In Person Counselling in Woy, NSW

As a counsellor and psychotherapist, my vision is to create an alternative, holistic approach to healing by incorporating a combination of evidence-based talk therapy with practice-based interventions - the cornerstone for gold standard treatment for trauma and other mental health issues. As we adapt to the demands of a competitive society, the escalating high costs of living, and increased societal division through gender violence, our relationships with self and others become vulnerable. We have less time available to cultivate healthy relationships for ourselves and others which prevents us from living a full and happy life.

Most of us experience anxiety and depressive thoughts at some time. Perhaps there is something going on in your life now that is making you question if you can cope. Perhaps it is old stuff bubbling up. Perhaps you have reached the point of numbness. Perhaps you just know it's time to talk to someone because you know it will help to break the silence. I will support you, I will listen and offer a an alternative perspective when you get stuck. I’ll point out when you are being hard on yourself or skipping over achievements. And if you have recurring thoughts or habits you want to change I can help with that too.

I offer a range of services that cover all aspects of personal and life counselling, relationship & couples counselling, pre-marital counselling, career counselling and grief counselling. By offering counselling and therapeutic solutions, both in person and virtually, we’re here we’re here to help you bring about the change you’re looking for. I can offer support to NDIS self managed & plan managed clients. I have both in person clinics and virtual options for all appointments.

What would you do without that sadness? Will we find out? Ten years of formal training (Clinical Psychologist) tells you I’m patient and sincere. Therapy is a gift you cannot lose or outgrow. It moves you past the tricky mind, onto peace and flow. BYO anguish & confusion. Bit by bit takeaway stillness. As Van Morrison almost said: ‘No Guru, Just Method’. Clin. Psychologists use gold-standard behavioural tools to frame your difficulties & options for safe passage. So come see (deeply) for yourself. (My value is to ease pain, not judge you. Feel free to judge me, but your time is precious). If in $ hardship, ask me. Kind Wishes

Life doesn't always go as we plan. We can end up experiencing relationship struggles or abuse, find it difficult to get past grief and loss, find ourselves relying on substances or other addictive behaviours to get by. We may experience depression or anxiety, or wake up one morning and realise that for whatever reason, things that used to work for us are just not working anymore. We may feel exhausted or empty or disappointed and not really know why. Whether you are battling a long term problem or experiencing a new and unexpected struggle, we can support and equip you through empathetic and confidential counselling.

I love working with adults and teenagers to help them overcome mental and emotional challenges. I have experience working in private practice and also a residential facility and work with addiction, depression, sex and relationship issues, anxiety, panic, eating disorders, adhd, borderline personality disorder and other personal difficulties.

Raichel Green Counselling is based on the Central Coast of NSW, Australia in Terrigal. Telehealth counselling services are provided and are available Australia wide. ​We are DBT and EMDR specialists who are passionate about trauma. We provide a comprehensive trauma recovery and mental health service, specialising in treating adults with childhood developmental trauma, complex trauma and single-incident trauma. We have a keen interest in treating Borderline Personality Disorder and CPTSD. We are dedicated to providing a safe, supportive environment for individuals to explore their mental health needs and work towards personal growth.

Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.

As a counsellor for both individuals and couples, I create a gentle and safe space for self-exploration, facilitating clients to undergo change in areas of life they may be struggling with. Genuine connection and real conversations are at the heart of my sessions, ensuring clients feel safe, empowered and respected. I work sensitively from a trauma-informed framework, and work with clients on a range of issues including stress, anxiety, relationship issues, body image, self -esteem, grief & loss, identity, life transitions, feelings of lack of direction, and anyone needing to connect with a therapist for support.

I am a Clinical Psychologist with twenty years of experience. My aim is to work towards positive change in a collaborative and gentle way. I have worked in private practice since 2003 and work with older teens and adults. I use a range of evidence-based therapies such as CBT, ACT, Schema Therapy, DBT and EMDR. I am experienced with a range of mental health conditions and have a special interest in helping people to recover from trauma. Please check out my website www.movingforward.net.au for more information.

Individual and Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates emotional healing to hurting people. For individuals, couples, and families who are hurting emotionally, my aim is to provide hope and helpful strategies to move forward in life.

You deserve to live a life of abundance and happiness, I believe all humans are innately good and I hope to support you in your journey so that you too may go forth into the world and shine your light. Engaging in therapy can be intimidating and might feel a little daunting, I hear you and see you. It's okay to feel scared, but trust me when I say if you take the leap and have some faith that things can and will get better. My intention is to guide and support you to become everything you want to be and find solstice within your experience so that you can live your life with peace and harmony at the forefront.

I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!