Counselling in Wentworth Falls, NSW
![Photo of Annette M Coulter, MA, PACFA, Counsellor](https://photos.psychologytoday.com/b3101b7b-2c59-4d0d-806b-ed1e2794f2b4/3/320x400.jpeg)
I have over 47 years clinical experience in child, adolescent, family and couple art psychotherapy. I work with trauma, mood/adjustment disorder, grief, relationship difficulties. Issues are addressed in a way that bypasses talking. The innate healing potential of your creative self is externalised as thoughts and feelings, which may otherwise remain unexpressed, arise. No previous art experience is necessary - marks and scribbles are of equal value. In this process the unconscious is honoured, so your dream life is important. Through imaginative symbolic expression, unconscious material is explored, clarified and finds meaning.
I have over 47 years clinical experience in child, adolescent, family and couple art psychotherapy. I work with trauma, mood/adjustment disorder, grief, relationship difficulties. Issues are addressed in a way that bypasses talking. The innate healing potential of your creative self is externalised as thoughts and feelings, which may otherwise remain unexpressed, arise. No previous art experience is necessary - marks and scribbles are of equal value. In this process the unconscious is honoured, so your dream life is important. Through imaginative symbolic expression, unconscious material is explored, clarified and finds meaning.
![Photo of Karlo Seci, PsyBA General, Psychologist](https://photos.psychologytoday.com/c4d9d6d2-72db-4640-971b-9c2f2b23df3c/1/320x400.png)
Karlo Seci
Psychologist, PsyBA General
Verified Verified
Wentworth Falls, NSW 2782
Waitlist for new clients
I'm highly inspired to work with clients that are willing to find ways to overcome their challenges. Whether it's anxiety, depression, trauma, relationship issues, life transitions, grief or other 'stuck' places, I believe there is a way to come to a healthier mental-emotional equilibrium. Thoughts, emotions and behaviors can all serve as a key to enter deeper into oneself. I am here to help find the way inside where one can see how to change.
I'm highly inspired to work with clients that are willing to find ways to overcome their challenges. Whether it's anxiety, depression, trauma, relationship issues, life transitions, grief or other 'stuck' places, I believe there is a way to come to a healthier mental-emotional equilibrium. Thoughts, emotions and behaviors can all serve as a key to enter deeper into oneself. I am here to help find the way inside where one can see how to change.
![Photo of Pete O'Malley, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/40f31392-ff3b-421d-8b92-42774ce0d483/2/320x400.jpeg)
I’m a warm and compassionate clinical psychologist who puts building strong and supportive relationships at the heart of my practice. I provide individudal therapy for adults (20+) across a range of issues. Together we'll focus on your growing strengths as much as the challenges you're facing. I have a background in working with complex challenges including PTSD, complex PTSD, personality, mood and anxiety disorders. I also work part-time at the specialist trauma and addictions clinic, the Birchtree Centre, in Sydney.
I’m a warm and compassionate clinical psychologist who puts building strong and supportive relationships at the heart of my practice. I provide individudal therapy for adults (20+) across a range of issues. Together we'll focus on your growing strengths as much as the challenges you're facing. I have a background in working with complex challenges including PTSD, complex PTSD, personality, mood and anxiety disorders. I also work part-time at the specialist trauma and addictions clinic, the Birchtree Centre, in Sydney.
![Photo of Sonja Keller, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d09fc69d-1965-4216-992c-a50a562aabab/3/320x400.jpeg)
Everybody wants to be heard, believed, validated and respected. I teach strategies to manage complicated and overwhelming feelings. I love to help individuals grow and develop interpersonally and learn how to have better more satisfying relationships with themselves and others. I am passionate about working with people to unpack and explore early childhood trauma, facilitate self-exploration, examine emotional blind spots and understand relationship patterns in order to have a functional, happy and healthy existence.
Everybody wants to be heard, believed, validated and respected. I teach strategies to manage complicated and overwhelming feelings. I love to help individuals grow and develop interpersonally and learn how to have better more satisfying relationships with themselves and others. I am passionate about working with people to unpack and explore early childhood trauma, facilitate self-exploration, examine emotional blind spots and understand relationship patterns in order to have a functional, happy and healthy existence.
