Parenting Counselling in Wolli Creek, NSW
![Photo of Jane Rabie- Play Therapist, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb962fcf-c938-4073-b731-f461eb660b36/1/320x400.jpeg)
Jane Rabie- Play Therapist
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Wolli Creek, NSW 2205
Through a collaborative relationship with you, the parent or carer, we uncover the root of the problem and discover practical tools for meeting the challenges of parenting.
Often children don’t have words to describe their experiences and feelings and instead reveal them through behaviours which can be misunderstood. They may get into trouble, be labelled, or disconnect. I work with children and families just like this. As a carer, reaching out for support can be the hardest step. I work closely with you and your child through Play Therapy which is relationship based therapy for children aged 3-12 years. Play is a child’s natural way of communicating and Play Therapy creates the environment where the therapist enters into a child’s world and understands the experience from their perspective.
Through a collaborative relationship with you, the parent or carer, we uncover the root of the problem and discover practical tools for meeting the challenges of parenting.
Often children don’t have words to describe their experiences and feelings and instead reveal them through behaviours which can be misunderstood. They may get into trouble, be labelled, or disconnect. I work with children and families just like this. As a carer, reaching out for support can be the hardest step. I work closely with you and your child through Play Therapy which is relationship based therapy for children aged 3-12 years. Play is a child’s natural way of communicating and Play Therapy creates the environment where the therapist enters into a child’s world and understands the experience from their perspective.
![Photo of Amanda Dounis - Positive Thinking Clinic, ACA-L4, Psychotherapist](https://photos.psychologytoday.com/4c4c1e76-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
![Photo of Rachel Pollard, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/a4ffeabb-f1d6-48ab-b0af-daf8d84b09fe/1/320x400.jpeg)
Rachel Pollard
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Wolli Creek, NSW 2205
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
![Photo of Anastasia Hronis, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/83fc68e7-df58-48d1-bbc2-66d6e36f6092/2/320x400.jpeg)
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
More Therapists Nearby
![Photo of Maria Wen, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a459341a-edcf-4d31-bcfd-2b20bea01cd7/2/320x400.jpeg)
You will feel more positively connected with your child, gain understanding and increase confidence in your parenting skills.
Are you worried about your child's current emotional and psychological well being? You've tried helping and know in your heart there must be a better way to improve how they are feeling so life for you and them can be easier to manage. You're looking for someone who is experienced with children, and who can also provide support to you. I can help you and your child break through the negative experiences and restore hope. I am a warm and friendly child and family specialist with 20 years professional experience in schools, child, adolescent and family mental health services.
You will feel more positively connected with your child, gain understanding and increase confidence in your parenting skills.
Are you worried about your child's current emotional and psychological well being? You've tried helping and know in your heart there must be a better way to improve how they are feeling so life for you and them can be easier to manage. You're looking for someone who is experienced with children, and who can also provide support to you. I can help you and your child break through the negative experiences and restore hope. I am a warm and friendly child and family specialist with 20 years professional experience in schools, child, adolescent and family mental health services.
![Photo of Lyndell Weaver, ACA-L4, Counsellor](https://photos.psychologytoday.com/51586bb4-a91c-4855-b9c6-b384ce8cb0e7/1/320x400.jpeg)
Are you struggling with major changes, loss or uncertainty about the future? Maybe you're contending with a child’s worsening behaviour or mental health and you're feeling overwhelmed, frustrated or at a loss. Your family or intimate relationships may be more strained or volatile and you find yourself reacting to or retreating from others more than you'd like. Real Life Counselling provides a supportive space to explore and address your concerns about the realities facing you and your loved ones. I am an experienced individual counsellor specialising in stress, trauma, parenting, relationship and family issues.
Are you struggling with major changes, loss or uncertainty about the future? Maybe you're contending with a child’s worsening behaviour or mental health and you're feeling overwhelmed, frustrated or at a loss. Your family or intimate relationships may be more strained or volatile and you find yourself reacting to or retreating from others more than you'd like. Real Life Counselling provides a supportive space to explore and address your concerns about the realities facing you and your loved ones. I am an experienced individual counsellor specialising in stress, trauma, parenting, relationship and family issues.
![Photo of Lynda Daniels, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/87b017dc-5ca8-48ad-bf91-43ba74df889f/1/320x400.png)
She has particular interest in perinatal and parenting issues.
