EMDR Counselling in Summer Hill, NSW

Photo of Sara Bertolini, PsyBA General, Psychologist
Sara Bertolini
Psychologist, PsyBA General
Verified Verified
Summer Hill, NSW 2130
You may have heard about how EMDR is the movement of fingers to process unwanted memories, it is actually more than that.
Hello there, I am a registered Psychologist who specialises in trauma. I work with couples and individuals of adult age. I have expertise in a broad range of issues which are usually a product of trauma they include, addiction, anxiety, depression, low self-esteem/self-worth, stress, relationship difficulties, personality disorders. I adopt a person-centred approach using a range of evidence based therapeutic approaches which include Eye Movement Desensitisation Reprocessing ( EMDR), Ego States, Circle of Security, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) Gottman Couple Therapy, Schema Therapy.
You may have heard about how EMDR is the movement of fingers to process unwanted memories, it is actually more than that.
Hello there, I am a registered Psychologist who specialises in trauma. I work with couples and individuals of adult age. I have expertise in a broad range of issues which are usually a product of trauma they include, addiction, anxiety, depression, low self-esteem/self-worth, stress, relationship difficulties, personality disorders. I adopt a person-centred approach using a range of evidence based therapeutic approaches which include Eye Movement Desensitisation Reprocessing ( EMDR), Ego States, Circle of Security, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) Gottman Couple Therapy, Schema Therapy.
(02) 8000 1814 View (02) 8000 1814
Photo of Roberta Iavarone - The Listening Pod, ACA-L2, Counsellor
Roberta Iavarone - The Listening Pod
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Summer Hill, NSW 2130
I have extensive experience using individually tailored, strengths based therapies including mindfulness, compassion & trauma focused therapies & EMDR.
Are you struggling to navigate relationship difficulties with your partner, family member or work colleague? Perhaps you are struggling to navigate the pressures of a new job, life stage such as menopause or adult diagnosis of ADHD? You may feel anxious, stressed or alone and in need of support to help you build skills & confidence so you can work towards the things that you really care about & want? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life & to help them create a life you love to live.
I have extensive experience using individually tailored, strengths based therapies including mindfulness, compassion & trauma focused therapies & EMDR.
Are you struggling to navigate relationship difficulties with your partner, family member or work colleague? Perhaps you are struggling to navigate the pressures of a new job, life stage such as menopause or adult diagnosis of ADHD? You may feel anxious, stressed or alone and in need of support to help you build skills & confidence so you can work towards the things that you really care about & want? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life & to help them create a life you love to live.
(02) 9100 0107 View (02) 9100 0107
Photo of Stacey Walsh, MPsych, PsyBA General, Psychologist
Stacey Walsh
Psychologist, MPsych, PsyBA General
Verified Verified
Summer Hill, NSW 2130
Waitlist for new clients
I draw from somatic approaches, EMDR and IFS among others to inform my work.
One of my passions is in helping my clients explore how early life experiences contribute to the ways they relate in the world as they go through life. I look for ways to work with you to process and heal traumas (both early and later in life), relationship or life patterns and missing experiences to assist you to show up in your life in a way that feels authentic, grounded and connected. Your journey and the way that your system organises itself to meet your needs are unique to you and I am honoured by the opportunity to assist you in making meaning of your own experiences.
I draw from somatic approaches, EMDR and IFS among others to inform my work.
One of my passions is in helping my clients explore how early life experiences contribute to the ways they relate in the world as they go through life. I look for ways to work with you to process and heal traumas (both early and later in life), relationship or life patterns and missing experiences to assist you to show up in your life in a way that feels authentic, grounded and connected. Your journey and the way that your system organises itself to meet your needs are unique to you and I am honoured by the opportunity to assist you in making meaning of your own experiences.
(02) 9100 0392 View (02) 9100 0392
Photo of Karin Austin - Heartspace Psychology, PsyBA General, Psychologist
Karin Austin - Heartspace Psychology
Psychologist, PsyBA General
Verified Verified
Summer Hill, NSW 2130
Waitlist for new clients
I utilize evidence-based frameworks such as Acceptance & Commitment Therapy, Compassion-Based Therapy and EMDR, whilst working mindfully with the wisdom of the body to promote well-being.
I have worked as a Psychologist for more than 20 years, with a diverse range of people in various sectors, including community services, corporate organisations, private practice and extensively in the higher education sector. I offer a warm and engaging approach, deeply valuing the therapeutic relationship as core to the work of effective intervention. I seek to understand the broader context of wellbeing, working with you to connect with inner resources and strengths in addressing mental health concerns, life transitions and challenges.
