In Person Counselling in The Hill, NSW

I am passionate about working collaboratively with people through processes of change that improve their overall health and wellness so that they can live a fulfilling, self-directed life and strive to reach their full potential. My counselling style is gentle, empathetic and non-judgmental that provides an authentic, comfortable space for the people I support. I value really getting to know people and their life journeys and forming a solid relationship with them so they feel comfortable to talk freely with me about their concerns and struggles. I am here to listen, be present, walk alongside and support you towards your goals.

I am a psychotherapist and relationship coach with a passion for helping those who find themselves stuck, depressed, anxious, blocked, or those restless and looking for solutions for finding a fulfilling better quality of life.

I am a trauma informed psychotherapist and counsellor. I specialise in trauma, complex PTSD, grief, suicide bereavement, relationships, anxiety, depression, self-worth, stress management and purposeful living. My intention is to support you to navigate life’s past and present challenges while deepening your capacity to achieve an enduring sense of peace, safety, agency and wellbeing. I offer clinical sessions at Leura Wellness, nature based sessions in the Blue Mountains area and online to anywhere.

A warm welcome! My name is Catherine. You have taken the first step to alter your current situation. It will be a privilege as your psychotherapist (Masters in Counselling, Level 2 ACA), to provide you with exceptional bespoke treatment for depression, anxiety and trauma (or other mental health issues ). My guidance and professional skills, (CBT, ACT, and Gottman (couples) as well as extensive counseling experience have positively impacted my clients consisting of adults,children, teens, and couples. Small business award for Couples Therapy (2023). Also counsellor for Carers Australia.

I work with women seeking growth. These women feel taken for granted and often find themselves responding and reacting to loved ones in ways that are not ideal. Would you describe your life so far as 'complicated'? Was your childhood chaotic and traumatic in some way? Would you like to find ways to manage anxiety, show some kindness to yourself, step aside from the expectations of others, learn some communication skills and find a way to start healing those niggly emotions and feelings that are always there, hovering?

Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.

At Harrys Helping Hands we provide counselling (individual, couples, family/group), clinical supervision, EAP Services, critical incident attendance, mediation and mental health training. Navigating life’s challenges can be overwhelming, but you don’t have to face them alone. Harrys Helping Hands offer compassionate counselling, support, supervision, mediation, education & training. We aim to help move your mental health and wellbeing up the top end of the mental health spectrum, to guide you in overcoming life obstacles and to begin healing from past wounds to create a brighter future.

Are you looking for empathic, compassionate support? I work with adults experiencing a broad array of life's big challenges. I can support you with grief and loss, end of life decisions and developing greater self awareness and authenticity in your life. Major life decisions, learning to trust yourself to know what the next right step is and how to speak your authentic truth - even if your voice shakes.

With over 30 years experience, I work with Individuals and Couples to help support real and lasting change. I use a combination of EMDR, Parts and Attachment informed therapy. I include Gottman for Couples. This can to help change underlying beliefs that form negative patterns. I specialise in Intensive Therapy. I use longer sessions over a shorter period. My extensive experience and skill base alongside my care and compassion can help you get to the bottom of what is going on and to process this, leading to change. Much more than just talking about issues we process them allowing real change to be possible.

We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I specialise in working with adolescents and adults who have experienced grief and loss, PTSD, attachment/childhood trauma and intergenerational trauma. It is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together. I invite you to take a step and reach out. I am happy to have an obligation-free talk to see if I can meet your needs before you book a session.

Dr. Hall is a clinical psychologist working with people from different cultural backgrounds. She is now seeing clients from Australia, the United Kingdom, Germany, Hong Kong, Macau, Thailand, and Vietnam. She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders. Dr. Hall has been worked in various areas, including schools, hospitals, community health services courts, businesses, and private practices.

Welcome! I’m Aicha, a French couple counsellor with a passion for guiding individuals through the challenging terrain of their relationships. Whether you're experiencing communication breakdowns, constant conflict, trust issues, intimacy challenges, infidelity, the aftermath of betrayal, or navigating major life transitions such as marriage, parenthood, or career changes, I'm dedicated to providing you with the tools and support you need to rebuild and strengthen your relationship.

Specialising in children, youth and individuals who are stressed, anxious and generally overwhelmed with life’s curve balls. Do you have children with behaviours that are challenging, diagnosis’ of ADHD, Autism or similar? Do you have teens that feel like no one understands them? Do you want to create a sense of contentment in your life? To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance? To understand and not vilify the many different parts of who you are? Congratulations on taking the first and often most difficult step in your well-being journey!

Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. Locally, I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.

I meet you where you are at and provide a trauma sensitive and collaborative approach in my work as a holistic psychologist and EMDR therapist. Knowing that everyone is unique, I prioritise deep, responsive listening, adaptive exploration and creating a safe space for you to speak your innermost thoughts and honour all parts of yourself. Most people experience significant improvements in emotional well-being within just a few sessions.