Life Coaching Counselling in Wollongong, NSW
Renee McDonald
Counsellor, PACFA
Verified Verified
1 Endorsed
Wollongong, NSW 2500
Waitlist for new clients
Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.
Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.
To be successful “Partners for Life” you must become clear about your vision, requirements and needs and learn how to overcome limiting beliefs that may be holding you back from having the relationship you want with your partner.
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.
To be successful “Partners for Life” you must become clear about your vision, requirements and needs and learn how to overcome limiting beliefs that may be holding you back from having the relationship you want with your partner.
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.
I am a registered psychologist with experience supporting people through a number of different concerns. I consider your needs, and aim to tailor therapy to be relevant to yourself. I am motivated to see people engage with their values, connect to the world around them, and build the action that contributes positively to life. It can be challenging to explore your current difficulties, so I appreciate the steps you have taken to better your life. I hope by working together with openness and respect, you might see the change you are after.
I am a registered psychologist with experience supporting people through a number of different concerns. I consider your needs, and aim to tailor therapy to be relevant to yourself. I am motivated to see people engage with their values, connect to the world around them, and build the action that contributes positively to life. It can be challenging to explore your current difficulties, so I appreciate the steps you have taken to better your life. I hope by working together with openness and respect, you might see the change you are after.
With a warm and empathic approach emphasising engagement in life and empowering clients to make values-driven choices for a life filled with satisfaction and meaning.
I provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. I have participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety disorders, and those recovering from Drug and Alcohol Additions. I also have extensive experience in working with elderly clients.
With a warm and empathic approach emphasising engagement in life and empowering clients to make values-driven choices for a life filled with satisfaction and meaning.
I provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. I have participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety disorders, and those recovering from Drug and Alcohol Additions. I also have extensive experience in working with elderly clients.
The ADHD Social Worker - Rachel Mintoff
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Wollongong, NSW 2500
If this resonates, please reach out—I’d love to support you on your journey to the life you deserve.
Navigating life after a late-in- life ADHD diagnosis (whether clinically diagnosed or self-diagnosed) can often feel incredibly isolating and overwhelming. Finding the right support in a timely manner is tough, and even when you do, it might not be the right fit. You may feel frustrated when the strategies don't work or are hard to follow, leaving you wondering, "What's the point of a diagnosis if nothing changes?"
If this resonates, please reach out—I’d love to support you on your journey to the life you deserve.
Navigating life after a late-in- life ADHD diagnosis (whether clinically diagnosed or self-diagnosed) can often feel incredibly isolating and overwhelming. Finding the right support in a timely manner is tough, and even when you do, it might not be the right fit. You may feel frustrated when the strategies don't work or are hard to follow, leaving you wondering, "What's the point of a diagnosis if nothing changes?"
You might need help with a mental health problem, personal crisis, difficult transition, significant loss, or the breakdown of a relationship. You might be feeling stuck and looking to break out of unhelpful patterns but lacking the energy or support to make positive changes in your life. Our team of 10 psychologists offer evidence-based psychological therapy that can help you find relief. Many people struggle to recover on their own and seeing a psychologist can really help. We see adults, adolescents, children and couples. Medicare rebates are available with a GP referral and we also see people through the NDIS.
You might need help with a mental health problem, personal crisis, difficult transition, significant loss, or the breakdown of a relationship. You might be feeling stuck and looking to break out of unhelpful patterns but lacking the energy or support to make positive changes in your life. Our team of 10 psychologists offer evidence-based psychological therapy that can help you find relief. Many people struggle to recover on their own and seeing a psychologist can really help. We see adults, adolescents, children and couples. Medicare rebates are available with a GP referral and we also see people through the NDIS.
I describe myself as a Humanist who would like to help you thrive and flourish and find contentment and fulfilment in your life.
I enjoy working with adults. Mindfulness and self-compassion combined with a strength based approach underpin my therapeutic style.
I describe myself as a Humanist who would like to help you thrive and flourish and find contentment and fulfilment in your life.
I enjoy working with adults. Mindfulness and self-compassion combined with a strength based approach underpin my therapeutic style.
I believe that each person has a unique life story, which is why I follow an individualized approach to therapy and coaching.
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively.
I believe that each person has a unique life story, which is why I follow an individualized approach to therapy and coaching.
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively.
Life is now very different and I want to help show you that yours can be different too.
Meet Me At The Temple Doula and Counselling... I am a Doula and Counsellor with 15 years experience helping new Mums in the post-partum period with, panic, phobias, low self esteem, stress, depression, peri-natal anxiety and depression, grief and loss. I believe positive change is possible with therapeutic support based on compassion, understanding and warmth. My favourite place to meet up is at the Nan Tien Temple but I also do home visits and have a clinic conveniently located in Wollongong if you prefer. I use a combination of traditional, evidence based counselling practices and Buddhist principles.