Clare is a warm and compassionate Clinical Psychologist with a depth of experience treating a range of difficulties including anxiety, depression, Post-Traumatic Stress Disorder (PTSD), complex trauma, perinatal mental health, grief and loss, transition and adjustment issues, and self-esteem difficulties. Clare has worked in both inpatient and outpatient settings and has extensive experience working with veterans and emergency service personnel who have experienced trauma. She also has specialist skills in working with women who are experiencing difficulties during the perinatal period and currently works with the Gidget Foundation.
Clare is a warm and compassionate Clinical Psychologist with a depth of experience treating a range of difficulties including anxiety, depression, Post-Traumatic Stress Disorder (PTSD), complex trauma, perinatal mental health, grief and loss, transition and adjustment issues, and self-esteem difficulties. Clare has worked in both inpatient and outpatient settings and has extensive experience working with veterans and emergency service personnel who have experienced trauma. She also has specialist skills in working with women who are experiencing difficulties during the perinatal period and currently works with the Gidget Foundation.
![Photo of Michelle Grosvenor - Associated Psychology Practice, PsyBA General, Psychologist](https://photos.psychologytoday.com/96fe14ba-b3cd-46d1-96ef-2cd3a1e1d8bf/3/320x400.jpeg)
Associated Psychology Practice
Psychologist, PsyBA General
Verified Verified
Wentworth Falls, NSW 2782
Our team of experienced and caring Psychologist's are ready to listen and support you to improve your emotional and psychological well-being. We provide evidence based interventions including such Cognitive Behavioural Therapy, Acceptance & Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation Reprocessing (EMDR).
Our team of experienced and caring Psychologist's are ready to listen and support you to improve your emotional and psychological well-being. We provide evidence based interventions including such Cognitive Behavioural Therapy, Acceptance & Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation Reprocessing (EMDR).
![Photo of Adriana Seifertova - Temenos Psychotherapy Counselling, PACFA, Psychotherapist](https://photos.psychologytoday.com/bd32a939-e2f6-4f26-a9cd-a3ee06e64ee2/2/320x400.jpeg)
Temenos Psychotherapy Counselling
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Wentworth Falls, NSW 2782
Not accepting new clients
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
![Photo of Kristina Paliokaite, PsyBA General, Psychologist](https://photos.psychologytoday.com/e3840f1b-1b68-49d5-8199-b018d3777db5/1/320x400.jpeg)
I work with people who experience anxiety, panic attacks, depression, stress, low self-esteem, grief, sleep issues, low motivation, parent-child or other close relationship challenges, workplace stress among other issues. Together, we can think about ways to reach into your inner resources to be your most resilient self, whether that means accessing more self compassion, assertiveness, better boundaries or challenging those old beliefs that no longer serve you.
I work with people who experience anxiety, panic attacks, depression, stress, low self-esteem, grief, sleep issues, low motivation, parent-child or other close relationship challenges, workplace stress among other issues. Together, we can think about ways to reach into your inner resources to be your most resilient self, whether that means accessing more self compassion, assertiveness, better boundaries or challenging those old beliefs that no longer serve you.
![Photo of Christie Little, PACFA, Psychotherapist](https://photos.psychologytoday.com/c96da470-578d-4f07-a135-c2c77884ef4a/2/320x400.jpeg)
I am a trauma informed psychotherapist and counsellor. I specialise in trauma, complex PTSD, grief, suicide bereavement, relationships, anxiety, depression, self-worth, stress management and purposeful living. My intention is to support you to navigate life’s past and present challenges while deepening your capacity to achieve an enduring sense of peace, safety, agency and wellbeing. I offer clinical sessions at Leura Wellness, nature based sessions in the Blue Mountains area and online to anywhere.