Lynda is a psychologist (clinical registrar) at the Australian Institute for Human Wellness. She has a warm, non-judgemental therapeutic style, drawing on her life experience and empathetic nature to help clients work towards achieving their therapeutic goals within the framework of evidence-based psychological therapy. Lynda completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS). Prior to this Lynda completed her undergraduate psychology studies at Monash University and the Australian College of Applied Psychology (ACAP), and her undergraduate science degree at the University of Wollongong.
She has particular interest in perinatal and parenting issues.
Lynda is a psychologist (clinical registrar) at the Australian Institute for Human Wellness. She has a warm, non-judgemental therapeutic style, drawing on her life experience and empathetic nature to help clients work towards achieving their therapeutic goals within the framework of evidence-based psychological therapy. Lynda completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS). Prior to this Lynda completed her undergraduate psychology studies at Monash University and the Australian College of Applied Psychology (ACAP), and her undergraduate science degree at the University of Wollongong.
![Photo of Cheryn Abouesh - PsychBlossom, MSc, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/5bec4adf-1010-4560-a7ae-a82df49b33ca/2/320x400.jpeg)
Telehealth & Face to Face services; Adult Individual Therapy; Child & Adolescent Therapy Couples therapy; Parenting skills education and training; Comprehensive Third Party (CTP) Workcover Claims; Work Development Order; Psychometric testing (Intelligence testing, Academic Achievement testing etc); Bi-lingual services (English & Arabic).
Cheryn is a Clinical Psychologist. Cheryn’s qualifications are a Bachelor of Social Science (Psychology) and a Master of Clinical Psychology. Cheryn loves her work and is a very dedicated, warm and engaging therapist, with a keen sense of the privilege and responsibility that her role involves. She enjoys accompanying her clients on their path through difficulty and grounds her work in an attuned and genuine understanding of her clients and their needs. Cheryn has an affinity working with people from culturally and linguistically diverse backgrounds and her experience has enabled her to become resourceful in adapting therapies.
Telehealth & Face to Face services; Adult Individual Therapy; Child & Adolescent Therapy Couples therapy; Parenting skills education and training; Comprehensive Third Party (CTP) Workcover Claims; Work Development Order; Psychometric testing (Intelligence testing, Academic Achievement testing etc); Bi-lingual services (English & Arabic).
Cheryn is a Clinical Psychologist. Cheryn’s qualifications are a Bachelor of Social Science (Psychology) and a Master of Clinical Psychology. Cheryn loves her work and is a very dedicated, warm and engaging therapist, with a keen sense of the privilege and responsibility that her role involves. She enjoys accompanying her clients on their path through difficulty and grounds her work in an attuned and genuine understanding of her clients and their needs. Cheryn has an affinity working with people from culturally and linguistically diverse backgrounds and her experience has enabled her to become resourceful in adapting therapies.
![Photo of Metaxia Toumbelekis, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/a0eec176-bf47-4a57-80a8-b93a76bca9db/2/320x400.jpeg)
Metaxia Toumbelekis
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Bardwell Park, NSW 2207
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
Welcome to my boutique Clinical Psychology practice. I am a warm, empathic Clinical Psychologist, and a mother of two young children. I have worked in community, public and private hospital settings, with experience working with children, adolescents and adults providing individual, parenting and group-based interventions. I have a particular interest working with adults who have experienced significant stressors or trauma in their life, who are struggling with feelings of anxiety or depression and with individuals who generally would like to gain further insight or coping strategies to deal with life’s challenges.
![Photo of Rachel Richardson, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/30a80ad3-3385-49f5-9d59-89ff56165b3d/1/320x400.jpeg)
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
![Photo of Maria Simonetta, PACFA, Psychotherapist](https://photos.psychologytoday.com/50f3e5d2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
![Photo of Regine Yuen Williams - Regine Yuen-Williams Counselling, MSc, ACA-L4, Counsellor](https://photos.psychologytoday.com/e243b023-a395-411a-b84a-7cb4d98b8523/2/320x400.jpeg)
With over 15yrs clinical experiences, I've helped many clients deal with a wide range of problems:RELATIONSHIPS(Interpersonal, marital, family disputes, parenting, extra-marital affairs; EMOTIONS(stress, anxiety, fear, depression); BEHAVIOURS (anger management, substance abuse, financial; &LIFE CRISES (financial, trauma, bereavement).
Have you ever felt overwhelmed by negative emotions, reacted by losing your temper with a loved-one and then felt sorry, lost, & helpless? Unresolved problems or traumatic experiences can result in a wide range of physical, emotional & behavioural issues such as appetite, insomnia, stress, anxiety, depression, reaching for the booze or even domestic violence. Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made. Behavioral/Emotional/Conflicts/issues don't occur overnight!
