Counselling in Thornton, NSW

Photo of Jo Geering - Sage Counselling & Psychotherapy, ACA-L1, Counsellor
Sage Counselling & Psychotherapy
Counsellor, ACA-L1
Verified Verified
Thornton, NSW 2322
If you are finding life challenging - let's be honest, who doesn't sometimes? - you may find therapy helpful. I would like you to know that you are not "the problem" and you do not need "fixing". But you do deserve to be heard and feel happier in your life. In a safe space, I will listen to you with empathy, kindness and care. And together we will work our way toward the life you want to be living. Self-managed NDIS clients welcome.
If you are finding life challenging - let's be honest, who doesn't sometimes? - you may find therapy helpful. I would like you to know that you are not "the problem" and you do not need "fixing". But you do deserve to be heard and feel happier in your life. In a safe space, I will listen to you with empathy, kindness and care. And together we will work our way toward the life you want to be living. Self-managed NDIS clients welcome.
(02) 4012 0115 View (02) 4012 0115
Photo of Louise Kanjee, MA, PACFA, Counsellor
Louise Kanjee
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Thornton, NSW 2322
I work with clients who are looking for understanding, empathy and acceptance. I am experienced with working with complex trauma, anxiety, depression, substance abuse and eating disorders. People who are looking to not just talk through their issues but who want to be in a space to work on and transform their inner worlds and the way they approach life find that the way I work alongside them as well as the space I provide resonates with them. Maybe you have tried lots of different therapists and are looking for someone different and who thinks out of the box - if so, I may be the person for you!
I work with clients who are looking for understanding, empathy and acceptance. I am experienced with working with complex trauma, anxiety, depression, substance abuse and eating disorders. People who are looking to not just talk through their issues but who want to be in a space to work on and transform their inner worlds and the way they approach life find that the way I work alongside them as well as the space I provide resonates with them. Maybe you have tried lots of different therapists and are looking for someone different and who thinks out of the box - if so, I may be the person for you!
(02) 4012 4906 View (02) 4012 4906
Photo of Jane Hodgson, ACA-L1, Counsellor
Jane Hodgson
Counsellor, ACA-L1
Verified Verified
Thornton, NSW 2322
My particular expertise is in working with parents, young people and children. My counselling style uses creative and expressive arts allowing children to build coping strategies, create an awareness of their body responses to stress and to help make meaning of their experiences. The outdoors may be incorporated into the session, by wandering through local parks when the weather suits.
My particular expertise is in working with parents, young people and children. My counselling style uses creative and expressive arts allowing children to build coping strategies, create an awareness of their body responses to stress and to help make meaning of their experiences. The outdoors may be incorporated into the session, by wandering through local parks when the weather suits.
(02) 4063 1091 View (02) 4063 1091
Photo of Stephanie Ernst, ACA-L2, Counsellor
Stephanie Ernst
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Thornton, NSW 2322
Stephanie is a warm, compassionate listener who creates a safe, confidential space while helping you navigate challenges. She is empathetic in her personality. She'll work with you to form a therapy plan to suit your personal goals. She'll support you on your journey to a new self-awareness and change, using a person-centred approach and integrating modalities to help you navigate a healing path and make confident choices. Homework is an integral part of the process, and she uses a variety of modalities to help you progress.
Stephanie is a warm, compassionate listener who creates a safe, confidential space while helping you navigate challenges. She is empathetic in her personality. She'll work with you to form a therapy plan to suit your personal goals. She'll support you on your journey to a new self-awareness and change, using a person-centred approach and integrating modalities to help you navigate a healing path and make confident choices. Homework is an integral part of the process, and she uses a variety of modalities to help you progress.
(02) 4075 9848 View (02) 4075 9848
Photo of Pauline Dudley, PACFA, Counsellor
Pauline Dudley
Counsellor, PACFA
Verified Verified
Thornton, NSW 2322
I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
(02) 8294 7163 View (02) 8294 7163
Photo of Scott Tisdell - Hopeplus Counselling, ACA-L2, Counsellor
Hopeplus Counselling
Counsellor, ACA-L2
Verified Verified
Thornton, NSW 2322
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
(02) 4058 3973 View (02) 4058 3973

