Self-Harming Counselling in Sydney, NSW
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
Are you troubled by vivid flashbacks or memories of a trauma? Having nightmares? Continuously reminded of trauma by things in the environment? Angry? On edge? Constantly on the lookout for bad things to happen? Are you regularly avoiding everyday things due to fear and worry? On high alert for danger? Feeling overwhelmed by activities or situations? Feeling stuck about how to move forward? Not living the life you want to lead?
Are you troubled by vivid flashbacks or memories of a trauma? Having nightmares? Continuously reminded of trauma by things in the environment? Angry? On edge? Constantly on the lookout for bad things to happen? Are you regularly avoiding everyday things due to fear and worry? On high alert for danger? Feeling overwhelmed by activities or situations? Feeling stuck about how to move forward? Not living the life you want to lead?
I currently work at McKinnon Psychology seeing individuals with a variety of challenges, including anxiety, depression, trauma-related difficulties and emotional dysregulation across adolescence to adulthood, and co-facilitate emotion regulation groups at Southside Health and Wellbeing. I also currently work with parents adjusting to the perinatal period with moderate to severe mental health challenges at Naamuru Parent and Baby Unit. I have previous experience working in the Perinatal Infant Mental Health Service (SLHD), Nepean Anxiety Disorders Clinic, Nepean Family Metabolic Health Clinic and Nepean Antenatal Clinic.
I currently work at McKinnon Psychology seeing individuals with a variety of challenges, including anxiety, depression, trauma-related difficulties and emotional dysregulation across adolescence to adulthood, and co-facilitate emotion regulation groups at Southside Health and Wellbeing. I also currently work with parents adjusting to the perinatal period with moderate to severe mental health challenges at Naamuru Parent and Baby Unit. I have previous experience working in the Perinatal Infant Mental Health Service (SLHD), Nepean Anxiety Disorders Clinic, Nepean Family Metabolic Health Clinic and Nepean Antenatal Clinic.
At Mind Matters we mainly work with clients who seek therapy to address areas of their lives that are weighing them down - from a relationship breakdown, to a toxic workplace, to anxiety, to depression, to low self-worth. Psychologists can help encourage positive changes through support, psycho-education, developing healthy coping strategies, changing unhelpful thoughts and behaviours. At Mind Matters psychology we are focused on providing the highest level of service to our clients, from the first email/call and throughout all your visits within in our purpose build terrace.
At Mind Matters we mainly work with clients who seek therapy to address areas of their lives that are weighing them down - from a relationship breakdown, to a toxic workplace, to anxiety, to depression, to low self-worth. Psychologists can help encourage positive changes through support, psycho-education, developing healthy coping strategies, changing unhelpful thoughts and behaviours. At Mind Matters psychology we are focused on providing the highest level of service to our clients, from the first email/call and throughout all your visits within in our purpose build terrace.
We specialise in supporting the mental health of young people and their families from the ages of 0 - 25 years, that is, from the perinatal period right through to early adulthood. We pride ourselves on only working within this age group focusing on offering a wholistic and individualised approach to our patient’s care. We provide effective, evidence based assessment and treatment for anxiety, depression, emotional dysregulation, behavioural, neurodevelopmental, early childhood and eating issues. We also provide psychometric assessments which can be a way to determine a child or young person's strengths and needs.
We specialise in supporting the mental health of young people and their families from the ages of 0 - 25 years, that is, from the perinatal period right through to early adulthood. We pride ourselves on only working within this age group focusing on offering a wholistic and individualised approach to our patient’s care. We provide effective, evidence based assessment and treatment for anxiety, depression, emotional dysregulation, behavioural, neurodevelopmental, early childhood and eating issues. We also provide psychometric assessments which can be a way to determine a child or young person's strengths and needs.
Counselling Autistic Adults
Counsellor, MC, ACA-L3
Verified Verified
1 Endorsed
Hunters Hill, NSW 2110 (Online Only)
There are so many unique challenges that Autistic (or ADHD) adults face. Maybe you have been (newly) diagnosed with Autism or ADHD and you want to process your diagnosis in a neurodiversity-affirming way. You might be questioning if you are neurodivergent. Or you are looking for a translator to help you communicate across different neurotypes (NT/ND). Perhaps you are still stuck in a burn-out cycle and need help to restructure life to help with this. Or it might be exploring strategies relating to anxiety, depression, trauma, work, relationships or other things that are presenting as obstacles in your life.
