Depression Counselling in Sydney, NSW
Psychotherapy offers a supportive and non-judgemental place to come to a fuller experience of yourself and make enduring change.
Although we may be trying our hardest, sometimes we can feel overwhelmed and unable to cope, or that our lives have taken a wrong turn. We can be plagued by depression, anxiety, grief or difficult life transitions. Or we may have mental illness or trauma that continues to get in our way and stops us flourishing. If these difficulties ring true, I believe I can help you get your life and your self back. Together, we will explore where you are now, the person you want to be and the way you want to live.
Psychotherapy offers a supportive and non-judgemental place to come to a fuller experience of yourself and make enduring change.
Although we may be trying our hardest, sometimes we can feel overwhelmed and unable to cope, or that our lives have taken a wrong turn. We can be plagued by depression, anxiety, grief or difficult life transitions. Or we may have mental illness or trauma that continues to get in our way and stops us flourishing. If these difficulties ring true, I believe I can help you get your life and your self back. Together, we will explore where you are now, the person you want to be and the way you want to live.
At Purposeful Solutions the focus is to provide a positive space for women to explore the issues that challenge them in a non-judgemental way and to focus on achieving their individualised goals.
Women, at different stages in their life can feel stuck. The ways you used to solve problems may no longer be helpful and this can lead to feelings of anxiousness and sometimes depression. It can often be difficult to understand why you are feeling like this. Helping to find your voice can be a very powerful step in beginning to regain the balance in your life. You may have experienced trauma in your life and understanding how this experience now presents itself in your adult life can be a an important step in learning how to recognise and understand your emotions and to find helpful ways to work with this knowledge.
At Purposeful Solutions the focus is to provide a positive space for women to explore the issues that challenge them in a non-judgemental way and to focus on achieving their individualised goals.
Women, at different stages in their life can feel stuck. The ways you used to solve problems may no longer be helpful and this can lead to feelings of anxiousness and sometimes depression. It can often be difficult to understand why you are feeling like this. Helping to find your voice can be a very powerful step in beginning to regain the balance in your life. You may have experienced trauma in your life and understanding how this experience now presents itself in your adult life can be a an important step in learning how to recognise and understand your emotions and to find helpful ways to work with this knowledge.
The most common thing that we hear from people is that "we should have come sooner" after their first session.
We take referrals through Medicare and NDIS plus direct from the public. As social workers we are very skilled in working with people and families to help address their needs and work through their challenges and worries. It may be working on your relationships with family or partner or it could be things from your past that you feel keep holding you back. We ask you about what your hopes and goals are for therapy and give you the support to move towards them.
The most common thing that we hear from people is that "we should have come sooner" after their first session.
We take referrals through Medicare and NDIS plus direct from the public. As social workers we are very skilled in working with people and families to help address their needs and work through their challenges and worries. It may be working on your relationships with family or partner or it could be things from your past that you feel keep holding you back. We ask you about what your hopes and goals are for therapy and give you the support to move towards them.
Providing a safe and therapeutic space for my clients is at the core of my clinical practice.
I have over ten years experience working with children, adolescents and adults experiencing various mental health issues. I work with various mental health disorders including depression, anxiety, borderline personality disorder, grief and loss, trauma and substance use and dependence. I use evidence based psychological interventions to treat mental health disorders, which include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Mindfulness and Relapse Prevention.
Providing a safe and therapeutic space for my clients is at the core of my clinical practice.
I have over ten years experience working with children, adolescents and adults experiencing various mental health issues. I work with various mental health disorders including depression, anxiety, borderline personality disorder, grief and loss, trauma and substance use and dependence. I use evidence based psychological interventions to treat mental health disorders, which include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Mindfulness and Relapse Prevention.
I am happy to have a 15 minute video chat to see if I am a good match for your expectations in a psychologist and if I am someone who you feel comfortable working with.
My ideal client is interested in developing self-awareness and learning skills to better manage difficult thoughts and feelings. They are looking for a therapist who they can build a working relationship with, based on genuine respect, support, and compassion, and who draws from the most recent research about what is effective in treatment. They want therapy to be tailored to their unique life experiences and personal strengths and weaknesses. My ideal client is someone who wants therapy to be a collaborative process, where the therapist and client work together to help the client reach their goals.