More Therapists Nearby

Photo of Xavier King, Counsellor
Xavier King
Counsellor
Verified Verified
Newcastle, NSW 2300
I work with individuals from all backgrounds, addressing challenges such as trauma, PTSD, depression, and anxiety. My approach is non-judgmental, holistic, and compassionate, providing a safe space for exploration and healing. Together, we can build emotional resilience, enhance self-awareness, and develop effective coping strategies to navigate life’s challenges and create a fulfilling and balanced life for everyone.
I work with individuals from all backgrounds, addressing challenges such as trauma, PTSD, depression, and anxiety. My approach is non-judgmental, holistic, and compassionate, providing a safe space for exploration and healing. Together, we can build emotional resilience, enhance self-awareness, and develop effective coping strategies to navigate life’s challenges and create a fulfilling and balanced life for everyone.
(02) 5941 6436 View (02) 5941 6436
Photo of C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari, ACA-L1, Counsellor
C-Ptsd Somatic Trauma Therapist Bianca Winter-Mallari
Counsellor, ACA-L1
Verified Verified
Newcastle, NSW 2300  (Online Only)
I specialise in supporting adult survivors of childhood trauma in healing from CPTSD. Listen to my podcast Healing CPTSD, available on Spotify and Apple Podcasts, for more resources and information.
I specialise in supporting adult survivors of childhood trauma in healing from CPTSD. Listen to my podcast Healing CPTSD, available on Spotify and Apple Podcasts, for more resources and information.
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Photo of Caitlin Borham - Caitlin Blaxland, PsyBA General, Psychologist
Caitlin Blaxland
Psychologist, PsyBA General
Verified Verified
New Lambton, NSW 2305
I have over 10 years of clinical experience working with adolescents (aged 12 years and older) and adults. I have a special interest in the treatment of recurrent anxiety issues and trauma, however, I am experienced and well versed in the treatment of a range of presentations (feel free to check out my website for more information and to learn more about my clinical experience).
I have over 10 years of clinical experience working with adolescents (aged 12 years and older) and adults. I have a special interest in the treatment of recurrent anxiety issues and trauma, however, I am experienced and well versed in the treatment of a range of presentations (feel free to check out my website for more information and to learn more about my clinical experience).
(02) 4071 8216 View (02) 4071 8216
Photo of Rebecca Wellard - Bec Wellard Therapy, PACFA, Counsellor
Bec Wellard Therapy
Counsellor, PACFA
Verified Verified
Newcastle, NSW 2300
Are you looking for empathic, compassionate support? I work with adults experiencing a broad array of life's big challenges. I can support you with grief and loss, end of life decisions and developing greater self awareness and authenticity in your life. Major life decisions, learning to trust yourself to know what the next right step is and how to speak your authentic truth - even if your voice shakes.
Are you looking for empathic, compassionate support? I work with adults experiencing a broad array of life's big challenges. I can support you with grief and loss, end of life decisions and developing greater self awareness and authenticity in your life. Major life decisions, learning to trust yourself to know what the next right step is and how to speak your authentic truth - even if your voice shakes.
(02) 4063 1439 View (02) 4063 1439
Photo of Christopher Murphy - More Than This Counselling, ACA-L1, Counsellor
More Than This Counselling
Counsellor, ACA-L1
Verified Verified
Newcastle, NSW 2300  (Online Only)
Hi, I'm Chris. I'm here to listen to you with patience and without judgement, and help you work through your issues in a way that is personalised to you. I help people to make changes in their lives by finding clarity in confusion, support through hard decisions and help with taking the next steps. I offer late night sessions from 7pm. I am a qualified counsellor with over 5 years experience in mental health issues including depression and anxiety. I cater for anyone who wants support with their issues and anyone who wants to improve their lives.
Hi, I'm Chris. I'm here to listen to you with patience and without judgement, and help you work through your issues in a way that is personalised to you. I help people to make changes in their lives by finding clarity in confusion, support through hard decisions and help with taking the next steps. I offer late night sessions from 7pm. I am a qualified counsellor with over 5 years experience in mental health issues including depression and anxiety. I cater for anyone who wants support with their issues and anyone who wants to improve their lives.