There are so many unique challenges that Autistic (or ADHD) adults face. Maybe you have been (newly) diagnosed with Autism or ADHD and you want to process your diagnosis in a neurodiversity-affirming way. You might be questioning if you are neurodivergent. Or you are looking for a translator to help you communicate across different neurotypes (NT/ND). Perhaps you are still stuck in a burn-out cycle and need help to restructure life to help with this. Or it might be exploring strategies relating to anxiety, depression, trauma, work, relationships or other things that are presenting as obstacles in your life.
You are looking for solutions to situations that leave you continually frustrated and wondering how to fix things. You might have a recurring theme of something that isn't working for you, or life is chaotic; or even that you are on a treadmill you desperately want to get off! Sometimes it may seem as though the relationships you want are completely out of your reach. Counselling can help you grow and change when you feel heard, understood and by understanding your own self.
You are looking for solutions to situations that leave you continually frustrated and wondering how to fix things. You might have a recurring theme of something that isn't working for you, or life is chaotic; or even that you are on a treadmill you desperately want to get off! Sometimes it may seem as though the relationships you want are completely out of your reach. Counselling can help you grow and change when you feel heard, understood and by understanding your own self.
Hello, and thank you for visiting my profile! I am a registered psychologist & clinical psychology registrar who holds a Master of Clinical Psychology from the University of Technology Sydney and a Master of Education in Applied Behaviour Analysis from Monash University. I'm all about making psychology accessible and relatable, because let's face it, delving into the depths of the mind can sometimes feel daunting. So whether you're feeling stuck in a rut, overwhelmed by life's curveballs, or simply in need of a chat, consider me your go-to confidant.
Hello, and thank you for visiting my profile! I am a registered psychologist & clinical psychology registrar who holds a Master of Clinical Psychology from the University of Technology Sydney and a Master of Education in Applied Behaviour Analysis from Monash University. I'm all about making psychology accessible and relatable, because let's face it, delving into the depths of the mind can sometimes feel daunting. So whether you're feeling stuck in a rut, overwhelmed by life's curveballs, or simply in need of a chat, consider me your go-to confidant.
Dr Renee Sichter: Living Free Psychology
Psychologist, PsychD, MAPS
Verified Verified
Sydney, NSW 2000 (Online Only)
NOW accepting NEW clients & HAVE availability! I love working with "everyday" teens to 20s, who are doing it tough and want to change the direction of their life. Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone.... Maybe you've had a rough upbringing, made "bad" decisions, use substances and want to stop. Or maybe life is ok but you just want more...
NOW accepting NEW clients & HAVE availability! I love working with "everyday" teens to 20s, who are doing it tough and want to change the direction of their life. Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone.... Maybe you've had a rough upbringing, made "bad" decisions, use substances and want to stop. Or maybe life is ok but you just want more...
Yuli is a Clinical Psychologist providing psychological services for children, teenagers, young adults and Parents. Through her caring and compassionate approach, Yuli strives to create a safe and connected space for young people to explore their vulnerability and daily internal and external experiences, without judgement. She adopts a collaborative and holistic approach in working with families and tailors her treatments to meet the individual needs of the child, adolescent and their family.
Yuli is a Clinical Psychologist providing psychological services for children, teenagers, young adults and Parents. Through her caring and compassionate approach, Yuli strives to create a safe and connected space for young people to explore their vulnerability and daily internal and external experiences, without judgement. She adopts a collaborative and holistic approach in working with families and tailors her treatments to meet the individual needs of the child, adolescent and their family.
With over 25 years’ experience as a Psychologist and Family Therapist, I have worked both in crisis and outpatient settings with drug and alcohol, at-risk, and acute mental health populations as well as in private practice with couples, families, and individuals. My work now focusses on working together to facilitate and create sustained positive change with my clients, and to assist recovery from abuse, trauma, and adverse life events.
With over 25 years’ experience as a Psychologist and Family Therapist, I have worked both in crisis and outpatient settings with drug and alcohol, at-risk, and acute mental health populations as well as in private practice with couples, families, and individuals. My work now focusses on working together to facilitate and create sustained positive change with my clients, and to assist recovery from abuse, trauma, and adverse life events.
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Hi, I'm Broady (he/him), an Accredited Mental Health Social Worker deeply committed to improving mental health outcomes for neurodivergent individuals and the LGBTIQA+ community. With a personal background as a queer and neurodivergent individual, I bring a unique perspective to my practice, understanding firsthand how stigma and discrimination can adversely affect mental health. I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and sexuality and gender affirming care, ensuring a safe and nurturing therapeutic environment where everyone is respected for their individuality and encouraged to be themselves.