I am happy to have a 15 minute video chat to see if I am a good match for your expectations in a psychologist and if I am someone who you feel comfortable working with.
My ideal client is interested in developing self-awareness and learning skills to better manage difficult thoughts and feelings. They are looking for a therapist who they can build a working relationship with, based on genuine respect, support, and compassion, and who draws from the most recent research about what is effective in treatment. They want therapy to be tailored to their unique life experiences and personal strengths and weaknesses. My ideal client is someone who wants therapy to be a collaborative process, where the therapist and client work together to help the client reach their goals.
I show genuine empathy and commitment to each client’s well-being, and am proactive in supporting you as you journey towards better mental health.
I have over 18 years experience working with adults and adolescents with a wide range of clinical presentations including anxiety and depression, grief and loss, bipolar, eating disorders, trauma and personality disorders. I am also experienced in working with the LGBTQ+ community.
I show genuine empathy and commitment to each client’s well-being, and am proactive in supporting you as you journey towards better mental health.
I have over 18 years experience working with adults and adolescents with a wide range of clinical presentations including anxiety and depression, grief and loss, bipolar, eating disorders, trauma and personality disorders. I am also experienced in working with the LGBTQ+ community.
Seed of light woman 's psychotherapy
Counsellor, ACA-L4
Verified Verified
Mosman, NSW 2088 (Online Only)
When inspiration does not come to me , I go halfway to meet it (Sigmund Freud ), then I am here to meet you in that halfway journey to start your Therapy process .
Are you a woman who has been suffering in life with Poor self esteem ? burnout ? stress ?poor self anger control ? depression ? anxiety ? ADHD ? and / other mental or emotional issues ? Also do you suffering with ADHD symptoms in your life ? If you want support in therapy to make your own decisions in life , then , I am very confident that I am the right registered and experienced Psychotherapist for you , I am warm , flexible , trustworthy , my intention and way to work is to promote an feeling safe sensation and create the support and guidance to chances you maybe decide to have in your life .
When inspiration does not come to me , I go halfway to meet it (Sigmund Freud ), then I am here to meet you in that halfway journey to start your Therapy process .
Are you a woman who has been suffering in life with Poor self esteem ? burnout ? stress ?poor self anger control ? depression ? anxiety ? ADHD ? and / other mental or emotional issues ? Also do you suffering with ADHD symptoms in your life ? If you want support in therapy to make your own decisions in life , then , I am very confident that I am the right registered and experienced Psychotherapist for you , I am warm , flexible , trustworthy , my intention and way to work is to promote an feeling safe sensation and create the support and guidance to chances you maybe decide to have in your life .
Georgia Connor - Self Space Therapy
Counsellor, PACFA
Verified Verified
2 Endorsed
Rozelle, NSW 2039
Your healing journey begins with a safe space that embraces every part of you.
Do you feel numb or overwhelmed? Or that you're just going through the motions of life? Is your inner critic a constant companion, leaving you feeling lost and unsure. Perhaps this makes you feel that you're not enough or all too much. Facing these challenges alone can leave you feeling helpless or stuck. At Self Space Therapy, I offer a safe, compassionate and welcoming space to meet you where you are. Together we will build a therapeutic relationship based on trust and authenticity - a space to focus on deepening self awareness and acceptance and fostering growth and change.
Your healing journey begins with a safe space that embraces every part of you.
Do you feel numb or overwhelmed? Or that you're just going through the motions of life? Is your inner critic a constant companion, leaving you feeling lost and unsure. Perhaps this makes you feel that you're not enough or all too much. Facing these challenges alone can leave you feeling helpless or stuck. At Self Space Therapy, I offer a safe, compassionate and welcoming space to meet you where you are. Together we will build a therapeutic relationship based on trust and authenticity - a space to focus on deepening self awareness and acceptance and fostering growth and change.
My guiding philosophy is that therapy should be both personalised and evidence-based, and underscored by a strong rapport.
