Culturally Sensitive Counselling in Wamberal, NSW

Photo of Carolyn Drinkwater - In The Flow, ACA-L1, Counsellor
In The Flow
Counsellor, ACA-L1
Verified Verified
Wamberal, NSW 2260
If you're experiencing anything that has reached you at a deeper level in life, whether it be a visitation from a deceased loved one, a vision of the future, a soul connection, a near-death experience, feeling like you're not on the right path, strange energetic experiences, a feeling there's something you need to do or achieve in this life or anything you would struggle to tell others about, I might be the right practitioner for you.
If you're experiencing anything that has reached you at a deeper level in life, whether it be a visitation from a deceased loved one, a vision of the future, a soul connection, a near-death experience, feeling like you're not on the right path, strange energetic experiences, a feeling there's something you need to do or achieve in this life or anything you would struggle to tell others about, I might be the right practitioner for you.
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Photo of Jon Farham, ACA-L2, Counsellor
Jon Farham
Counsellor, ACA-L2
Verified Verified
Wamberal, NSW 2260
Even though you might not always feel like it, you are the expert in your own life. Life's complexities can often leave us feeling overwhelmed, confused, and adrift, lacking purpose and direction. This can lead to adopting unhealthy coping mechanisms to avoid thoughts and feelings altogether. My approach involves treating you with empathy, acceptance, and without judgment in a practical and supportive manner. Together, we will collaborate to rediscover your strengths, nurture resilience, and unlock your potential for growth, facilitating the changes you desire. I firmly believe in the possibility of positive change.
Even though you might not always feel like it, you are the expert in your own life. Life's complexities can often leave us feeling overwhelmed, confused, and adrift, lacking purpose and direction. This can lead to adopting unhealthy coping mechanisms to avoid thoughts and feelings altogether. My approach involves treating you with empathy, acceptance, and without judgment in a practical and supportive manner. Together, we will collaborate to rediscover your strengths, nurture resilience, and unlock your potential for growth, facilitating the changes you desire. I firmly believe in the possibility of positive change.
(02) 4307 6406 View (02) 4307 6406
Photo of Sujata Khatri
Sujata Khatri
Credentialed Mental Health Nurse
Verified Verified
Wamberal, NSW 2260
Sujata Khatri is a highly skilled Mental Health Nurse and Psychotherapist with a deep understanding of the intricate interplay between trauma, the mind, and the body. She embraces a holistic mind-body approach to therapy, recognising how our thoughts often restrict our perspectives and disconnect us from the insight of our bodies. Sujata's therapeutic approach fosters mindfulness, self-discovery, self- compassion and transformative change by bringing the unconscious aspects of ourselves into conscious awareness.
Sujata Khatri is a highly skilled Mental Health Nurse and Psychotherapist with a deep understanding of the intricate interplay between trauma, the mind, and the body. She embraces a holistic mind-body approach to therapy, recognising how our thoughts often restrict our perspectives and disconnect us from the insight of our bodies. Sujata's therapeutic approach fosters mindfulness, self-discovery, self- compassion and transformative change by bringing the unconscious aspects of ourselves into conscious awareness.
(02) 9100 0231 View (02) 9100 0231
Photo of Julie Hughes, PsyBA General, Psychologist
Julie Hughes
Psychologist, PsyBA General
Verified Verified
Wamberal, NSW 2260
Offering outdoor Walk and Talk sessions in parkland settings on the NSW Central Coast for adolescents (16yrs+) and adults. Outdoor sessions combine traditional psychological therapy with the added benefit of time spent in nature for improved health and wellbeing. I have carefully selected specific locations that are easily accessible for all, with flat walking trails and nearby parking and toilet facilities. A Telehealth option is available when the weather is unkind. Experience bespoke therapy that is co-designed with you for your specific needs and goals.
