Anxiety Counselling in Sydney, NSW

Photo of Christina Dionisopoulos, PsychD, PsyBA General, Psychologist
Christina Dionisopoulos
Psychologist, PsychD, PsyBA General
Verified Verified
Hurstville, NSW 2220
Through CBT, Solution Focused therapy and Acceptance and Commitment Therapy I can assist individuals struggling with anxiety, depression, low mood, post-traumatic stress disorder, work related stress, adjustment disorder and pain management.
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
Through CBT, Solution Focused therapy and Acceptance and Commitment Therapy I can assist individuals struggling with anxiety, depression, low mood, post-traumatic stress disorder, work related stress, adjustment disorder and pain management.
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
(02) 8806 1212 View (02) 8806 1212
Photo of Christina Comely, PsyBA General, Psychologist
Christina Comely
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Dee Why, NSW 2099
I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety. See Fb @SetFreePsychology for more.
I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety. See Fb @SetFreePsychology for more.
(02) 9158 6630 View (02) 9158 6630
Photo of Michelle Fox, PsyBA General, Psychologist
Michelle Fox
Psychologist, PsyBA General
Verified Verified
Kingsford, NSW 2032
As a Registered Psychologist with over 15 years experience, I work extensively with anxiety, stress, depression, relationship issues and overall life challenges. I have a strong interest in issues of self-esteem, transforming limiting thoughts and beliefs and discovering meaning and purpose in one’s life. I bring warmth, safety, empathy and insight to the therapeutic relationship. I also support individuals and groups in the aftermath of grief and trauma. I work collaboratively with my clients to help them achieve their goals, navigate difficult times and to thrive.
As a Registered Psychologist with over 15 years experience, I work extensively with anxiety, stress, depression, relationship issues and overall life challenges. I have a strong interest in issues of self-esteem, transforming limiting thoughts and beliefs and discovering meaning and purpose in one’s life. I bring warmth, safety, empathy and insight to the therapeutic relationship. I also support individuals and groups in the aftermath of grief and trauma. I work collaboratively with my clients to help them achieve their goals, navigate difficult times and to thrive.
(02) 8015 6377 View (02) 8015 6377
Photo of Rachel Grosseibl - Sydney Psych Hub, MPsych, PsyBA - Clin. Psych, Psychologist
Sydney Psych Hub
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Castle Hill, NSW 2154
Some common challenges we work with include depression, anxiety, & trauma.
We are a warm, safe and compassionate psychology practice located in the heart of Castle Hill. Our highly skilled and qualified Psychologists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential. Visit our website www.sydneypsychhub.com.au
Some common challenges we work with include depression, anxiety, & trauma.
We are a warm, safe and compassionate psychology practice located in the heart of Castle Hill. Our highly skilled and qualified Psychologists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential. Visit our website www.sydneypsychhub.com.au
(02) 9054 7830 View (02) 9054 7830
Photo of Yasmin Amanakis, ACA-L1, Counsellor
Yasmin Amanakis
Counsellor, ACA-L1
Verified Verified
Five Dock, NSW 2046
We can all experience difficulties at some point in life, which can leave us feeling overwhelmed. As a counsellor, I provide a safe space for people to explore their thoughts and reconnect with themselves. Sometimes the stress and anxiety of trying to balance work, study, the needs of others and our own wellbeing can wear us down. Past experiences including our family upbringing or trauma can affect the way we live today and our relationships with others. Perhaps you are looking for a new way forward? Together we can work towards finding relief, clarity and creating a shift towards the life you want to live on your terms.
We can all experience difficulties at some point in life, which can leave us feeling overwhelmed. As a counsellor, I provide a safe space for people to explore their thoughts and reconnect with themselves. Sometimes the stress and anxiety of trying to balance work, study, the needs of others and our own wellbeing can wear us down. Past experiences including our family upbringing or trauma can affect the way we live today and our relationships with others. Perhaps you are looking for a new way forward? Together we can work towards finding relief, clarity and creating a shift towards the life you want to live on your terms.
(02) 8000 1497 View (02) 8000 1497
Photo of Corrie Diamond, ACA-L2, Counsellor
Corrie Diamond
Counsellor, ACA-L2
Verified Verified
Newtown, NSW 2042
I work in many areas: Relationships, Identity, Self Care, Depression, Anxiety, Confidence Youth, Bi Cultural, (Maori and Pacific Island) Alcohol and other drugs, LGBTIQA+, HIV, sex work, chronic pain, health and wellbeing.
My approach, is seeing clients where they need a safe space to talk. As I work with clients it's allowing myself to have privilege to be walking alongside them in creating a new story with new unique outcomes. Teaching clients the problem is the problem and not themselves.