I am a clinical psychologist who works with adults of all ages, including young adults, to help them overcome the challenges they may be facing, reduce anxiety, depression and stress, and achieve more enjoyment and meaning in life. I work with people who may be struggling with anxiety, depression, obsessive thinking, challenging circumstances, adjustment to change, relationship issues, work or career-related concerns, issues with self-confidence or self-esteem, or deeper existential issues.
My guiding philosophy is that therapy should be both personalised and evidence-based, and underscored by a strong rapport.
I am a clinical psychologist who works with adults of all ages, including young adults, to help them overcome the challenges they may be facing, reduce anxiety, depression and stress, and achieve more enjoyment and meaning in life. I work with people who may be struggling with anxiety, depression, obsessive thinking, challenging circumstances, adjustment to change, relationship issues, work or career-related concerns, issues with self-confidence or self-esteem, or deeper existential issues.
Reaching out for help is scary, and often doesn't come naturally.
My name is Simon van der Stap and at Creative State Counselling and Psychotherapy, I'm passionate about helping people create the changes they want for their lives. Whether you struggle with clinical disorders such as anxiety or depression, historical issues such as trauma, self-defeating habits and behaviours that keep you stuck, lack of direction or assertiveness, or simply a desire for a richer and more meaningful life, being in a state to create lasting change is the first step. I've helped hundreds of people achieve their health, wellness, career and life-direction goals, and I look forward to working with you.
Reaching out for help is scary, and often doesn't come naturally.
My name is Simon van der Stap and at Creative State Counselling and Psychotherapy, I'm passionate about helping people create the changes they want for their lives. Whether you struggle with clinical disorders such as anxiety or depression, historical issues such as trauma, self-defeating habits and behaviours that keep you stuck, lack of direction or assertiveness, or simply a desire for a richer and more meaningful life, being in a state to create lasting change is the first step. I've helped hundreds of people achieve their health, wellness, career and life-direction goals, and I look forward to working with you.
It can be hard to take the first step.
Hi, I'm Suze Ingram a counsellor in Sydney with a specialisation in Internal Family Systems (IFS) therapy. IFS is different to other therapies. Your thoughts aren’t faulty and your feelings aren’t just a pesky part of being human. They have important messages for you. They matter. Every part of you matters. You don’t feel the way you do by accident. There are reasons why you’re experiencing pain, numbness, depression, reactivity, anxiety, or other distress. And reasons why you’ve developed certain ways of coping when life gets tough.
It can be hard to take the first step.
Hi, I'm Suze Ingram a counsellor in Sydney with a specialisation in Internal Family Systems (IFS) therapy. IFS is different to other therapies. Your thoughts aren’t faulty and your feelings aren’t just a pesky part of being human. They have important messages for you. They matter. Every part of you matters. You don’t feel the way you do by accident. There are reasons why you’re experiencing pain, numbness, depression, reactivity, anxiety, or other distress. And reasons why you’ve developed certain ways of coping when life gets tough.
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Psychologist, PsyBA General
Verified Verified
Carlton, NSW 2218 (Online Only)
I offer psychological and counselling services including assessments, 1-1 sessions, and group sessions.
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
I offer psychological and counselling services including assessments, 1-1 sessions, and group sessions.
I am a Registered Psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions and disability. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
Pam has a respectful, non judgmental, warm interpersonal style and tailors her work to fit the needs of individuals, couples and families requiring psychological care and dealing with challenging life experiences.
Pam is a registered psychologist, social worker, family and couples therapist. Pam has extensive experience in a broad range of mental health problems including depression, anxiety, stress, PTSD, adjustment difficulties, ASD, ADHD, grief and loss, relationship issues, perinatal mental health and fertility issues. Pam will provide a thorough assessment of the presenting issues and work collaboratively with you to devise a comprehensive treatment plan. She sees clients for face-to-face sessions as well as Telehealth sessions (Zoom video-conferencing.). GP or specialist referral is required for the Medicare rebate.
Pam has a respectful, non judgmental, warm interpersonal style and tailors her work to fit the needs of individuals, couples and families requiring psychological care and dealing with challenging life experiences.