I utilize evidence-based frameworks such as Acceptance & Commitment Therapy, Compassion-Based Therapy and EMDR, whilst working mindfully with the wisdom of the body to promote well-being.
I have worked as a Psychologist for more than 20 years, with a diverse range of people in various sectors, including community services, corporate organisations, private practice and extensively in the higher education sector. I offer a warm and engaging approach, deeply valuing the therapeutic relationship as core to the work of effective intervention. I seek to understand the broader context of wellbeing, working with you to connect with inner resources and strengths in addressing mental health concerns, life transitions and challenges.
(02) 9100 0935 View (02) 9100 0935
Photo of Maria Simonetta, PACFA, Psychotherapist
Maria Simonetta
Psychotherapist, PACFA
Verified Verified
Summer Hill, NSW 2130
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
(02) 8073 9397 View (02) 8073 9397
Photo of Gabriela Salabert, MA, FAPS, Psychologist
Gabriela Salabert
Psychologist, MA, FAPS
Verified Verified
Summer Hill, NSW 2130
Not accepting new clients
I provide clinical psychologist services and psychotherapy for adults, couples and families. l work with grief, depression, anxiety, relationships and family problems. Im also specialised on trauma work including Intergenerational trauma, Grief, Loss and Bereavement and Antenatal and Postnatal parental adjustments.
I provide clinical psychologist services and psychotherapy for adults, couples and families. l work with grief, depression, anxiety, relationships and family problems. Im also specialised on trauma work including Intergenerational trauma, Grief, Loss and Bereavement and Antenatal and Postnatal parental adjustments.
(02) 4058 2569 View (02) 4058 2569

More Therapists Nearby

Photo of Natalie Harman, PACFA, Psychotherapist
Natalie Harman
Psychotherapist, PACFA
Verified Verified
Croydon, NSW 2132
Approaches include EMDR, CBT, Acceptance and Commitment Therapy, mindfulness-based somatic therapies, compassion-focused therapy, and solution-focused wellbeing coaching.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
Approaches include EMDR, CBT, Acceptance and Commitment Therapy, mindfulness-based somatic therapies, compassion-focused therapy, and solution-focused wellbeing coaching.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
(02) 8355 9759 View (02) 8355 9759
Photo of William Thomas Wykoff - A-Okay Psychology, PsyBA General, Psychologist
A-Okay Psychology
Psychologist, PsyBA General
Verified Verified
Stanmore, NSW 2048
I am a client-centred, Neuroaffirming therapist who has experience with neurodivergence, children / adolescents, trauma backgrounds ( EMDR Level 1) and Worker's Compensation / CTP. I also work with couples using the Gottman methodology (Gottman Level 2).
I am a client-centred, Neuroaffirming therapist who has experience with neurodivergence, children / adolescents, trauma backgrounds ( EMDR Level 1) and Worker's Compensation / CTP. I also work with couples using the Gottman methodology (Gottman Level 2).
(02) 8074 5401 View (02) 8074 5401
Photo of Katherine Sayer-Jones, MPsych, PsyBA General, Psychologist
Katherine Sayer-Jones
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Marrickville, NSW 2204  (Online Only)
I have up-skilled in eating disorder treatment, and provide EMDR trauma therapy.
Hello, I'm Katherine, a clinical psychologist with current availability to support new therapy clients and ADHD assessments. I can help you address chronic anxiety, eating concerns, people pleasing, PMDD, endometriosis and PCOS, unresolved trauma, perfectionism, ADHD (diagnosed or questioning), and burnout. I know reaching out for help takes courage and I’m here to offer a nonjudgmental space for you to explore your inner workings with care. I bring kindness and a sense of humour to therapy so you can relax and be yourself. We can work on practical strategies first to get swift improvements, then longer strategies if you choose.
I have up-skilled in eating disorder treatment, and provide EMDR trauma therapy.
Hello, I'm Katherine, a clinical psychologist with current availability to support new therapy clients and ADHD assessments. I can help you address chronic anxiety, eating concerns, people pleasing, PMDD, endometriosis and PCOS, unresolved trauma, perfectionism, ADHD (diagnosed or questioning), and burnout. I know reaching out for help takes courage and I’m here to offer a nonjudgmental space for you to explore your inner workings with care. I bring kindness and a sense of humour to therapy so you can relax and be yourself. We can work on practical strategies first to get swift improvements, then longer strategies if you choose.