Hi, I'm Broady (he/him), an Accredited Mental Health Social Worker deeply committed to improving mental health outcomes for neurodivergent individuals and the LGBTIQA+ community. With a personal background as a queer and neurodivergent individual, I bring a unique perspective to my practice, understanding firsthand how stigma and discrimination can adversely affect mental health. I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and sexuality and gender affirming care, ensuring a safe and nurturing therapeutic environment where everyone is respected for their individuality and encouraged to be themselves.
first things first counselling
Counsellor, MA, ACA-L2
Verified Verified
Sydney, NSW 2000 (Online Only)
I am an experienced trauma-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing. It works.
I am an experienced trauma-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing. It works.
Perri Carlson-Hawke
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Double Bay, NSW 2028
I am a skilled and experienced clinical psychologist, deeply committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
I am a skilled and experienced clinical psychologist, deeply committed to providing compassionate and effective care. I have developed a reputation as a warm, empathetic, and trustworthy psychologist who is able to connect with her clients on a deep level. I have helped countless individuals overcome a wide range of mental health issues, including depression, anxiety, trauma, and disordered eating.
I have over 20 years experience working with people in a variety of health related areas and am passionate about helping all people to achieve quality of life. I have been working with Centacare for 5 years now for this reason, to provide relief and support to all demographics of our society, through therapy and education. Yes, I can list the many challenges that I help people with, anxiety, stress, depression, anger, grief, truama, but my greatest desire is to make therapy achievable and comfortable for everyone, to be right there with you, listen to you, support you, make you feel safe. I am a person centred therapist.
I have over 20 years experience working with people in a variety of health related areas and am passionate about helping all people to achieve quality of life. I have been working with Centacare for 5 years now for this reason, to provide relief and support to all demographics of our society, through therapy and education. Yes, I can list the many challenges that I help people with, anxiety, stress, depression, anger, grief, truama, but my greatest desire is to make therapy achievable and comfortable for everyone, to be right there with you, listen to you, support you, make you feel safe. I am a person centred therapist.
I am a clinical psychologist that enjoys working clinically with a diverse range of groups, however, my main areas of experience and expertise are with trauma, including PTSD and Complex-PTSD and personality disorders, specifically those who are managing difficult relationships with narcissistic or high conflict personalities, and individuals with Borderline Personality Disorder. Additionally, I work across areas including anxiety, depression, domestic violence, and grief.
I am a clinical psychologist that enjoys working clinically with a diverse range of groups, however, my main areas of experience and expertise are with trauma, including PTSD and Complex-PTSD and personality disorders, specifically those who are managing difficult relationships with narcissistic or high conflict personalities, and individuals with Borderline Personality Disorder. Additionally, I work across areas including anxiety, depression, domestic violence, and grief.
I support clients with a variety of presentations and referrals to enhance their overall lifestyle satisfaction and wellbeing. These range from anxiety and depressive symptoms, to self esteem and other more significantly deeply rooted psychological impairment, such as trauma. My clients are driven and motivated to create positive change in their lives by adopting proactive strategies, along with lowering their protective mechanisms to explore challenges which have had significant impacts on their wellbeing and functioning.
I support clients with a variety of presentations and referrals to enhance their overall lifestyle satisfaction and wellbeing. These range from anxiety and depressive symptoms, to self esteem and other more significantly deeply rooted psychological impairment, such as trauma. My clients are driven and motivated to create positive change in their lives by adopting proactive strategies, along with lowering their protective mechanisms to explore challenges which have had significant impacts on their wellbeing and functioning.
Anna - Text Counselling Online
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Sydney, NSW 2000 (Online Only)
Not everyone enjoys speaking out loud. Would you like to communicate through text with? Maybe you just like having the space to think as you type out your response, or maybe you want to talk about something difficult, and you feel like it would be easier through text.
Not everyone enjoys speaking out loud. Would you like to communicate through text with? Maybe you just like having the space to think as you type out your response, or maybe you want to talk about something difficult, and you feel like it would be easier through text.
When you're overwhelmed, overworked and anxious, you are in survival mode. You're in too deep to think ahead. And it's way too hard to enact that self care plan. In fact, even thinking about it can feel exhausting. What you need is a way to create space and connect back into yourself.
When you're overwhelmed, overworked and anxious, you are in survival mode. You're in too deep to think ahead. And it's way too hard to enact that self care plan. In fact, even thinking about it can feel exhausting. What you need is a way to create space and connect back into yourself.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
