Self-Harming Counselling in Sydney, NSW

Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.

Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.

Nathan is a social worker who studied at the University of New South Wales. Currently working as a school counsellor at a private co-educational school in Sydney’s Sutherland Shire, Nathan has honed his skills in supporting children, youth and their families through various mental health challenges. His down-to-earth, gentle approach enables children and youth to feel safe when sharing their story. By harnessing the power of storytelling, Nathan empowers his clients to reframe their experience, build resilience and create a positive sense of self.

I am a registered Clinical Counsellor/Psychotherapist specialising in the treatment of emotional distress, anxiety, interpersonal difficulties and impulsive /self-destructive behaviours. I employ a holistic, solutions-based approach integrating dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), and cognitive behavioural therapy (CBT). I am a trauma informed practitioner and this as well as the various modalities allows me to formulate the most appropriate assistance, enabling an individual to find a new valued way of living.

I specialise in empowering women on their path to discovering and cultivating resilience and inner peace. Life can present various challenges—from navigating career transitions and relationships to finding balance in parenting and personal growth. Through compassionate guidance and a collaborative approach, I help women navigate these complexities with strength and clarity. Beyond empowering women, I'm dedicated to aiding families grappling with ADHD's complexities, aware of its impact on dynamics and well-being. Whether aiding mothers with their child's ADHD journey or helping adult women manage their own challenges with ADHD.

My name is Stefanie, I am a trauma informed, PaCFA clinically registered counsellor. I am a practitioner who approaches counselling in a collaborative way, helping you to move beyond simply surviving and be able to deal with life stressors with greater ease. Working together, we will explore your experience and difficulties to achieve a deeper understanding of who you are; how you think, feel and behave. My goal is to encourage you to be curious about your internal world and to heal the parts of yourself that hold your emotional wounds.

Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.

It's OK to feel daunted by the prospect of counselling; sessions with me will be collaborative and will go at your own pace. There will be no judgment, you won't have to talk about anything that feels too painful until you are ready and I will not tell you what to do. Sometimes people think they have to be “crazy” or have mental health issues, or have experienced a severe trauma to see a therapist. My response is, if it’s important to you, then it’s worth talking about with someone. It doesn’t matter how small you think the issue is, talking about it can help.

Pam is a registered psychologist, social worker, family and couples therapist. Pam has extensive experience in a broad range of mental health problems including depression, anxiety, stress, PTSD, adjustment difficulties, ASD, ADHD, grief and loss, relationship issues, perinatal mental health and fertility issues. Pam will provide a thorough assessment of the presenting issues and work collaboratively with you to devise a comprehensive treatment plan. She sees clients for face-to-face sessions as well as Telehealth sessions (Zoom video-conferencing.). GP or specialist referral is required for the Medicare rebate.

I am passionate about working with diversity. As a queer, neurodivergent therapist, I seek to create an authentic and safe space for people to bring their whole selves. I believe that our connections—with ourselves, others, and the world around us—play a vital role in shaping the quality of our lives. I am passionate about people making changes in their lives through building shame resilience, practising radical self acceptance and self compassion. I support people to reframe core beliefs where they may have been profoundly misunderstood.

I am the Clinic Director and Principal Psychologist at Net Psychology. I am also a Board Approved Supervisor to provisional psychologists. I see young people and adults online. I draw from a range of evidence-based therapies including Dialectical Behaviour Therapy (DBT). I have a special interest in neurodiversity, complex trauma and mood disorders.

I provide support for individuals experiencing personal difficulties and different trauma-related symptoms like anxiety and depression, addictions or relationship problems. Using a holistic approach, I tap into personal awareness, freedom and self-direction using a blend of different modalities.

Mina Amiri is a psychotherapist and counsellor who trained in psychodynamic psychotherapy and works with adults. While she draws on a variety of therapeutic modalities, she tailors her approach to suit the client’s unique personality and needs. No matter what clients bring she will offers a warm, attentive and sensitive environment for clients to talk with her in. Mina works collaboratively with her clients to build a trusting relationship where they are able to explore, develop deeper self-awareness and work through issues that are causing distress.

I am a Psychologist, Clinical Psychology registrar and PhD (Clinical Psychology) Candidate at the University of Wollongong. I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and issues with identity. I have a relational focus in my work and use an exploratory approach to help people understand themselves and change entrenched behaviours.

Are you a woman who has been suffering in life with Poor self esteem ? burnout ? stress ?poor self anger control ? depression ? anxiety ? ADHD ? and / other mental or emotional issues ? Also do you suffering with ADHD symptoms in your life ? If you want support in therapy to make your own decisions in life , then , I am very confident that I am the right registered and experienced Psychotherapist for you , I am warm , flexible , trustworthy , my intention and way to work is to promote an feeling safe sensation and create the support and guidance to chances you maybe decide to have in your life .

I am flexible and able to work with both males and females. Age does not preclude me from seeing someone. I am accepting of anyone who is looking for someone to listen to them and will give them a voice. I worked in Samaritans and Lifeline for 20 years as a centre supervisor, trainer and shift supervisor. I have recently been working with addiction and the family of the addict and am able to hold you in a safe space as you become self aware and self accepting.

I am a PACFA registered counsellor who works with adults (18+) experiencing anxiety, low mood, low self-worth, relationship issues, body image issues, binge eating disorder and disordered eating. I also have an interest in helping people experiencing mental health challenges arising from ageing, menopause and breast cancer.

Hi, I'm Michelle and I'm a registered psychologist who is passionate about ensuring my clients feel heard, validated, and respected, whilst empowering them to utilise their strengths and make changes to achieve a more fulfilling life. I have a gentle therapeutic style and work collaboratively, tailoring my treatment specifically for every client.

I find inspiration in guiding individuals to address unmet needs and overcome challenges in their lives by assisting them in discovering effective coping strategies. My passion lies in delivering collaborative care, acknowledging the significance of a team approach to achieve holistic mental health. Through my collaborative style, clients actively engage in their therapeutic journey, fostering a sense of empowerment and ownership in their progress. With a rich background in working with individuals presenting complex needs, I possess the skill to navigate the intricacies of a client's psychological well-being.