(02) 9100 0809 View (02) 9100 0809
Photo of Claudia Vayda, PsyBA General, Psychologist
Claudia Vayda
Psychologist, PsyBA General
Verified Verified
Stanmore, NSW 2048
I am trained in a range of therapeutic approaches, with my main modality being EMDR Therapy.
With over 25 years’ experience as a Psychologist and Family Therapist, I have worked both in crisis and outpatient settings with drug and alcohol, at-risk, and acute mental health populations as well as in private practice with couples, families, and individuals. My work now focusses on working together to facilitate and create sustained positive change with my clients, and to assist recovery from abuse, trauma, and adverse life events.
I am trained in a range of therapeutic approaches, with my main modality being EMDR Therapy.
With over 25 years’ experience as a Psychologist and Family Therapist, I have worked both in crisis and outpatient settings with drug and alcohol, at-risk, and acute mental health populations as well as in private practice with couples, families, and individuals. My work now focusses on working together to facilitate and create sustained positive change with my clients, and to assist recovery from abuse, trauma, and adverse life events.
0493 838 567 View 0493 838 567
Photo of Bernadette Bywater - Centre Point Psychology, PsychD, PsyBA - Clin. Psych, Psychologist
Centre Point Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Five Dock, NSW 2046
Our team offers the most up to date therapy options including CBT, ACT (mindfulness based model), DBT, EMDR and somatic therapy for trauma, neuro-psychotherapy, interpersonal therapy, Schema Therapy and Internal Family Systems.
For 16 years, Centre Point Psychology has built a reputation for high quality psychological therapy in Five Dock in the Inner West of Sydney. When you contact us, a psychologist will assess your individual needs to make sure that you are matched with the best psychologist for you from our experienced, fully qualified team. We offer in person sessions and telehealth both including after hours and weekends appointments. We work with adults, adolescents and children.
Our team offers the most up to date therapy options including CBT, ACT (mindfulness based model), DBT, EMDR and somatic therapy for trauma, neuro-psychotherapy, interpersonal therapy, Schema Therapy and Internal Family Systems.
For 16 years, Centre Point Psychology has built a reputation for high quality psychological therapy in Five Dock in the Inner West of Sydney. When you contact us, a psychologist will assess your individual needs to make sure that you are matched with the best psychologist for you from our experienced, fully qualified team. We offer in person sessions and telehealth both including after hours and weekends appointments. We work with adults, adolescents and children.
(02) 9713 9265 View (02) 9713 9265
Photo of Dylan Nicholls, MPsych, PsyBA - Clin. Psych, Psychologist
Dylan Nicholls
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Petersham, NSW 2049
Since 2019, I have worked as a psychologist in private practice, child/adolescent mental health, as well as adult mental health services, including an Aboriginal and Torres Strait Islander community controlled health service. My therapeutic approach is trauma-informed and culturally-sensitive using evidence-based treatments such as CBT, ACT, and EMDR.
Since 2019, I have worked as a psychologist in private practice, child/adolescent mental health, as well as adult mental health services, including an Aboriginal and Torres Strait Islander community controlled health service. My therapeutic approach is trauma-informed and culturally-sensitive using evidence-based treatments such as CBT, ACT, and EMDR.
(02) 9100 0301 View (02) 9100 0301
Photo of George Turnure - George Turnure Clinical Psychology, MPsych, MAPS, Psychologist
George Turnure Clinical Psychology
Psychologist, MPsych, MAPS
Verified Verified
Lilyfield, NSW 2040
I have a non-judgemental and patient approach and use a variety of approaches including Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Mindfulness.
I'm a clinical psychologist who works with people who are hoping to cope better with strong moods such as sadness, low mood or depression, anger or if feeling constantly worried, nervous or anxious. Working together we will find out how this has developed and why it hasn't gone away. In this way we can gain an understanding of the issue and develop skills and strategies to cope better right now, and to manage and/or prevent these issues from returning in the future.
I have a non-judgemental and patient approach and use a variety of approaches including Cognitive Behaviour Therapy (CBT), EMDR, Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Mindfulness.
I'm a clinical psychologist who works with people who are hoping to cope better with strong moods such as sadness, low mood or depression, anger or if feeling constantly worried, nervous or anxious. Working together we will find out how this has developed and why it hasn't gone away. In this way we can gain an understanding of the issue and develop skills and strategies to cope better right now, and to manage and/or prevent these issues from returning in the future.
