Counselling in Woolgoolga, NSW
![Photo of Mic John Flanagan - Flanagan Consulting: Psychology and Wellbeing, MPsych, MACPA, Psychologist](https://photos.psychologytoday.com/508bc367-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Flanagan Consulting: Psychology and Wellbeing
Psychologist, MPsych, MACPA
Verified Verified
Woolgoolga, NSW 2456
I aspire to provide the highest level of evidence based care for clients aged 10 years or more utilizing the following therapy: Cognitive Behavior Therapy including EMDR, Acceptance Commitment Therapy / Mindfulness approaches, Cognitive retraining and visualization for persistent pain, and Emotion focused therapy. An extensive initial assessment is conducted over 1-2 sessions and the approach, therapy target(s), and appropriate goals are communally discussed and planned. Grief management and counseling are provided as required. Therapy may be face to face or online.
I aspire to provide the highest level of evidence based care for clients aged 10 years or more utilizing the following therapy: Cognitive Behavior Therapy including EMDR, Acceptance Commitment Therapy / Mindfulness approaches, Cognitive retraining and visualization for persistent pain, and Emotion focused therapy. An extensive initial assessment is conducted over 1-2 sessions and the approach, therapy target(s), and appropriate goals are communally discussed and planned. Grief management and counseling are provided as required. Therapy may be face to face or online.
![Photo of Lisa Abraham, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/b1ede8fc-f30b-499d-bfff-59a2d736c8a1/1/320x400.jpeg)
As your psychologist, I work collaboratively with you to help you pursue a more fulfilling life. That means understanding your needs and therapy preferences and involving you in all decisions about your personalised treatment plan. My compassionate approach means you can trust me to listen without judgement and use evidence-based therapy to help you develop your self-awareness and confidence. The therapies I draw on are strength-based so they emphasise your resilience and resourcefulness in the face of adversity.
As your psychologist, I work collaboratively with you to help you pursue a more fulfilling life. That means understanding your needs and therapy preferences and involving you in all decisions about your personalised treatment plan. My compassionate approach means you can trust me to listen without judgement and use evidence-based therapy to help you develop your self-awareness and confidence. The therapies I draw on are strength-based so they emphasise your resilience and resourcefulness in the face of adversity.
![Photo of Zoë Webber - Your Wild Self, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/e3325f3e-3ce3-4902-964e-febf105f3276/1/320x400.jpeg)
Zoë Webber - Your Wild Self
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Woolgoolga, NSW 2456
My focus is to help individuals develop their inner strengths, create resources, find balance and rekindle their passion for life. I am interested in meeting people from all walks of life and will treat a number of mental health challenges and relationship issues. I have a special interest and background in supporting women through motherhood. Destructive self-beliefs and turmoil in intimate relationships can create depression, anxiety, obsessive thinking and actions, lack of motivation, ambivalence, guilt, shame and anger. By co-creating a healthy therapeutic relationship we enable you to engage dynamically in the world.
My focus is to help individuals develop their inner strengths, create resources, find balance and rekindle their passion for life. I am interested in meeting people from all walks of life and will treat a number of mental health challenges and relationship issues. I have a special interest and background in supporting women through motherhood. Destructive self-beliefs and turmoil in intimate relationships can create depression, anxiety, obsessive thinking and actions, lack of motivation, ambivalence, guilt, shame and anger. By co-creating a healthy therapeutic relationship we enable you to engage dynamically in the world.
![Photo of Tricia Ang, PACFA, Psychotherapist](https://photos.psychologytoday.com/ee27126e-5a39-4be8-8e33-583777539838/2/320x400.jpeg)
I specialise in assisting children, adolescents and adults who have experienced trauma from shocking/terrifying events, or developmental/complex trauma, and are struggling with symptoms such as flashbacks, hypervigilance, intrusive thoughts, overwhelming feelings of anger/ sadness/ anxiety/ shame, numbness, low self-worth, relationship/ boundary/ trust issues, powerlessness, and disconnection from self/others. Using a holistic approach that honours the mind-body connection, I'm dedicated to supporting individuals to transform chronic stuck patterns into deeper experiences of wellbeing, self-empowerment, freedom, joy and fulfilment.
