Counselling in Wyong, NSW

Photo of Janine Di-Masi, PsyBA General, Psychologist
Janine Di-Masi
Psychologist, PsyBA General
Verified Verified
Wyong, NSW 2259
Janine is a youth focused psychologist who has a contemporary take on traditional psychology. Janine uses CBT, DBT, ACT, and Schema Therapy as well as trauma informed principles, neuroscience and understands the importance of creativity. The goal is to address mental health symptoms to improve young people’s social and emotional functioning. Janine is child, youth and family friendly. She works out of The Seedpod Therapy (under 30's Clinic in Wyong NSW). You can access Janine via MHCP and please let us know if you are worried about your financial circumstances, this should not be a barrier to experienced support and consistent care.
Janine is a youth focused psychologist who has a contemporary take on traditional psychology. Janine uses CBT, DBT, ACT, and Schema Therapy as well as trauma informed principles, neuroscience and understands the importance of creativity. The goal is to address mental health symptoms to improve young people’s social and emotional functioning. Janine is child, youth and family friendly. She works out of The Seedpod Therapy (under 30's Clinic in Wyong NSW). You can access Janine via MHCP and please let us know if you are worried about your financial circumstances, this should not be a barrier to experienced support and consistent care.
(02) 4306 7539 View (02) 4306 7539
Photo of Samar Castelli - Assess Psychology Central Coast, PsyBA General, Psychologist
Assess Psychology Central Coast
Psychologist, PsyBA General
Verified Verified
Wyong, NSW 2259
At our practice, we prioritise ensuring that our clients feel truly heard, understood, and respected, regardless of their circumstances, history, or concerns. Taking a positive psychology approach, we firmly believe in the unique strengths inherent in every individual, and our aim is to empower and amplify those strengths.
At our practice, we prioritise ensuring that our clients feel truly heard, understood, and respected, regardless of their circumstances, history, or concerns. Taking a positive psychology approach, we firmly believe in the unique strengths inherent in every individual, and our aim is to empower and amplify those strengths.
(02) 4307 5847 View (02) 4307 5847
Photo of Jaime Kim Wroe - NeuroKind, MPsych, PsyBA General, Psychologist
NeuroKind
Psychologist, MPsych, PsyBA General
Verified Verified
Wyong, NSW 2259
At NeuroKind, we are dedicated to empowering neurodivergence through a client-led, strengths-based therapeutic approach. Our neuroaffirming framework supports you in exploring and embracing your unique neurodivergent identity, fostering independence and self-determination. Join our community and start your journey to self-acceptance — and thrive independently as your authentic self. NeuroKind has been awarded the New Partner in Employability Award by the University of Newcastle, 2023 Start-up of the Year by Business Wyong. And finalist in the Psychology Category of the prestigious 2024 Australian Small Business Champion Awards
At NeuroKind, we are dedicated to empowering neurodivergence through a client-led, strengths-based therapeutic approach. Our neuroaffirming framework supports you in exploring and embracing your unique neurodivergent identity, fostering independence and self-determination. Join our community and start your journey to self-acceptance — and thrive independently as your authentic self. NeuroKind has been awarded the New Partner in Employability Award by the University of Newcastle, 2023 Start-up of the Year by Business Wyong. And finalist in the Psychology Category of the prestigious 2024 Australian Small Business Champion Awards
(02) 4306 7605 View (02) 4306 7605
Photo of Nikki Grant - Nikki Grant Life Choices, MPsych, PsyBA Endorsed, Psychologist
Nikki Grant Life Choices
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Wyong, NSW 2259
Do you have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a professional is the best way to put things into perspective. I want to help you find the tools you need to overcome life obstacles. I am available for face to face and telehealth appointments Australia wide. I work with adults and older teens to help them address mental health or emotional concerns, and children 13+ with anxiety. I work with people with anxiety and depression, as well as addictions, eating disorders and head injuries. I also offer supervision services to Psychologists and Mental Health Workers.
Do you have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a professional is the best way to put things into perspective. I want to help you find the tools you need to overcome life obstacles. I am available for face to face and telehealth appointments Australia wide. I work with adults and older teens to help them address mental health or emotional concerns, and children 13+ with anxiety. I work with people with anxiety and depression, as well as addictions, eating disorders and head injuries. I also offer supervision services to Psychologists and Mental Health Workers.
(02) 4075 9870 View (02) 4075 9870