(02) 9053 4659 View (02) 9053 4659
Photo of Kaja Gregory - The Trauma and Anxiety Clinic, PsychD, PsyBA - Clin. Psych, Psychologist
The Trauma and Anxiety Clinic
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Glebe, NSW 2037
Waitlist for new clients
I have worked for a number of years in the specialist trauma services working with people who have complex PTSD and PTSD using a range of evidence based therapies including EMDR, Cognitive Processing Therapy, Narrative Exposure Therapy, Trauma Focused Cognitive Therapy and Compassion Focused Therapy.
My current favourite quote is "You are not Lazy, unmotivated, or stuck. After years of living your life in survival mode, you are exhausted. There is a difference" - Nahela Homer. It really resonates with me because therapy should be about helping you to shift perspective from that critical inner voice that tears you down and makes you feel distress (whether it's shame, guilt, anxiety, depression or anger), into a more balanced and compassionate perspective. You deserve to live a life you love, to work towards being who you want to be, or to do the things you want without fear or shame holding you back.
I have worked for a number of years in the specialist trauma services working with people who have complex PTSD and PTSD using a range of evidence based therapies including EMDR, Cognitive Processing Therapy, Narrative Exposure Therapy, Trauma Focused Cognitive Therapy and Compassion Focused Therapy.
My current favourite quote is "You are not Lazy, unmotivated, or stuck. After years of living your life in survival mode, you are exhausted. There is a difference" - Nahela Homer. It really resonates with me because therapy should be about helping you to shift perspective from that critical inner voice that tears you down and makes you feel distress (whether it's shame, guilt, anxiety, depression or anger), into a more balanced and compassionate perspective. You deserve to live a life you love, to work towards being who you want to be, or to do the things you want without fear or shame holding you back.
(02) 9100 0859 View (02) 9100 0859
Photo of Lorraine Wright - EMDR Consultation and Supervision, AMHSW, Clinical Social Work/Therapist
EMDR Consultation and Supervision
Clinical Social Work/Therapist, AMHSW
Verified Verified
Ashfield, NSW 2131
As an Accredited EMDR consultant, I offer clinical supervision and EMDR consultation with a focus on assisting individuals and groups to build confidence and gain experience with EMDR and support individuals through the accreditation process.
Lorraine Wright is an Accredited Mental Health Social Worker and EMDR Consultant with over 25 years of experience in trauma therapy. She specializes in complex post-traumatic stress, childhood sexual assault survivors, and domestic violence. Lorraine offers a holistic approach, integrating various therapies like EMDR, ACT, and DBT. She provides supervision and consultation to health professionals and sees clients through Open Arms, Victim Services, Medicare, and privately. With evidence-based practice and intuition, Lorraine guides individuals on their healing journey.
As an Accredited EMDR consultant, I offer clinical supervision and EMDR consultation with a focus on assisting individuals and groups to build confidence and gain experience with EMDR and support individuals through the accreditation process.
Lorraine Wright is an Accredited Mental Health Social Worker and EMDR Consultant with over 25 years of experience in trauma therapy. She specializes in complex post-traumatic stress, childhood sexual assault survivors, and domestic violence. Lorraine offers a holistic approach, integrating various therapies like EMDR, ACT, and DBT. She provides supervision and consultation to health professionals and sees clients through Open Arms, Victim Services, Medicare, and privately. With evidence-based practice and intuition, Lorraine guides individuals on their healing journey.
(02) 8294 9667 View (02) 8294 9667
Photo of Alison Lucas, PsyBA General, Psychologist
Alison Lucas
Psychologist, PsyBA General
Verified Verified
Marrickville, NSW 2204
Alison Lucas offers psychology services for adults presenting with intrusive, unwanted thoughts as experienced with anxiety disorders, addictions, trauma, mood disorders, OCD and PTSD. Therapy approaches include acceptance and commitment therapy, cognitive behaviour therapy and EMDR therapy. Alison offers psychology services tailored to meet your individual needs and services are provided in Marrickville, Sydney. Please reach out to make an appointment. Referrals from your GP accepted, and private sessions are available.
Alison Lucas offers psychology services for adults presenting with intrusive, unwanted thoughts as experienced with anxiety disorders, addictions, trauma, mood disorders, OCD and PTSD. Therapy approaches include acceptance and commitment therapy, cognitive behaviour therapy and EMDR therapy. Alison offers psychology services tailored to meet your individual needs and services are provided in Marrickville, Sydney. Please reach out to make an appointment. Referrals from your GP accepted, and private sessions are available.
