed or stuck. Whether you're dealing with relationship issues like communication problems or infidelity, or facing challenges such as mood disorders, personality disorders, or anxiety, I'm here to support you. As a Mental Health Social Worker, I'm committed to helping you develop healthy coping strategies, providing insightful information to better understand your situation, and building your self-confidence.
Hi, I'm Bethanie, and I specialise in helping clients navigate through life's challenging moments that can often leave you feeling overwhelmed or stuck. Whether you're dealing with relationship issues like communication problems or infidelity, or facing challenges such as mood disorders, personality disorders, or anxiety, I'm here to support you. As a Mental Health Social Worker, I'm committed to helping you develop healthy coping strategies, providing insightful information to better understand your situation, and building your self-confidence.
(02) 4601 5986 View (02) 4601 5986
Photo of Deniz Dagli, MPsych, PsyBA - Clin. Psych, Psychologist
Deniz Dagli
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bankstown, NSW 2200
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
(02) 8105 6605 View (02) 8105 6605
Photo of Sharyn Renshaw, PsyBA General, Psychologist
Sharyn Renshaw
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Regents Park, NSW 2143
I wholeheartedly believe that we all possess unique strengths and qualities that can be honed and amplified, empowering us to embrace our individual journey towards meaning and fulfillment. Amidst distress, overwhelming pressures, and internal doubts, it can be challenging to remember these qualities, but my therapeutic approach aligns with this philosophy. I draw extensively upon transformative modalities such as Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Schema Therapy, and Dialectical Behavior Therapy (DBT)
I wholeheartedly believe that we all possess unique strengths and qualities that can be honed and amplified, empowering us to embrace our individual journey towards meaning and fulfillment. Amidst distress, overwhelming pressures, and internal doubts, it can be challenging to remember these qualities, but my therapeutic approach aligns with this philosophy. I draw extensively upon transformative modalities such as Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Schema Therapy, and Dialectical Behavior Therapy (DBT)
(02) 8074 5263 View (02) 8074 5263
Photo of Rosette Rouhana, PACFA, Counsellor
Rosette Rouhana
Counsellor, PACFA
Verified Verified
Bankstown, NSW 2200
Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.
Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.
(02) 8105 5774 View (02) 8105 5774
Photo of Will Bonney, PACFA, Psychotherapist
Will Bonney
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Bankstown, NSW 2200
I am a psychotherapist, executive coach and clinical supervisor combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life.
I am a psychotherapist, executive coach and clinical supervisor combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life.
(02) 8073 8335 View (02) 8073 8335
Photo of Amina Hallak, Counsellor
Amina Hallak
Counsellor
Verified Verified
1 Endorsed
Greenacre, NSW 2190
I am a qualified counsellor and psychotherapist with over 20 years of experience in the counselling field. I have specialised in marriage counselling, family therapy, anxiety and depression and teenage counselling. I have also had a lot of experience with issues arising within families in the Islamic community. I have chosen to focus on women’s mindfulness, specifically because Islam emphasises the value of a woman and the importance of them being treated with respect, not being taken advantage of due to the vulnerability. Islam also conveys the rights of women, supporting them in seeking counselling in a time of need..
I am a qualified counsellor and psychotherapist with over 20 years of experience in the counselling field. I have specialised in marriage counselling, family therapy, anxiety and depression and teenage counselling. I have also had a lot of experience with issues arising within families in the Islamic community. I have chosen to focus on women’s mindfulness, specifically because Islam emphasises the value of a woman and the importance of them being treated with respect, not being taken advantage of due to the vulnerability. Islam also conveys the rights of women, supporting them in seeking counselling in a time of need..
(02) 8766 0476 View (02) 8766 0476
Photo of Dean Mousad, ACA-L2, Counsellor
Dean Mousad
Counsellor, ACA-L2
Verified Verified
Roselands, NSW 2196
Life’s not always good to us, but we can always make something good out of life - and sometimes all we need to achieve that is a little extra guidance. It is my mission to help you discover and fulfil your true potential.
Life’s not always good to us, but we can always make something good out of life - and sometimes all we need to achieve that is a little extra guidance. It is my mission to help you discover and fulfil your true potential.
(02) 8105 6758 View (02) 8105 6758
Photo of Hanan Dover - psychCentral Psychological Services, MPsych, PsyBA - Clin. Psych, Psychologist
psychCentral Psychological Services
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bankstown, NSW 2200
Our team of highly skilled psychologists are bilingual and / or multilingual . Our practice is also located in multiple locations and telehealth for easier accessibility for clients.
Our team of highly skilled psychologists are bilingual and / or multilingual . Our practice is also located in multiple locations and telehealth for easier accessibility for clients.
(02) 8105 5959 View (02) 8105 5959
Photo of Rodney Masri, Counsellor
Rodney Masri
Counsellor
Verified Verified
Punchbowl, NSW 2196
Having lived with Mental Health and its ups and downs, I have been able to overcome the negative ways of my Mental Health and gain valuable knowledge and experience which relates to my clients in ways that is understandable and respectful to them. I have also developed skills in working with teenagers and their families through Family Therapy, listening to concerns of parents and the needs of the children. Similarly, Marriage Counselling also focuses on communication and the understanding of one another's emotions, whereby couples are able to express their feelings and be heard in a respectful manner to help better the relationship.
Having lived with Mental Health and its ups and downs, I have been able to overcome the negative ways of my Mental Health and gain valuable knowledge and experience which relates to my clients in ways that is understandable and respectful to them. I have also developed skills in working with teenagers and their families through Family Therapy, listening to concerns of parents and the needs of the children. Similarly, Marriage Counselling also focuses on communication and the understanding of one another's emotions, whereby couples are able to express their feelings and be heard in a respectful manner to help better the relationship.
(02) 8105 5336 View (02) 8105 5336

How does your Counsellor compare?

Number of Counsellors in Yagoona, NSW

< 10

Counsellors in Yagoona, NSW who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Coping Skills
100% Stress
100% Life Transitions
50% Addiction

Gender breakdown

100% Male

How Counsellors in Yagoona, NSW see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Yagoona?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.