(02) 5500 9319 View (02) 5500 9319
Photo of Dr Renee Sichter: Living Free Psychology, PsychD, MAPS, Psychologist
Dr Renee Sichter: Living Free Psychology
Psychologist, PsychD, MAPS
Verified Verified
Newcastle, NSW 2300  (Online Only)
NOW accepting NEW clients & HAVE availability! I love working with "everyday" teens to 20s, who are doing it tough and want to change the direction of their life. Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone.... Maybe you've had a rough upbringing, made "bad" decisions, use substances and want to stop. Or maybe life is ok but you just want more...
NOW accepting NEW clients & HAVE availability! I love working with "everyday" teens to 20s, who are doing it tough and want to change the direction of their life. Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone.... Maybe you've had a rough upbringing, made "bad" decisions, use substances and want to stop. Or maybe life is ok but you just want more...
0468 887 908 View 0468 887 908
Photo of Desiree Loveridge, MPsych, PsyBA - Clin. Psych, Psychologist
Desiree Loveridge
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Newcastle, NSW 2300  (Online Only)
Are you feeling down, scared, tired, overwhelmed, irritated, stuck, ashamed? Do you want to feel heard and understood? Do you want someone to help you make sense of what is going on and help you figure out how to get back on track? Look no further. I am here to help you find a path to better mental health.
Are you feeling down, scared, tired, overwhelmed, irritated, stuck, ashamed? Do you want to feel heard and understood? Do you want someone to help you make sense of what is going on and help you figure out how to get back on track? Look no further. I am here to help you find a path to better mental health.
(02) 9538 7093 View (02) 9538 7093
Photo of Dani Bultitude - The Divergent Edge , AMHSW, Clinical Social Work/Therapist
The Divergent Edge
Clinical Social Work/Therapist, AMHSW
Verified Verified
Newcastle, NSW 2300  (Online Only)
We work with adults with ADHD, providing a range of neurodivergent affirming services. Therapeutic ADHD coaching is a service unique to TDE which combines counselling and ADHD coaching providing holistic support. Leadership & ADHD careers coaching provides workplace support. Assessment services for adult autism and ADHD. Clinical supervision.
We work with adults with ADHD, providing a range of neurodivergent affirming services. Therapeutic ADHD coaching is a service unique to TDE which combines counselling and ADHD coaching providing holistic support. Leadership & ADHD careers coaching provides workplace support. Assessment services for adult autism and ADHD. Clinical supervision.
(02) 8403 0031 View (02) 8403 0031
Photo of Abbie Johnson, MA, PsyBA General, Psychologist
Abbie Johnson
Psychologist, MA, PsyBA General
Verified Verified
Newcastle, NSW 2300  (Online Only)
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.
View
Holly Bolton
Psychologist, PsyBA General
Verified Verified
Wallsend, NSW 2287
If you’re looking to improve yourself, break out of a cycle of unhealthy thinking and behaviour, or deal with topics and conversation you don’t feel comfortable speaking to your family/ friends about, there is a space for you.
If you’re looking to improve yourself, break out of a cycle of unhealthy thinking and behaviour, or deal with topics and conversation you don’t feel comfortable speaking to your family/ friends about, there is a space for you.
(02) 4005 2948 View (02) 4005 2948
Photo of Kirsty VandenBurg, MA, PACFA, Counsellor
Kirsty VandenBurg
Counsellor, MA, PACFA
Verified Verified
3 Endorsed
Newcastle, NSW 2300
We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I specialise in working with adolescents and adults who have experienced grief and loss, PTSD, attachment/childhood trauma and intergenerational trauma. It is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together. I invite you to take a step and reach out. I am happy to have an obligation-free talk to see if I can meet your needs before you book a session.
We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I specialise in working with adolescents and adults who have experienced grief and loss, PTSD, attachment/childhood trauma and intergenerational trauma. It is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together. I invite you to take a step and reach out. I am happy to have an obligation-free talk to see if I can meet your needs before you book a session.