Pam is a registered psychologist, social worker, family and couples therapist. Pam has extensive experience in a broad range of mental health problems including depression, anxiety, stress, PTSD, adjustment difficulties, ASD, ADHD, grief and loss, relationship issues, perinatal mental health and fertility issues. Pam will provide a thorough assessment of the presenting issues and work collaboratively with you to devise a comprehensive treatment plan. She sees clients for face-to-face sessions as well as Telehealth sessions (Zoom video-conferencing.). GP or specialist referral is required for the Medicare rebate.
I enjoy helping both those who are totally new to therapy as well as those that have been in therapy for many years.
Immediate availability for in person and online sessions for both adult and child clients. If you are being weighed down by the past or blocked by self-sabotaging beliefs or patterns I would be honoured to use my skills and expertise as a Clinical Psychologist to support you to heal your concerns. I am experienced in treating a range of mental health issues including depression, anxiety, trauma, OCD, eating disorders, addiction, recovery from childhood abuse and/or neglect, self-esteem issues, perfectionism, procrastination and relationship difficulties. I am also experienced in helping with parenting and child behavioural concerns.
I enjoy helping both those who are totally new to therapy as well as those that have been in therapy for many years.
Immediate availability for in person and online sessions for both adult and child clients. If you are being weighed down by the past or blocked by self-sabotaging beliefs or patterns I would be honoured to use my skills and expertise as a Clinical Psychologist to support you to heal your concerns. I am experienced in treating a range of mental health issues including depression, anxiety, trauma, OCD, eating disorders, addiction, recovery from childhood abuse and/or neglect, self-esteem issues, perfectionism, procrastination and relationship difficulties. I am also experienced in helping with parenting and child behavioural concerns.
She is a therapist with life experience with an engineering background.
Asu is a committed, caring, and warm practitioner. She is passionate about making a difference and loves to see positive changes in her clients. Asu is a registered Psychologist with AHPRA and is also accredited with SIRA. She has undertaken training in various areas, including CBT, EMDR, Neurotherapy (Neurofeedback, SCP, rTMS), Pain Management, Hypnotherapy, emotion-focus therapy, schema therapy, and internal family system therapy.
She is a therapist with life experience with an engineering background.
Asu is a committed, caring, and warm practitioner. She is passionate about making a difference and loves to see positive changes in her clients. Asu is a registered Psychologist with AHPRA and is also accredited with SIRA. She has undertaken training in various areas, including CBT, EMDR, Neurotherapy (Neurofeedback, SCP, rTMS), Pain Management, Hypnotherapy, emotion-focus therapy, schema therapy, and internal family system therapy.
It’s important for you to seek help and support when you feel overwhelmed and develop necessary coping mechanisms to help you tackle life’s ups and downs.
At Mind Matters we mainly work with clients who seek therapy to address areas of their lives that are weighing them down - from a relationship breakdown, to a toxic workplace, to anxiety, to depression, to low self-worth. Psychologists can help encourage positive changes through support, psycho-education, developing healthy coping strategies, changing unhelpful thoughts and behaviours. At Mind Matters psychology we are focused on providing the highest level of service to our clients, from the first email/call and throughout all your visits within in our purpose build terrace.
It’s important for you to seek help and support when you feel overwhelmed and develop necessary coping mechanisms to help you tackle life’s ups and downs.
At Mind Matters we mainly work with clients who seek therapy to address areas of their lives that are weighing them down - from a relationship breakdown, to a toxic workplace, to anxiety, to depression, to low self-worth. Psychologists can help encourage positive changes through support, psycho-education, developing healthy coping strategies, changing unhelpful thoughts and behaviours. At Mind Matters psychology we are focused on providing the highest level of service to our clients, from the first email/call and throughout all your visits within in our purpose build terrace.
I believe that group therapy is the optimal environment for fostering insight, understanding and growth.
With over a decade of experience as a psychologist, I've worked in diverse settings, including non-profit organisations, public health institutions, and private practice. My journey has deepened a lifelong interest in yoga and meditation and inspired me to integrate principles of mindfulness, self-compassion and acceptance into my therapeutic work. By blending evidence-based Western psychological techniques with insights from Eastern philosophies, I offer a unique therapeutic approach. I create a space that is both relaxed and focused on holistic well-being, allowing for brief solution-oriented interventions and longer-term therapy.