With over 15yrs clinical experiences, I've helped many clients deal with a wide range of problems:RELATIONSHIPS(Interpersonal, marital, family disputes, parenting, extra-marital affairs; EMOTIONS(stress, anxiety, fear, depression); BEHAVIOURS (anger management, substance abuse, financial; &LIFE CRISES (financial, trauma, bereavement).
Have you ever felt overwhelmed by negative emotions, reacted by losing your temper with a loved-one and then felt sorry, lost, & helpless? Unresolved problems or traumatic experiences can result in a wide range of physical, emotional & behavioural issues such as appetite, insomnia, stress, anxiety, depression, reaching for the booze or even domestic violence. Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made. Behavioral/Emotional/Conflicts/issues don't occur overnight!
![Photo of Karen Rose, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d7c8692-6b0a-43ad-a4df-b2bafa51788f/1/320x400.jpeg)
Thanks for stopping by! I'm a warm and welcoming therapist and I provide counselling services for adolescents (10-14) and adults. I specialise in issues related to relationships (including with yourself) and life transitions. For adults, this includes managing societal pressures (for example pressure to have children), infertility, parenting, and navigating toxic relationships. For adolescents, I can help with anxiety, trauma, body image, life transitions (e.g. divorce), friendships, grief and self-esteem.
Thanks for stopping by! I'm a warm and welcoming therapist and I provide counselling services for adolescents (10-14) and adults. I specialise in issues related to relationships (including with yourself) and life transitions. For adults, this includes managing societal pressures (for example pressure to have children), infertility, parenting, and navigating toxic relationships. For adolescents, I can help with anxiety, trauma, body image, life transitions (e.g. divorce), friendships, grief and self-esteem.
![Photo of Mackie Demirel - Creative Counselling Sydney, ACA-L1, Counsellor](https://photos.psychologytoday.com/36d3d3ce-24e4-49a2-b854-54bae9e9f9c2/2/320x400.jpeg)
Mackie Demirel - Creative Counselling Sydney
Counsellor, ACA-L1
Verified Verified
2 Endorsed
Marrickville, NSW 2204
I have experience with and a deep interest in self-awareness, anxiety, trauma, family dynamics, parenting, life transitions, relationships and rediscovering self-worth.
I understand that everyone’s journey is unique, and one size does not fit all. Sometimes we are faced with obstacles that will interrupt our life path which requires support. My services are tailored to meet your individual needs, incorporating evidence-based approaches and creative therapies. I am passionate about providing holistic and creative counselling that focuses on a person's mental, emotional, physical and spiritual needs.
I have experience with and a deep interest in self-awareness, anxiety, trauma, family dynamics, parenting, life transitions, relationships and rediscovering self-worth.
I understand that everyone’s journey is unique, and one size does not fit all. Sometimes we are faced with obstacles that will interrupt our life path which requires support. My services are tailored to meet your individual needs, incorporating evidence-based approaches and creative therapies. I am passionate about providing holistic and creative counselling that focuses on a person's mental, emotional, physical and spiritual needs.
![Photo of Andrea (Ange) Luciana Martinez, ACA-L1, Counsellor](https://photos.psychologytoday.com/9bab6b41-ba79-4e46-90d7-53073636a253/2/320x400.jpeg)
As a parent of two teenagers and a young, neurodiverse adult, I know how challenging it can be for families at times. Many families are complex and time-poor, and we all need support in a non-judgmental way. While I have my own lived experience of family life, I know that each family system has its distinct strengths and challenges, and comes with its own unique story. It is my sincere desire and responsibility to listen with an open heart and mind and to truly understand the needs of each individual I meet. Therapy needs to be tailored for each person, given the complex systems they operate within.
As a parent of two teenagers and a young, neurodiverse adult, I know how challenging it can be for families at times. Many families are complex and time-poor, and we all need support in a non-judgmental way. While I have my own lived experience of family life, I know that each family system has its distinct strengths and challenges, and comes with its own unique story. It is my sincere desire and responsibility to listen with an open heart and mind and to truly understand the needs of each individual I meet. Therapy needs to be tailored for each person, given the complex systems they operate within.
![Photo of Felicity Jefferson, MA, MACPA, Psychologist](https://photos.psychologytoday.com/0378835f-6c61-40cf-9e12-ee2903b4fe60/1/320x400.jpeg)
For parenting and child clients I use Parent Management Training and Emotion Coaching.