Offering outdoor Walk and Talk sessions in parkland settings on the NSW Central Coast for adolescents (16yrs+) and adults. Outdoor sessions combine traditional psychological therapy with the added benefit of time spent in nature for improved health and wellbeing. I have carefully selected specific locations that are easily accessible for all, with flat walking trails and nearby parking and toilet facilities. A Telehealth option is available when the weather is unkind. Experience bespoke therapy that is co-designed with you for your specific needs and goals.
(02) 4307 5207 View (02) 4307 5207
Photo of Carly Tredway, PsyBA General, Psychologist
Carly Tredway
Psychologist, PsyBA General
Verified Verified
Wamberal, NSW 2260
Waitlist for new clients
Here at Sunnybank, we specialise in helping people who are experiencing mental health difficulties through understanding complex thoughts, feelings and situations. Our down-to-earth approach, coupled with the beautiful environment here at Sunnybank opens us to the possibility of change. We can sit outside by the fire, on a picnic blanket, inside on the lounge or walk the property- it's experiential, meaning that we help you to experience the change, the healing, the shift. We do it alongside you, we walk together. Our client-led focus can help you to open up and through honesty and sharing your story; you are not alone.
Here at Sunnybank, we specialise in helping people who are experiencing mental health difficulties through understanding complex thoughts, feelings and situations. Our down-to-earth approach, coupled with the beautiful environment here at Sunnybank opens us to the possibility of change. We can sit outside by the fire, on a picnic blanket, inside on the lounge or walk the property- it's experiential, meaning that we help you to experience the change, the healing, the shift. We do it alongside you, we walk together. Our client-led focus can help you to open up and through honesty and sharing your story; you are not alone.
(02) 4307 5805 View (02) 4307 5805

More Therapists Nearby

Photo of Kyriann Coates - MindBalance Psychology, PsyBA General, Psychologist
MindBalance Psychology
Psychologist, PsyBA General
Verified Verified
Gosford, NSW 2250
You might be dealing with challenges such as anxiety, depression, or past trauma and feel stuck and ready for change. You may struggle with managing emotions, maintaining relationships, or navigating life transitions. Despite these challenges, you are motivated to understand yourself better and develop healthier ways of coping. You are looking for support to make meaningful progress, regain balance, and feel more in control of your lives. You want to work with someone who understands your struggles and can guide you in a practical, straightforward way.
You might be dealing with challenges such as anxiety, depression, or past trauma and feel stuck and ready for change. You may struggle with managing emotions, maintaining relationships, or navigating life transitions. Despite these challenges, you are motivated to understand yourself better and develop healthier ways of coping. You are looking for support to make meaningful progress, regain balance, and feel more in control of your lives. You want to work with someone who understands your struggles and can guide you in a practical, straightforward way.
(02) 4307 5141 View (02) 4307 5141
Photo of Carmel Hamilton - Celtic Counselling Care, ACA-L4, Counsellor
Celtic Counselling Care
Counsellor, ACA-L4
Verified Verified
Gosford, NSW 2250
Welcome to Celtic Counselling Care. My name is Carmel and I have had the tremendous privilege of working as a counsellor for 29 years. My clients have been my greatest teachers and the cumulative learning I have gained from them has helped shape my philosophical beliefs around therapeutic healing and growth. The name "Celtic Counselling Care" is a tribute to my Irish Celtic heritage and reflects my deep affiliation with Celtic spirituality and its ancient wisdom. I place high importance on having healthy connections with one another, the natural world and the transpersonal aspects of life.
Welcome to Celtic Counselling Care. My name is Carmel and I have had the tremendous privilege of working as a counsellor for 29 years. My clients have been my greatest teachers and the cumulative learning I have gained from them has helped shape my philosophical beliefs around therapeutic healing and growth. The name "Celtic Counselling Care" is a tribute to my Irish Celtic heritage and reflects my deep affiliation with Celtic spirituality and its ancient wisdom. I place high importance on having healthy connections with one another, the natural world and the transpersonal aspects of life.