I believe that group therapy is the optimal environment for fostering insight, understanding and growth.
With over a decade of experience as a psychologist, I've worked in diverse settings, including non-profit organisations, public health institutions, and private practice. My journey has deepened a lifelong interest in yoga and meditation and inspired me to integrate principles of mindfulness, self-compassion and acceptance into my therapeutic work. By blending evidence-based Western psychological techniques with insights from Eastern philosophies, I offer a unique therapeutic approach. I create a space that is both relaxed and focused on holistic well-being, allowing for brief solution-oriented interventions and longer-term therapy.
I understand that asking for help is not easy and I appreciate the courage and willingness it takes to begin therapy.
Hi, my name is Divya, and I am a registered psychologist with a passion to support and empower individuals in their mental health journey. Our past traumas and experiences shape how we view and interact with the world, often influencing our responses and emotions. Without proper support, we may develop unhelpful coping mechanisms, leading to unresolved pain and making life overwhelming. This can manifest as anxiety, depression, interpersonal conflicts, low self-esteem, etc. With these inner-conflicts, seeking to start understanding yourself better and learning to adopt healthier coping skills is a brave step to transform and heal.
I understand that asking for help is not easy and I appreciate the courage and willingness it takes to begin therapy.
Hi, my name is Divya, and I am a registered psychologist with a passion to support and empower individuals in their mental health journey. Our past traumas and experiences shape how we view and interact with the world, often influencing our responses and emotions. Without proper support, we may develop unhelpful coping mechanisms, leading to unresolved pain and making life overwhelming. This can manifest as anxiety, depression, interpersonal conflicts, low self-esteem, etc. With these inner-conflicts, seeking to start understanding yourself better and learning to adopt healthier coping skills is a brave step to transform and heal.
Dr Mike van Dijkhuizen
Psychologist, PsychD, PsyBA General
Verified Verified
Surry Hills, NSW 2010 (Online Only)
The standard fee for a 50-minute session is $180 for individual therapy.
I am clinical psychologist and work with anxiety disorders, depression, addictions, trauma, relationships and sexuality. My therapeutic approach uses CBT, ACT and mindfulness for letting go of unhelpful thoughts, being present with difficult emotions and connecting to your values; the things that really matter to you. I am a gay man and specialise in working with LGBTQIA clients. I am also passionate about accessible and affordable health care, which is why I don’t charge excessive fees and will bulk bill clients with a Health Care Card and GP Mental Health Care Plan.
The standard fee for a 50-minute session is $180 for individual therapy.
I am clinical psychologist and work with anxiety disorders, depression, addictions, trauma, relationships and sexuality. My therapeutic approach uses CBT, ACT and mindfulness for letting go of unhelpful thoughts, being present with difficult emotions and connecting to your values; the things that really matter to you. I am a gay man and specialise in working with LGBTQIA clients. I am also passionate about accessible and affordable health care, which is why I don’t charge excessive fees and will bulk bill clients with a Health Care Card and GP Mental Health Care Plan.
Dr Arthur Stabolidis: The Psychology Suite
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Sydney, NSW 2000 (Online Only)
Endorsed by The Psychology Board of Australia as a clinical psychologist, I completed my training through The University of Melbourne and conducted clinical research through the Royal Women’s Hospital.
You have come here with a concern you want some help with. Understanding that concern, its impact on your life, and its place within the story of your life is an integral part of the therapy process. My specialty clinical interests include adult ADHD assessment and treatment, anxiety, depression, stress management, and helping clients navigate significant life changes. I am also trained in clinical hypnotherapy which I utilise in the management of chronic pain conditions such as endometriosis, fibro neuralgia and IBS.
Endorsed by The Psychology Board of Australia as a clinical psychologist, I completed my training through The University of Melbourne and conducted clinical research through the Royal Women’s Hospital.
You have come here with a concern you want some help with. Understanding that concern, its impact on your life, and its place within the story of your life is an integral part of the therapy process. My specialty clinical interests include adult ADHD assessment and treatment, anxiety, depression, stress management, and helping clients navigate significant life changes. I am also trained in clinical hypnotherapy which I utilise in the management of chronic pain conditions such as endometriosis, fibro neuralgia and IBS.