Photo of Greta Hundley, MA, AMHSW, Clinical Social Work/Therapist
Greta Hundley
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Wyong, NSW 2259
Hello and thanks for checking my profile. I'm a Mental Health Social Worker with decades of experience working with people from many different backgrounds and presentations. Maybe you've spent years feeling misunderstood and judged by others. Maybe you've been going to therapy and somehow no one seems to "get" what you're going through now and in the past. You do your best to face the problems that overwhelm you every day but need support to find new ways of navigating all the challenges. As leading trauma therapist Gabor Mate has said "It all starts with waking up to what our bodies and minds are suppressing".
Hello and thanks for checking my profile. I'm a Mental Health Social Worker with decades of experience working with people from many different backgrounds and presentations. Maybe you've spent years feeling misunderstood and judged by others. Maybe you've been going to therapy and somehow no one seems to "get" what you're going through now and in the past. You do your best to face the problems that overwhelm you every day but need support to find new ways of navigating all the challenges. As leading trauma therapist Gabor Mate has said "It all starts with waking up to what our bodies and minds are suppressing".
(02) 4307 5603 View (02) 4307 5603
Photo of Natalie Close, PhD, Assoc MAPS, Psychologist
Natalie Close
Psychologist, PhD, Assoc MAPS
Verified Verified
Wyong, NSW 2259
Dr Natalie Close is a registered psychologist with postgraduate training including a doctorate and Master of Clinical Psychology. She has held positions in research and university education and completed a PhD in cognitive psychology. Natalie has been working clinically in private practice for over 10 years, where she provides comprehensive psychological assessments and evidence-based therapies. Natalie maintains a professional and ethical approach including practical tools, emotional support, psychological assessment, and mental health treatment backed by science. She is currently a board-approved supervisor in psychology.
Dr Natalie Close is a registered psychologist with postgraduate training including a doctorate and Master of Clinical Psychology. She has held positions in research and university education and completed a PhD in cognitive psychology. Natalie has been working clinically in private practice for over 10 years, where she provides comprehensive psychological assessments and evidence-based therapies. Natalie maintains a professional and ethical approach including practical tools, emotional support, psychological assessment, and mental health treatment backed by science. She is currently a board-approved supervisor in psychology.
(02) 4063 1491 View (02) 4063 1491
Photo of Nicola Edmonds - Edmonds Psychology, PsyBA General, Psychologist
Edmonds Psychology
Psychologist, PsyBA General
Verified Verified
Wyong, NSW 2259
Nicola has extensive experience working with the most vulnerable individuals in our community working with disability agencies, child protection and out of home care organisations. Nicola has extensive experience working with complex mental health presentations, supporting individuals who are at risk of suicide and survivors of domestic violence, sexual abuse and traumatic experiences. Nicola also provides mental health and neurodiverse assessments for individuals especially for young people who present with high abilities to socially mask their neuro-diversities
Nicola has extensive experience working with the most vulnerable individuals in our community working with disability agencies, child protection and out of home care organisations. Nicola has extensive experience working with complex mental health presentations, supporting individuals who are at risk of suicide and survivors of domestic violence, sexual abuse and traumatic experiences. Nicola also provides mental health and neurodiverse assessments for individuals especially for young people who present with high abilities to socially mask their neuro-diversities
(02) 4307 6207 View (02) 4307 6207
Resolve Psychological Services
Psychologist, MA, PsyBA General
Verified Verified
Wyong, NSW 2259
The issues for clients can be many and varied, single or multiple including mental health, personal crisis, relationships, poverty, employment, substances etc. Clients want to be listened to in a non judgemental manner and helped to explore their world. The want to be enabled and empowered to get things better because the current is almost unbearable
The issues for clients can be many and varied, single or multiple including mental health, personal crisis, relationships, poverty, employment, substances etc. Clients want to be listened to in a non judgemental manner and helped to explore their world. The want to be enabled and empowered to get things better because the current is almost unbearable
(02) 4306 7772 View (02) 4306 7772
Photo of Karryn Chivers - Chivers Counselling & Relationship Services, ACA-L2, Counsellor
Chivers Counselling & Relationship Services
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Wyong, NSW 2259