(02) 4306 7898 View (02) 4306 7898
Photo of Linda Harrison, PsyBA General, Psychologist
Linda Harrison
Psychologist, PsyBA General
Verified Verified
Gosford, NSW 2250  (Online Only)
NOTE: My books have re-opened and I have a few spots available. Description: Are you feeling low, anxious, sad, burnt out or struggling to concentrate and focus? I specialise in Adult ADHD, gender/sexual identity, depression, anxiety, hormones/ menopause and stresses of life, work and relationships. I offer telehealth therapy to clients in rural, regional and metro areas. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone can thrive, and it's my privilege to help them on their path to a more contented life.
NOTE: My books have re-opened and I have a few spots available. Description: Are you feeling low, anxious, sad, burnt out or struggling to concentrate and focus? I specialise in Adult ADHD, gender/sexual identity, depression, anxiety, hormones/ menopause and stresses of life, work and relationships. I offer telehealth therapy to clients in rural, regional and metro areas. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone can thrive, and it's my privilege to help them on their path to a more contented life.
(02) 8503 8915 View (02) 8503 8915
Photo of Silvia Belo-Tomic, MPsych, PsyBA - Clin. Psych, Psychologist
Silvia Belo-Tomic
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Tuggerah, NSW 2259
I am a Clinical Psychologist with vast experience in working with clients of a variety of ages in private practice. For the past six and a half years I worked specifically with youth, aged from 14 to 25. I am passionate about working with youth but I am also open to working with other age groups as well. My areas of interest include complex trauma, ADHD, gender identity, sexuality, anxiety, depression, stress management, and cultural change and adjustment.
I am a Clinical Psychologist with vast experience in working with clients of a variety of ages in private practice. For the past six and a half years I worked specifically with youth, aged from 14 to 25. I am passionate about working with youth but I am also open to working with other age groups as well. My areas of interest include complex trauma, ADHD, gender identity, sexuality, anxiety, depression, stress management, and cultural change and adjustment.
(02) 4307 5206 View (02) 4307 5206
Photo of Jan Leila Bayliss - Jan Bayliss Counselling, MC, PACFA, Counsellor
Jan Bayliss Counselling
Counsellor, MC, PACFA
Verified Verified
Chittaway Bay, NSW 2261
I provide a holistic approach to counselling and have been a grief counsellor for over 20 years allowing clients to gently explore the 'stuck' place in their grieving cycle. I work from an emotionally focused perspective though also include a diverse range of therapies to suit individual needs. I believe my role as a counsellor is one of guidance to assist a person to work through the various emotions they have brought to counselling. I use a person centred approach and also believe the most important part of the client/counsellor relationship is the rapport that is built by the trust that develops in the process.
I provide a holistic approach to counselling and have been a grief counsellor for over 20 years allowing clients to gently explore the 'stuck' place in their grieving cycle. I work from an emotionally focused perspective though also include a diverse range of therapies to suit individual needs. I believe my role as a counsellor is one of guidance to assist a person to work through the various emotions they have brought to counselling. I use a person centred approach and also believe the most important part of the client/counsellor relationship is the rapport that is built by the trust that develops in the process.
(02) 4306 7138 View (02) 4306 7138
Photo of Leah O'Rourke, MPsych, PsyBA - Clin. Psych, Psychologist
Leah O'Rourke
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
North Gosford, NSW 2250
What would you do without that sadness? Will we find out? Sadness has many faces: anxious, depressed, traumatised, angry. Well ten years of formal training (Clinical Psychologist) tells you I’m patient, sincere, and ready to hold it all gently while we detangle it together. The gift is seeing your situation from higher ground. You move past the tricky mind, onto peace and flow. BYO anguish & confusion, take away stillness. As Van Morrison almost said: ‘No Guru, Just Method’. Clin. Psychs use gold-standard methods to help you see yourself afresh, identify where you're stuck, and truly connect you with here-now capacity for change.