I am a trauma informed psychotherapist and counsellor. I specialise in trauma, complex PTSD, grief, suicide bereavement, relationships, anxiety, depression, self-worth, stress management and purposeful living. My intention is to support you to navigate life’s past and present challenges while deepening your capacity to achieve an enduring sense of peace, safety, agency and wellbeing. I offer clinical sessions at Leura Wellness, nature based sessions in the Blue Mountains area and online to anywhere.
![Photo of Deborah Anne Fidgeon - Deborah Fidgeon Relationship Counselling, ACA-L4, Counsellor](https://photos.psychologytoday.com/a95ac94d-d559-4498-bfa1-004378381eaa/1/320x400.jpeg)
Deborah Fidgeon Relationship Counselling
Counsellor, ACA-L4
Verified Verified
Wentworth Falls, NSW 2782
I am a specialist Couple Counsellor with 18 years experience. I offer weekday and Saturday appointments, both face to face and online. I have been counselling individuals and couples for Relationships Australia and in private practice since 2004. I have personally experienced many of the life challenges faced by my clients; these experiences and my professional knowledge and skills combine to help me to provide a warm, thoughtful and interactive approach to working with my clients, whether they attend alone or as a couple.
I am a specialist Couple Counsellor with 18 years experience. I offer weekday and Saturday appointments, both face to face and online. I have been counselling individuals and couples for Relationships Australia and in private practice since 2004. I have personally experienced many of the life challenges faced by my clients; these experiences and my professional knowledge and skills combine to help me to provide a warm, thoughtful and interactive approach to working with my clients, whether they attend alone or as a couple.
More Therapists Nearby
![Photo of Rebecca Ghattas, ACA-L1, Counsellor](https://photos.psychologytoday.com/7d193717-7192-4aab-9e9b-2aba76ca4ea0/3/320x400.jpeg)
Do you struggle with hoarding disorder, obsessive compulsive disorder or addiction? Are you affected by anxiety or depression? I am here to help support you get to where you want to be. NDIS plan and self managed clients welcome. No waitlist. Book one session or ongoing sessions. Life can be hard, and sometimes you need someone to listen to you. I am that someone.
Do you struggle with hoarding disorder, obsessive compulsive disorder or addiction? Are you affected by anxiety or depression? I am here to help support you get to where you want to be. NDIS plan and self managed clients welcome. No waitlist. Book one session or ongoing sessions. Life can be hard, and sometimes you need someone to listen to you. I am that someone.
![Photo of Gabrielle Bray - Minutes to Happy Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/890d92ce-bf75-4aec-b702-958a792d00d8/2/320x400.jpeg)
Minutes to Happy Counselling
Counsellor, ACA-L1
Verified Verified
Katoomba, NSW 2780
Not accepting new clients
Are you facing a stressful life situation, Chronic pain, a chronic health condition, an eating disorder, tinnitus, or challenged with a mental health struggle? I'm here to help. Are you facing challenges like...holding off on dreams and goals you care deeply about? Struggling to smile on the hard days? Longing to adventure outdoors and get active? Worrying about what the future holds? Nervously navigating relationships? difficulty maintaining a sense of meaning and purpose? Managing pain and discomfort, all while managing the demands of work and family life? Counselling provides support and progress in your health, life, and goals.
Are you facing a stressful life situation, Chronic pain, a chronic health condition, an eating disorder, tinnitus, or challenged with a mental health struggle? I'm here to help. Are you facing challenges like...holding off on dreams and goals you care deeply about? Struggling to smile on the hard days? Longing to adventure outdoors and get active? Worrying about what the future holds? Nervously navigating relationships? difficulty maintaining a sense of meaning and purpose? Managing pain and discomfort, all while managing the demands of work and family life? Counselling provides support and progress in your health, life, and goals.
![Photo of Rob Engels, PACFA, Psychotherapist](https://photos.psychologytoday.com/8de6c3dc-0d37-4c6b-81f8-e6b409af8bfe/1/320x400.jpeg)
I am a PACFA-certified somatic psychotherapist and counsellor. I specialise in trauma-informed awareness practices that dissolve the root causes of your suffering to liberate the freedom, authenticity and wholeness that is rightfully yours. In session, I invite you to move beyond the stories you tell about yourself into an experiential, embodied understanding of your core wounds so that you can tend and heal them. My work is holistic, encompassing body, mind and spirit, helping you to resolve the deeper, unconscious patterns, programs and processes that are holding you back.
