Anxiety Counselling in Sydney, NSW

Photo of Natasha Kiemel-Incorvaia, PsyBA General, Psychologist
Natasha Kiemel-Incorvaia
Psychologist, PsyBA General
Verified Verified
Potts Point, NSW 2011  (Online Only)
With over 9 years experience as a psychologist I am skilled at combining a range of trauma, body-based and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD (EMDR), mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service which is streamlined to meet your needs and fit around your busy schedule. I also offer a range of online course options (including on-demand) on how to start supporting your nervous system.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma, body-based and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD (EMDR), mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service which is streamlined to meet your needs and fit around your busy schedule. I also offer a range of online course options (including on-demand) on how to start supporting your nervous system.
(02) 9100 0843 View (02) 9100 0843
Photo of June Gay - June Gay, Principal Psychologist, MPsych, PsyBA General, Psychologist
June Gay, Principal Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
Chatswood, NSW 2067
In particular, June has extensive experience treating anxiety, mood disorders, grief and loss, sleep, ADHD, LGBTQIA+ concerns, chronic illness distress and supporting parents re: child epilepsy.
June has over 22y experience as a Psychologist and has a Master of Counselling Psychology. Central to therapy with June is an authentic, empathetic and collaborative therapeutic relationship, which research has shown to be the most important factor in successful counselling. Recognising the uniqueness of each individual, June integrates evidence based concepts and techniques to assist and empower client recovery. Sessions can be conducted either in person or via Telehealth. She is a registered provider with Medicare, health funds, WorkCover, and Access+.
In particular, June has extensive experience treating anxiety, mood disorders, grief and loss, sleep, ADHD, LGBTQIA+ concerns, chronic illness distress and supporting parents re: child epilepsy.
June has over 22y experience as a Psychologist and has a Master of Counselling Psychology. Central to therapy with June is an authentic, empathetic and collaborative therapeutic relationship, which research has shown to be the most important factor in successful counselling. Recognising the uniqueness of each individual, June integrates evidence based concepts and techniques to assist and empower client recovery. Sessions can be conducted either in person or via Telehealth. She is a registered provider with Medicare, health funds, WorkCover, and Access+.
(02) 9100 0355 View (02) 9100 0355
Photo of Charlotte Keating, PhD, PsyBA General, Psychologist
Charlotte Keating
Psychologist, PhD, PsyBA General
Verified Verified
Mosman, NSW 2088
I'm a Clinical Psychologist. I work with pre-adolescents and adolescents, young adults, parents and executives. My practice focuses on mood, anxiety, behavioural difficulties, bullying, substance use issues and identity. A significant component of my work is with school-related transitions including primary, secondary and post-school adjustment. I see executive level professionals from a range of industries in relation to managing aspects of life both in, and outside of their organisations.
I'm a Clinical Psychologist. I work with pre-adolescents and adolescents, young adults, parents and executives. My practice focuses on mood, anxiety, behavioural difficulties, bullying, substance use issues and identity. A significant component of my work is with school-related transitions including primary, secondary and post-school adjustment. I see executive level professionals from a range of industries in relation to managing aspects of life both in, and outside of their organisations.
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Photo of Sam Felicity Baran - Sam Baran - Inner Orbit Therapy, PACFA, Psychotherapist
Sam Baran - Inner Orbit Therapy
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Surry Hills, NSW 2010
I'm Sam (they/them), a queer non-binary therapist. I offer a judgement-free and affirming space for curious and creative people, including those from the neurodivergent, transgender, and LGBTQIA+ communities. Together, we can unpack hard stuff around relationships, identity, stress, anxiety, and existence with a view of boosting self-esteem and reducing distress. We’ll puzzle out the unique bits that sit at your core and use that understanding to create positive changes in your life and your relationships. My focus is always around making therapy a safe, supportive place where you can embrace and express your authentic self.
I'm Sam (they/them), a queer non-binary therapist. I offer a judgement-free and affirming space for curious and creative people, including those from the neurodivergent, transgender, and LGBTQIA+ communities. Together, we can unpack hard stuff around relationships, identity, stress, anxiety, and existence with a view of boosting self-esteem and reducing distress. We’ll puzzle out the unique bits that sit at your core and use that understanding to create positive changes in your life and your relationships. My focus is always around making therapy a safe, supportive place where you can embrace and express your authentic self.