(03) 7500 5339 View (03) 7500 5339
Photo of Skye Anne Welbourne - Blue Jay Counselling, ACA-L1, Counsellor
Blue Jay Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Newcastle, NSW 2300
Challenges and difficult experiences are a part of life, and sometimes we need support so we can move forward in a meaningful way. I understand the courage it takes to ask for help and to share your innermost thoughts, emotions and pain. I also believe in the power of your strength and capacity for growth, and the resilience to overcome your challenges - no matter what you've been through.
Challenges and difficult experiences are a part of life, and sometimes we need support so we can move forward in a meaningful way. I understand the courage it takes to ask for help and to share your innermost thoughts, emotions and pain. I also believe in the power of your strength and capacity for growth, and the resilience to overcome your challenges - no matter what you've been through.
(02) 4005 0060 View (02) 4005 0060
Photo of Christina Elizabeth Taylor, ACA-L4, Counsellor
Christina Elizabeth Taylor
Counsellor, ACA-L4
Verified Verified
Newcastle, NSW 2300
I work primarily with adults who experienced childhood trauma. If you have suffered from emotional neglect, physical or sexual abuse or any other trauma I can help with the emotional or psychological impact; the possible impairment of self- esteem/self worth, the dysfunctional relationships you may have at times and the physical health consequences of childhood trauma. I help you to identify how you experienced these as a child and what kind of feelings arise as you now look at the experiences through an adult lens. We keep one foot in the present whilst accessing the trauma experienced and help you move to resilience and recovery
I work primarily with adults who experienced childhood trauma. If you have suffered from emotional neglect, physical or sexual abuse or any other trauma I can help with the emotional or psychological impact; the possible impairment of self- esteem/self worth, the dysfunctional relationships you may have at times and the physical health consequences of childhood trauma. I help you to identify how you experienced these as a child and what kind of feelings arise as you now look at the experiences through an adult lens. We keep one foot in the present whilst accessing the trauma experienced and help you move to resilience and recovery
(02) 4307 5368 View (02) 4307 5368
Photo of Tracy Leigh Lynch, PACFA, Counsellor
Tracy Leigh Lynch
Counsellor, PACFA
Verified Verified
1 Endorsed
Mayfield East, NSW 2304
With over 30 years experience, I work with Individuals and Couples to help support real and lasting change. I use a combination of EMDR, Parts and Attachment informed therapy. I include Gottman for Couples. This can to help change underlying beliefs that form negative patterns. I specialise in Intensive Therapy. I use longer sessions over a shorter period. My extensive experience and skill base alongside my care and compassion can help you get to the bottom of what is going on and to process this, leading to change. Much more than just talking about issues we process them allowing real change to be possible.
With over 30 years experience, I work with Individuals and Couples to help support real and lasting change. I use a combination of EMDR, Parts and Attachment informed therapy. I include Gottman for Couples. This can to help change underlying beliefs that form negative patterns. I specialise in Intensive Therapy. I use longer sessions over a shorter period. My extensive experience and skill base alongside my care and compassion can help you get to the bottom of what is going on and to process this, leading to change. Much more than just talking about issues we process them allowing real change to be possible.
(02) 4063 1001 View (02) 4063 1001

See more therapy options for Thornton

How does your Counsellor compare?

Number of Counsellors in Thornton, NSW

< 10

Counsellors in Thornton, NSW who prioritize treating:

83% Anxiety
83% Self Esteem
83% Stress
67% Relationship Issues
67% Depression
67% Coping Skills
67% Women's Issues

Average years in practice

5 Years

Top 3 insurances accepted

100% Other
100% Bupa
100% Medibank Private

How Counsellors in Thornton, NSW see their clients

100% In Person and Online

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Thornton?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.