I specialise in assisting children, adolescents and adults who have experienced trauma from shocking/terrifying events, or developmental/complex trauma, and are struggling with symptoms such as flashbacks, hypervigilance, intrusive thoughts, overwhelming feelings of anger/ sadness/ anxiety/ shame, numbness, low self-worth, relationship/ boundary/ trust issues, powerlessness, and disconnection from self/others. Using a holistic approach that honours the mind-body connection, I'm dedicated to supporting individuals to transform chronic stuck patterns into deeper experiences of wellbeing, self-empowerment, freedom, joy and fulfilment.
Online Therapists
![Photo of Annie Monks - Healing Studio , AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f1ff2878-e39d-46e0-a843-d6d088e8f221/1/320x400.jpeg)
Healing Studio is home to accredited mental health social workers, counsellors, psychotherapists and sexologists. We offer confidential mental health counselling and sex and relationship therapy. We also provide supervision and consultation for other therapists and organisations and organise community events and projects. We offer services in Lismore, Ballina, Byron Bay, Northern Rivers, Melbourne and Alice Springs and online. No doctor referral needed, and after hours appointments available on weekdays and weekends.
Healing Studio is home to accredited mental health social workers, counsellors, psychotherapists and sexologists. We offer confidential mental health counselling and sex and relationship therapy. We also provide supervision and consultation for other therapists and organisations and organise community events and projects. We offer services in Lismore, Ballina, Byron Bay, Northern Rivers, Melbourne and Alice Springs and online. No doctor referral needed, and after hours appointments available on weekdays and weekends.
![Photo of Adel Wynd, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b6c265c3-4929-44d6-bd4e-2160cfbc7035/1/320x400.png)
I am an accredited AASW Social Worker, EMDR (including Flash technique) and ACT-therapist, counsellor and supervisor with over 15 years experience in my field. I have experience assisting adults who experience grief, anxiety, depression, trauma as a result of life events, such as career change, future goal setting, separation, change in life circumstances or health, loss, assault (including sexual assault and childhood sexual assault) or natural disaster. I see myself as a compassionate facilitator for change and I look forward to working with you.
I am an accredited AASW Social Worker, EMDR (including Flash technique) and ACT-therapist, counsellor and supervisor with over 15 years experience in my field. I have experience assisting adults who experience grief, anxiety, depression, trauma as a result of life events, such as career change, future goal setting, separation, change in life circumstances or health, loss, assault (including sexual assault and childhood sexual assault) or natural disaster. I see myself as a compassionate facilitator for change and I look forward to working with you.
![Photo of Ernest Materyn, PsyBA General, Psychologist](https://photos.psychologytoday.com/fc595d78-a4a0-409e-9bcc-3f8b59e68cbd/2/320x400.jpeg)
Finding the right psychologist might not happen at first try, but the journey is worth it. When you do find that connection, it's like a light clicks on—you suddenly feel deeply understood, much like a story that seems written just for you.
Finding the right psychologist might not happen at first try, but the journey is worth it. When you do find that connection, it's like a light clicks on—you suddenly feel deeply understood, much like a story that seems written just for you.
![Photo of Marina Therese Wiggins - Caress Care Counselling & Mental Health Service, MA, ACA-L1, Counsellor](https://photos.psychologytoday.com/0324c0f0-ae9f-43da-bc3a-93029ff19b5c/3/320x400.jpeg)
Caress Care Counselling & Mental Health Service
Counsellor, MA, ACA-L1
Verified Verified
Bexhill, NSW 2480
I support and guide people to find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes. I am a qualified counsellor and behavioural specialist who has a practice near Bexhill. I specialise in working with teenagers and adults through the power of Equine Therapy, Cognitive Behaviour Therapy and Behaviour Change Techniques.
I support and guide people to find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes. I am a qualified counsellor and behavioural specialist who has a practice near Bexhill. I specialise in working with teenagers and adults through the power of Equine Therapy, Cognitive Behaviour Therapy and Behaviour Change Techniques.