(02) 8000 1501 View (02) 8000 1501
Photo of Pikria Meladze, MPsych, PsyBA - Clin. Psych, Psychologist
Pikria Meladze
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
I primarily work with older adolescents aged 16+ years and professional adults wanting help with adjustment to parenthood, ADHD, anxiety, body image/dysmorphia, depression, eating disorders, OCD, parent-adult child estrangement, stress and work-related burnout, childhood trauma and PTSD. I also offer supervision to fully registered Psychologists and Clinical Psychologists.
I primarily work with older adolescents aged 16+ years and professional adults wanting help with adjustment to parenthood, ADHD, anxiety, body image/dysmorphia, depression, eating disorders, OCD, parent-adult child estrangement, stress and work-related burnout, childhood trauma and PTSD. I also offer supervision to fully registered Psychologists and Clinical Psychologists.
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Photo of Mariana Elias
Mariana Elias
Verified Verified
Bossley Park, NSW 2176  (Online Only)
Majority of the clients I have worked with, have had issues such as anxiety, depression, life transitions challenges, relationship breakdowns, stress, low self-esteem and identity crisis, previous domestic violence abuse from parents and so much more. Over the years, I have found, taking a holistic approach when it comes to therapeutic techniques, exercises and treatment has immensely helped my clients overcome, understand and have readily available tools to help them.
Majority of the clients I have worked with, have had issues such as anxiety, depression, life transitions challenges, relationship breakdowns, stress, low self-esteem and identity crisis, previous domestic violence abuse from parents and so much more. Over the years, I have found, taking a holistic approach when it comes to therapeutic techniques, exercises and treatment has immensely helped my clients overcome, understand and have readily available tools to help them.
(02) 8105 6070 View (02) 8105 6070
Photo of Elizabeth Talbot, MPsych, PsyBA - Clin. Psych, Psychologist
Elizabeth Talbot
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Kogarah, NSW 2217
I treat a wide range of clinical and non-clinical mental health issues, but my special area of interest is anxiety-related conditions, such as generalised anxiety, chronic worry, health anxiety, stress, OCD, social anxiety.
As your clinical psychologist, I want to understand your situation, so I start by listening to you with a curious, open mind and without judgement. I help you explore your feelings and behaviours through reflection, to uncover the beliefs that sit behind them. From this foundation of understanding, we work collaboratively to find practical strategies to manage your thoughts, behaviours and feelings. So whether you need long-term support or an occasional visit, you can move forward with more ease, confidence and optimism.
I treat a wide range of clinical and non-clinical mental health issues, but my special area of interest is anxiety-related conditions, such as generalised anxiety, chronic worry, health anxiety, stress, OCD, social anxiety.
As your clinical psychologist, I want to understand your situation, so I start by listening to you with a curious, open mind and without judgement. I help you explore your feelings and behaviours through reflection, to uncover the beliefs that sit behind them. From this foundation of understanding, we work collaboratively to find practical strategies to manage your thoughts, behaviours and feelings. So whether you need long-term support or an occasional visit, you can move forward with more ease, confidence and optimism.
(02) 8806 0157 View (02) 8806 0157
Photo of Manna Maniago, ACA-L2, Counsellor
Manna Maniago
Counsellor, ACA-L2
Verified Verified
Caringbah, NSW 2229
Using integrated psychotherapy methods and collaborative strategies, I help adults who may be dealing with depression & anxiety, anxiety disorders (including panic attacks), phobias, life transitions, self esteem, relationship, and workplace issues.
Are you hurting and feeling hopeless? If that's what brought you here, it may be time for us to talk. Distress, anxiety and stress from life's issues may be getting in the way of your achieving your personal goals. Together we can change your life story from defeat to one where you can tell yourself "I CAN deal with it! And I WILL overcome!". Are you ready to feel hopeful again and take the reins back on your life?
Using integrated psychotherapy methods and collaborative strategies, I help adults who may be dealing with depression & anxiety, anxiety disorders (including panic attacks), phobias, life transitions, self esteem, relationship, and workplace issues.
Are you hurting and feeling hopeless? If that's what brought you here, it may be time for us to talk. Distress, anxiety and stress from life's issues may be getting in the way of your achieving your personal goals. Together we can change your life story from defeat to one where you can tell yourself "I CAN deal with it! And I WILL overcome!". Are you ready to feel hopeful again and take the reins back on your life?
