Bupa Counselling in Summer Hill, NSW

With over 9 years experience as a psychologist I can support you via telehealth if you are struggling with anxiety, stress, depression, unwanted memories, mindset, motivation, study, career, relationships, friendships, pregnancy and post-partum, and tic disorders. I am skilled at combining a range of trauma, body-based and cognitive based therapies to support my clients. This includes the vagus nerve, lymphatic system and gut. My service Graciously You is a telehealth only service which is streamlined to meet your needs and fit around your busy schedule. I also offer on-demand courses to help you start regulating your nervous system

Hi there, I'm Kate (she/her) and I provide unconventional counselling for unconventional teens and young adults. Helping you to claim space in society as your authentic self, without compromising who you are. I specialise in youth mental health, LGBTQI+ specific counselling; and childhood trauma. Counselling with me can look like a lot of different things. It can involve learning new coping strategies; working through trauma; helping you to set boundaries; exploring identity and befriending parts of yourself that have been unsupported; finding the path that's right for you in a world of social norms and expectations.

I am Clinical Psychology Registrar that speaks both English and Portuguese. I love helping people make positive changes to their lives. I focus on working collaboratively with my clients to achieve their therapeutic goals by providing them with a safe, warm and supportive environment. I have a special interest in working with people who experience low mood, depression, anxiety, phobias, stress, sleeping difficulties, interpersonal problems, low self-esteem, difficulties with boundaries, anger, emotional regulation difficulties, self-esteem & confidence, boundary issues, parenting and family estrangement.

My name is Pam and I am a warm, compassionate, and friendly Counsellor who believes that Counselling feels like a safe place where clients can talk about anything that's on their mind, without judgement. Rebuild Counselling was founded by Pam Varas, and offers online Counselling and receives referrals for individuals on various issues such as stress and anxiety, depression, relationships, family issues, and healing childhood trauma in adults. It is a safe and trusting space and offers affordable Counselling.

My approach is you-centered, which means whilst I would try to gently initiate explorations, you, the client, are always in the driver's seat. Further, my stance on providing trauma-informed care includes acknowledging that some of our pasts can still be a place too hard to revisit, too unbearable to face. I affirm that to do a deep work together does not necessarily need a revisit the gory details of your traumatic past. Still, trauma is a shadow with many faces; people also process differently. So when you'd wish & your safety toolkit is in place, I will be walking with you through every step of opening that can.

Book online or by contacting reception. My interests include women's issues, trauma, relationships, emotion regulation, anxiety and depression.

PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.

Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.

“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.

Leo has been a clinical counsellor in private practice for over 12 years (ACA Level 4) and is an accredited social worker (MAASW). He is also a highly experienced meditation and mindfulness practitioner and student of spiritual and psychological paths. The practice in Crows Nest offers our clients sensitive and attuned counselling and psychotherapy services supportive of compassionate insight and empowerment for you to unpack and transform your mental health and personal life journey. Our space is friendly and safe counselling and psychotherapy space for individuals and couples to unpack and work through their concerns.

Our team offers tailored treatment approaches for anxiety, depression, trauma, marriage counselling, couples therapy, children therapy, stress management, anger management and more. An Arabic-speaking psychologist is also available.

Anita is a registered psychologist with extensive experience providing psychological assessment and interventions to children, adolescents, and adults. Anita’s specific interests include anxiety, depression, grief and loss, trauma, life transitions and adjustment difficulties, eating and body image concerns, ADHD, Oppositional Defiant Disorder, Intellectual Disability, Global Developmental Delay and Autism Spectrum Disorder. She also has a special interest in providing therapeutic interventions for clients who have experienced trauma such as abuse, neglect, and domestic violence.

Im passionate about helping people restore their sense of self-worth and confidence in order to regain control over their lives. I work with a wide variety of adults and adolescents in crisis, and people experiencing ongoing mental health issues (such as depression, anxiety, and PTSD) as a result of adversity, trauma, and violence. I empower individuals who have experienced adversity and oppression, through exploring existing competencies, strengths and inherent resilience. I’m person-centred, flexible and practical, ensuring you feel supported, and your individual needs are addressed in a non-judgemental and open environment

At the heart of my counselling practice is my capacity for deep listening, compassion, empathy, and developing a trusting therapeutic relationship. I am mindful that people lead busy lives and are investing time and money into counselling. Therefore, my aim is to provide impactful counselling that will enable you to achieve what you need, in the minimum number of sessions. I work with individual clients from diverse backgrounds whose emotional, psychological, or behavioural functioning is impacted by life circumstances.