Life doesn't always go as we plan. We can end up experiencing relationship struggles or abuse, find it difficult to get past grief and loss, find ourselves relying on substances or other addictive behaviours to get by. We may experience depression or anxiety, or wake up one morning and realise that for whatever reason, things that used to work for us are just not working anymore. We may feel exhausted or empty or disappointed and not really know why. Whether you are battling a long term problem or experiencing a new and unexpected struggle, we can support and equip you through empathetic and confidential counselling.
Life doesn't always go as we plan. We can end up experiencing relationship struggles or abuse, find it difficult to get past grief and loss, find ourselves relying on substances or other addictive behaviours to get by. We may experience depression or anxiety, or wake up one morning and realise that for whatever reason, things that used to work for us are just not working anymore. We may feel exhausted or empty or disappointed and not really know why. Whether you are battling a long term problem or experiencing a new and unexpected struggle, we can support and equip you through empathetic and confidential counselling.
(02) 4306 7011 View (02) 4306 7011
Photo of Leisa Pritchard - The Heart & Mind Collective, PsyBA General, Psychologist
The Heart & Mind Collective
Psychologist, PsyBA General
Verified Verified
Wyong, NSW 2259
Leisa is a psychologist providing tailored assessment and treatment of children, adolescents and adults. Leisa provides comprehensive assessment for developmental disorders such as Autism Spectrum Disorder, ADHD and Intellectual (Cognitive) difficulties using gold standard measures. She is experienced in the treatment of ASD, ADHD, anxiety, depression, behavioural issues, PTSD, attachment difficulties, and selective mutism. Leisa is an accredited Eye Movement Desensitisation Reprocessing (EMDR) practitioner and is currently providing Telehealth support online (Zoom).
Leisa is a psychologist providing tailored assessment and treatment of children, adolescents and adults. Leisa provides comprehensive assessment for developmental disorders such as Autism Spectrum Disorder, ADHD and Intellectual (Cognitive) difficulties using gold standard measures. She is experienced in the treatment of ASD, ADHD, anxiety, depression, behavioural issues, PTSD, attachment difficulties, and selective mutism. Leisa is an accredited Eye Movement Desensitisation Reprocessing (EMDR) practitioner and is currently providing Telehealth support online (Zoom).
(02) 4326 0725 View (02) 4326 0725
Photo of Sally Hainey - Soulful Psychotherapy , MA, Psychotherapist
Soulful Psychotherapy
Psychotherapist, MA
Verified Verified
Wyong, NSW 2259
As a counsellor and psychotherapist, my vision is to create an alternative, holistic approach to healing by incorporating a combination of evidence-based talk therapy with practice-based interventions - the cornerstone for gold standard treatment for trauma and other mental health issues. As we adapt to the demands of a competitive society, the escalating high costs of living, and increased societal division through gender violence, our relationships with self and others become vulnerable. We have less time available to cultivate healthy relationships for ourselves and others which prevents us from living a full and happy life.
As a counsellor and psychotherapist, my vision is to create an alternative, holistic approach to healing by incorporating a combination of evidence-based talk therapy with practice-based interventions - the cornerstone for gold standard treatment for trauma and other mental health issues. As we adapt to the demands of a competitive society, the escalating high costs of living, and increased societal division through gender violence, our relationships with self and others become vulnerable. We have less time available to cultivate healthy relationships for ourselves and others which prevents us from living a full and happy life.
(02) 4307 5008 View (02) 4307 5008
Photo of Nicole Rae Ennis-Oakes - Centre for Neurodiversity, MAPS, Psychologist
Centre for Neurodiversity
Psychologist, MAPS
Verified Verified
Wyong, NSW 2259
Specialisation in children, adolescents and adults in need of diagnosis, or already diagnosed, higher functioning autism spectrum conditions, including those associated with (diagnosed) chromosomal abnormalities, and their parents or partners. Issues may be that the individual requires a formal diagnosis, intervention, intervention guidance, relationship guidance or parenting guidance.
Specialisation in children, adolescents and adults in need of diagnosis, or already diagnosed, higher functioning autism spectrum conditions, including those associated with (diagnosed) chromosomal abnormalities, and their parents or partners. Issues may be that the individual requires a formal diagnosis, intervention, intervention guidance, relationship guidance or parenting guidance.
(02) 4058 3921 View (02) 4058 3921
Photo of Carol-Anne Howlett, MA, ACA-L4, Psychotherapist
Carol-Anne Howlett
Psychotherapist, MA, ACA-L4
Verified Verified
Wyong, NSW 2259