What would you do without that sadness? Will we find out? Sadness has many faces: anxious, depressed, traumatised, angry. Well ten years of formal training (Clinical Psychologist) tells you I’m patient, sincere, and ready to hold it all gently while we detangle it together. The gift is seeing your situation from higher ground. You move past the tricky mind, onto peace and flow. BYO anguish & confusion, take away stillness. As Van Morrison almost said: ‘No Guru, Just Method’. Clin. Psychs use gold-standard methods to help you see yourself afresh, identify where you're stuck, and truly connect you with here-now capacity for change.
(02) 4307 6404 View (02) 4307 6404
Photo of Christine Bennett, PACFA, Psychotherapist
Christine Bennett
Psychotherapist, PACFA
Verified Verified
Erina, NSW 2250
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
(02) 8294 9427 View (02) 8294 9427
Equanimity Psychological Services
Psychologist, MSc, PsyBA General
Verified Verified
Erina Heights, NSW 2260
(02) 4307 5979 View (02) 4307 5979

Online Therapists

Photo of Jania Nouri, MA, ACA-L2, Counsellor
Jania Nouri
Counsellor, MA, ACA-L2
Verified Verified
Camperdown, NSW 2050  (Online Only)
I take a person-centred, strengths-based, culturally sensitive, and trauma informed approach, and work collaboratively with clients, adhering to the principle of the client being the expert in their own life.
At the heart of my counselling practice is my capacity for deep listening, compassion, empathy, and developing a trusting therapeutic relationship. I am mindful that people lead busy lives and are investing time and money into counselling. Therefore, my aim is to provide impactful counselling that will enable you to achieve what you need, in the minimum number of sessions. I work with individual clients from diverse backgrounds whose emotional, psychological, or behavioural functioning is impacted by life circumstances.
I take a person-centred, strengths-based, culturally sensitive, and trauma informed approach, and work collaboratively with clients, adhering to the principle of the client being the expert in their own life.
At the heart of my counselling practice is my capacity for deep listening, compassion, empathy, and developing a trusting therapeutic relationship. I am mindful that people lead busy lives and are investing time and money into counselling. Therefore, my aim is to provide impactful counselling that will enable you to achieve what you need, in the minimum number of sessions. I work with individual clients from diverse backgrounds whose emotional, psychological, or behavioural functioning is impacted by life circumstances.
(02) 9100 0578 View (02) 9100 0578
Photo of Martin Roberts, MA, AThR, Counsellor
Martin Roberts
Counsellor, MA, AThR
Verified Verified
Springwood, NSW 2777
In my practice, I work towards an understanding of each person’s needs to develop a responsive, culturally sensitive practice, and provide an empathic, non-judgmental space where people can feel heard, valued, connected, empowered and understood. I have extensive experience working with teens through to adults of all genders, and specialise in trauma, complex PTSD, anxiety, depression, grief and loss, ASD, sexuality, gender, identity and self-esteem.
In my practice, I work towards an understanding of each person’s needs to develop a responsive, culturally sensitive practice, and provide an empathic, non-judgmental space where people can feel heard, valued, connected, empowered and understood. I have extensive experience working with teens through to adults of all genders, and specialise in trauma, complex PTSD, anxiety, depression, grief and loss, ASD, sexuality, gender, identity and self-esteem.
(02) 4501 7934 View (02) 4501 7934
Photo of Tala Mansour - Centred Life Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Centred Life Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Kogarah, NSW 2217
Have you ever left a therapy session feeling unheard, like your therapist was more focused on applying a technique than truly understanding you? I've been there too. I'm Tala, the founder of Centred Life Psychology, a private practice which serves as a sanctuary for individuals from BIPOC communities who value their faith and cultural identity, and who also value effective, quality care that is provided in a trauma-informed, culturally-sensitive and faith-based framework.
Have you ever left a therapy session feeling unheard, like your therapist was more focused on applying a technique than truly understanding you? I've been there too. I'm Tala, the founder of Centred Life Psychology, a private practice which serves as a sanctuary for individuals from BIPOC communities who value their faith and cultural identity, and who also value effective, quality care that is provided in a trauma-informed, culturally-sensitive and faith-based framework.