![Photo of Lucy Frankham, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/d98c1107-1d2d-4c21-9d93-35abce73f740/1/320x400.jpeg)
My passion is supporting parents through all facets of the perinatal period from pre-conception all the way through to early parenting. I have a particular interest in support women with birth trauma - both healing from a traumatic birth and preparing for another birth. In addition, I enjoy supporting people to overcome trauma and other concerns using EMDR and ego-state approaches.
My passion is supporting parents through all facets of the perinatal period from pre-conception all the way through to early parenting. I have a particular interest in support women with birth trauma - both healing from a traumatic birth and preparing for another birth. In addition, I enjoy supporting people to overcome trauma and other concerns using EMDR and ego-state approaches.
![Photo of Deborah Ann Petlueng - Empowered Lives Psychotherapy](https://photos.psychologytoday.com/3ca8d218-f609-4d8f-aad6-b95cfba4ecbd/2/320x400.jpeg)
Are you a woman over 50 who realises there are things holding you back from creating the life you desire? My unique approach using hypnotherapy & psychotherapy is specifically designed for women 50+. I offer personalized online sessions that fit your schedule. You may have tried traditional counseling or psychology sessions, but found that even after months there is not much change in your life. Or, you may have found traditional therapy confronting and tiring. Psychotherapy and hypnotherapy delivers deep change within 3 sessions in a safe and relaxing way. Let’s work together to create the vibrant, fulfilling life you deserve.
Are you a woman over 50 who realises there are things holding you back from creating the life you desire? My unique approach using hypnotherapy & psychotherapy is specifically designed for women 50+. I offer personalized online sessions that fit your schedule. You may have tried traditional counseling or psychology sessions, but found that even after months there is not much change in your life. Or, you may have found traditional therapy confronting and tiring. Psychotherapy and hypnotherapy delivers deep change within 3 sessions in a safe and relaxing way. Let’s work together to create the vibrant, fulfilling life you deserve.
![Photo of Catherine O'Leary - first things first counselling, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/196bd094-d567-4773-88b5-4619c77540eb/1/320x400.jpeg)
first things first counselling
Counsellor, MA, ACA-L2
Verified Verified
Port Macquarie, NSW 2444 (Online Only)
I am an experienced trauma-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing. It works.
I am an experienced trauma-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing. It works.
![Photo of Clemence (Clemmie) Wotherspoon, MA, PsyBA Prov, Psychologist](https://photos.psychologytoday.com/d27f18a1-a90d-4e1e-acc0-e1a12882bebc/1/320x400.jpeg)
It's my pleasure and my life's work to support children, teens and young adults with mental health and disability support. I work from a beautiful 80 acre farm in Fernleigh, NSW (20 minutes from Ballina, Lismore, Bangalow). Our sessions can take place outside on the farm- exploring the creek, sitting under trees, or spending time with our gentle rescues brumby horses or registered therapy dog, Birdie, or, our office. I am very experienced in supporting NDIS clients, and offer medicare rebates. The most important part of my work is building a relationship with your child where they feel trusted, cared for, and respected.
It's my pleasure and my life's work to support children, teens and young adults with mental health and disability support. I work from a beautiful 80 acre farm in Fernleigh, NSW (20 minutes from Ballina, Lismore, Bangalow). Our sessions can take place outside on the farm- exploring the creek, sitting under trees, or spending time with our gentle rescues brumby horses or registered therapy dog, Birdie, or, our office. I am very experienced in supporting NDIS clients, and offer medicare rebates. The most important part of my work is building a relationship with your child where they feel trusted, cared for, and respected.
![Photo of Coby Baker, MA](https://photos.psychologytoday.com/c298eacc-7113-457b-b58a-ce0363be68f1/2/320x400.jpeg)
As a psychosexual therapist at Healing Studio, Coby Baker specialises in addressing intimate and sexual issues that individuals or couples may be experiencing. Their expertise lies in helping clients navigate challenges such as erectile dysfunction, low libido, sexual trauma, or intimacy issues within relationships. Coby's clients often seek their support to improve sexual satisfaction, enhance communication, and deepen intimacy. They aim to empower clients by exploring psychological factors that impact sexual well-being, offering a safe space for open dialogue and personalized treatment plans.