Life is now very different and I want to help show you that yours can be different too.
Meet Me At The Temple Doula and Counselling... I am a Doula and Counsellor with 15 years experience helping new Mums in the post-partum period with, panic, phobias, low self esteem, stress, depression, peri-natal anxiety and depression, grief and loss. I believe positive change is possible with therapeutic support based on compassion, understanding and warmth. My favourite place to meet up is at the Nan Tien Temple but I also do home visits and have a clinic conveniently located in Wollongong if you prefer. I use a combination of traditional, evidence based counselling practices and Buddhist principles.
If you would like some help to make real life changes, clarify your diagnosis, reach important goals, learn new skills and strategies, improve emotion management, deepen your self-insight, recover from a mental illness, process your trauma, make difficult decisions or be supported through a crisis, get in contact with me.
Offering 10 session individualised DBT programs and EMDR.
If you would like some help to make real life changes, clarify your diagnosis, reach important goals, learn new skills and strategies, improve emotion management, deepen your self-insight, recover from a mental illness, process your trauma, make difficult decisions or be supported through a crisis, get in contact with me.
Offering 10 session individualised DBT programs and EMDR.
My therapeutic approach focuses on facilitating transformation rather than merely treating symptoms. By building a strong alliance and adopting a collaborative method, we work together to find the best path toward a value-driven life of your choosing. I strive to see the world through your eyes, using a feedback-informed approach to track progress and suggest adjustments for achieving your goals.
My therapeutic approach focuses on facilitating transformation rather than merely treating symptoms. By building a strong alliance and adopting a collaborative method, we work together to find the best path toward a value-driven life of your choosing. I strive to see the world through your eyes, using a feedback-informed approach to track progress and suggest adjustments for achieving your goals.
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Renee McDonald
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Tessa Blencowe
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Sally Walsh
Wellness 'N' Nature
Counsellor, PACFA
Verified Verified
Wollongong, NSW 2500
Waitlist for new clients
Please reach out, if you would prefer counselling/ coaching outside, rather than in a traditional office space.
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
Please reach out, if you would prefer counselling/ coaching outside, rather than in a traditional office space.
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
Gracie is committed in helping facilitate a space for all clients and couples to grow, heal and achieve the outcomes they are looking for in their life.
The goal at Silva Counselling is to see clients achieve a healthier and wholesome way of life, encompassing their emotional, mental, physical and relational worlds. Collaboratively, we work to identify and learn what has you or your relationship stuck. We explore the roadblocks and ways to move past them. Silva Counselling is passionate in seeing individuals and couples thrive in every way. The outcomes achieved are a testament to the commitment and resilience within individuals and couples. This is certainly not an overnight achievement but with diligence and dedication, change and growth is possible.
Gracie is committed in helping facilitate a space for all clients and couples to grow, heal and achieve the outcomes they are looking for in their life.
The goal at Silva Counselling is to see clients achieve a healthier and wholesome way of life, encompassing their emotional, mental, physical and relational worlds. Collaboratively, we work to identify and learn what has you or your relationship stuck. We explore the roadblocks and ways to move past them. Silva Counselling is passionate in seeing individuals and couples thrive in every way. The outcomes achieved are a testament to the commitment and resilience within individuals and couples. This is certainly not an overnight achievement but with diligence and dedication, change and growth is possible.
I offer evidence-based care for clients aged 16 and above, from all walks of life.
Hi, I’m Maddy. I’m a registered psychologist with the goal of providing a warm, supportive, and inclusive space for my clients so that we can work with their unique needs and navigate their challenges with compassion and understanding. In my practice, I help people with a variety of concerns. Whether you're dealing with anxiety, depression, PTSD or trauma-related issues, facing workplace stress, struggling with life transitions and adjustment, or experiencing relationship difficulties, I'm here to support you. Whatever brings you here, know that you'll find a non-judgmental, empathetic listener in me.
I offer evidence-based care for clients aged 16 and above, from all walks of life.
Hi, I’m Maddy. I’m a registered psychologist with the goal of providing a warm, supportive, and inclusive space for my clients so that we can work with their unique needs and navigate their challenges with compassion and understanding. In my practice, I help people with a variety of concerns. Whether you're dealing with anxiety, depression, PTSD or trauma-related issues, facing workplace stress, struggling with life transitions and adjustment, or experiencing relationship difficulties, I'm here to support you. Whatever brings you here, know that you'll find a non-judgmental, empathetic listener in me.