Carol-Anne is a highly experienced and compassionate therapist with a diverse background in psychotherapy, Counselling, Human Resources, and Training. She offers a holistic approach to mental health and relationship counselling empowering clients to better navigate life's challenges effectively.
Carol-Anne is a highly experienced and compassionate therapist with a diverse background in psychotherapy, Counselling, Human Resources, and Training. She offers a holistic approach to mental health and relationship counselling empowering clients to better navigate life's challenges effectively.
0417 944 187 View 0417 944 187
Photo of Pamela McDonald, MPsych, PsyBA - Clin. Psych, Psychologist
Pamela McDonald
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Wyong, NSW 2259
Through working with her clients, Pamela understands that for some, whilst life can be extremely painful to live, the courage within themselves gives them the hope to create opportunities for themselves to build a meaningful life. She understands that while the pain may not completely go away, that it can become tolerable and no longer prevent clients from being able to pursue their goals. She understands that all of us need a space to go to be able to work on things without being judged. She believes that her clients do know themselves better, and as such meaningful work in sessions needs to be collaborative.
Through working with her clients, Pamela understands that for some, whilst life can be extremely painful to live, the courage within themselves gives them the hope to create opportunities for themselves to build a meaningful life. She understands that while the pain may not completely go away, that it can become tolerable and no longer prevent clients from being able to pursue their goals. She understands that all of us need a space to go to be able to work on things without being judged. She believes that her clients do know themselves better, and as such meaningful work in sessions needs to be collaborative.
(02) 4312 8581 View (02) 4312 8581
Photo of Carly Tredway, PsyBA General, Psychologist
Carly Tredway
Psychologist, PsyBA General
Verified Verified
Wyong, NSW 2259
Waitlist for new clients
Here at Sunnybank, we specialise in helping people who are experiencing mental health difficulties through understanding complex thoughts, feelings and situations. Our down-to-earth approach, coupled with the beautiful environment here at Sunnybank opens us to the possibility of change. We can sit outside by the fire, on a picnic blanket, inside on the lounge or walk the property- it's experiential, meaning that we help you to experience the change, the healing, the shift. We do it alongside you, we walk together. Our client-led focus can help you to open up and through honesty and sharing your story; you are not alone.
Here at Sunnybank, we specialise in helping people who are experiencing mental health difficulties through understanding complex thoughts, feelings and situations. Our down-to-earth approach, coupled with the beautiful environment here at Sunnybank opens us to the possibility of change. We can sit outside by the fire, on a picnic blanket, inside on the lounge or walk the property- it's experiential, meaning that we help you to experience the change, the healing, the shift. We do it alongside you, we walk together. Our client-led focus can help you to open up and through honesty and sharing your story; you are not alone.
(02) 4307 5805 View (02) 4307 5805
Photo of Raichel Green - Raichel Green Counselling, MA, AMHSW, Clinical Social Work/Therapist
Raichel Green Counselling
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Wyong, NSW 2259
Waitlist for new clients
Raichel Green Counselling is based on the Central Coast of NSW, Australia in Terrigal. Telehealth counselling services are provided and are available Australia wide. ​We are DBT and EMDR specialists who are passionate about trauma. We provide a comprehensive trauma recovery and mental health service, specialising in treating adults with childhood developmental trauma, complex trauma and single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. We are dedicated to providing a safe, supportive environment for individuals to explore their mental health needs and work towards personal growth.
Raichel Green Counselling is based on the Central Coast of NSW, Australia in Terrigal. Telehealth counselling services are provided and are available Australia wide. ​We are DBT and EMDR specialists who are passionate about trauma. We provide a comprehensive trauma recovery and mental health service, specialising in treating adults with childhood developmental trauma, complex trauma and single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. We are dedicated to providing a safe, supportive environment for individuals to explore their mental health needs and work towards personal growth.
(02) 4307 6470 View (02) 4307 6470
Photo of Joanne (Jo) Evans, ACA-L2, Counsellor
Joanne (Jo) Evans
Counsellor, ACA-L2
Verified Verified
Wyong, NSW 2259  (Online Only)