As a psychosexual therapist at Healing Studio, Coby Baker specialises in addressing intimate and sexual issues that individuals or couples may be experiencing. Their expertise lies in helping clients navigate challenges such as erectile dysfunction, low libido, sexual trauma, or intimacy issues within relationships. Coby's clients often seek their support to improve sexual satisfaction, enhance communication, and deepen intimacy. They aim to empower clients by exploring psychological factors that impact sexual well-being, offering a safe space for open dialogue and personalized treatment plans.
![Photo of Jamie Dimech - DOMIA Mind Body Connect, ACA-L2, Counsellor](https://photos.psychologytoday.com/305b1176-b5c0-4b27-85b3-9a75f11b8409/1/320x400.jpeg)
My name is Jamie and I have supported children, young people, adults, foster and kinship carers in the therapeutic space for over 10 years. Sessions are guided by your needs and what feels most safe for you to explore at any given time. I am there to act as a guide to support you on your healing journey. As a mother of two little ones, I understand the challenges and fulfillment we experience as parents. I am deeply passionate about supporting parents, foster, and kinship carers to navigate the complexities of fostering, parenthood as well as preparing for birth and beyond.
My name is Jamie and I have supported children, young people, adults, foster and kinship carers in the therapeutic space for over 10 years. Sessions are guided by your needs and what feels most safe for you to explore at any given time. I am there to act as a guide to support you on your healing journey. As a mother of two little ones, I understand the challenges and fulfillment we experience as parents. I am deeply passionate about supporting parents, foster, and kinship carers to navigate the complexities of fostering, parenthood as well as preparing for birth and beyond.
![Photo of Thea Keane, ACA-L4, Counsellor](https://photos.psychologytoday.com/1e1bc016-d548-46b3-bdbc-037e49fd743d/1/320x400.jpeg)
Over the past 27 years I have worked with individuals from all walks of life, supporting them in their journeys including anxiety, depression, stress, and a variety of other concerns. I have worked with couples and families for a similar length of time, and am passionate about supporting individuals in the various relationships in their life in whatever capacity they need. As someone with a lived experience of Disability, namely Cerebral Palsy, I am passionate about supporting individuals with disabilities, and those who support them, such as parents of children with a disability diagnosis, adolescents & adults with disabilities.
Over the past 27 years I have worked with individuals from all walks of life, supporting them in their journeys including anxiety, depression, stress, and a variety of other concerns. I have worked with couples and families for a similar length of time, and am passionate about supporting individuals in the various relationships in their life in whatever capacity they need. As someone with a lived experience of Disability, namely Cerebral Palsy, I am passionate about supporting individuals with disabilities, and those who support them, such as parents of children with a disability diagnosis, adolescents & adults with disabilities.
![Photo of Clemmie Wotherspoon - Byron Bay Equine Therapy & Psychology, MA, PsyBA Prov, Psychologist](https://photos.psychologytoday.com/4bfd4a83-6ef0-4629-aadb-4030de2b675f/1/320x400.jpeg)
Byron Bay Equine Therapy & Psychology
Psychologist, MA, PsyBA Prov
Verified Verified
Fernleigh, NSW 2479
We are a team of nature-loving psychologists and clinical psychologists, with a special focus on supporting children, teens, families, and adults with trauma, ADHD, Autism, anxiety, and NDIS support. We offer sessions from our peaceful 80 acre farm-based clinic, where clients enjoy our office, creek, walking trails, horses, and wildlife. This is a perfect clinic for those who struggle to thrive in traditional, clinical environments. Please visit our website for more information: www.byronbayequinetherapy.com.au, or call us today.
We are a team of nature-loving psychologists and clinical psychologists, with a special focus on supporting children, teens, families, and adults with trauma, ADHD, Autism, anxiety, and NDIS support. We offer sessions from our peaceful 80 acre farm-based clinic, where clients enjoy our office, creek, walking trails, horses, and wildlife. This is a perfect clinic for those who struggle to thrive in traditional, clinical environments. Please visit our website for more information: www.byronbayequinetherapy.com.au, or call us today.