I am a PACFA-certified somatic psychotherapist and counsellor. I specialise in trauma-informed awareness practices that dissolve the root causes of your suffering to liberate the freedom, authenticity and wholeness that is rightfully yours. In session, I invite you to move beyond the stories you tell about yourself into an experiential, embodied understanding of your core wounds so that you can tend and heal them. My work is holistic, encompassing body, mind and spirit, helping you to resolve the deeper, unconscious patterns, programs and processes that are holding you back.
![Photo of Rhyan Andrews, AMHSW, Counsellor](https://photos.psychologytoday.com/4f908f11-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have worked as a social worker and counsellor for over 30 years in NSW Health. I have specialised in grief and loss, relationships, sexual health and women's health. I am passionate about helping my clients feel more positive about themselves and their life. I believe in the power of positive, respectful counselling to move us forward and heal emotionally. Please note, I do not take out of hour calls. In this case, please call Lifeline on 131114 for support.
I have worked as a social worker and counsellor for over 30 years in NSW Health. I have specialised in grief and loss, relationships, sexual health and women's health. I am passionate about helping my clients feel more positive about themselves and their life. I believe in the power of positive, respectful counselling to move us forward and heal emotionally. Please note, I do not take out of hour calls. In this case, please call Lifeline on 131114 for support.
![Photo of Lisa Mulhall - Lisa Mulhall Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/123146ce-c0b3-4541-92b6-dbd80cbba29e/2/320x400.jpeg)
Lisa Mulhall Psychology
Psychologist, PsyBA General
Verified Verified
Katoomba, NSW 2780 (Online Only)
Registered Psychologist of 20 years experience available for bookings (Telehealth ONLY) for people aged 18+ years. I've worked in occupational rehabilitation, supported people all over Australia working on Beyond Blue especially rural and remote locations. Over 15 years experience in the Mental Health Acute Care NSW Public Hospital System addressing psychosis, schizophrenia, personality and mood disorders, depression, anxiety, perinatal mental health, adjustment disorders, grief, PTSD and have worked alongside first responders. Available for Workcover. More information can be found at www.lisamulhallpsychology.com.au
Registered Psychologist of 20 years experience available for bookings (Telehealth ONLY) for people aged 18+ years. I've worked in occupational rehabilitation, supported people all over Australia working on Beyond Blue especially rural and remote locations. Over 15 years experience in the Mental Health Acute Care NSW Public Hospital System addressing psychosis, schizophrenia, personality and mood disorders, depression, anxiety, perinatal mental health, adjustment disorders, grief, PTSD and have worked alongside first responders. Available for Workcover. More information can be found at www.lisamulhallpsychology.com.au
![Photo of Helen Stringer - Interwoven Sandplay Counselling, ACA-L2, Counsellor](https://photos.psychologytoday.com/e1762f6f-a8fe-4109-b1a8-1075f7c6beea/2/320x400.jpeg)
As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can manifest as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.
As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can manifest as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.
![Photo of Tiffany Williamson, PsyBA General, Psychologist](https://photos.psychologytoday.com/ae644a4f-e8fd-4f49-a0cf-53785361a325/1/320x400.jpeg)
I have qualifications from La Trobe University, University of New England and Edith Cowan University. During my most recent degree, I designed, managed and executed a research project which looked at the attitudes and knowledge of university students on Autism Spectrum Disorder. I have a passion for supporting children and families with disabilities, autism spectrum disorder, anxiety, depression, and those who have experienced trauma. I am passionate about working with neurodiverse families, across a range of cultural backgrounds
I have qualifications from La Trobe University, University of New England and Edith Cowan University. During my most recent degree, I designed, managed and executed a research project which looked at the attitudes and knowledge of university students on Autism Spectrum Disorder. I have a passion for supporting children and families with disabilities, autism spectrum disorder, anxiety, depression, and those who have experienced trauma. I am passionate about working with neurodiverse families, across a range of cultural backgrounds
![Photo of Louise Jeanette Evans, ACA-L2, Counsellor](https://photos.psychologytoday.com/4d25559e-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I'm a Counsellor and Walk and Talk Therapist, practicing in the Penrith, Blue Mountains, and Camden. My practice is unique as sessions are provided in local parks and walking trails. My vision is to reconnect my clients with the natural environment while enhancing your coping skills, uncovering your personal strengths and empowering you to move forward towards your goals and greater happiness. Consultations are 60 minutes long and the first 30 minute phone session provides the opportunity for you to consider if walk and talk therapy will be a better fit for you.