(02) 4210 9093 View (02) 4210 9093
Photo of Chadi Abbas, PsyBA General, Psychologist
Chadi Abbas
Psychologist, PsyBA General
Verified Verified
Leichhardt, NSW 2040
I offer a holistic approach to therapy, using techniques such as EMDR for trauma, alongside CBT, Schema Therapy, and DBT.
Are you struggling with anxiety, depression, or trauma? Do you feel weighed down by relationship difficulties or emotional overwhelm? My ideal client is someone seeking relief from mental health challenges, a safe space to explore their thoughts and emotions, and the tools to rebuild emotional resilience. Together, we will work towards achieving your personal goals and regaining control of your life.
I offer a holistic approach to therapy, using techniques such as EMDR for trauma, alongside CBT, Schema Therapy, and DBT.
Are you struggling with anxiety, depression, or trauma? Do you feel weighed down by relationship difficulties or emotional overwhelm? My ideal client is someone seeking relief from mental health challenges, a safe space to explore their thoughts and emotions, and the tools to rebuild emotional resilience. Together, we will work towards achieving your personal goals and regaining control of your life.
(02) 7804 4698 View (02) 7804 4698
Photo of Andrea Michelle Schilder, MPsych, PsyBA - Clin. Psych, Psychologist
Andrea Michelle Schilder
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Camperdown, NSW 2050
My therapeutic modalities include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, EMDR and Schema Therapy.
Clinical Psychologist working in Camperdown with 20 years experience treating a wide range of mental health problems including anxiety, depression, post traumatic stress disorder, bipolar disorder, schizophrenia, personality disorders, adjustment disorder and psychotic illness.
My therapeutic modalities include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, EMDR and Schema Therapy.
Clinical Psychologist working in Camperdown with 20 years experience treating a wide range of mental health problems including anxiety, depression, post traumatic stress disorder, bipolar disorder, schizophrenia, personality disorders, adjustment disorder and psychotic illness.
(02) 9159 6581 View (02) 9159 6581
Photo of Johnny Kieran-Black, AMHSW, Clinical Social Work/Therapist
Johnny Kieran-Black
Clinical Social Work/Therapist, AMHSW
Verified Verified
Newtown, NSW 2042
I specialise in Cognitive Analytic Therapy (CAT) and EMDR, interweaving Internal Family Systems (parts) Theory, Polyvagal Theory, Group Schema Therapy, DBT, Open Dialogue, and ACT.
My name is Johnny (he/they). I am an Accredited EMDR and Cognitive Analytic Therapy (CAT) Practitioner. I am interested in working LGBTQIA+ people, young people, survivors of trauma, people experiencing relationship difficulties, people wanting to learn more about who they are, people who use addictive behaviours as a way of managing, including drugs, alcohol, self-harm, eating disordered behaviours and thoughts of suicide. I understand how hard it can be to talk about traumatic experiences and I strive to bring warmth, partnership, acceptance and compassion to all my work.
I specialise in Cognitive Analytic Therapy (CAT) and EMDR, interweaving Internal Family Systems (parts) Theory, Polyvagal Theory, Group Schema Therapy, DBT, Open Dialogue, and ACT.
My name is Johnny (he/they). I am an Accredited EMDR and Cognitive Analytic Therapy (CAT) Practitioner. I am interested in working LGBTQIA+ people, young people, survivors of trauma, people experiencing relationship difficulties, people wanting to learn more about who they are, people who use addictive behaviours as a way of managing, including drugs, alcohol, self-harm, eating disordered behaviours and thoughts of suicide. I understand how hard it can be to talk about traumatic experiences and I strive to bring warmth, partnership, acceptance and compassion to all my work.
(02) 9100 0621 View (02) 9100 0621
Photo of Petroula Quinn, PsyBA General, Psychologist
Petroula Quinn
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Lilyfield, NSW 2040
She draws from a range of trauma-informed modalities such as EMDR, ego-state therapy, schema therapy, and ACT.
Petroula provides Psychology consultations to those wishing to improve their mental health, ranging from workplace stress to significant mental health concerns. By considering the unique personal strengths and challenges of each person, she aims to creative a supportive environment to help people work through their struggles overcome difficulties.
She draws from a range of trauma-informed modalities such as EMDR, ego-state therapy, schema therapy, and ACT.
Petroula provides Psychology consultations to those wishing to improve their mental health, ranging from workplace stress to significant mental health concerns. By considering the unique personal strengths and challenges of each person, she aims to creative a supportive environment to help people work through their struggles overcome difficulties.
(02) 8000 1671 View (02) 8000 1671

See more therapy options for Summer Hill

EMDR Counsellors

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.