Immediate availability for in person and online sessions for both adult and child clients. If you are being weighed down by the past or blocked by self-sabotaging beliefs or patterns I would be honoured to use my skills and expertise as a Clinical Psychologist to support you to heal your concerns. I am experienced in treating a range of mental health issues including depression, anxiety, trauma, OCD, eating disorders, addiction, recovery from childhood abuse and/or neglect, self-esteem issues, perfectionism, procrastination and relationship difficulties. I am also experienced in helping with parenting and child behavioural concerns.
For parenting and child clients I use Parent Management Training and Emotion Coaching.
Immediate availability for in person and online sessions for both adult and child clients. If you are being weighed down by the past or blocked by self-sabotaging beliefs or patterns I would be honoured to use my skills and expertise as a Clinical Psychologist to support you to heal your concerns. I am experienced in treating a range of mental health issues including depression, anxiety, trauma, OCD, eating disorders, addiction, recovery from childhood abuse and/or neglect, self-esteem issues, perfectionism, procrastination and relationship difficulties. I am also experienced in helping with parenting and child behavioural concerns.
![Photo of Remona Coleman, PACFA, Counsellor](https://photos.psychologytoday.com/6d764112-d747-4e88-8a07-7016efdcc27a/2/320x400.jpeg)
You might be facing challenges such as anxiety or depression, navigating change, past trauma, unresolved grief, or exploring identity. You might be supporting a child, partner or parent through crisis or difficulty; learning how to manage a health condition; wanting to change unhelpful patterns or behaviours; or be in the process of repairing a relationship. You might be working towards self-awareness, using therapy as part of your self-care plan. Or, you might not know what you need, other than that you need help finding out. As a counsellor, I offer you my empathy and my support.
You might be facing challenges such as anxiety or depression, navigating change, past trauma, unresolved grief, or exploring identity. You might be supporting a child, partner or parent through crisis or difficulty; learning how to manage a health condition; wanting to change unhelpful patterns or behaviours; or be in the process of repairing a relationship. You might be working towards self-awareness, using therapy as part of your self-care plan. Or, you might not know what you need, other than that you need help finding out. As a counsellor, I offer you my empathy and my support.
![Photo of Alena Piccolruaz, MPsych, Assoc MAPS, Psychologist](https://photos.psychologytoday.com/4eb1e94a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
![Photo of Tim Bullivant, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/2164d91b-9908-4402-addf-55bf0bd54fdf/2/320x400.jpeg)
I have significant experience with familes, and often including parenting support and family therapy in my work with children and adolescents.
My clinical practice focuses on children, adolescents and young adults. I have experience treating a wide range of presentations.. I would suit clients seeking an affable and approachable clinical psychologist. I use an attachment framework throughout my work, helping clients to understand interpersonal patterns and to develop strong and protective relationships. I have specific interests in treating eating disorders and trauma, and supporting neurodivergent clients using a neuroaffirming approach.
I have significant experience with familes, and often including parenting support and family therapy in my work with children and adolescents.
My clinical practice focuses on children, adolescents and young adults. I have experience treating a wide range of presentations.. I would suit clients seeking an affable and approachable clinical psychologist. I use an attachment framework throughout my work, helping clients to understand interpersonal patterns and to develop strong and protective relationships. I have specific interests in treating eating disorders and trauma, and supporting neurodivergent clients using a neuroaffirming approach.
![Photo of Gabriela Cavaler, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/2b46e7f8-2d76-4507-8b77-e3fd88f81229/1/320x400.png)
I am Clinical Psychologist that speaks both English and Portuguese. I love helping people make positive changes to their lives. I focus on working collaboratively with my clients to achieve their therapeutic goals by providing them with a safe, warm and supportive environment. I have a special interest in working with people who experience low mood, depression, anxiety, phobias, stress, sleeping difficulties, interpersonal problems, low self-esteem, difficulties with boundaries, anger, emotional regulation difficulties, self-esteem & confidence, boundary issues, parenting and family estrangement.
I am Clinical Psychologist that speaks both English and Portuguese. I love helping people make positive changes to their lives. I focus on working collaboratively with my clients to achieve their therapeutic goals by providing them with a safe, warm and supportive environment. I have a special interest in working with people who experience low mood, depression, anxiety, phobias, stress, sleeping difficulties, interpersonal problems, low self-esteem, difficulties with boundaries, anger, emotional regulation difficulties, self-esteem & confidence, boundary issues, parenting and family estrangement.
See more therapy options for Wolli Creek
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Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.