(02) 8074 5259 View (02) 8074 5259
Photo of Esther Young Hee Kim, MA, PACFA, Counsellor
Esther Young Hee Kim
Counsellor, MA, PACFA
Verified Verified
I am deeply interested in and committed to helping people who go through challenging issues such as anxiety and depression, relationship problems, parenting, addiction, trauma and abuse, grief and loss and intercultural issues. I provide a bilingual service (English & Korean) and have a deep understanding of problems many migrants face in a foreign country as a migrant myself.
I am deeply interested in and committed to helping people who go through challenging issues such as anxiety and depression, relationship problems, parenting, addiction, trauma and abuse, grief and loss and intercultural issues. I provide a bilingual service (English & Korean) and have a deep understanding of problems many migrants face in a foreign country as a migrant myself.
(02) 7804 4178 View (02) 7804 4178
Photo of Mary Capsanis, MPsych, PsyBA - Clin. Psych, Psychologist
Mary Capsanis
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Putney, NSW 2112
I'm a Clinical Psychologist who started my practice Introspect Clinical Psychology as I'm passionate about creating a supportive space for people to explore their challenges without judgement. I work with adults (18+), including individuals as well as working with couples. My areas of focus are supporting individuals to improve symptoms of stress, anxiety, depression, as well as supporting those who want to recover from harmful coping behaviours. I have an interest in helping individuals work through the childhood origins of their current difficulties, as well as building coping mechanisms and outlets for their distress.
I'm a Clinical Psychologist who started my practice Introspect Clinical Psychology as I'm passionate about creating a supportive space for people to explore their challenges without judgement. I work with adults (18+), including individuals as well as working with couples. My areas of focus are supporting individuals to improve symptoms of stress, anxiety, depression, as well as supporting those who want to recover from harmful coping behaviours. I have an interest in helping individuals work through the childhood origins of their current difficulties, as well as building coping mechanisms and outlets for their distress.
(02) 7804 4751 View (02) 7804 4751
Elena Ivanovska
Psychotherapist, ACA-L2
Verified Verified
Liverpool, NSW 2170
Empower your journey to well-being with Rise and Thrive Counselling in Sydney. Explore professional support for mental health, relationships, and personal growth. Elena Ivanovska, a qualified counsellor and psychotherapist based in Sydney offers holistic and evidence-based approaches to address anxiety, depression, relationship issues and more for youth, adult and couples counselling. Located at Liverpool and Newtown.
Empower your journey to well-being with Rise and Thrive Counselling in Sydney. Explore professional support for mental health, relationships, and personal growth. Elena Ivanovska, a qualified counsellor and psychotherapist based in Sydney offers holistic and evidence-based approaches to address anxiety, depression, relationship issues and more for youth, adult and couples counselling. Located at Liverpool and Newtown.
(02) 8105 5337 View (02) 8105 5337
Photo of Chantelle Martyn, MPsych, PsyBA - Clin. Psych, Psychologist
Chantelle Martyn
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Randwick, NSW 2031
I am a Clinical Psychologist at Support Space Psychology in Randwick. While I have experience in treating a wide range of mental health difficulties, my main passion is helping those suffering from anxiety disorders and obsessive-compulsive and related disorders. This interest was reflected in my research at both an undergraduate and postgraduate level and further developed while working at the Anxiety Treatment and Research Unit at Cumberland Hospital.
I am a Clinical Psychologist at Support Space Psychology in Randwick. While I have experience in treating a wide range of mental health difficulties, my main passion is helping those suffering from anxiety disorders and obsessive-compulsive and related disorders. This interest was reflected in my research at both an undergraduate and postgraduate level and further developed while working at the Anxiety Treatment and Research Unit at Cumberland Hospital.
(02) 9100 0294 View (02) 9100 0294
Photo of Jenny Yang, MPsych, PsyBA General, Psychologist
Jenny Yang
Psychologist, MPsych, PsyBA General
Verified Verified
Gordon, NSW 2072
I work with adults and older adolescents with a range of mental health issues including mood and depression, anxiety, emotion regulation, sleep difficulties, disordered eating, and grief and loss.
