In Person Counselling in Ulladulla, NSW

Shakira works with people to enhance and foster connectedness, safety and trust in the counselling relationship so that clients can begin to create this for themselves. Shakira can hold the space to provide support, strategies to manage stress effectively, change patterns, build confidence and to create goals in line with personal values that are necessary for living a meaningful life. Emerge Therapy looks to empower you to make informed, responsible and considered choices.

At ArtFull Therapy we see adults and children at all stages in life in Milton/Ulludulla. With a professional focus on additional needs/neurological challenges (incl. Autism/ADHD; Ageing well; Dementia, ABI; Carers). Also offering Clinical Supervision. Art Therapy does require an interest/ commitment to get to know yourself better and to identify thoughts and behaviours not serving you well. Clients are taught to identify those, regulate, communicate, self-observe, adapt, engage, change. This builds confidence and resilience allowing for a translation of this new awareness and learnt skills for better relationships and well-being.

At the heart of my therapy is a firm belief in an individual’s capacity for growth. I don’t ascribe to one particular therapy pathway; my approach honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.

What it's like working with me. Establishing a solid therapy relationship with my clients is essential. I specifically strive toward being a compassionate and nonjudgmental therapist. I grasp my clients' emotional goals, taking them into account throughout my therapy and always treating them with respect. I am compassionate toward your determination to initiate therapy, and reach out for yourself. I am a formally registered Psychotherapist and Counsellor, working towards a clinical level qualification. I have a specialty area in holistic counselling and I also utilise CBT and DBT therapy models.

I work with people that are already on a path of personal development. We all have our unconscious blocks - sometimes as markers of trauma, otherwise simply conditioning from our past - I specialise in making sense of where we've come from and therefore who we are.

I believe every client has within him or herself the knowledge and ability to lead a happy fulfilled life. It is up to the therapist to help and guide the client toward their discovered goals, and suggest steps to be taken. The issues can be many, but the primary criterion is that the client must have is the desire for change of some kind, whether it be a lack of something, pain or suffering, and be willing to take the steps required to achieve this change.

I believe that everyone has their own unique story that is important and I am passionate about supporting people who come to see me to find their strengths and to build on their inner resources so that they can move forward into a deeper sense of connection, joy and meaning in their life. People who come to see me typically are looking for someone to listen deeply, to journey beside them as they make sense of their world and to work with them to locate tools and strategies for addressing what isn't working, so they can move through that and feel empowered to deal with life's challenges.

Hi I am Michael Robertson and I understand that at times we all need extra support and assistance to face life's challenges. Therefore, I offer counselling either in person in my Milton office or online through Skype and Zoom to help clients to reach their goals. Using a range of counselling techniques such as cognitive, humanistic, behavioural and constructionist therapy. I realise each client is unique and have the greatest knowledge about their lives, needs and concerns. My role is to assist each client reach their goals and overcome any obstacles they feel are blocking their path. Whether it be individuals, couples or families.

Im a psychologist with over 20 years experience both in schools and in private practice. I work with children /adolescents/ families and couples. Im level 3 Gottman Trained in Couples Therapy. I work with a variety of presentations: Anxiety/Depression/ Relationship Issues/ Trauma/ ADHD and Autism challenges

I have a compassionate and holistic approach to my work. I help people look into and connect with themselves and understand where they have come from and where they can go to next. I help people deal with anxiety - it may be from the past, present or due to change. In times of change we can feel uncertain, have self doubt or have old fears arise. I put tools in people's pockets to empower them to make healthy changes.

I am a registered psychologist working in Moruya. I currently work both in private practice and for a first responder/emergency service. I was formerly a primary school teacher and worked as a psychologist in school settings, both in Sydney and in rural NSW. I have an extensive understanding of child and adolescent development and a passion for working with all ages. I have particular experience with trauma and have been trained in trauma focused CBT.

As an Accredited Mental Health Social Worker, with a B Social Work, a Master in Counselling SW from the UNSW and over 20 years of experience in various sectors including mental health, addiction, child protection, domestic violence, and family work, I bring a comprehensive and compassionate approach to my work. My practice is particularly geared towards addressing issues like trauma, anxiety, depression, grief and loss, and problematic substance use. I employ a range of therapeutic techniques, such as EMDR, DBT, CBT, IPT, Narrative Therapy, Couple and Family Systems Therapy.

Sandy Is passionate and committed to being of service and looking at the whole person for a more holistic approach. A deep look at bringing about change for the client by allowing their awareness to grow and therefore being able to choose what’s best for them .. Sandy works at Quest for life several times a year on retreat with people that struggle with life’s challenges from anxiety and depression to cancer diagnosis and provides a safe and supportive space to gain a sense of peace. She encourages change with supporting her clients to access their own inner wisdom using different techniques that help support the client .