I work in many areas: Relationships, Identity, Self Care, Depression, Anxiety, Confidence Youth, Bi Cultural, (Maori and Pacific Island) Alcohol and other drugs, LGBTIQA+, HIV, sex work, chronic pain, health and wellbeing.
My approach, is seeing clients where they need a safe space to talk. As I work with clients it's allowing myself to have privilege to be walking alongside them in creating a new story with new unique outcomes. Teaching clients the problem is the problem and not themselves.
(02) 8294 5693 View (02) 8294 5693
Photo of Joanne Manning - Illuminate Psychotherapy and Counselling, PhD, ACA-L1, Counsellor
Illuminate Psychotherapy and Counselling
Counsellor, PhD, ACA-L1
Verified Verified
Glebe, NSW 2037
If you are feeling a sense of disconnect or struggling to manage the pressures of daily life, fluctuating moods, or persistent worry, it might be time to seek support. My clients range from those exploring their place in the world, to individuals determined to break habits and lead more fulfilling lives. I specialise in addressing loneliness, stress, anxiety, and self-esteem issues related to work, study, and relationships. Together, we can work towards finding clarity and creating a more rewarding and balanced life for you.
If you are feeling a sense of disconnect or struggling to manage the pressures of daily life, fluctuating moods, or persistent worry, it might be time to seek support. My clients range from those exploring their place in the world, to individuals determined to break habits and lead more fulfilling lives. I specialise in addressing loneliness, stress, anxiety, and self-esteem issues related to work, study, and relationships. Together, we can work towards finding clarity and creating a more rewarding and balanced life for you.
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Photo of Gaye Cameron - Counselling Service for You, ACA-L2, Counsellor
Counselling Service for You
Counsellor, ACA-L2
Verified Verified
Gymea, NSW 2227
We are living in unprecedented times of growing anxiety & depression.
Gaye Cameron - Sydney NSW. Professionally Registered Counsellor/Psychotherapist & Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns.  Reach out today, the phone call is the start to getting support now.
We are living in unprecedented times of growing anxiety & depression.
Gaye Cameron - Sydney NSW. Professionally Registered Counsellor/Psychotherapist & Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns.  Reach out today, the phone call is the start to getting support now.
(02) 8074 1636 View (02) 8074 1636
Photo of Matti Lee, MSc, PACFA, Counsellor
Matti Lee
Counsellor, MSc, PACFA
Verified Verified
Epping, NSW 2121
Apart from relationship issues, we deal with mental health complaints including depressive mood, anxiety, grief and loss, & trauma and crisis.
"Feeling stuck?" - This is one of the most common expression for counselling clients. Innerhealth Practice has been helping clients to explore options and exercise solutions in difficult situations. I am passionate about improving health and maintaining harmonious life balance. Life is filled with challenges and joy. If you would like to try a new way of coping, you might prefer working with someone who has been professionally trained in counselling combined with the practical experience. Look no further, make a call today and be in charge of your issue. Nationally Registered & Accredited services by PACFA and ACA.
Apart from relationship issues, we deal with mental health complaints including depressive mood, anxiety, grief and loss, & trauma and crisis.
"Feeling stuck?" - This is one of the most common expression for counselling clients. Innerhealth Practice has been helping clients to explore options and exercise solutions in difficult situations. I am passionate about improving health and maintaining harmonious life balance. Life is filled with challenges and joy. If you would like to try a new way of coping, you might prefer working with someone who has been professionally trained in counselling combined with the practical experience. Look no further, make a call today and be in charge of your issue. Nationally Registered & Accredited services by PACFA and ACA.
(02) 8294 8741 View (02) 8294 8741
Photo of Jane Macnaught, PACFA, Counsellor
Jane Macnaught
Counsellor, PACFA
Verified Verified
1 Endorsed
Mona Vale, NSW 2103
Overwhelmed. Stressed. Anxious. Exhausted. Overcome with grief. Feeling low in self esteem. Struggling. In pain & suffering. Lack of direction. Distressed. Panic. Numb. Disconnected. If you relate to any or many of these feelings then I may be able to help you move through these states to feeling more connected, empowered, happier, and energised to live a more wholehearted life.
Overwhelmed. Stressed. Anxious. Exhausted. Overcome with grief. Feeling low in self esteem. Struggling. In pain & suffering. Lack of direction. Distressed. Panic. Numb. Disconnected. If you relate to any or many of these feelings then I may be able to help you move through these states to feeling more connected, empowered, happier, and energised to live a more wholehearted life.
(02) 9158 6747 View (02) 9158 6747
Photo of Luna Fumagalli, MPsych, PsyBA General, Psychologist
Luna Fumagalli
Psychologist, MPsych, PsyBA General
Verified Verified
5 Endorsed
Surry Hills, NSW 2010
I am a psychologist and couples therapist dedicated to helping individuals and couples enhance their overall wellbeing and relationships. I can assist with challenges such as conflicts, communication issues, intimacy concerns, relationship anxiety, trust issues, infidelity, attachment trauma. I have a particular interest and experience in supporting those with anxiety and addressing unhelpful behavioural patterns (e.g., procrastination, perfectionism, people-pleasing, and conflict avoidance). My practice is inclusive, welcoming all communities, especially LGBTQ+, CALD and POC.