My ideal client is one where there is a collaborative therapeutic relationship and where there is a good fit between their unique needs and my expertise. A collaborative relationship is important in being able to understand a client's needs and create a supportive space in which to discuss an evidence-based treatment approach which will best support them.
I work with adults and older adolescents with a range of mental health issues including mood and depression, anxiety, emotion regulation, sleep difficulties, disordered eating, and grief and loss.
My ideal client is one where there is a collaborative therapeutic relationship and where there is a good fit between their unique needs and my expertise. A collaborative relationship is important in being able to understand a client's needs and create a supportive space in which to discuss an evidence-based treatment approach which will best support them.
0478 763 163 View 0478 763 163
Photo of Glen Tanner - Pivot Point Psychology, PsyBA General, Psychologist
Pivot Point Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Castle Hill, NSW 2154
We specialise in providing support and treatment for anxiety, depression, and ADHD. Our services also extend to those experiencing career and life changes, managing stress, dealing with sleep issues, overcoming low self-esteem, battling procrastination, and finding ways to cope with grief and loss. Our therapists collaborate with clients, offering a warm, nonjudgmental, strengths-based approach to providing the necessary tools for achieving their goals. We strive to create a safe, welcoming, and inclusive environment where clients feel comfortable seeking support.
We specialise in providing support and treatment for anxiety, depression, and ADHD. Our services also extend to those experiencing career and life changes, managing stress, dealing with sleep issues, overcoming low self-esteem, battling procrastination, and finding ways to cope with grief and loss. Our therapists collaborate with clients, offering a warm, nonjudgmental, strengths-based approach to providing the necessary tools for achieving their goals. We strive to create a safe, welcoming, and inclusive environment where clients feel comfortable seeking support.
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Photo of Rhiannon Mitchell, PsyBA General, Psychologist
Rhiannon Mitchell
Psychologist, PsyBA General
Verified Verified
Concord West, NSW 2138  (Online Only)
Rhiannon has over 13 years experience working with adults, adolescents and their families and can support you with; general mental health; mood and anxiety disorders; grief and loss; stress; life transitions; relationship challenges; BPD support; perinatal mental health; trauma; self-esteem and long term psychotherapy.
At Lumi Psychology, we provide warm, compassionate, evidence based therapy to those who may be struggling with their mental health. If you are feeling stuck, lost, confused or overwhelmed by your feelings, circumstances or life experiences, Lumi Psychology can offer you confidential, caring and individualised therapy. Lumi is a telehealth (online) practice that provides support to individuals 18 and above and we are committed to helping people improve their mental health and well-being.
Rhiannon has over 13 years experience working with adults, adolescents and their families and can support you with; general mental health; mood and anxiety disorders; grief and loss; stress; life transitions; relationship challenges; BPD support; perinatal mental health; trauma; self-esteem and long term psychotherapy.
At Lumi Psychology, we provide warm, compassionate, evidence based therapy to those who may be struggling with their mental health. If you are feeling stuck, lost, confused or overwhelmed by your feelings, circumstances or life experiences, Lumi Psychology can offer you confidential, caring and individualised therapy. Lumi is a telehealth (online) practice that provides support to individuals 18 and above and we are committed to helping people improve their mental health and well-being.
(02) 7804 4988 View (02) 7804 4988
Photo of Amanda Morris - Amanda Morris, MA
Amanda Morris
MA
Verified Verified
2 Endorsed
Are you feeling overly anxious, having low or changeable moods? Or perhaps you are finding it hard to focus and are feeling lonely or isolated? Are you using substances more than you would like to? Are you experiencing low self esteem and a sense of shame? Do you find it hard to know what you need? Are you being impacted by past experiences and relationships more than you would like to be? Would you like to improve your current relationship with yourself and others? Would you prefer to be less anxious and/or depressed and in turn feel more motivated to do the things that are important to you?
Are you feeling overly anxious, having low or changeable moods? Or perhaps you are finding it hard to focus and are feeling lonely or isolated? Are you using substances more than you would like to? Are you experiencing low self esteem and a sense of shame? Do you find it hard to know what you need? Are you being impacted by past experiences and relationships more than you would like to be? Would you like to improve your current relationship with yourself and others? Would you prefer to be less anxious and/or depressed and in turn feel more motivated to do the things that are important to you?