I'm a Counsellor and Walk and Talk Therapist, practicing in the Penrith, Blue Mountains, and Camden. My practice is unique as sessions are provided in local parks and walking trails. My vision is to reconnect my clients with the natural environment while enhancing your coping skills, uncovering your personal strengths and empowering you to move forward towards your goals and greater happiness. Consultations are 60 minutes long and the first 30 minute phone session provides the opportunity for you to consider if walk and talk therapy will be a better fit for you.
![Photo of Katrina Carter - The Counselling & Therapy Place, MA, PACFA, Counsellor](https://photos.psychologytoday.com/5369856d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The Counselling & Therapy Place
Counsellor, MA, PACFA
Verified Verified
Hazelbrook, NSW 2779
Not accepting new clients
It can be daunting trying to find the right support when a decision has been made that you or a family member would like to see a counsellor or therapist. People have many reasons for making the decision, but finding someone you feel comfortable with and trust will help you find your way can be hard. In opening The Counselling & Therapy Place, Katrina, wanted to provide a place where people of all ages can find somebody who will help them hold the hope at times when it might not feel like there is any, or where they can come before things get too hard.
It can be daunting trying to find the right support when a decision has been made that you or a family member would like to see a counsellor or therapist. People have many reasons for making the decision, but finding someone you feel comfortable with and trust will help you find your way can be hard. In opening The Counselling & Therapy Place, Katrina, wanted to provide a place where people of all ages can find somebody who will help them hold the hope at times when it might not feel like there is any, or where they can come before things get too hard.
![Photo of Anna Cohen - Kids & Co Clinical Psychology, PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/131ace51-0ae8-4019-bc09-c3901f32879b/2/320x400.jpeg)
Kids & Co Clinical Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Katoomba, NSW 2780 (Online Only)
Kids & Co provides psychological care for children, adolescents and their families. Kids and Co offers psychological assessment and treatments for a wide range of childhood emotional, behavioural and family problems. Kids & Co Psychologists have extensive training and experience in the diagnosis, treatment and prevention of mental health, personal, and family issues. Their experience and expertise in the field of child and family psychology is well recognised by colleagues, media agencies and the wider community.
Kids & Co provides psychological care for children, adolescents and their families. Kids and Co offers psychological assessment and treatments for a wide range of childhood emotional, behavioural and family problems. Kids & Co Psychologists have extensive training and experience in the diagnosis, treatment and prevention of mental health, personal, and family issues. Their experience and expertise in the field of child and family psychology is well recognised by colleagues, media agencies and the wider community.
Nearby Searches for Wentworth Falls
- Blackheath
- Blaxland
- Faulconbridge
- Glenbrook
- Glenmore Park
- Hazelbrook
- Katoomba
- Lawson
- Leura
- Richmond
- Springwood
- Winmalee
How does your Counsellor compare?
Number of Counsellors in Wentworth Falls, NSW
10+
Average cost per session
$175
Counsellors in Wentworth Falls, NSW who prioritize treating:
60% | Trauma and PTSD |
60% | Life Transitions |
50% | Relationship Issues |
50% | Depression |
50% | Anxiety |
50% | Self Esteem |
50% | Stress |
Average years in practice
18 Years
Top 3 insurances accepted
75% | Medicare Rebates |
25% | Other |
25% | NDIS |
How Counsellors in Wentworth Falls, NSW see their clients
100% | In Person and Online |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Wentworth Falls?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.