![Photo of Caroline Raphael, PsyBA General, Psychologist](https://photos.psychologytoday.com/1526eba8-0f14-455a-9e05-c2e2f4ab34ab/1/320x400.jpeg)
Life can throw us curve balls and can be very challenging at times, however how we approach that challenge and difficulty will determine what sort of outcome we get from it. Caroline sees it as a honour and a privilege to support people through some of their most difficult times, as well as, to support them when their aim is to further enrich and advance their lives and relationships. Her approach is very much one of care and understanding. She holds a space that allows you to feel safe to express and share, which can seem difficult during challenging times.
Life can throw us curve balls and can be very challenging at times, however how we approach that challenge and difficulty will determine what sort of outcome we get from it. Caroline sees it as a honour and a privilege to support people through some of their most difficult times, as well as, to support them when their aim is to further enrich and advance their lives and relationships. Her approach is very much one of care and understanding. She holds a space that allows you to feel safe to express and share, which can seem difficult during challenging times.
![Photo of Andrew Berry - Andrew Berry Counselling, MC, PACFA, Counsellor](https://photos.psychologytoday.com/62fde259-c240-4a73-a34c-c182728138fd/3/320x400.jpeg)
If life feels like a struggle or if you’re just not coping so well, please reach out and contact me. I offer you my experience, expertise and support to help you overcome the challenges that you’re going through. Many people see me for help with depression and anxiety, relationship difficulties, anger management, communication issues, emotional instability, and more broadly, for finding life direction and meaning again.
If life feels like a struggle or if you’re just not coping so well, please reach out and contact me. I offer you my experience, expertise and support to help you overcome the challenges that you’re going through. Many people see me for help with depression and anxiety, relationship difficulties, anger management, communication issues, emotional instability, and more broadly, for finding life direction and meaning again.
![Photo of Donna Van Haren, PACFA, Psychotherapist](https://photos.psychologytoday.com/eb90aa67-0c9b-40b8-90ee-41140b6b915d/1/320x400.jpeg)
Reaching out for support is the hardest step and my job is to make that step as comfortable as possible. My aim each session is to leave you in a better emotional place than when you arrived, with tools for you to achieve and maintain ongoing emotional wellbeing and resilience. I work with a trauma informed, person centred approach. I support you to explore, identify and heal the underlying issues that create conflict, cause disruption or impact your quality of life. I believe trauma to be an experience of anything that takes you away from being your authentic self. Employee Assistance Program, NDIS & NSW Victims sessions available.
Reaching out for support is the hardest step and my job is to make that step as comfortable as possible. My aim each session is to leave you in a better emotional place than when you arrived, with tools for you to achieve and maintain ongoing emotional wellbeing and resilience. I work with a trauma informed, person centred approach. I support you to explore, identify and heal the underlying issues that create conflict, cause disruption or impact your quality of life. I believe trauma to be an experience of anything that takes you away from being your authentic self. Employee Assistance Program, NDIS & NSW Victims sessions available.
I believe the client is the expert in their lives, not myself. As such I approach each person with respectful curiosity so that we can work together to create an individually tailored treatment plan. Where people are struggling with shame or guilt, or are tired of telling their story yet again, we can work 'blind to therapist', where I don't need to know the full ins and outs of the issues people are struggling with.
I believe the client is the expert in their lives, not myself. As such I approach each person with respectful curiosity so that we can work together to create an individually tailored treatment plan. Where people are struggling with shame or guilt, or are tired of telling their story yet again, we can work 'blind to therapist', where I don't need to know the full ins and outs of the issues people are struggling with.
See more therapy options for Woolgoolga
How does your Counsellor compare?
Number of Counsellors in Woolgoolga, NSW
< 10
Counsellors in Woolgoolga, NSW who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Emotional Disturbance |
100% | Stress |
75% | Relationship Issues |
75% | Anger Management |
Average years in practice
11 Years
Top 3 insurances accepted
50% | Other |
50% | Any/Out-of-network Insurance |
50% | Bupa |
How Counsellors in Woolgoolga, NSW see their clients
100% | In Person and Online |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Woolgoolga?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.