I named my practice Finding Serenity as that is what I would like my clients to receive. If you want someone that will listen and work with you to achieve your 'serenity' I would love to talk to you. I am trained in Suicide Prevention, Suicide Bereavement, Abuse, Grief and Loss, Dementia support. Our thoughts, issues and problems do not happen 9 to 5 so neither does my practice. I am available nights and weekends and will fit in with you, when it suits you and also as soon as possible. I am also a member of the College of Supervisors with Australian Counselling Association so I am available for supervision also.
I named my practice Finding Serenity as that is what I would like my clients to receive. If you want someone that will listen and work with you to achieve your 'serenity' I would love to talk to you. I am trained in Suicide Prevention, Suicide Bereavement, Abuse, Grief and Loss, Dementia support. Our thoughts, issues and problems do not happen 9 to 5 so neither does my practice. I am available nights and weekends and will fit in with you, when it suits you and also as soon as possible. I am also a member of the College of Supervisors with Australian Counselling Association so I am available for supervision also.
(02) 4307 6997 View (02) 4307 6997
Photo of Helen Brereton, MA, ACA-L2, Psychotherapist
Helen Brereton
Psychotherapist, MA, ACA-L2
Verified Verified
Wyong, NSW 2259
I am passionate helping people to authentically express themselves and to create the relationships they want. I will support you to heal and transform your relationship with yourself and the people closest to you. I work with individuals and couples in-person and online individual sessions. I am the co-founder of 'The Courageous Man' & I also specialise in working with men who struggle in their relationships. Visit www.helenbrereton.com.au for more information and to book a session with me.
I am passionate helping people to authentically express themselves and to create the relationships they want. I will support you to heal and transform your relationship with yourself and the people closest to you. I work with individuals and couples in-person and online individual sessions. I am the co-founder of 'The Courageous Man' & I also specialise in working with men who struggle in their relationships. Visit www.helenbrereton.com.au for more information and to book a session with me.
(02) 4307 6133 View (02) 4307 6133
Photo of Sharon Selby, ACA-L2, Counsellor
Sharon Selby
Counsellor, ACA-L2
Verified Verified
Wyong, NSW 2259
Inner Peace Counselling Services provides a service to anyone who may be needing a little extra support facing issues such as domestic violence, mental health, grief & loss. I offer a mature & compassionate approach and am dedicated to improving the well-being and daily outcomes of those impacted by such distressing issues. Inner Peace Counselling Services is an 'NDIS' approved provider. All services are available in clinic face to face, via zoom or phone. 'NDIS' services can also be provided at nursing homes and in care homes via appointment only.
Inner Peace Counselling Services provides a service to anyone who may be needing a little extra support facing issues such as domestic violence, mental health, grief & loss. I offer a mature & compassionate approach and am dedicated to improving the well-being and daily outcomes of those impacted by such distressing issues. Inner Peace Counselling Services is an 'NDIS' approved provider. All services are available in clinic face to face, via zoom or phone. 'NDIS' services can also be provided at nursing homes and in care homes via appointment only.
(02) 4307 5073 View (02) 4307 5073
Photo of Cherie Gardner, PACFA, Psychotherapist
Cherie Gardner
Psychotherapist, PACFA
Verified Verified
Wyong, NSW 2259
I am a Central Coast based Counsellor and Psychotherapist and I work with people experiencing depression, anxiety, trauma, grief and loss, addictions, anger management and much more. I support my clients by working on increased awareness, offering new ways to move forward in a more resourced, balanced way of living. My goal is to enhance well-being and provide a compassionate life-changing experience.
I am a Central Coast based Counsellor and Psychotherapist and I work with people experiencing depression, anxiety, trauma, grief and loss, addictions, anger management and much more. I support my clients by working on increased awareness, offering new ways to move forward in a more resourced, balanced way of living. My goal is to enhance well-being and provide a compassionate life-changing experience.
(02) 4307 5346 View (02) 4307 5346
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See more therapy options for Wyong

How does your Counsellor compare?

Number of Counsellors in Wyong, NSW

20+

Average cost per session

$177

Counsellors in Wyong, NSW who prioritize treating:

69% Anxiety
69% Trauma and PTSD
65% Depression
54% Relationship Issues
54% Coping Skills
54% Self Esteem
46% Stress

Average years in practice

12 Years

Top 3 insurances accepted

67% Medicare Rebates
44% Other
44% Bupa

How Counsellors in Wyong, NSW see their clients

89% In Person and Online
11% Online Only

Gender breakdown

96% Female
4% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Wyong?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.