Online Counselling for Thirroul
![Photo of Rannveig Kocyan - Rani Kocyan, Couples and individual therapist, ACA-L4, Counsellor](https://photos.psychologytoday.com/b3d28876-9153-43ce-b04c-39e6b573a20e/1/320x400.jpeg)
Rani Kocyan, Couples and individual therapist
Counsellor, ACA-L4
Verified Verified
Thirroul, NSW 2515
Rani is an experienced registered Counsellor, specialising in "all things relationships" How to resolve conflict respectfully, develop emotional connection, work with affairs, repair, sex, forgiveness, express needs, manage relationship breakup and importantly how to cultivate a healthy relationship with your Self. Rani is a Family therapist, has a BSc-Psychology with over a decade experience working with couples, individuals adolescents and their families. Rani strives to foster a safe environment through trust, respect and collaboration. In couples counselling, she works from a compassionate space, where she doesn’t take sides.
Rani is an experienced registered Counsellor, specialising in "all things relationships" How to resolve conflict respectfully, develop emotional connection, work with affairs, repair, sex, forgiveness, express needs, manage relationship breakup and importantly how to cultivate a healthy relationship with your Self. Rani is a Family therapist, has a BSc-Psychology with over a decade experience working with couples, individuals adolescents and their families. Rani strives to foster a safe environment through trust, respect and collaboration. In couples counselling, she works from a compassionate space, where she doesn’t take sides.
![Photo of Joel Hoffman, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/59910b3b-f49b-4878-bb88-b9fb36437ba6/2/320x400.jpeg)
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
![Photo of Marcus Wicken, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/d5b03e78-6f28-46ab-bb3a-14afd43c5c1a/2/320x400.jpeg)
I’m a Clinical Psychologist with experience working with people from many walks of life. I grew up locally, and worked in various fields at home and abroad before being inspired to pursue Clinical Psychology training while working with mental health professionals on a human rights consultancy in Indonesia. Since then, I have worked in public health/hospital and private settings, treating issues as diverse as depression and motivational issues, anxiety in its many forms, substance and behavioural addictions, grief and trauma, chronic disease adjustment, and palliative care.
I’m a Clinical Psychologist with experience working with people from many walks of life. I grew up locally, and worked in various fields at home and abroad before being inspired to pursue Clinical Psychology training while working with mental health professionals on a human rights consultancy in Indonesia. Since then, I have worked in public health/hospital and private settings, treating issues as diverse as depression and motivational issues, anxiety in its many forms, substance and behavioural addictions, grief and trauma, chronic disease adjustment, and palliative care.
![Photo of Renee McDonald, PACFA, Counsellor](https://photos.psychologytoday.com/49ac0f0f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Renee McDonald
Counsellor, PACFA
Verified Verified
1 Endorsed
Thirroul, NSW 2515
Waitlist for new clients
Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.
Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.
![Photo of Hugh Churchward, PACFA, Psychotherapist](https://photos.psychologytoday.com/174f8790-b4ba-4410-91ac-2394c47c117e/3/320x400.jpeg)
Are you struggling with feeling of shame, not being good enough, feel anxious or are uncomfortable around intimacy? Do you feel as though people just don't get you or that no-one is listening to what you are REALLY saying? Are you struggling with the impact of childhood experiences that - no matter what you do - just don't seem to go away? Then psychotherapy can help. With the right person and the right guidance it is possible to navigate through these issues and start to feel as though you are able to engage with life in a meaningful way again. I work together with you to discover that meaning and find a better place in the world.
Are you struggling with feeling of shame, not being good enough, feel anxious or are uncomfortable around intimacy? Do you feel as though people just don't get you or that no-one is listening to what you are REALLY saying? Are you struggling with the impact of childhood experiences that - no matter what you do - just don't seem to go away? Then psychotherapy can help. With the right person and the right guidance it is possible to navigate through these issues and start to feel as though you are able to engage with life in a meaningful way again. I work together with you to discover that meaning and find a better place in the world.
![Photo of Sheree Blanch, PsyBA General, Psychologist](https://photos.psychologytoday.com/cf147340-d3df-4a1a-89a3-76da683c288e/1/320x400.jpeg)
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.