As a strategic psychotherapist and clinical hypnotherapist, I welcome those seeking to overcome stagnation and renew their personal journeys. Many want to break free from habits and find purpose. You're looking for guidance to see anew and navigate life's challenges. Your aim is growth across all aspects of life, a ripple effect leading to fulfillment. This means tackling concerns like anxiety, addictions, overthinking, and stress. Your drive is rooted in believing in second chances.
As a strategic psychotherapist and clinical hypnotherapist, I welcome those seeking to overcome stagnation and renew their personal journeys. Many want to break free from habits and find purpose. You're looking for guidance to see anew and navigate life's challenges. Your aim is growth across all aspects of life, a ripple effect leading to fulfillment. This means tackling concerns like anxiety, addictions, overthinking, and stress. Your drive is rooted in believing in second chances.
For adults seeking 1-1 support from an experienced and caring psychologist. Together we can work on issues such as adjusting to life changes, symptoms of anxiety and depression or simply getting your mojo back. I have extensive experience working with executive leaders and workplace issues. I created Anahata Psychology and Consulting Practice to facilitate change, with Heart. I offer face to face and telehealth. Telehealth suits people who don’t necessarily have the time to come into an office, live away or prefer the privacy of their own home.
For adults seeking 1-1 support from an experienced and caring psychologist. Together we can work on issues such as adjusting to life changes, symptoms of anxiety and depression or simply getting your mojo back. I have extensive experience working with executive leaders and workplace issues. I created Anahata Psychology and Consulting Practice to facilitate change, with Heart. I offer face to face and telehealth. Telehealth suits people who don’t necessarily have the time to come into an office, live away or prefer the privacy of their own home.
I'm a general psychotherapist, counsellor, somatic psychotherapist, meditation & embodiment teacher. I offer individual therapy & online grounding & embodiment meditation classes. I work with: -Anxiety, depression, difficult emotions -Self-esteem -Chronic pain -Insomnia -Relationship issues -Existential issues: fear of death, illness, isolation, uncertainty, change, loss -Lack of meaning (& fulfilment) - Life goals -'Psychosomatic' issues e.g. chronic fatigue, gastro issues -Grief -Sensitivity -Building resilience -Making decisions -Your relationship with time -'OCD' -'panic attacks' -General life challenges -Breathing related issues
I'm a general psychotherapist, counsellor, somatic psychotherapist, meditation & embodiment teacher. I offer individual therapy & online grounding & embodiment meditation classes. I work with: -Anxiety, depression, difficult emotions -Self-esteem -Chronic pain -Insomnia -Relationship issues -Existential issues: fear of death, illness, isolation, uncertainty, change, loss -Lack of meaning (& fulfilment) - Life goals -'Psychosomatic' issues e.g. chronic fatigue, gastro issues -Grief -Sensitivity -Building resilience -Making decisions -Your relationship with time -'OCD' -'panic attacks' -General life challenges -Breathing related issues
Nicole Van Miltenburg: Living Free Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Wollongong, NSW 2500 (Online Only)
Life at times can be a struggle.
HAVE Availability & NOW accepting NEW Clients! I have a passion for working with young people, adults, and the First Nations population using a client-centered, humanistic, and strengths-based approach. In collaboration with you, we can determine the best path to move forward, to a position of improved life quality. Whether that's understanding past experiences affecting present issues, or present issues disrupting future ideals. I personally believe that each person’s journey is significant and deserves a safe space to be heard and attended to. Within this space, personal strengths can be found, and applied effectively in therapy
Life at times can be a struggle.
HAVE Availability & NOW accepting NEW Clients! I have a passion for working with young people, adults, and the First Nations population using a client-centered, humanistic, and strengths-based approach. In collaboration with you, we can determine the best path to move forward, to a position of improved life quality. Whether that's understanding past experiences affecting present issues, or present issues disrupting future ideals. I personally believe that each person’s journey is significant and deserves a safe space to be heard and attended to. Within this space, personal strengths can be found, and applied effectively in therapy
Our Good Minds team are friendly, down-to-earth, culturally sensitive, who can help you cope with your life, emotions and relationships.
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
Our Good Minds team are friendly, down-to-earth, culturally sensitive, who can help you cope with your life, emotions and relationships.
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
See more therapy options for Wollongong
Nearby Life Coaching Counsellors Searches for Wollongong
- Albion Park
- Berry
- Bowral
- Corrimal
- Dapto
- Fairy Meadow
- Figtree
- Kiama
- Mittagong
- Shellharbour
- Thirroul
- West Wollongong
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.