(02) 8105 6350 View (02) 8105 6350
Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor
DHM Counselling
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Terrey Hills, NSW 2084  (Online Only)
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
(02) 8403 1598 View (02) 8403 1598
Photo of Ruaa Butrus Sulaiman Sako - MindFit psychology clinic, MSc, AASW, Clinical Social Work/Therapist
MindFit psychology clinic
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
Fairfield, NSW 2165
With six years of experience as a therapist, I provide compassionate mental health support, specializing in serving my clients with their needs. Fluent in both Arabic and Assyrian, I offer culturally sensitive care tailored to individual needs. My holistic, client-centered approach aims to foster resilience and well-being. Contact me for support on your journey to mental health.
With six years of experience as a therapist, I provide compassionate mental health support, specializing in serving my clients with their needs. Fluent in both Arabic and Assyrian, I offer culturally sensitive care tailored to individual needs. My holistic, client-centered approach aims to foster resilience and well-being. Contact me for support on your journey to mental health.
(02) 8105 5370 View (02) 8105 5370
Photo of June Gay - June Gay, Principal Psychologist, MPsych, PsyBA General, Psychologist
June Gay, Principal Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
Chatswood, NSW 2067
June provides a therapy experience that is culturally sensitive, safe and inclusive.
June has over 22y experience as a Psychologist and has a Master of Counselling Psychology. Central to therapy with June is an authentic, empathetic and collaborative therapeutic relationship, which research has shown to be the most important factor in successful counselling. Recognising the uniqueness of each individual, June integrates evidence based concepts and techniques to assist and empower client recovery. Sessions can be conducted either in person or via Telehealth. She is a registered provider with Medicare, health funds, WorkCover, and Access+.
June provides a therapy experience that is culturally sensitive, safe and inclusive.
June has over 22y experience as a Psychologist and has a Master of Counselling Psychology. Central to therapy with June is an authentic, empathetic and collaborative therapeutic relationship, which research has shown to be the most important factor in successful counselling. Recognising the uniqueness of each individual, June integrates evidence based concepts and techniques to assist and empower client recovery. Sessions can be conducted either in person or via Telehealth. She is a registered provider with Medicare, health funds, WorkCover, and Access+.
(02) 9100 0355 View (02) 9100 0355
Photo of Zoe Lam, MACPA Assoc, Psychologist
Zoe Lam
Psychologist, MACPA Assoc
Verified Verified
Eastwood, NSW 2122
Fluent in Cantonese, Mandarin, and English, I provide a culturally sensitive environment for growth and healing.
提供廣東話, 國語, 英語服務. My clients seek understanding, healing, and growth. They may be facing different mental health challenges, from adjusting to changes and stress, to managing complex issues such as trauma related issues. My commitment is to provide a safe space for exploration and empowerment, guiding them towards resilience and fulfilment. We work together toward the goal of becoming the person they want themselves to be. 我的客戶追求理解, 療癒和成長. 他們可能正面對心理健康問題, 由適應壓力到面對創傷相關的複合問題. 我致於提供一個安全的空間去尋找和成就自己, 培養強壯的心靈和心靈滿足. 我們一起邁向「成為自己想成為的人」的目標.
Fluent in Cantonese, Mandarin, and English, I provide a culturally sensitive environment for growth and healing.
提供廣東話, 國語, 英語服務. My clients seek understanding, healing, and growth. They may be facing different mental health challenges, from adjusting to changes and stress, to managing complex issues such as trauma related issues. My commitment is to provide a safe space for exploration and empowerment, guiding them towards resilience and fulfilment. We work together toward the goal of becoming the person they want themselves to be. 我的客戶追求理解, 療癒和成長. 他們可能正面對心理健康問題, 由適應壓力到面對創傷相關的複合問題. 我致於提供一個安全的空間去尋找和成就自己, 培養強壯的心靈和心靈滿足. 我們一起邁向「成為自己想成為的人」的目標.
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See more therapy options for Wamberal

Culturally Sensitive Counsellors

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioural therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.