I am a psychologist and couples therapist dedicated to helping individuals and couples enhance their overall wellbeing and relationships. I can assist with challenges such as conflicts, communication issues, intimacy concerns, relationship anxiety, trust issues, infidelity, attachment trauma. I have a particular interest and experience in supporting those with anxiety and addressing unhelpful behavioural patterns (e.g., procrastination, perfectionism, people-pleasing, and conflict avoidance). My practice is inclusive, welcoming all communities, especially LGBTQ+, CALD and POC.
(02) 9381 1510 View (02) 9381 1510
Photo of Isabelle Elja Sleurink, MSc, PsyBA Prov, Psychologist
Isabelle Elja Sleurink
Psychologist, MSc, PsyBA Prov
Verified Verified
1 Endorsed
Surry Hills, NSW 2010
I am passionate about working with children, adolescents and adults affected by anxiety, stress, burnout and trauma. My ultimate goal is to help clients create a rich and meaningful life, whilst accepting and learning to navigate the challenging thoughts and feelings which are an inevitable part of being human.
I am passionate about working with children, adolescents and adults affected by anxiety, stress, burnout and trauma. My ultimate goal is to help clients create a rich and meaningful life, whilst accepting and learning to navigate the challenging thoughts and feelings which are an inevitable part of being human.
(02) 9100 0535 View (02) 9100 0535
Photo of Yalda Salameh, PsyBA General, Psychologist
Yalda Salameh
Psychologist, PsyBA General
Verified Verified
Bella Vista, NSW 2153
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.
(02) 8609 3337 View (02) 8609 3337
Photo of Clare Elizabeth Filmer-Ramsay - M2M Counselling, ACA-L2, Counsellor
M2M Counselling
Counsellor, ACA-L2
Verified Verified
Hi I'm Clare. I focus on helping clients experiencing anxiety, stress, addiction, grief, feelings of low self-worth and depression. I practice within a DBT framework, using a person centred approach. I can help clients re-frame their emotional experiences working with Emotion Focused Individual Therapy, motivational interviewing, and CBT. Focusing on being present, communicating effectively and regulating emotions, clients are able to make informed choices about their emotions, actions, and behaviours. This leads to increased motivation, positive self-worth, and improved relationships with self and others.
Hi I'm Clare. I focus on helping clients experiencing anxiety, stress, addiction, grief, feelings of low self-worth and depression. I practice within a DBT framework, using a person centred approach. I can help clients re-frame their emotional experiences working with Emotion Focused Individual Therapy, motivational interviewing, and CBT. Focusing on being present, communicating effectively and regulating emotions, clients are able to make informed choices about their emotions, actions, and behaviours. This leads to increased motivation, positive self-worth, and improved relationships with self and others.
(02) 9909 6174 View (02) 9909 6174
Photo of Saniya Singh, PsyBA General, Psychologist
Saniya Singh
Psychologist, PsyBA General
Verified Verified
Burwood, NSW 2134
I am a Psychologist, Clinical Psychology registrar and PhD (Clinical Psychology) Candidate at the University of Wollongong. I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and issues with identity. I have a relational focus in my work and use an exploratory approach to help people understand themselves and change entrenched behaviours.
I am a Psychologist, Clinical Psychology registrar and PhD (Clinical Psychology) Candidate at the University of Wollongong. I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and issues with identity. I have a relational focus in my work and use an exploratory approach to help people understand themselves and change entrenched behaviours.
(02) 8105 6839 View (02) 8105 6839
Photo of Sahar Jaafar, PsyBA General, Psychologist
Sahar Jaafar
Psychologist, PsyBA General
Verified Verified
Mascot, NSW 2020  (Online Only)
A little about me.. I describe myself as a warm and thoughtful clinician that values collaborative work in therapy. I have a deep curiosity for human behaviour and particular interests in anxiety and anxiety-related disorders. I have worked closely with adolescents and adults of various clinical presentations and in diverse practical settings ranging from public schools to correctional facilities.
A little about me.. I describe myself as a warm and thoughtful clinician that values collaborative work in therapy. I have a deep curiosity for human behaviour and particular interests in anxiety and anxiety-related disorders. I have worked closely with adolescents and adults of various clinical presentations and in diverse practical settings ranging from public schools to correctional facilities.
(02) 9100 0969 View (02) 9100 0969
Photo of Joanne Rogan - Natural Growth Childhood Counselling, PACFA, Counsellor
Natural Growth Childhood Counselling
Counsellor, PACFA
Verified Verified
Camden South, NSW 2570
The outdoors is also a wonderful place to support people who are finding anxiety symptoms or low self-esteem negatively impacting their life.