(02) 9100 0220 View (02) 9100 0220
Photo of Alex Whyburn, PsyBA - Couns. Psych., Psychologist
Alex Whyburn
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Chatswood, NSW 2067
I have over 18 years experience working with adults and adolescents with a wide range of clinical presentations including anxiety and depression, grief and loss, bipolar, eating disorders, trauma and personality disorders. I am also experienced in working with the LGBTQ+ community.
I have over 18 years experience working with adults and adolescents with a wide range of clinical presentations including anxiety and depression, grief and loss, bipolar, eating disorders, trauma and personality disorders. I am also experienced in working with the LGBTQ+ community.
(02) 9100 0815 View (02) 9100 0815
Photo of Veronica McLennan - The Younger Years, PsychD, PsyBA - Clin. Psych, Psychologist
The Younger Years
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Leichhardt, NSW 2040
We specialise in supporting the mental health of young people and their families from the ages of 0 - 25 years, that is, from the perinatal period right through to early adulthood. We pride ourselves on only working within this age group focusing on offering a wholistic and individualised approach to our patient’s care. We provide effective, evidence based assessment and treatment for anxiety, depression, emotional dysregulation, behavioural, neurodevelopmental, early childhood and eating issues. We also provide psychometric assessments which can be a way to determine a child or young person's strengths and needs.
We specialise in supporting the mental health of young people and their families from the ages of 0 - 25 years, that is, from the perinatal period right through to early adulthood. We pride ourselves on only working within this age group focusing on offering a wholistic and individualised approach to our patient’s care. We provide effective, evidence based assessment and treatment for anxiety, depression, emotional dysregulation, behavioural, neurodevelopmental, early childhood and eating issues. We also provide psychometric assessments which can be a way to determine a child or young person's strengths and needs.
(02) 9100 0582 View (02) 9100 0582
Photo of Silvia Roberts, PACFA, Psychotherapist
Silvia Roberts
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Mosman, NSW 2088
I’m an integrative psychotherapist specialising in anxiety, trauma, addictions, disordered eating, depression and relational issues.
Hello and welcome. Do you feel disconnected from yourself and others? Are you struggling to manage your overwhelming emotions? You might be experiencing relationship challenges causing you distress and find it difficult to express your needs and wants. Perhaps difficult past experiences impact your present circumstances leaving you feeling stuck and lonely. Or you might be concerned about your or someone else’s substance use, disordered eating, or suffering chronic pain. These experiences might leave you feeling powerless. I am here to support you in finding freedom from what holds you back and achieving true lasting transformation.
I’m an integrative psychotherapist specialising in anxiety, trauma, addictions, disordered eating, depression and relational issues.
Hello and welcome. Do you feel disconnected from yourself and others? Are you struggling to manage your overwhelming emotions? You might be experiencing relationship challenges causing you distress and find it difficult to express your needs and wants. Perhaps difficult past experiences impact your present circumstances leaving you feeling stuck and lonely. Or you might be concerned about your or someone else’s substance use, disordered eating, or suffering chronic pain. These experiences might leave you feeling powerless. I am here to support you in finding freedom from what holds you back and achieving true lasting transformation.
(02) 9100 0288 View (02) 9100 0288
Photo of El-Afraa Chouchane, MA, ACA-L2, Counsellor
El-Afraa Chouchane
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Guildford, NSW 2161
From anxiety and depression to relationship difficulties, self esteem, grief and loss, addictions and beyond, she has helped numerous clients navigate through these challenging experiences.
El-afraa is a registered Counsellor and Psychotherapist with postgraduate training. Drawing from a wealth of experience and expertise, El-afraa offers an integrative therapeutic approach tailored specifically to your unique needs and circumstances. She combines cognitive behavioural therapy (CBT), Psychodynamic Interpersonal therapy (PIT), Acceptance and commitment therapy (ACT) as well as mindfulness and attachment theory.
From anxiety and depression to relationship difficulties, self esteem, grief and loss, addictions and beyond, she has helped numerous clients navigate through these challenging experiences.
El-afraa is a registered Counsellor and Psychotherapist with postgraduate training. Drawing from a wealth of experience and expertise, El-afraa offers an integrative therapeutic approach tailored specifically to your unique needs and circumstances. She combines cognitive behavioural therapy (CBT), Psychodynamic Interpersonal therapy (PIT), Acceptance and commitment therapy (ACT) as well as mindfulness and attachment theory.
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