Thanks for finding some time to stop by even though life isn't going quite as you'd hoped right now. So, let’s cut to the chase. I believe in providing counselling that doesn't feel clinical so, we’re going to collaborate in the beautiful outdoors - nurturing with nature. If it's you I'm supporting, I invite you to come walk and talk or sit with me over a cuppa in a peaceful park. If it's a child, we'll use play, sensory materials and movement throughout the session. It's amazing how many therapeutic conversations can come from noticing the clouds, feeling the breeze, or climbing on play equipment.
The outdoors is also a wonderful place to support people who are finding anxiety symptoms or low self-esteem negatively impacting their life.
Thanks for finding some time to stop by even though life isn't going quite as you'd hoped right now. So, let’s cut to the chase. I believe in providing counselling that doesn't feel clinical so, we’re going to collaborate in the beautiful outdoors - nurturing with nature. If it's you I'm supporting, I invite you to come walk and talk or sit with me over a cuppa in a peaceful park. If it's a child, we'll use play, sensory materials and movement throughout the session. It's amazing how many therapeutic conversations can come from noticing the clouds, feeling the breeze, or climbing on play equipment.
(02) 4214 4855 View (02) 4214 4855
Photo of Christopher James, MSc, PACFA, Psychotherapist
Christopher James
Psychotherapist, MSc, PACFA
Verified Verified
1 Endorsed
Newtown, NSW 2042
Well done for searching for a therapist who is hopefully the right fit for you (& ethically priced) to heal & find inner peace. Arrange a call to sense the experience & safety I have provided since 2015. Maximum of 4 clients per day to ensure every client gets the best version of me. On-time sessions guaranteed & flexible session times. Depressed, anxious, relationship problems, work stress, grief or generally feeling disconnected? Constructive, gentle & honest feedback has helped clients to reach therapeutic goals. I'm regularly told I provide a welcoming & non-judgemental environment, helping create sustainable & long term change.
Well done for searching for a therapist who is hopefully the right fit for you (& ethically priced) to heal & find inner peace. Arrange a call to sense the experience & safety I have provided since 2015. Maximum of 4 clients per day to ensure every client gets the best version of me. On-time sessions guaranteed & flexible session times. Depressed, anxious, relationship problems, work stress, grief or generally feeling disconnected? Constructive, gentle & honest feedback has helped clients to reach therapeutic goals. I'm regularly told I provide a welcoming & non-judgemental environment, helping create sustainable & long term change.
(02) 9100 0464 View (02) 9100 0464
Photo of Payton Soussa, MPsych, PsyBA - Clin. Psych, Psychologist
Payton Soussa
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000  (Online Only)
I am a qualified Clinical Psychologist who works with adolescents and adults. I help people navigate various mental and physical health challenges, (often both at the same time!), including anxiety, depression, chronic illness, pain, ARFID/eating difficulties, trauma, functional disorders and substance use. With experience working in both private practice and adult and pediatric hospitals (in Canberra and Sydney), I provide individualised therapy to meet the unique needs of my clients. Using telehealth, I support people from all over Australia.
I am a qualified Clinical Psychologist who works with adolescents and adults. I help people navigate various mental and physical health challenges, (often both at the same time!), including anxiety, depression, chronic illness, pain, ARFID/eating difficulties, trauma, functional disorders and substance use. With experience working in both private practice and adult and pediatric hospitals (in Canberra and Sydney), I provide individualised therapy to meet the unique needs of my clients. Using telehealth, I support people from all over Australia.
(02) 9100 0426 View (02) 9100 0426
Photo of Rachael Tedeschi, PsyBA General, Psychologist
Rachael Tedeschi
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Kogarah, NSW 2217
My name is Rachael and I have a genuine love for helping people overcome challenges and helping people improve their quality of life. My goal as a psychologist is to create a comfortable, nonjudgmental space where you will be able to work on your goals and be yourself. I believe there is no one size fits all approach to therapy and work with you to create a personalised plan based on your specific needs which includes helping you learn evidence-based skills to work through the challenges you are facing. I work with ages 16+ on issues including anxiety, low mood, stress, adjusting to changes, chronic pain/illness and trauma.
My name is Rachael and I have a genuine love for helping people overcome challenges and helping people improve their quality of life. My goal as a psychologist is to create a comfortable, nonjudgmental space where you will be able to work on your goals and be yourself. I believe there is no one size fits all approach to therapy and work with you to create a personalised plan based on your specific needs which includes helping you learn evidence-based skills to work through the challenges you are facing. I work with ages 16+ on issues including anxiety, low mood, stress, adjusting to changes, chronic pain/illness and trauma.
(02) 8105 5004 View (02) 8105 5004
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